{"id":1188,"date":"2025-05-23T13:56:43","date_gmt":"2025-05-23T13:56:43","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/"},"modified":"2025-05-23T13:56:43","modified_gmt":"2025-05-23T13:56:43","slug":"vasaros-salotos-su-medaus-skrudintomis-pistacijomis","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/","title":{"rendered":"Vasaros salotos su medaus skrudintomis pistacijomis"},"content":{"rendered":"<p><\/p>\n<div wp_automatic_readability=\"86.59428388951\">\n<p>Jei internete yra viena salot\u0173, kurios tiesiog r\u0117kia vasar\u0105, tai yra \u0161i! Mano<strong> Vasaros salotos su medaus skrudintomis pistacijomis<\/strong> yra supakuotas su gyvybingais, \u0161vie\u017eiais \u017ealumynais, sald\u017eiomis supjaustytomis bra\u0161k\u0117mis ir naminiais medaus skrudintomis pistacijomis, kurios yra visi\u0161kai sald\u017eios ir s\u016brio tra\u0161kios vir\u0161utin\u0117s dalies. <\/p>\n<p>I\u0161meskite j\u012f su mano naminiu citrin\u0173 medaus garsty\u010di\u0173 vyno vinaigrette (tai nat\u016braliai be glitimo!) Ir m\u0117gaukit\u0117s \u201ePotlucks\u201c, \u201eBackyard BBQ\u201c ar paprastomis vasaros vakarien\u0117mis vis\u0105 sezon\u0105.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"19\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/#Isskirtines_recepto_funkcijos\" >I\u0161skirtin\u0117s recepto funkcijos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/#Keli_pagrindiniai_ingredientai\" >Keli pagrindiniai ingredientai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/#Kaip_puikiai_kepti_pistacijas\" >Kaip puikiai kepti pistacijas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/#Ka_patiekti_su_siomis_gaivinanciomis_salotomis\" >K\u0105 patiekti su \u0161iomis gaivinan\u010diomis salotomis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/05\/23\/vasaros-salotos-su-medaus-skrudintomis-pistacijomis\/#Daugiau_mano_megstamiausiu_vasaros_salotu_receptu\" >Daugiau mano m\u0117gstamiausi\u0173 vasaros salot\u0173 recept\u0173<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading header-bar\" id=\"h-standout-recipe-features\"><span class=\"ez-toc-section\" id=\"Isskirtines_recepto_funkcijos\"><\/span>I\u0161skirtin\u0117s recepto funkcijos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Naminis medus skrudintos pistacijos<\/strong> Greitai ir tiesiog pagamintos ant virykl\u0117s su tik dviem ingredientais &#8211; medumi ir apvalkalais pistacijomis (+ \u0161iek tiek dribsni\u0173 j\u016bros druskos \ud83d\ude0b)! <\/p>\n<p>A\u0161 galvojau <strong>supjaustytas \u0161vie\u017ei \u0161paragai salotoms<\/strong>dabar laikas! Tai tra\u0161kus, gaivus ir skanus b\u016bdas prid\u0117ti daugiau dar\u017eovi\u0173 prie bet koki\u0173 salot\u0173.<\/p>\n<p> <strong>naminis medaus garsty\u010di\u0173 vinaigrette<\/strong> yra lengvas ir ry\u0161kus ir prideda puik\u0173 skon\u012f, neperkraunant \u0161vie\u017ei\u0173 salot\u0173 ingredient\u0173. Nepraleiskite to, nebent j\u016bs b\u016btinai turite \ud83d\ude0f\ud83d\ude0f<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-a-few-key-ingredients\"><span class=\"ez-toc-section\" id=\"Keli_pagrindiniai_ingredientai\"><\/span>Keli pagrindiniai ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Pavasario mi\u0161inys: <\/strong>Man patinka spalva ir mink\u0161ta tekst\u016bra, kuri\u0105 prie \u0161ios salotos prideda pavasario mi\u0161inio lova. Jei norite, nedvejodami susmulkinkite pjaustyt\u0105 rom\u0117n\u0105, sviestin\u0119 salotas, arugula ar \u0161pinatais. <\/li>\n<li><strong>Pistacijos:<\/strong> Ne, kartoju, nepraleiskite medaus skrudint\u0173 pistacij\u0173. Juos rimtai lengva pagaminti ant virykl\u0117s ir \u012f \u0161ias salotas prid\u0117kite toki\u0105 puiki\u0105 tekst\u016br\u0105 ir skon\u012f.<\/li>\n<li><strong>Bra\u0161k\u0117s: <\/strong>Ar galite tur\u0117ti vasaros salotas be supjaustyt\u0173 bra\u0161ki\u0173? A\u0161 balsuoju ne. M\u0117lyn\u0117s taip pat b\u016bt\u0173 \u012fdomus priedas, jei norite mesti 2 -\u0105j\u012f vaisius.<\/li>\n<li><strong>Mielasis: <\/strong>Mano mergait\u0117! Medus naudojamas skrudint\u0173 pistacij\u0173, taip pat naminio medaus garsty\u010di\u0173 salot\u0173 pada\u017eo pasaldinimui. <\/li>\n<\/ul>\n<p><em>\u017demiau esan\u010dioje recepto kortel\u0117je rasite piln\u0173 ingredient\u0173 s\u0105ra\u0161\u0105.