{"id":1104,"date":"2025-02-15T12:59:28","date_gmt":"2025-02-15T12:59:28","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/15\/kokosu-kario-sriuba-su-ryziu-makaronais\/"},"modified":"2025-02-15T12:59:28","modified_gmt":"2025-02-15T12:59:28","slug":"kokosu-kario-sriuba-su-ryziu-makaronais","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/02\/15\/kokosu-kario-sriuba-su-ryziu-makaronais\/","title":{"rendered":"Kokos\u0173 kario sriuba (su ry\u017ei\u0173 makaronais)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"54.503649635037\">\n<p>Tai <strong>Kokos\u0173 kario sriuba<\/strong> yra tobulas savait\u0117s nakties valgis. Jis supakuotas su dar\u017eov\u0117mis, sveikais riebalais ir tonu skonio. Jis paruo\u0161tas per 30 minu\u010di\u0173 ir puikiai tinka ir likusiai sriubai, tod\u0117l tai yra m\u016bs\u0173 u\u017eimtos savait\u0117s.<\/p>\n<p>N\u0117ra nieko geresnio u\u017e didel\u012f duben\u012f \u0161ios kokoso kario sriubos, kai esate nuotaikingas patogiam maistui. Tai yra toks kvapnus d\u0117l m\u016bs\u0173 naminio kario sultinio, o dar\u017eov\u0117s lengvai kei\u010diamos, atsi\u017evelgiant \u012f tai, k\u0105 turite ant rank\u0173.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<div class=\"wp-block-group has-light-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"9\">\n<p>\u201c<em>A\u0161 tai padariau kelet\u0105 kart\u0173 ir jis visada puikiai tinka \u0161altiems m\u0117nesiams. A\u0161 naudojau \u017eali\u0105 kario past\u0105, nes tai buvo tai, k\u0105 tur\u0117jau ant rank\u0173, ir ji puikiai skonis! (Spalva yra tik \u0161iek tiek ma\u017eiau ry\u0161kiai oran\u017ein\u0117.)<\/em>\u201c <strong>&#8211; El\u017ebieta<\/strong><\/p>\n<\/div>\n<p><em>Kadangi nam\u0173 ruo\u0161imo \u017eaidimo pavadinimas daro tai, kas jums tinka, \u010dia yra keletas ingredient\u0173 pakeitim\u0173, kuriuos mes rekomenduojame ir i\u0161band\u0117me i\u0161 pirm\u0173 rank\u0173:<\/em><\/p>\n<p>Norite sustiprinti savo baltym\u0173 suvartojim\u0105? Mes taip pat! \u012e \u0161\u012f recept\u0105 \u012fpilkite daugiau baltym\u0173 prid\u0117dami virt\u0173 kreve\u010di\u0173, susmulkintos vi\u0161tienos ar tofu kubeli\u0173. <\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/spicy-thai-coconut-curry-soup-vegan\/?tp_image_id=178820\" data-pin-description=\"You let the vegetables simmer in a coconut curry broth before adding noodles. \" data-id=\"178820\" data-pin-title=\"Coconut Curry Soup\" alt=\"Dar\u017eov\u0117s tro\u0161kina kario pada\u017e\u0105. \" class=\"wp-image-178820\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1-150x225.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-1.jpg 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/spicy-thai-coconut-curry-soup-vegan\/?tp_image_id=178828\" data-id=\"178828\" data-pin-title=\"Coconut Curry Soup\" alt=\"Duben\u0117lis sriubos m\u0117lyname puode.\" class=\"wp-image-178828\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9-150x225.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-9.jpg 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/spicy-thai-coconut-curry-soup-vegan\/?tp_image_id=178821\" data-id=\"178821\" data-pin-title=\"Coconut Curry Soup\" alt=\"Patiekalas su makaronais ir dar\u017eov\u0117mis.\" class=\"wp-image-178821\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2-150x225.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-2.jpg 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/figure>\n<ol class=\"wp-block-list\">\n<li><strong>Virkite dar\u017eoves: <\/strong>Sald\u017eiosios bulv\u0117s ir morkos yra kietesn\u0117s dar\u017eov\u0117s, tod\u0117l prie\u0161 tro\u0161kinant sriub\u0105, jos turi b\u016bti \u0161iek tiek paruo\u0161tos. Ma\u017edaug 10 minu\u010di\u0173 pakepinkite dar\u017eoves. \u012epilkite \u010desnako, svog\u016bno ir raudon\u0173j\u0173 pipir\u0173 ir pakepinkite dar kelias minutes.