{"id":1101,"date":"2025-02-14T12:56:22","date_gmt":"2025-02-14T12:56:22","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/14\/wonton-sriuba-su-edamame-zoleliu-salotomis\/"},"modified":"2025-02-14T12:56:22","modified_gmt":"2025-02-14T12:56:22","slug":"wonton-sriuba-su-edamame-zoleliu-salotomis","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/14\/wonton-sriuba-su-edamame-zoleliu-salotomis\/","title":{"rendered":"\u201eWonton\u201c sriuba su edamame \u017eoleli\u0173 salotomis"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"82.792572607523\">\n<p>Jums patiks ry\u0161kus ir kvapnus<strong> Citrinos wonton sriuba<\/strong>. Tai puikus pikanti\u0161ko naminio sultinio balansas su parduotuv\u0117je pirktais \u0161aldytais wontonais ir su jaukiomis ir gaivinan\u010diomis edamame bei \u017eoleli\u0173 salotomis.<\/p>\n<p>Tai pusiau rengiamas receptas, ta\u010diau skonio skyriuje nesiki\u0161a-be to, jis yra paruo\u0161tas patiekti per 30 minu\u010di\u0173 (a\u010di\u016b, \u201eFrozen Wontons\u201c!), Tod\u0117l jis puikiai tinka jaukiam savait\u0117s nakties patiekalui su FAM \u2764\ufe0f <\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Sriuboje yra ka\u017ekas apie citrin\u0105, kuri priver\u010dia mane jaustis taip, kaip mano imunin\u0117 sistema tiesiog gavo galing\u0105 post\u016bm\u012f! Kur\u012f visi gal\u0117tume panaudoti \u0161iek tiek (ar daug) \u0161io met\u0173 laiko. Tarp m\u016bs\u0173 3 \u0161eim\u0173 vienas vaikas ar t\u0117vas nuo atostog\u0173 beveik nuolat sirgo. U\u017eklijuokite visus sriubos receptus, \u012fskaitant \u0161i\u0105 citrinos-y wonton sriub\u0105. Kiekvienas SIP jau\u010diasi taip maitinantis ir paguod\u017eiantis. Tai man primena m\u016bs\u0173 vieno puodo citrinos tortellini sriub\u0105, ta\u010diau su \u017eaviu Azijos \u012fkv\u0117ptu vingiu.<\/p>\n<p>Vieno puodo receptas, viskas, k\u0105 jums reikia padaryti, tai prid\u0117ti visus ingredientus \u012f vien\u0105 puod\u0105 ir leisti tro\u0161kinti, kol \u201eWontons\u201c bus paruo\u0161ti. Papildykite j\u012f namin\u0117mis \u017eoleli\u0173-y edamame salotomis, o OMG-tiesiog taip skanu.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/14\/wonton-sriuba-su-edamame-zoleliu-salotomis\/#Kokio_prekes_zenklo_%E2%80%9EWontons%E2%80%9C_rekomenduojate_siai_sriubai\" >Kokio prek\u0117s \u017eenklo \u201eWontons\u201c rekomenduojate \u0161iai sriubai?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/14\/wonton-sriuba-su-edamame-zoleliu-salotomis\/#Populiariausi_patarimai_is_%E2%80%9EFit_Foodie%E2%80%9C_virtuves_%E2%A4%B5%EF%B8%8F\" >Populiariausi patarimai i\u0161 \u201eFit Foodie\u201c virtuv\u0117s \u2935\ufe0f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/14\/wonton-sriuba-su-edamame-zoleliu-salotomis\/#Tarnaujantys_pasiulymai\" >Tarnaujantys pasi\u016blymai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/14\/wonton-sriuba-su-edamame-zoleliu-salotomis\/#Kaip_pasigaminti_musu_wonton_sriuba\" >Kaip pasigaminti m\u016bs\u0173 wonton sriub\u0105<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading header-question\" id=\"h-what-brand-of-wontons-do-you-recommend-for-this-soup\"><span class=\"ez-toc-section\" id=\"Kokio_prekes_zenklo_%E2%80%9EWontons%E2%80%9C_rekomenduojate_siai_sriubai\"><\/span>Kokio prek\u0117s \u017eenklo \u201eWontons\u201c rekomenduojate \u0161iai sriubai?