{"id":1093,"date":"2025-02-12T12:53:37","date_gmt":"2025-02-12T12:53:37","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/"},"modified":"2025-02-12T12:53:37","modified_gmt":"2025-02-12T12:53:37","slug":"skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/","title":{"rendered":"Skrudint\u0173 \u010desnak\u0173 burok\u0117li\u0173 makaronai &#8211; tinkami maisto produktai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"97.255574614065\">\n<p>\u201ePink\u201c makaronai prie\u0161 kelerius metus socialin\u0117je \u017einiasklaidoje tapo virusiniai ir mes esame \u010dia! Burok\u0117liai skrudinami \u010desnakais ir svog\u016bnais, o po to sumai\u0161omi kartu su o\u017ekos s\u016briu, kad b\u016bt\u0173 sukurtas svajingas, kreminis burok\u0117li\u0173 pada\u017eas. Prid\u0117kite \u0161\u012f vien\u0105 savo m\u0117gstam\u0105 makaron\u0173 pasukim\u0105!<\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Geriausiai_skrudintu_burokeliu_makaronai_dar_zinomi_kaip_virusiniai_roziniai_makaronai\" >Geriausiai skrudint\u0173 burok\u0117li\u0173 makaronai, dar \u017einomi kaip virusiniai ro\u017einiai makaronai!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Geriausi_%E2%80%9ETeam_Fit_Fit_Foodie%E2%80%9C_patarimai_%E2%A4%B5%EF%B8%8F\" >Geriausi \u201eTeam Fit Fit Foodie\u201c patarimai \u2935\ufe0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Viskas_ko_jums_reikia\" >Viskas, ko jums reikia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Kaip_pasigaminti_skrudintu_burokeliu_makaronu\" >Kaip pasigaminti skrudint\u0173 burok\u0117li\u0173 makaron\u0173<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Skrudintos_burokeliai_cesnakai_ir_svogunai\" >Skrudintos burok\u0117liai, \u010desnakai ir svog\u016bnai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Nulupkite_ir_maisykite\" >Nulupkite ir mai\u0161ykite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Ismeskite_makaronus_ir_padaza\" >I\u0161meskite makaronus ir pada\u017e\u0105<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/12\/skrudintu-cesnaku-burokeliu-makaronai-tinkami-maisto-produktai\/#Ar_galite_uzsaldyti_burokeliu_makaronu_padaza\" >Ar galite u\u017e\u0161aldyti burok\u0117li\u0173 makaron\u0173 pada\u017e\u0105?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-the-best-roasted-beet-pasta-aka-viral-pink-pasta\"><span class=\"ez-toc-section\" id=\"Geriausiai_skrudintu_burokeliu_makaronai_dar_zinomi_kaip_virusiniai_roziniai_makaronai\"><\/span>Geriausiai skrudint\u0173 burok\u0117li\u0173 makaronai, dar \u017einomi kaip virusiniai ro\u017einiai makaronai!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kalbant apie burok\u0117li\u0173 patiekalus, da\u017eniausiai \u012f galv\u0105 ateina burok\u0117li\u0173 salotos, burok\u0117li\u0173 hummas ar ingredientas, patenkantis \u012f sveik\u0105 kokteil\u012f. Bet burok\u0117liai makaronuose? WHAATTT?! Taip, mano draugai &#8230; pasiruo\u0161kite vis\u0173 laik\u0173 gra\u017eiausiems makaronams.<\/p>\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"900\" src=\"https:\/\/fitfoodiefinds.com\/roasted-beet-pasta\/?tp_image_id=252218\" data-pin-title=\"Roasted Garlic Beet Pasta\" alt=\"\" class=\"wp-image-252218\" style=\"width:400px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-top-tips-from-team-fit-foodie\"><span class=\"ez-toc-section\" id=\"Geriausi_%E2%80%9ETeam_Fit_Fit_Foodie%E2%80%9C_patarimai_%E2%A4%B5%EF%B8%8F\"><\/span>Geriausi \u201eTeam Fit Fit Foodie\u201c patarimai \u2935\ufe0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li>Pirkdami burok\u0117lius, rinkit\u0117s vidutinio dyd\u017eio\/didelius, kurie yra tvirti, turi nedaug d\u0117mi\u0173 ir yra gilios ka\u0161tono spalvos. Be to, \u012fsitikinkite, kad taproot yra pritvirtintas ir n\u0117ra plaukuotas, nes tai paprastai rei\u0161kia, kad burok\u0117liai bus sunkesni.