<\/li>\n<li><strong>Tro\u0161kinkite visk\u0105 kartu:<\/strong> \u012e puod\u0105 \u012fpilkite kokos\u0173 pieno ir kario pastos ir i\u0161plakite ingredientus, kol kario pasta bus sujungta su kokoso pienu. Tada \u012fpilkite sultinio, sriracha, \u017ealiojo svog\u016bno, kalendros ir laimo sul\u010di\u0173 prie puodo ir i\u0161mai\u0161ykite, kad sujungtum\u0117te. U\u017evirkite ingredientus. \u012epilkite \u017eirni\u0173 ir tro\u0161kinkite sriub\u0105 15 minu\u010di\u0173.<\/li>\n<li><strong>Virkite makaronus atskirai: <\/strong>Virkite makaronus iki al dente ir, kai sriuba tro\u0161kina, patiekite sriub\u0105 su ry\u017ei\u0173 makaronais ir m\u0117gstamais patiekalais.<\/li>\n<\/ol>\n<div class=\"block-oc-mt has-background has-tertiary-background-color\">\n<div class=\"block-oc-mt__inner\">\n<figure class=\"wp-block-image block-oc-mt__image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"nopin\" alt=\"Oland\u0173 orkait\u0117 paprastame fone.\" data-pin-nopin=\"1\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-300x300.jpg 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-500x500.jpg 500w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-400x400.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-550x550.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-60x60.jpg 60w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-340x340.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-243x243.jpg 243w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-638x638.jpg 638w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-150x150.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-768x768.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-250x250.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-196x196.jpg 196w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-650x650.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-180x180.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-1x1.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1-96x96.jpg 96w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/06\/great-jones-1.jpg 1025w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" src=\"https:\/\/fitfoodiefinds.com\/spicy-thai-coconut-curry-soup-vegan\/?tp_image_id=170405\"\/><\/figure>\n<div class=\"block-oc-mt__content\" wp_automatic_readability=\"30.90490797546\">\n<p class=\"block-oc-mt__pretitle is-style-interface\">Puikus Jonesas<\/p>\n<p class=\"block-oc-mt__title is-style-heading-alt\">Oland\u0173 orkait\u0117<\/p>\n<div class=\"block-oc-mt__desc cwp-inner\" wp_automatic_readability=\"10\">\n<p>Didysis Jonesas \u201eThe Dutchess\u201c yra m\u016bs\u0173 m\u0117gstamiausia Olandijos krosnel\u0117, skirta kiekvien\u0105 dien\u0105 gaminti maist\u0105. Tai puikiai tinka valgymui vienu puode, sriubomis ir dar daugiau!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-our-top-tips\">M\u016bs\u0173 geriausi patarimai<\/h2>\n<p>Mes rekomenduojame sultin\u012f ir dar\u017eoves laikyti atskirai nuo makaron\u0173. Jei paliksite makaronus sultinyje, jie sugers vis\u0105 sultin\u012f. Prie\u0161 laikydami \u0161aldytuve, naudokite metalines \u017enyples, kad pa\u0161alintum\u0117te visus likusius ry\u017ei\u0173 makaronus i\u0161 sriubos.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/spicy-thai-coconut-curry-soup-vegan\/?tp_image_id=178827\" data-pin-description=\"Top your soup with spicy jalape\u00f1os and fresh lime juice. \" data-pin-title=\"Coconut Curry Soup\" alt=\"Dubuo sriubos su papildomaisiais. \" class=\"wp-image-178827\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8-150x225.