{"id":1018,"date":"2025-01-29T12:33:58","date_gmt":"2025-01-29T12:33:58","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/29\/iced-baltymu-braskiu-matcha-tinkami-maisto-produktai\/"},"modified":"2025-01-29T12:33:58","modified_gmt":"2025-01-29T12:33:58","slug":"iced-baltymu-braskiu-matcha-tinkami-maisto-produktai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/29\/iced-baltymu-braskiu-matcha-tinkami-maisto-produktai\/","title":{"rendered":"ICED baltym\u0173 bra\u0161ki\u0173 matcha &#8211; tinkami maisto produktai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"69.72800645682\">\n<p>Nuo tada, kai ji pasirod\u0117, mes buvome aps\u0117sti \u201eStarbucks\u201c ledin\u0117s bra\u0161ki\u0173 matcha ir \u017einojo, kad turime sukurti dupe, bet, ai\u0161ku, su baltymais! <\/p>\n<p>Tai<strong> ICED baltym\u0173 bra\u0161ki\u0173 matcha <\/strong>turi baltym\u0173 gali\u0105 kurti j\u016bs\u0173 dien\u0105 (mes kalbame 15 g baltym\u0173 \/ patiekal\u0173!), Visa tai yra tobulas \u017eemi\u0161k\u0173 ir sald\u017ei\u0173 skoni\u0173 derinys, patiekiamas 3 puo\u0161niuose sluoksniuose.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Ry\u0161kiai \u017ealia, kremin\u0117 ir supakuota su antioksidantais, \u201eMatcha\u201c b\u0117gant metams tapo tokiu madingu g\u0117rimu. Ir a\u0161 turiu pripa\u017einti, esu u\u017esikabin\u0119s! Nuo m\u016bs\u0173 \u201eBanana Matcha\u201c kokteilio iki m\u016bs\u0173 be glitimo \u201eMatcha\u201c vafli\u0173, kuriuos \u201eMatcha\u201c \u012ftrauk\u0117me \u012f savo receptus kair\u0117je ir de\u0161in\u0117je. Mes pagaminome esmin\u012f ledin\u012f \u201eMatcha Latte\u201c, ta\u010diau dabar laikas j\u012f i\u0161pumpuoti su baltymais ir sald\u017eiu bra\u0161ki\u0173 skoniu. <\/p>\n<p>O j\u016bs\u0173 \u201eStarbucks\u201c galvoms niekada nebereik\u0117s mok\u0117ti 8 USD u\u017e bra\u0161ki\u0173 matcha dabar, kai \u017einote, kaip tai padaryti namuose! Be to, m\u016bs\u0173 bra\u0161ki\u0173 sluoksnis pagamintas i\u0161 \u0161vie\u017ei\u0173 bra\u0161ki\u0173 ir medaus paprasto sirupo &#8211; joki\u0173 keist\u0173 pried\u0173. <\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/29\/iced-baltymu-braskiu-matcha-tinkami-maisto-produktai\/#3_sluoksniai_sioje_braskiu_matcha\" >3 sluoksniai \u0161ioje bra\u0161ki\u0173 matcha!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/29\/iced-baltymu-braskiu-matcha-tinkami-maisto-produktai\/#Smagios_gerimu_virsutines_idejos\" >Smagios g\u0117rim\u0173 vir\u0161utin\u0117s id\u0117jos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/29\/iced-baltymu-braskiu-matcha-tinkami-maisto-produktai\/#Populiariausi_patarimai\" >Populiariausi patarimai<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-3-layers-in-this-strawberry-matcha\"><span class=\"ez-toc-section\" id=\"3_sluoksniai_sioje_braskiu_matcha\"><\/span><strong>3 sluoksniai \u0161ioje bra\u0161ki\u0173 matcha!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u017dalia<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u201eMatcha\u201c milteliai: <\/strong>Mes rekomenduojame geriausios kokyb\u0117s ir skonio naudoti s\u0105\u017eining\u0105 prekyb\u0105, ekologi\u0161kus matcha miltelius.<\/li>\n<\/ul>\n<p><strong>Raudonas<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0160vie\u017eios bra\u0161k\u0117s: <\/strong>Jie prideda subtil\u0173 saldum\u0105 ir vaisi\u0173 skon\u012f prie \u201eMatcha\u201c. Tai toks puikus derinys!<\/li>\n<li><strong>Medaus paprastas sirupas: <\/strong>Tai, kaip medus papildo matcha, yra kaip niekas kitas. \u0160is paprastas sirupas prideda tik reikiam\u0105 kiek\u012f nat\u016bralaus saldumo.<\/li>\n<\/ul>\n<p><strong>Balta<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Pagrindin\u0117s galios fairlife vanil\u0117s baltym\u0173 kokteilis<\/strong><strong>: <\/strong>Tai yra m\u016bs\u0173 m\u0117gstamiausi\u0173 baltym\u0173 kokteilis, nes jis yra kreminis, skanus ir supakuotas su 26 gramais baltym\u0173! Nesivar\u017eykite naudoti bet kokio vanilinio baltymo purtymo, kur\u012f turite ant rank\u0173, ar net migdol\u0173 pieno x baltym\u0173 miltelius. <\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/iced-protein-strawberry-matcha\/?tp_image_id=250977\" data-pin-title=\"Iced Protein Strawberry Matcha\" alt=\"Vanil\u0117s baltym\u0173 pieno kokteilio butelis \u0161alia ma\u017eo skupyklos, duben\u0117lio susmulkint\u0173 bra\u0161ki\u0173 ir dubenis \u201eMatcha\u201c milteli\u0173 ant balto pavir\u0161iaus.