<\/li>\n<li>Neturite\/nepatinka krapai? Nesivar\u017eykite naudokite kitas \u017eoleles, tokias kaip petra\u017eol\u0117s ar pjaustytos \u010desnakai.<\/li>\n<li>Jei pamir\u0161ite rezervuoti makaron\u0173 vanden\u012f, nesijaudinkite! Reguliarus vanduo ar net pienas taip pat puikiai veikia.<\/li>\n<li>Jei pamir\u0161ite rezervuoti makaron\u0173 vanden\u012f, nesijaudinkite! Reguliarus vanduo ar net pienas taip pat puikiai veikia.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/roasted-beet-pasta\/?tp_image_id=252210\" data-pin-title=\"Roasted Garlic Beet Pasta\" alt=\"Kolia\u017eas su skrudint\u0173 burok\u0117li\u0173 makaronais su svog\u016bnais, sumai\u0161ytu burok\u0117li\u0173 pada\u017eu ir spage\u010diais, supjaustytais \u012f gyvybing\u0105 mi\u0161in\u012f, papuo\u0161ti s\u016briu ir \u017eolel\u0117mis.\" class=\"wp-image-252210\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2023\/02\/Beet-Pasta.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2023\/02\/Beet-Pasta-200x300.png 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2023\/02\/Beet-Pasta-768x1152.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2023\/02\/Beet-Pasta-1024x1536.png 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2023\/02\/Beet-Pasta-400x600.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2023\/02\/Beet-Pasta-150x225.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-everything-you-need\"><span class=\"ez-toc-section\" id=\"Viskas_ko_jums_reikia\"><\/span>Viskas, ko jums reikia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Burok\u0117liai:<\/strong> Nor\u0117dami pagaminti \u0161\u012f recept\u0105, jums reikia dviej\u0173 vidutini\u0173\/dideli\u0173 burok\u0117li\u0173. Pabandykite gauti pana\u0161aus dyd\u017eio, jei galite! \u0160vie\u017eia visada geriausia.<\/li>\n<li><strong>\u010cesnako ir svog\u016bno: <\/strong>Mes skrudiname \u010desnak\u0105 ir balt\u0105 svog\u016bn\u0105 atskirai kartu su burok\u0117liais, kad viskas b\u016bt\u0173 supakuota \u012f skon\u012f ir \u0161velniai.<\/li>\n<li><strong>Bucatini makaronai:<\/strong> \u201eBucatini\u201c yra puik\u016bs makaronai tokiems naftos pagrindu pagamintiems pada\u017eams, nes jie yra tikrai gerai. Ta\u010diau j\u016bs\u0173 m\u0117gstamiausi makaronai veiks puikiai!<\/li>\n<li><strong>O\u017ekos s\u016bris:<\/strong> O\u017ekos s\u016bris yra nes\u0105mon\u0117 su bet kokiu burok\u0117li\u0173 patiekalu! Tai tikrai pagerina kreminio pada\u017eo skon\u012f.<\/li>\n<li><strong>Pistacijos:<\/strong> Pistacijos prideda malon\u0173 s\u016brum\u0105 patiekalui, kuris subalansuoja saldesnes, \u017eemi\u0161kesnes burok\u0117li\u0173 natas. Pirmiausia b\u016btinai kepkite ir druskos!<\/li>\n<li><strong>\u0160vie\u017eios krapai: <\/strong>\u0160i \u017eol\u0117 puikiai dera su visais kitais burok\u0117li\u0173 makaron\u0173 pada\u017eo skoniais.<\/li>\n<li><strong>Citrinos \u017eiev\u0117:<\/strong> Niekada negali suklysti su r\u016bg\u0161tingumo prisilietimu! Citrina visk\u0105 sujungia tikrai nepriekai\u0161tingam patiekalui.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-roasted-beet-pasta\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_skrudintu_burokeliu_makaronu\"><\/span>Kaip pasigaminti skrudint\u0173 burok\u0117li\u0173 makaron\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u012ekaitinkite orkait\u0119 iki 400\u00baF<\/strong> ir supjaustykite du burok\u0117li\u0173, \u010desnak\u0173 ir svog\u016bn\u0173 skardos folijos gabalus. <\/p>\n<p>\u012ed\u0117kite burok\u0117lius \u012f skardos folijos gabal\u0105 ir pasnelkite juos su <strong>2 \u0161auk\u0161teliai alyvuogi\u0173 aliejaus ir pagardinkite \u00bc \u0161auk\u0161telio druskos ir \u00bc \u0161auk\u0161telio pipir\u0173<\/strong>. U\u017eklijuokite skardos folij\u0105 tvirtai, kad jokia \u0161iluma negal\u0117t\u0173 i\u0161tr\u016bkti.