{"id":1058,"date":"2025-02-06T12:46:11","date_gmt":"2025-02-06T12:46:11","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/06\/braskiu-kokteilis-4-ingredientai-fit-foodie-radiniai\/"},"modified":"2025-02-06T12:46:11","modified_gmt":"2025-02-06T12:46:11","slug":"braskiu-kokteilis-4-ingredientai-fit-foodie-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/06\/braskiu-kokteilis-4-ingredientai-fit-foodie-radiniai\/","title":{"rendered":"Bra\u0161ki\u0173 kokteilis (4 ingredientai!) &#8211; \u201eFit Foodie\u201c radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"49.918954720617\">\n<p>\u0160is bra\u0161ki\u0173 kokteilis daugel\u012f met\u0173 buvo mano kelion\u0117! Nors tai reikalauja tik 4 ingredient\u0173, tai tikrai geriausias bra\u0161ki\u0173 kokteilis, kok\u012f a\u0161 kada nors tur\u0117jau. A\u0161 paprastai gaminu savo kokteilius su ka\u017ekokiu pienu, bet <em>Slaptas \u0161io recepto ingredientas i\u0161 tikr\u0173j\u0173 yra apelsin\u0173 sultys! <\/em>B\u016btent tai ver\u010dia skonio kavin\u0119!<\/p>\n<figure class=\"wp-block-image\"><\/figure>\n<div class=\"wp-block-group has-light-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"12\">\n<p>\u201c<em>A\u0161 buvau susir\u016bpin\u0119s d\u0117l OL, bet tai buvo skanu. A\u0161 naudojau jogurt\u0105 be cukraus, prid\u0117jau vanil\u0117s baltym\u0173 milteli\u0173, kokos\u0173 aliejaus ir s\u0117kl\u0173. Patiko. Man patinka, kaip j\u016bs band\u0117te su skirtingais skys\u010diais, ir papasakojau mums, kas skaniau. D\u0117kojame u\u017e vis\u0105 puiki\u0105 informacij\u0105. taip greitai. A\u0161 padariau dvigub\u0105 partij\u0105 ir \u0161iek tiek u\u017e\u0161aldysiu. Skanu! A\u0161 suporuojau du su WW skrebu\u010diu su migdol\u0173 sviestu ir gervuog\u0117mis ir j\u012f myl\u0117jau.<\/em>\u201c <strong>&#8211; Missy Gee<\/strong><\/p>\n<\/div>\n<p>Mums sunkiai dirbome virtuv\u0117je, bandydami patobulinti pagrindin\u012f bra\u0161ki\u0173 kokteilio recept\u0105. Tai gali atrodyti keistai, ta\u010diau mes tapome kokteilio snobais ir mes d\u0117l to nesijaudiname.<\/p>\n<p>A\u0161 turiu galvoje, tik pa\u017ei\u016br\u0117kite, kokie skan\u016bs yra mano geriausi penki FFF kokteiliai: 1. Geriausias pusry\u010di\u0173 kokteilis, 2. \u201eBanana matcha\u201c kokteilis, 3. \u201eAvocado\u201c m\u0117t\u0173 kokteilis, 4. \u017dem\u0117s rie\u0161ut\u0173 sviesto banan\u0173 kokteilis ir 5. \u017dem\u0117s rie\u0161ut\u0173 sviestas \u0161alt\u0173 alaus baltym\u0173 baltym\u0173 kokteilis .<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/06\/braskiu-kokteilis-4-ingredientai-fit-foodie-radiniai\/#Isbande_daugybe_sio_klasikinio_braskiu_kokteilio_recepto_variantu_stai_ka_mes_radome\" >I\u0161band\u0119 daugyb\u0119 \u0161io klasikinio bra\u0161ki\u0173 kokteilio recepto variant\u0173, \u0161tai k\u0105 mes radome:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/06\/braskiu-kokteilis-4-ingredientai-fit-foodie-radiniai\/#Kokteiliu_variantai\" >Kokteili\u0173 variantai<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/06\/braskiu-kokteilis-4-ingredientai-fit-foodie-radiniai\/#Priedu_idejos\" >Pried\u0173 id\u0117jos<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-after-testing-many-variations-of-this-classic-strawberry-smoothie-recipe-here-s-what-we-found\"><span class=\"ez-toc-section\" id=\"Isbande_daugybe_sio_klasikinio_braskiu_kokteilio_recepto_variantu_stai_ka_mes_radome\"><\/span>I\u0161band\u0119 daugyb\u0119 \u0161io klasikinio bra\u0161ki\u0173 kokteilio recepto