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mes rekomenduojame \u201eTrader Joe\u201c \u201eFrozen Wontons\u201c prek\u0117s \u017eenkl\u0105-mes i\u0161band\u0117me beveik kiekvien\u0105 \u201eFrozen Wonton\u201c, \u201ePotsticker\u201c ar \u201eGyoza\u201c i\u0161 TJ, tiek vegetari\u0161k\u0105, tiek u\u017epildyt\u0105 m\u0117sa, ir visi jie b\u016bt\u0173 skan\u016bs \u0161ioje sriuboje. <\/p>\n<p>Mes taip pat i\u0161band\u0117me tai su \u201eCostco\u201c u\u017e\u0161aldyta vi\u0161tiena \u201eWontons\u201c, ir jie taip pat puikiai veik\u0117. Mes <strong>Padaryti<\/strong> <strong>Ne <\/strong>Rekomenduokite naudoti \u201eChung\u201c prek\u0117s \u017eenkl\u0105 \u201eFrozen Wontons\u201c \u0161iai sriubai. Pirmiausia i\u0161band\u0117me \u0161\u012f recept\u0105 su jais, ir jie beveik i\u0161kart subyr\u0117jo.<\/p>\n<div class=\"block-tip cwp-inner\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-top-tips-from-the-fit-foodie-kitchen\"><span class=\"ez-toc-section\" id=\"Populiariausi_patarimai_is_%E2%80%9EFit_Foodie%E2%80%9C_virtuves_%E2%A4%B5%EF%B8%8F\"><\/span>Populiariausi patarimai i\u0161 \u201eFit Foodie\u201c virtuv\u0117s \u2935\ufe0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/easy-wonton-soup\/?tp_image_id=249808\" data-pin-title=\"Lemony Wonton Soup\" alt=\"Sultinio puodas su mediniu \u0161auk\u0161tu, kuriame yra kold\u016bnas vir\u0161 skys\u010dio.\" class=\"wp-image-249808\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-05.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-05-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-05-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-05-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-05-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-05-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-248418\" class=\"wprm-recipe-container\" data-recipe-id=\"248418\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.277365896206\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-248418-instructions-container wprm-block-text-normal\" data-recipe=\"248418\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"10.5\">\n<li id=\"wprm-recipe-248418-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012ekaitinkite sezamo aliej\u0173 dideliame puode ant vidutin\u0117s\/stiprios ugnies. \u012e puod\u0105 \u012fpilkite svog\u016bno ir \u00bd \u0161auk\u0161telio druskos. Pakepinkite 3\u20134 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012epilkite \u010desnako ir imbiero ir pakepinkite dar 2 minutes arba iki kvapo.<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>\u012e puod\u0105 \u012fpilkite sojos pada\u017eo, \u017euvies pada\u017eo, citrinos sul\u010di\u0173, \u010dili \u010desnako pada\u017eo ir vi\u0161tienos sultinio. I\u0161plakite ingredientus kartu ir u\u017evirkite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Pasukite \u012f tro\u0161kim\u0105 ir leiskite sultiniui tro\u0161kinti 15-20 minu\u010di\u0173.*<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Paruo\u0161kite \u017eoleli\u0173 salotas, i\u0161mesdami visus ingredientus kartu ir atid\u0117kite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>\u012e duben\u012f \u012fpilkite jalapeno, ry\u017ei\u0173 acto, medaus ir druskos ir i\u0161mai\u0161ykite, kad sujungtum\u0117te. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>U\u017evirkite sultin\u012f atgal ir \u012fpilkite u\u017e\u0161aldyt\u0173 \u201eWontons\u201c. Leiskite \u201eWontons\u201c virti verdan\u010diame sultinyje 2\u20133 minutes. Kai \u201eWontons\u201c virti, i\u0161imkite puod\u0105 nuo ugnies.