<\/em><\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-perfectly-roast-the-pistachios\"><span class=\"ez-toc-section\" id=\"Kaip_puikiai_kepti_pistacijas\"><\/span>Kaip puikiai kepti pistacijas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Viskas, ko jums reikia \u0161iems skrudintoms pistacijoms <strong>Sulauktos pistacijos<\/strong>Ar <strong>Mielasis<\/strong>ir \u0161iek tiek <strong>Flakey druska<\/strong>. Ir metodas yra labai paprastas:<\/p>\n<ol class=\"wp-block-list\">\n<li>\u012ekaitinkite ma\u017e\u0105 keptuv\u0119 ant vidutin\u0117s ugnies. <\/li>\n<li>Vien\u0105 minut\u0119 \u012fpilkite pistacij\u0173 prie keptuv\u0117s skrebu\u010dio. <\/li>\n<li>\u012epilkite medaus prie pistacij\u0173 ir i\u0161meskite. <\/li>\n<li>Skrudinta duona, kol pistacijos prad\u0117s pasidaryti auksin\u0119 rud\u0105 (tai u\u017etruks tik kelias minutes). <\/li>\n<li>\u012epilkite druskos druskos ir leiskite pistacijoms atv\u0117sti. Nesivar\u017eykite paragauti testo \ud83d\ude0b<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/honey-pistachio-summer-salad\/?tp_image_id=255330\" data-pin-title=\"Fresh Summer Salad with Honey Roasted Pistachios\" alt=\"Ant lengvo tekst\u016bruoto pavir\u0161iaus yra juoda ketaus keptuv\u0117, u\u017epildyta skrudintais pistacijomis.\" class=\"wp-image-255330\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-07.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-07-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-07-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-07-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-07-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-07-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-this-refreshing-salad\"><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_siomis_gaivinanciomis_salotomis\"><\/span>K\u0105 patiekti su \u0161iomis gaivinan\u010diomis salotomis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kai ateis laikas patiekti \u0161ias salotas, u\u017epilkite pada\u017e\u0105 ant jos ir i\u0161meskite. Papildykite j\u012f medaus pistacijomis ir fetos s\u016briu ir i\u0161kart m\u0117gaukit\u0117s \ud83d\ude0b. <\/p>\n<p>Jei patiekiate \u0161ias salotas kaip garnyr\u0105, pasi\u016blykite suporuoti \u0161ias salotas su vienu i\u0161 mano vasaros salot\u0173 recept\u0173, toki\u0173 kaip \u0161ios citrin\u0173 makaron\u0173 salotos su \u0161vie\u017eiomis \u017eolel\u0117mis, ant groteli\u0173 keptais cukinijomis ar ant groteli\u0173 keptais kukur\u016bzais ir vi\u0161tienos salot\u0173 sammijomis ant kruasan\u0173. O ir supjaustytos arb\u016bzo ar mano lengv\u0173 vaisi\u0173 salot\u0173! \u0160ios angli\u0161kos \u017eirni\u0173 ir bulvi\u0173 salotos taip pat b\u016bt\u0173 malonios. Tai bus lygiai taip pat kaip \u016bkinink\u0173 turgus kitame j\u016bs\u0173 vasaros kieme BBQ.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/honey-pistachio-summer-salad\/?tp_image_id=255327\" data-pin-title=\"Fresh Summer Salad with Honey Roasted Pistachios\" alt=\"Ranka u\u017epilama vinaigrette i\u0161 ma\u017eo stiklainio ant salot\u0173 su bra\u0161k\u0117mis, fetos s\u016briu, raudonaisiais svog\u016bnais, pistacijomis ir \u017ealumynais dideliame dubenyje.\" class=\"wp-image-255327\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-04.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-04-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-04-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-04-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-04-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-04-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>\u0160ios vasaros salotos geriausiai patiekiamos nedelsiant, ta\u010diau jei ruo\u0161iat\u0117s jas v\u0117liau, rekomenduoju palaukti, kad prid\u0117site pistacijas, feta ir pada\u017e\u0105, kol b\u016bsite pasiruo\u0161\u0119 patiekti. Prie\u0161 patiekdami alyvuogi\u0173 aliej\u0173, tur\u0117site i\u0161plakti ar supurtyti salot\u0173 pada\u017e\u0105, nes alyvuogi\u0173 aliejus atsiskirs nuo kit\u0173 ingredient\u0173.<\/p>\n<p>Tai taip pat yra puikios salotos, skirtos naudoti ger\u0105 \u201eJar Sojal Made-Ahead\u201c metod\u0105. Supilkite pada\u017e\u0105 ant stiklainio dugno, po kurio seka nuo\u0161irdesn\u0117s dar\u017eov\u0117s (raudonojo svog\u016bno ir \u0161parag\u0173), pistacijos, feta, bra\u0161k\u0117s, tada u\u017epilkite salotomis, tada u\u017edarykite stiklain\u012f. Kai b\u016bsite pasiruo\u0161\u0119 valgyti, supurtykite stiklain\u012f auk\u0161tyn arba supilkite \u012f duben\u012f ir i\u0161meskite.