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2022\/08\/Spicy-Thai-Coconut-Curry-Soup-8.jpg 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-34395\" class=\"wprm-recipe-container\" data-recipe-id=\"34395\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"31.130311614731\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-34395-instructions-container wprm-block-text-normal\" data-recipe=\"34395\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"17.5\">\n<li id=\"wprm-recipe-34395-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"5\">\n<p>\u012ekaitinkite kokos\u0173 aliej\u0173 dideliame puode ant vidutin\u0117s\/stiprios ugnies. Kai aliejus i\u0161tirpsta ir kar\u0161tas, \u012f aliej\u0173 \u012fpilkite sald\u017ei\u0173j\u0173 bulvi\u0173, mork\u0173 ir \u00bc \u0161auk\u0161telio druskos ir i\u0161meskite. Leiskite dar\u017eov\u0117ms virti 7\u201310 minu\u010di\u0173, retkar\u010diais pamai\u0161ydami.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34395-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Tada \u012f puod\u0105 \u012fpilkite \u010desnako, svog\u016bno ir raudon\u0173j\u0173 pipir\u0173, i\u0161meskite ir virkite dar 2\u20133 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34395-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"6\">\n<p>\u012e puod\u0105 \u012fpilkite kokos\u0173 pieno ir kario pastos ir i\u0161plakite ingredientus, kol kario pasta bus sujungta su kokoso pienu. Tada \u012fpilkite sultinio, sriracha, \u017ealiojo svog\u016bno, kalendros ir laimo sul\u010di\u0173 prie puodo ir i\u0161mai\u0161ykite, kad sujungtum\u0117te. U\u017evirkite ingredientus.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34395-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Pasukite \u0161ilum\u0105 iki \u017eemos, \u012fpilkite u\u017e\u0161aldyt\u0173 \u017eirni\u0173 ir leiskite sriubai tro\u0161kinti 10\u201315 minu\u010di\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34395-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>Kol sriuba tro\u0161kina, paruo\u0161kite ry\u017ei\u0173 makaronus atskirai. U\u017evirkite didel\u012f puod\u0105 s\u016bdyto vandens ir nuimkite puod\u0105 nuo ugnies. \u012e kar\u0161t\u0105 vanden\u012f \u012fpilkite ry\u017ei\u0173 makaron\u0173 ir i\u0161mai\u0161ykite. Leiskite makaronams s\u0117d\u0117ti kar\u0161tame vandenyje 3\u20134 minutes. \u012esitikinkite, kad makaronai \u012fkando ir yra \u0161iek tiek nepakankamai paruo\u0161ti, nes jie toliau ruo\u0161iasi sriuboje. Nurodykite makaronus ir nuplaukite \u0161altu vandeniu. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34395-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Kai sriuba kar\u0161ta, o \u017eirniai virti, nuimkite nuo ugnies ir patiekite su ry\u017ei\u0173 makaronais, kalendra, \u017ealiuoju svog\u016bnu ir jalape\u00f1o.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Jei neturite raudonos kario pastos, galite naudoti \u017eali\u0105 kario past\u0105. Tai \u0161iek tiek pakeis skon\u012f, ta\u010diau jis vis tiek bus skanus.<\/li>\n<li>Nesivar\u017eykite naudoti jazmin\u0173 ry\u017ei\u0173, o ne ry\u017ei\u0173 makaron\u0173.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">438<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">58<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">20<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/spicy-thai-coconut-curry-soup-vegan\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Kokos\u0173 kario sriuba yra tobulas savait\u0117s nakties valgis. Jis supakuotas su dar\u017eov\u0117mis, sveikais riebalais ir tonu skonio. Jis paruo\u0161tas per 30 minu\u010di\u0173 ir puikiai tinka ir likusiai sriubai, tod\u0117l tai yra m\u016bs\u0173 u\u017eimtos savait\u0117s. N\u0117ra nieko geresnio u\u017e didel\u012f duben\u012f \u0161ios kokoso kario sriubos, kai esate nuotaikingas patogiam maistui. Tai yra toks kvapnus d\u0117l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1105,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2311,2310,2312,608,753],"class_list":["post-1104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-kario","tag-kokosu","tag-makaronais","tag-ryziu","tag-sriuba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1105"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}