{"id":1032,"date":"2025-02-01T12:36:48","date_gmt":"2025-02-01T12:36:48","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/01\/traskus-oro-kepsniu-ziediniu-kopustu-sparnai\/"},"modified":"2025-02-01T12:36:48","modified_gmt":"2025-02-01T12:36:48","slug":"traskus-oro-kepsniu-ziediniu-kopustu-sparnai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/01\/traskus-oro-kepsniu-ziediniu-kopustu-sparnai\/","title":{"rendered":"Tra\u0161k\u016bs oro kepsni\u0173 \u017eiedini\u0173 kop\u016bst\u0173 sparnai"},"content":{"rendered":"


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Jei esate sparno myl\u0117tojas, \u0161is \u201eAir Fryer\u201c \u017eiedini\u0173 kop\u016bst\u0173 sparn\u0173 receptas yra gongas, kad b\u016bt\u0173 \u017eaidim\u0173 keitiklis! Kalbant apie \u017eaidimus, tai yra viena i\u0161 m\u016bs\u0173 m\u0117gstamiausi\u0173 \u201eGame Day\u201c program\u0173, skirt\u0173 draugams ir \u0161eimai.<\/p>\n

\u017diediniai kop\u016bstai i\u0161metami \u012f migdol\u0173 patiekal\u0105 + prieskoni\u0173 mi\u0161in\u012f, o po to kepamas ore, kol i\u0161or\u0117je tra\u0161k\u016bs ir virti i\u0161 vidaus. Tada j\u016bs i\u0161mesite juos \u012f greit\u0105 ir paprast\u0105 buivoli\u0173 pada\u017e\u0105 ir bam \ud83d\udca5<\/p>\n

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J\u016bs, vaikinai, labai m\u0117gstate m\u016bs\u0173 keptus \u017eiedini\u0173 kop\u016bst\u0173 sparnus, man\u0117me, kad padarysime oro kepsnio variant\u0105. S\u0105\u017einingai, a\u0161 per kelis m\u0117nesius neatleidau savo oro keptuv\u0117s, nes mes j\u012f tiek daug naudojame! A\u0161 esu krizinis galas, o oro kepimas tikrai daro apgaul\u0119.<\/p>\n

\u0160ie \u017eiedini\u0173 kop\u016bst\u0173 sparnai yra tokie linksmi, o oro kepiklis daro juos sveikesniu b\u016bdu m\u0117gautis kuelini\u0173 sparnais – jokio gilios kepimo!<\/p>\n

Mes atlikome \u0161iek tiek apklausos \u201eInstagram\u201c ir paai\u0161k\u0117jo, kad j\u016bs, vaikinai, nor\u0117jote \u201ePanko\u201c dangos, o ne migdol\u0173 milt\u0173 dang\u0105 \u0161iems oro keptuv\u0117ms \u201eBuffalo\u201c \u017eiedini\u0173 kop\u016bst\u0173 sparnams. <\/p>\n

Atsipra\u0161ome, kad esu blog\u0173 naujien\u0173 ne\u0161\u0117jas, ta\u010diau migdol\u0173 milt\u0173 danga pasirod\u0117 daug geresn\u0117! Mes i\u0161band\u0117me abu metodus, o \u201ePanko\u201c neveik\u0117 ir d\u0117l keli\u0173 prie\u017eas\u010di\u0173: <\/p>\n

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  1. Buvo sunku prilipti prie \u017eiedini\u0173 kop\u016bst\u0173.<\/li>\n
  2. Oro keptuv\u0117je jis nebuvo toks tra\u0161kus.<\/li>\n<\/ol>\n

    Jei vis tiek norite naudoti \u201ePanko\u201c d\u017ei\u016bv\u0117s\u0117lius, nedvejodami pakeiskite j\u012f 1: 1 migdol\u0173 miltams.<\/p>\n

    \"\u017eiediniai<\/figure>\n
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    Turinys:<\/p>\nToggle<\/span><\/path><\/svg><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n