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/honey-pistachio-summer-salad\/?tp_image_id=255325\" data-pin-title=\"Fresh Summer Salad with Honey Roasted Pistachios\" alt=\"Mi\u0161ri\u0173 \u017ealumyn\u0173 salot\u0173 su supjaustytomis bra\u0161k\u0117mis, trupintu s\u016briu, pistacijomis, raudonu svog\u016bnu ir \u0161akute \u0161alia duben\u0117lio rie\u0161ut\u0173 ir \u0161vie\u017ei\u0173 bra\u0161ki\u0173.\" class=\"wp-image-255325\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/05\/Honey-Pistachio-Summer-Salad-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-more-of-my-favorite-summer-salad-recipes\"><span class=\"ez-toc-section\" id=\"Daugiau_mano_megstamiausiu_vasaros_salotu_receptu\"><\/span>Daugiau mano m\u0117gstamiausi\u0173 vasaros salot\u0173 recept\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"wprm-recipe-container-256200\" class=\"wprm-recipe-container\" data-recipe-id=\"256200\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.816822977726\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-256200-instructions-container wprm-block-text-normal\" data-recipe=\"256200\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"7\">\n<li id=\"wprm-recipe-256200-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>\u012e didel\u012f salot\u0173 duben\u012f \u012fpilkite pavasario mi\u0161inio, \u0161vie\u017ei\u0173 bra\u0161ki\u0173, \u0161parag\u0173 ir svog\u016bn\u0173 ir i\u0161meskite. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-256200-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>\u012ekaitinkite ma\u017e\u0105 keptuv\u0119 ant vidutin\u0117s ugnies. Vien\u0105 minut\u0119 \u012fpilkite pistacij\u0173 prie keptuv\u0117s skrebu\u010dio, \u012fpilkite medaus prie pistacij\u0173 ir i\u0161meskite. Skrudinta duona, kol pistacijos prad\u0117s pasidaryti aukso rud\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-256200-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Nuimkite pistacijas nuo ugnies ir perkelkite \u012f plok\u0161tel\u0119. \u012epilkite druskos druskos ir leiskite pistacijoms atv\u0117sti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-256200-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Tuo tarpu paruo\u0161kite pada\u017e\u0105. \u012e duben\u012f \u012fpilkite vis\u0173 ingredient\u0173 ir i\u0161plakite juos kartu, kol susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-256200-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>U\u017epilkite pada\u017e\u0105 ant salot\u0173 ir i\u0161meskite. \u012epilkite salot\u0173 su medaus pistacijomis ir fetos s\u016briu. Patiekite i\u0161kart.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Jei nedelsdami patiekiate salotas, si\u016blau laukti, kad prid\u0117tum\u0117te pada\u017e\u0105.<\/li>\n<li>Susmulkintas o\u017ekos s\u016bris, susmulkintas parmezanas arba perlas mocarela taip pat veiks kaip fetos pakeitimas.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">473<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">36<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">33<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">18<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e darytos nuotraukos yra Erin i\u0161 medin\u0117s keptuv\u0117s.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><a href=\"https:\/\/fitfoodiefinds.com\/honey-pistachio-summer-salad\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jei internete yra viena salot\u0173, kurios tiesiog r\u0117kia vasar\u0105, tai yra \u0161i! Mano Vasaros salotos su medaus skrudintomis pistacijomis yra supakuotas su gyvybingais, \u0161vie\u017eiais \u017ealumynais, sald\u017eiomis supjaustytomis bra\u0161k\u0117mis ir naminiais medaus skrudintomis pistacijomis, kurios yra visi\u0161kai sald\u017eios ir s\u016brio tra\u0161kios vir\u0161utin\u0117s dalies. I\u0161meskite j\u012f su mano naminiu citrin\u0173 medaus garsty\u010di\u0173 vyno vinaigrette (tai nat\u016braliai be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1189,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2448,2450,578,2449,1039],"class_list":["post-1188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-medaus","tag-pistacijomis","tag-salotos","tag-skrudintomis","tag-vasaros"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1188"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1188\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1189"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1188"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1188"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}