<\/p>\n<\/li>\n<li id=\"wprm-recipe-248418-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Patiekite i\u0161kart. Kiekvien\u0105 sriub\u0105 u\u017epilkite \u017eoleli\u0173 salotomis ir jalapeno.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>J\u016bs tro\u0161kite sultin\u012f, kad padidintum\u0117te sultinio skon\u012f.<\/li>\n<li>B\u016btinai prid\u0117kite \u201eWontons\u201c, kai su\u0161al\u0119, arba jie gali per daug nugramdyti ir subyr\u0117ti.<\/li>\n<li>Prie\u0161 patiekdami, mes rekomenduojame laukti, kad \u201eWontons\u201c prie sriubos prid\u0117s prie sriubos.<\/li>\n<li>Mes tai darome <strong>ne<\/strong> Rekomenduokite naudoti \u201eChung\u201c prek\u0117s \u017eenklo \u201eWontons\u201c \u0161iai sriubai. Jie subyr\u0117jo beveik i\u0161 karto. Mes rekomenduojame prekybininko Joe prek\u0117s \u017eenkl\u0105 \u201eGyoza\u201c arba pana\u0161aus tipo gyoza.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">317<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">44<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">12<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">11<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/easy-wonton-soup\/?tp_image_id=249804\" data-pin-title=\"Lemony Wonton Soup\" alt=\"Duben\u0117lis sriubos su kold\u016bnais, supjaustytais jalape\u00f1os, \u017eali svog\u016bnais, edamame ir kalendra. \u0160auk\u0161tas yra dubenyje, o netoliese yra dry\u017euotas audinys.\" class=\"wp-image-249804\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-01.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-01-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-01-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-01-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-01-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-01-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\"><span class=\"ez-toc-section\" id=\"Tarnaujantys_pasiulymai\"><\/span>Tarnaujantys pasi\u016blymai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160is citrinos \u201eWonton\u201c sriubos receptas puikiai suporuot\u0173 su kai kuriais lipniais ry\u017eiais arba \u0161one kepti \u017eiediniai kop\u016bstai. J\u016bs taip pat negalite suklysti d\u0117l m\u016bs\u0173 lengvo a\u0161traus tuno ritinio ar garuose pagamint\u0173 brokoli\u0173!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-our-wonton-soup\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_musu_wonton_sriuba\"><\/span>Kaip pasigaminti m\u016bs\u0173 wonton sriub\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"has-light-pink-background-color has-background\"><em><strong>U\u017e vis\u0105 recept\u0105, <\/strong>Slinkite iki recepto kortel\u0117s, kad gautum\u0117te ingredient\u0173 ir instrukcij\u0173 s\u0105ra\u0161\u0105.<\/em><\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Padarykite citrinos-y sultin\u012f: <\/strong>Prad\u0117kite nuo svog\u016bno pakepinimo &#8211; tai yra kvapnaus sultinio pagrindo raktas. Tada \u012fpilkite \u010desnako ir imbiero bei pakepinkite iki kvapnaus. Tada \u012f puod\u0105 \u012fpilkite sojos pada\u017eo, \u017euvies pada\u017eo, citrinos sul\u010di\u0173, \u010dili \u010desnako pada\u017eo ir vi\u0161tienos sultinio. I\u0161plakite ingredientus kartu ir u\u017evirkite. Tai kvep\u0117s skaniai.<\/li>\n<li><strong>Tro\u0161kinkite sultin\u012f: <\/strong>Pasukite \u012f tro\u0161kim\u0105 ir leiskite sultiniui tro\u0161kinti 15-20 minu\u010di\u0173.