<\/p>\n<p>Kitas, <strong>\u012ed\u0117kite \u010desnak\u0105 ir svog\u016bn\u0105 \u012f skardos folijos gabal\u0105<\/strong>la\u0161inkite su 2 \u0161auk\u0161teliais alyvuogi\u0173 aliejumi ir \u00bc \u0161auk\u0161telio druskos ir \u00bc \u0161auk\u0161telio pipir\u0173 ir u\u017esandarinkite, kad jokia \u0161iluma negal\u0117t\u0173 i\u0161tr\u016bkti. <\/p>\n<h3 class=\"wp-block-heading header-step\" id=\"h-roast-beets-garlic-and-onion\"><span class=\"ez-toc-section\" id=\"Skrudintos_burokeliai_cesnakai_ir_svogunai\"><\/span>Skrudintos burok\u0117liai, \u010desnakai ir svog\u016bnai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Perkelkite burok\u0117lius, \u010desnak\u0105 ir svog\u016bn\u0105 \u012f kepimo skard\u0105 ir <strong>Kepkite 30\u201340 minu\u010di\u0173 <\/strong>arba tol, kol burok\u0117liai nebus \u0161akut\u0117s, o \u010desnakai bus mink\u0161ti. <\/p>\n<p>Kol dar\u017eov\u0117s kepa, <strong>U\u017evirkite didel\u012f puod\u0105 s\u016bdyto vandens ir virkite \u201eBucatini\u201c, kol \u201eal dente\u201c<\/strong>. V\u0117liau atid\u0117kite 1 puodel\u012f makaron\u0173 vandens (mes i\u0161imame daugiau, nei mums reikia tik tuo atveju). Nuvilkite makaronus ir atid\u0117kite. <\/p>\n<h3 class=\"wp-block-heading header-step\" id=\"h-peel-and-blend\"><span class=\"ez-toc-section\" id=\"Nulupkite_ir_maisykite\"><\/span>Nulupkite ir mai\u0161ykite<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kai dar\u017eov\u0117s skrudinamos, <strong>Atsargiai nulupkite burok\u0117lius ir perkelkite juos \u012f greitaeig\u012f mai\u0161ytuv\u0105 kartu su svog\u016bnu<\/strong>. Atsargiai i\u0161spauskite \u010desnako skilteles i\u0161 \u010desnako \u012fvyniojimo \u012f mai\u0161ytuv\u0105. <\/p>\n<p>Prid\u0117kite likusi\u0105 dal\u012f <strong>Alyvuogi\u0173 aliejus, 2 uncijos. o\u017ekos s\u016brio, likusi druska ir 4 \u0161auk\u0161tai krakmoling\u0173 makaron\u0173 vandens<\/strong> \u012f mai\u0161ytuv\u0105 ir sumai\u0161ykite visus ingredientus kartu iki vientisos mas\u0117s. Paragaukite, i\u0161bandykite pada\u017e\u0105 ir, jei reikia, \u012fpilkite daugiau druskos. <\/p>\n<h3 class=\"wp-block-heading header-step\" id=\"h-toss-pasta-and-sauce\"><span class=\"ez-toc-section\" id=\"Ismeskite_makaronus_ir_padaza\"><\/span>I\u0161meskite makaronus ir pada\u017e\u0105<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Jei pada\u017eas vis dar kar\u0161tas, <strong>\u012e didel\u012f duben\u012f \u012fpilkite pada\u017eo ir virti makaronai ir sumai\u0161ykite<\/strong>. Jei pada\u017e\u0105 reikia su\u0161ildyti, pada\u017e\u0105 perkelkite \u012f puod\u0105 ir \u012fkaitinkite ant vidutin\u0117s ugnies, kol pasieks norim\u0105 temperat\u016br\u0105.<\/p>\n<p>Kai pada\u017eas ir makaronai yra sujungti, vir\u0161uje su likusiais <strong>o\u017ekos s\u016bris, pistacijos, krapai, citrinos \u017eiev\u0117 ir druskos druska<\/strong>. Patiekite i\u0161kart. M\u0117gaukit\u0117s savo Yummy Burde makaronais!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/roasted-beet-pasta\/?tp_image_id=187651\" data-pin-description=\"Did you know that beets make for a DELISH pasta sauce? This roasted beet pasta recipe is seriously out of this world.\" data-pin-title=\"Roasted Garlic Beet Pasta\" alt=\"Skrudint\u0173 burok\u0117li\u0173 makaronai dubenyje.