\" class=\"wp-image-250977\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-6.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-6-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-6-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-6-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-6-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-6-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Nesivar\u017eykite naudoti bet kokio paprasto sirupo skonio. Kaip alternatyvius saldiklius taip pat galite naudoti agav\u0105, stevij\u0105 ar klev\u0173 sirup\u0105.<\/p>\n<p>\u0160is baltym\u0173 matcha receptas gamina dvi porcijas, kurios puikiai u\u017epildys du 8 uncij\u0173 taures. Pagrindin\u0117s galios kiekis, kur\u012f galite prid\u0117ti prie \u0161io g\u0117rimo, priklausys nuo stiklo dyd\u017eio, taigi, jei norite naudoti didesn\u012f stikl\u0105, gali tekti atitinkamai sureguliuoti recept\u0105, kad u\u017epildytum\u0117te vis\u0105 stikl\u0105.<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"5.9305555555556\">\n<h2 class=\"wp-block-heading\" id=\"h-fun-drink-topper-ideas\"><span class=\"ez-toc-section\" id=\"Smagios_gerimu_virsutines_idejos\"><\/span>Smagios g\u0117rim\u0173 vir\u0161utin\u0117s id\u0117jos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Norite prid\u0117ti \u0161iek tiek pa\u016bm\u0117jimo prie savo baltym\u0173 matcha? \u0160tai keletas id\u0117j\u0173:<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/iced-protein-strawberry-matcha\/?tp_image_id=250976\" data-pin-title=\"Iced Protein Strawberry Matcha\" alt=\"Baltame dubenyje plakite baltame dubenyje, kuriame yra putos \u017ealiosios matcha arbatos baltame fone.\" class=\"wp-image-250976\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-5.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-5-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-5-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-5-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-5-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-tip cwp-inner\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-top-tips\"><span class=\"ez-toc-section\" id=\"Populiariausi_patarimai\"><\/span>Populiariausi patarimai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Naudokite skaidr\u0173 stikl\u0105, kad gal\u0117tum\u0117te pamatyti visus sluoksnius<\/strong>. Galite naudoti \u0161auk\u0161t\u0105 arba \u0161velniai supilti pagrindin\u0119 gali\u0105 ir matcha, kad jie nedelsdami nemai\u0161yt\u0173. <\/li>\n<li>\u201eMatcha\u201c yra labiau sutelktas \u012f \u0161\u012f recept\u0105, nes j\u016bs j\u012f sumai\u0161ysite su \u201eCore Power\u201c, kuri kadaise patiekta. Sumai\u0161ydami su vandeniu, galite padaryti j\u012f ma\u017eiau koncentruot\u0105 naudodami ma\u017eiau matcha miltelius.<\/li>\n<\/ul>\n<\/div>\n<p>\u0160is baltym\u0173 bra\u0161ki\u0173 matcha n\u0117ra ka\u017ekas, k\u0105 tur\u0117tum\u0117te padaryti i\u0161 anksto ir laikyti v\u0117liau. Geriausiai m\u0117gaujasi \u0161vie\u017eia, tod\u0117l prie\u0161 patiekdami rekomenduojame j\u012f padaryti. Jei turite likusi\u0173 ingredient\u0173, toki\u0173 kaip \u0161vie\u017eios bra\u0161k\u0117s ar \u201ematcha\u201c milteliai, laikykite jas atskirai hermeti\u0161kuose induose \u0161aldytuve.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/iced-protein-strawberry-matcha\/?tp_image_id=250973\" data-pin-title=\"Iced Protein Strawberry Matcha\" alt=\"Pienas pilamas \u012f stiklin\u0119 su bra\u0161k\u0117mis ir \u017ealiu skys\u010diu.\" class=\"wp-image-250973\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-2.