variant\u0173, \u0161tai k\u0105 mes radome:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Jogurto uolienos: <\/strong>Mes \u0117m\u0117m\u0117s pirmyn ir atgal, ar naudoti jogurt\u0105 \u0161iame recepte, ir dienos pabaigoje, ar ne, ar ne, ir ne dienos pabaigoje bra\u0161ki\u0173 kokteilis su jogurtu yra tiesiog geresnis nei vienas be! Tai prideda \u0161iek tiek tango ir papildom\u0173 baltym\u0173. <\/li>\n<li><strong>Oran\u017ein\u0117s sultys yra svarbiausia: <\/strong>Mes taip pat i\u0161band\u0117me \u0161\u012f recept\u0105 su \u012fvairi\u0173 r\u016b\u0161i\u0173 skys\u010diais, tokiais kaip migdol\u0173 pienas, normalus karv\u0117s pienas ir v\u0117l laim\u0117tas vandens bei apelsin\u0173 sultys.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/strawberry-smoothie\/?tp_image_id=68918\" data-pin-description=\"Wake up to this refreshing Strawberry Smoothie recipe. With just 4 basic ingredients you can have cafe-worthy strawberry banana yogurt smoothie ready to go!\" data-pin-title=\"Strawberry Smoothie\" alt=\"Kokteili\u0173 ingredientai \u201eVitamix\u201c.\" class=\"wp-image-68918\" title=\"Pabuskite \u0161\u012f gaiv\u0173 bra\u0161ki\u0173 kokteili\u0173 recept\u0105. Tur\u0117dami vos 4 pagrindinius ingredientus, galite tur\u0117ti kavin\u0117s vertos bra\u0161ki\u0173 banan\u0173 jogurto kokteili\u0173, paruo\u0161t\u0173!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-3.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<div id=\"wprm-recipe-container-68910\" class=\"wprm-recipe-container\" data-recipe-id=\"68910\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"34\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-68910-instructions-container wprm-block-text-normal\" data-recipe=\"68910\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"-1\">\n<li id=\"wprm-recipe-68910-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ed\u0117kite visus ingredientus \u012f greitaeig\u012f mai\u0161ytuv\u0105 ir mai\u0161ykite auk\u0161tai iki vientisos mas\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-68910-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Galimyb\u0117 prid\u0117ti \u0161iek tiek daugiau apelsin\u0173 sul\u010di\u0173, atsi\u017evelgiant \u012f tai, kaip storas\/plonas jums patinka j\u016bs\u0173 kokteiliai.<\/p>\n<\/li>\n<li id=\"wprm-recipe-68910-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Patiekite i\u0161kart.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Graikijos jogurtas: Nor\u0117dami gauti daugiau baltym\u0173, pabandykite prid\u0117ti \u201eSkyr\u201c jogurt\u0105. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-68910\" class=\"wprm-recipe-video-container\" wp_automatic_readability=\"10\">\n<p>) Receptas.<\/p>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">214<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">45<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">0<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">34<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-smoothie-variations\"><span class=\"ez-toc-section\" id=\"Kokteiliu_variantai\"><\/span>Kokteili\u0173 variantai <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Padarykite tai baltym\u0173 kokteiliu: <\/strong>Norite savo racione gauti dar daugiau baltym\u0173? \u012epilkite savo m\u0117gstam\u0173 vanil\u0117s arba skonio baltym\u0173 milteli\u0173 porcijos.<\/li>\n<li><strong>Padarykite tai atogr\u0105\u017e\u0173: <\/strong>\u012epilkite atogr\u0105\u017e\u0173 \u0161aldyt\u0173 vaisi\u0173, toki\u0173 kaip mango ar ananas\u0173, kad prid\u0117tum\u0117te papildomo saldumo.