\" class=\"wp-image-187651\" title=\"Ar \u017einojai, kad burok\u0117liai gamina delizin\u012f makaron\u0173 pada\u017e\u0105? \u0160is skrudint\u0173 burok\u0117li\u0173 makaron\u0173 receptas yra rimtai i\u0161 \u0161io pasaulio.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5-150x225.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-5.jpg 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Prie\u0161 kaupdami \u012f hermeti\u0161k\u0105 ind\u0105 3-5 dienas, leiskite \u0161iems skrudint\u0173 burok\u0117li\u0173 makaronams visi\u0161kai atv\u0117sti.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-can-you-freeze-beet-pasta-sauce\"><span class=\"ez-toc-section\" id=\"Ar_galite_uzsaldyti_burokeliu_makaronu_padaza\"><\/span>Ar galite u\u017e\u0161aldyti burok\u0117li\u0173 makaron\u0173 pada\u017e\u0105?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160is pada\u017eas puikiai tinka u\u017e\u0161aldyti. Mes rekomenduojame j\u012f u\u017e\u0161aldyti \u012f silikono form\u0105 ar suferkubus. B\u016bsite gerai \u0161aldiklyje iki 3 m\u0117nesi\u0173.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/roasted-beet-pasta\/?tp_image_id=187657\" data-pin-description=\"Did you know that beets make for a DELISH pasta sauce? This roasted beet pasta recipe is seriously out of this world.\" data-pin-title=\"Roasted Garlic Beet Pasta\" alt=\"Skrudint\u0173 burok\u0117li\u0173 makaronai dubenyje su o\u017ekos s\u016briu.\" class=\"wp-image-187657\" title=\"Ar \u017einojai, kad burok\u0117liai gamina delizin\u012f makaron\u0173 pada\u017e\u0105? \u0160is skrudint\u0173 burok\u0117li\u0173 makaron\u0173 receptas yra rimtai i\u0161 \u0161io pasaulio.\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1-150x225.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/12\/Beet-Pasta-1.jpg 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-192569\" class=\"wprm-recipe-container\" data-recipe-id=\"192569\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"31.283356258597\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-192569-instructions-container wprm-block-text-normal\" data-recipe=\"192569\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"22\">\n<li id=\"wprm-recipe-192569-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>\u012ekaitinkite orkait\u0119 iki 400\u00baF ir supjaustykite du skardos folijos gabalus burok\u0117liams, \u010desnakui ir svog\u016bnui.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Sud\u0117kite burok\u0117lius \u012f skardos folijos gabal\u0105 ir sud\u0117kite juos su 2 \u0161auk\u0161teliais alyvuogi\u0173 aliejaus ir pagardinkite \u00bc \u0161auk\u0161telio druskos ir \u00bc \u0161auk\u0161telio pipir\u0173. U\u017eklijuokite skardos folij\u0105 tvirtai, kad jokia \u0161iluma negal\u0117t\u0173 i\u0161tr\u016bkti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Tada \u012fd\u0117kite \u010desnak\u0105 ir svog\u016bn\u0105 \u012f skardos folijos gabal\u0105, pasiuvite su 2 \u0161auk\u0161teliais alyvuogi\u0173 aliejaus ir \u00bc \u0161auk\u0161telio druskos ir \u00bc \u0161auk\u0161telio pipir\u0173 ir u\u017esandarinkite, kad jokia \u0161iluma negal\u0117t\u0173 i\u0161tr\u016bkti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Kepimo skard\u0105 supilkite burok\u0117lius, \u010desnak\u0105 ir svog\u016bn\u0105 ir kepkite 30\u201340 minu\u010di\u0173 arba tol, kol burok\u0117liai taps \u0161akute, o \u010desnakai bus mink\u0161ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Kol dar\u017eov\u0117s kepa, u\u017evirkite didel\u012f puod\u0105 s\u016bdyto vandens ir virkite bucatini iki Al dente. V\u0117liau atid\u0117kite 1 puodel\u012f makaron\u0173 vandens (mes i\u0161imame daugiau, nei mums reikia tik tuo atveju). Nuvilkite makaronus