{"id":883,"count":16,"description":"<strong>Sveikatos pratimai<\/strong> \u2013 tai fiziniai u\u017esi\u0117mimai, skirti stiprinti k\u016bn\u0105, gerinti lankstum\u0105, pusiausvyr\u0105 bei bendr\u0105 savijaut\u0105. Reguliar\u016bs pratimai, tokie kaip tempimo, j\u0117gos ir kv\u0117pavimo pratimai, padeda suma\u017einti \u012ftamp\u0105, stiprina \u0161irdies ir kraujagysli\u0173 sistem\u0105, gerina laikysen\u0105. 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Reguliar\u016bs pratimai, tokie kaip tempimo, j\u0117gos ir kv\u0117pavimo pratimai, padeda suma\u017einti \u012ftamp\u0105, stiprina \u0161irdies ir kraujagysli\u0173 sistem\u0105, gerina laikysen\u0105. 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