<\/li>\n<li><strong>Padarykite tai \u017ealia: <\/strong>Geriausias b\u016bdas \u012ftraukti \u017ealumynus \u012f savo racion\u0105 yra kokteilis! Padarykite \u0161\u012f kokteil\u012f bra\u0161ki\u0173 \u017eali\u0105 kokteil\u012f! <\/li>\n<li><strong>Keiskite uog\u0105: <\/strong>Nesivar\u017eykite naudoti bet koki\u0173 \u0161aldyt\u0173 uog\u0173 \u0161iame recepte, kad i\u0161 tikr\u0173j\u0173 taptum\u0117te savo.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-add-in-ideas\"><span class=\"ez-toc-section\" id=\"Priedu_idejos\"><\/span>Pried\u0173 id\u0117jos<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>s\u0117klos:<\/strong> chia ar linai<\/li>\n<li><strong>rie\u0161utai:<\/strong> graikiniai rie\u0161utai, \u017eem\u0117s rie\u0161utai, anakard\u017eiai ar migdolai<\/li>\n<li><strong>rie\u0161ut\u0173 sviestas: <\/strong>\u017dem\u0117s rie\u0161utas, anakard\u017eiai ar migdol\u0173 sviestas<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/strawberry-smoothie\/?tp_image_id=68916\" data-pin-description=\"Wake up to this refreshing strawberry smoothie recipe. With just 4 basic ingredients you can have a cafe-worthy creamy strawberry smoothie ready to go in less than 5 minutes.\" data-pin-title=\"Strawberry Smoothie\" alt=\"Bra\u0161ki\u0173 kokteilis pilamas \u012f stiklin\u0119.\" class=\"wp-image-68916\" title=\"Pabuskite \u0161\u012f gaiv\u0173 bra\u0161ki\u0173 kokteili\u0173 recept\u0105. Tur\u0117dami vos 4 pagrindinius ingredientus, galite tur\u0117ti kavin\u0117s vert\u0105 kremin\u012f bra\u0161ki\u0173 kokteil\u012f, paruo\u0161t\u0105 per ma\u017eiau nei 5 minutes.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/strawberry-smoothie-2.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/strawberry-smoothie\/?tp_image_id=68920\" data-pin-description=\"Make our healthy strawberry smoothie recipe. This basic strawberry smoothie is kid-friendly, gluten free, and packed with protein! \" data-pin-title=\"Strawberry Smoothie\" alt=\"Bra\u0161ki\u0173 kokteilis puodelyje.\" class=\"wp-image-68920\" title=\"Padarykite m\u016bs\u0173 sveik\u0105 bra\u0161ki\u0173 kokteili\u0173 recept\u0105. \u0160is pagrindinis bra\u0161ki\u0173 kokteilis yra draugi\u0161kas vaikams, be glitimo ir supakuotas su baltymais! \" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/03\/STRAWBERRY-SMOOTHIE-5.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/strawberry-smoothie\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is bra\u0161ki\u0173 kokteilis daugel\u012f met\u0173 buvo mano kelion\u0117! Nors tai reikalauja tik 4 ingredient\u0173, tai tikrai geriausias bra\u0161ki\u0173 kokteilis, kok\u012f a\u0161 kada nors tur\u0117jau. A\u0161 paprastai gaminu savo kokteilius su ka\u017ekokiu pienu, bet Slaptas \u0161io recepto ingredientas i\u0161 tikr\u0173j\u0173 yra apelsin\u0173 sultys! B\u016btent tai ver\u010dia skonio kavin\u0119! \u201cA\u0161 buvau susir\u016bpin\u0119s d\u0117l OL, bet tai buvo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1059,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2121,55,56,120,256,139],"class_list":["post-1058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-braskiu","tag-fit","tag-foodie","tag-ingredientai","tag-kokteilis","tag-radiniai"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1058"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1059"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}