ir atid\u0117kite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Kai dar\u017eov\u0117s kepamos, atsargiai nulupkite burok\u0117lius ir perkelkite jas \u012f greitaeig\u012f mai\u0161ytuv\u0105 kartu su svog\u016bnu. Atsargiai i\u0161spauskite \u010desnako skilteles i\u0161 \u010desnako \u012fvyniojimo \u012f mai\u0161ytuv\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>\u012epilkite likusio alyvuogi\u0173 aliejaus, 2 uncijos. o\u017ekos s\u016brio, likusi druska ir 4 \u0161auk\u0161tai krakmoling\u0173 makaron\u0173 vandens ant mai\u0161ytuvo ir sumai\u0161ykite visus ingredientus iki vientisos mas\u0117s. Paragaukite, i\u0161bandykite pada\u017e\u0105 ir, jei reikia, \u012fpilkite daugiau druskos.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>Jei pada\u017eas vis dar kar\u0161tas, \u012fpilkite pada\u017eo ir virti makaronai \u012f didel\u012f duben\u012f ir sumai\u0161ykite. Jei pada\u017e\u0105 reikia su\u0161ildyti, pada\u017e\u0105 perkelkite \u012f puod\u0105 ir \u012fkaitinkite ant vidutin\u0117s ugnies, kol pasieks norim\u0105 temperat\u016br\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-192569-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"5\">\n<p>Kai pada\u017eas ir makaronai yra sujungti, vir\u0161uje su likusiu o\u017ekos s\u016briu, pistacijomis, krapais, citrinos \u017eievel\u0117mis ir druskos druska. Patiekite i\u0161kart.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Virdami burok\u0117lius skardos folijoje, nes jie i\u0161lieka dr\u0117gni ir virti grei\u010diau.<\/li>\n<li>Laikas, kurio reikia kepti burok\u0117liams, skirsis atsi\u017evelgiant \u012f vabalo dyd\u012f ir naudojam\u0105 krosn\u012f.<\/li>\n<li>\u012epildami daugiau krakmolingo vandens, galite pasigaminti storesn\u012f pada\u017e\u0105, prid\u0117dami ma\u017eiau krakmolo vandens ir plonesn\u012f pada\u017e\u0105.<\/li>\n<li>Jei naudosite konservuotus ar parduotuv\u0117se nupirktus skrudintus burok\u0117lius, j\u016bs\u0173 burok\u0117li\u0173 makaronai grei\u010diausiai nebus tokie ry\u0161k\u016bs purpurin\u0117s \/ raudonos spalvos. Mes tai i\u0161band\u0117me, ir tai suteik\u0117 daug nutildyt\u0105 purpurin\u0119 \/ rud\u0105 spalv\u0105.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">651<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">94<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">24<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">20<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/roasted-beet-pasta\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201ePink\u201c makaronai prie\u0161 kelerius metus socialin\u0117je \u017einiasklaidoje tapo virusiniai ir mes esame \u010dia! Burok\u0117liai skrudinami \u010desnakais ir svog\u016bnais, o po to sumai\u0161omi kartu su o\u017ekos s\u016briu, kad b\u016bt\u0173 sukurtas svajingas, kreminis burok\u0117li\u0173 pada\u017eas. Prid\u0117kite \u0161\u012f vien\u0105 savo m\u0117gstam\u0105 makaron\u0173 pasukim\u0105! Geriausiai skrudint\u0173 burok\u0117li\u0173 makaronai, dar \u017einomi kaip virusiniai ro\u017einiai makaronai! Kalbant apie burok\u0117li\u0173 patiekalus, da\u017eniausiai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1094,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2296,1585,137,135,2074,1584,136],"class_list":["post-1093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-burokeliu","tag-cesnaku","tag-maisto","tag-makaronai","tag-produktai","tag-skrudintu","tag-tinkami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1093"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1093\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1094"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}