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-2-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-2-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-2-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/iced-protein-strawberry-matcha\/?tp_image_id=251095\" data-pin-title=\"Iced Protein Strawberry Matcha\" alt=\"Sluoksniuotas g\u0117rimas su baltym\u0173 pienu, \u017ealia matcha, gyvybingi vaisi\u0173 gabal\u0117liai ir plakta grietin\u0117l\u0117 \u012f skaidri\u0105 stiklin\u0119. Jis eleganti\u0161kai u\u017epildo bra\u0161ki\u0173 gabaliuku ir lydima skaidri\u0173 \u0161iaud\u0173.\" class=\"wp-image-251095\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-8.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-8-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-8-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-8-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-8-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Strawberry-Matcha-8-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-246154\" class=\"wprm-recipe-container\" data-recipe-id=\"246154\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.23531598513\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-246154-instructions-container wprm-block-text-normal\" data-recipe=\"246154\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"1.5\">\n<li id=\"wprm-recipe-246154-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012e atskir\u0105 stikl\u0105 \u012fpilkite matcha milteli\u0173 ir vandens ir sumai\u0161ykite, kad sujungtum\u0117te. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246154-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012ed\u0117kite bra\u0161kes ir med\u0173 tiesiog sirup\u0105 \u012f mai\u0161ytuv\u0105 ir sumai\u0161ykite iki vientisos mas\u0117s. Supilkite \u012f 2 dideles taures.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246154-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012epilkite ledo, kad u\u017epildytum\u0117te abu akinius. Prid\u0117kite 7 uncijas. pagrindinio galios baltym\u0173 purtymo prie kiekvienos stiklo.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246154-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Kiekvien\u0105 stikl\u0105 supakuokite 2 uncijomis \u201eMatcha\u201c mi\u0161inio.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Pagrindin\u0117s galios kiekis, kur\u012f galite prid\u0117ti prie \u0161io g\u0117rimo, priklausys nuo stiklo dyd\u017eio. Naudokite skaidr\u0173 stikl\u0105, kad gal\u0117tum\u0117te pamatyti visus sluoksnius. Galite naudoti \u0161auk\u0161t\u0105 arba \u0161velniai supilti pagrindin\u0119 gali\u0105 ir matcha, kad jie nedelsdami nemai\u0161yt\u0173.<\/li>\n<li>\u201eMatcha\u201c yra labiau sutelktas \u012f \u0161\u012f recept\u0105, nes j\u016bs j\u012f sumai\u0161ysite su \u201eCore Power\u201c, kuri kadaise patiekta. Sumai\u0161ydami su vandeniu, galite padaryti j\u012f ma\u017eiau koncentruot\u0105 naudodami ma\u017eiau matcha miltelius.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">162<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">20<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">19<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"7\">\n<p class=\"has-quaternary-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e darytos nuotraukos yra Dalya i\u0161 lietaus milt\u0173<\/em>.<\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/iced-protein-strawberry-matcha\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuo tada, kai ji pasirod\u0117, mes buvome aps\u0117sti \u201eStarbucks\u201c ledin\u0117s bra\u0161ki\u0173 matcha ir \u017einojo, kad turime sukurti dupe, bet, ai\u0161ku, su baltymais! Tai ICED baltym\u0173 bra\u0161ki\u0173 matcha turi baltym\u0173 gali\u0105 kurti j\u016bs\u0173 dien\u0105 (mes kalbame 15 g baltym\u0173 \/ patiekal\u0173!), Visa tai yra tobulas \u017eemi\u0161k\u0173 ir sald\u017ei\u0173 skoni\u0173 derinys, patiekiamas 3 puo\u0161niuose sluoksniuose. Ry\u0161kiai \u017ealia, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1019,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[37,2121,2120,137,2122,2074,136],"class_list":["post-1018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-baltymu","tag-braskiu","tag-iced","tag-maisto","tag-matcha","tag-produktai","tag-tinkami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1019"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}