<\/li>\n<li><strong>Padarykite \u017eoleli\u0173 edamame salotas<\/strong> Kol sultinys virsta. I\u0161meskite visus salot\u0173 ingredientus<strong> <\/strong>kartu. <\/li>\n<li><strong>Paruo\u0161kite marinuot\u0105 jalape<strong>\u00f1<\/strong>OS (jei jums patinka a\u0161tr\u016bs):<\/strong> Prid\u0117kite jalape\u00f1os, ry\u017eius<strong> <\/strong>Actas, medus ir druska \u012f atskir\u0105 duben\u012f ir i\u0161mai\u0161ykite, kad sujungtum\u0117te. Juos marinuodami \u0161iek tiek i\u0161 \u201eJalape\u00f1os\u201c, nepavyks pakenkti skonio.<\/li>\n<li><strong>Prid\u0117kite u\u017e\u0161aldytus wontons<\/strong> \u012f sultin\u012f ir virkite 2\u20133 minutes. Tai vis\u0105 laik\u0105, kurio jiems reik\u0117s!<\/li>\n<li><strong>Vakarien\u0117 patiekiama!<\/strong> Kiekvien\u0105 sriub\u0105 u\u017epilkite \u017eoleli\u0173 salotomis ir jalape\u00f1os. <\/li>\n<\/ol>\n<p>Sulaukio tro\u0161kimas padidina sriubos skon\u012f, leisdama visiems ingredientams susilieti. Tai yra esminis \u017eingsnis bet kurioje sriuboje su naminiu sultiniu &#8211; mes nerekomenduojame jo praleisti!<\/p>\n<p>\u0160i\u0105 \u201eWonton\u201c sriub\u0105 galima laikyti hermeti\u0161kame talpykloje \u0161aldytuve <strong>3\u20134 dienos<\/strong>. Mes rekomenduojame laikyti \u201eWontons\u201c atskirai nuo sultinio, kad b\u016bt\u0173 i\u0161vengta bet kokio dr\u0117gnumo. Pana\u0161iai taip pat gerai tinka prid\u0117ti papildom\u0173 \u0161aldyt\u0173 \u201eWontons\u201c sriubos, kai pakartotinai pa\u0161ildami liku\u010diai &#8211; kas nem\u0117gsta daugiau \u201eWontons\u201c \ud83d\ude0f \ud83d\ude0f <\/p>\n<p>Nor\u0117dami pakartotinai pa\u0161ildyti, tiesiog pa\u0161ildykite j\u012f ant virykl\u0117s arba mikrobang\u0173 krosnel\u0117je, kol kaitins. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/easy-wonton-soup\/?tp_image_id=249805\" data-pin-title=\"Lemony Wonton Soup\" alt=\"Duben\u0117lis kold\u016bn\u0173 sriubos, supjaustytos supjaustytais jalape\u00f1os, susmulkintais \u017ealiaisiais svog\u016bnais ir kalendra, su edamamo \u0161onu. \u0160alia duben\u0117lio yra dry\u017euotas audinys.\" class=\"wp-image-249805\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Lemon-Wonton-Soup-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e darytos nuotraukos yra Erin i\u0161 medin\u0117s keptuv\u0117s.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/easy-wonton-soup\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jums patiks ry\u0161kus ir kvapnus Citrinos wonton sriuba. Tai puikus pikanti\u0161ko naminio sultinio balansas su parduotuv\u0117je pirktais \u0161aldytais wontonais ir su jaukiomis ir gaivinan\u010diomis edamame bei \u017eoleli\u0173 salotomis. Tai pusiau rengiamas receptas, ta\u010diau skonio skyriuje nesiki\u0161a-be to, jis yra paruo\u0161tas patiekti per 30 minu\u010di\u0173 (a\u010di\u016b, \u201eFrozen Wontons\u201c!), Tod\u0117l jis puikiai tinka jaukiam savait\u0117s nakties patiekalui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1102,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1846,2309,753,2307,2308],"class_list":["post-1101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-edamame","tag-salotomis","tag-sriuba","tag-wonton","tag-zoleliu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1101"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1101\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1102"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}