{"id":1213,"date":"2025-07-22T14:03:46","date_gmt":"2025-07-22T14:03:46","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/07\/22\/tiramisu-sumaisytos-avizos-tinkami-maisto-produktai\/"},"modified":"2025-07-22T14:03:46","modified_gmt":"2025-07-22T14:03:46","slug":"tiramisu-sumaisytos-avizos-tinkami-maisto-produktai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/07\/22\/tiramisu-sumaisytos-avizos-tinkami-maisto-produktai\/","title":{"rendered":"Tiramisu sumai\u0161ytos avi\u017eos &#8211; tinkami maisto produktai"},"content":{"rendered":"<p><\/p>\n<div wp_automatic_readability=\"72.425310372447\">\n<p>Pasitelkime nuolaid\u017eius Tiramisu skonius su mano skaniu <strong>Tiramisu sumai\u0161ytos avi\u017eos<\/strong> receptas! Kavos u\u017eplikytos avi\u017eos, kreminis graiki\u0161kas jogurtas ir jaukus klev\u0173 sirupas susiburia \u012f \u0161i\u0105 ypa\u010d paprast\u0105 patiekal\u0173 paruo\u0161imo pusry\u010di\u0173 id\u0117j\u0105, kuri leis jums jaustis energijai.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>A\u0161 esu bet kokio deserto \u010diulptukas, ta\u010diau Tiramisu mano \u0161irdyje u\u017eima ypating\u0105 viet\u0105! I\u0161 esm\u0117s a\u0161 m\u0117gstu bet k\u0105 kavos skonio. \u0160tai kod\u0117l \u0161is rudasis cukrus sukr\u0117t\u0117 espreso Martini, kai i\u0161einu. Vienintelis dalykas, kuris mu\u0161a kavos kokteil\u012f, yra, \u017einoma, Tiramisu!<\/p>\n<p>\u0160ioms sumai\u0161ytoms avi\u017eoms viskas, k\u0105 j\u016bs turite padaryti, yra sumai\u0161yti visus ingredientus, sud\u0117ti jas \u012f norim\u0105 ind\u0105 ir prid\u0117ti skan\u0173 klevo jogurto vir\u0161\u0173. Pabarstykite ant kai kuri\u0173 kakavos milteli\u0173 ir mini \u0161okolado dro\u017eli\u0173, kad gal\u0117tum\u0117te apdaila! Mmm-mmm.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Greitai kepan\u010dios avi\u017eos:<\/strong> Mai\u0161ytoms avi\u017e\u0173 receptams m\u0117gstu naudoti greitai kepamas avi\u017eas, nes jos sukuria lygesn\u0119 konsistencij\u0105 nei suvyniotos avi\u017eos.<\/li>\n<li><strong>Espreso:<\/strong> \u0160is receptas reikalauja 2 \u201eEspresso\u201c \u0161\u016bvi\u0173. Naudokite savo m\u0117gstam\u0105 r\u016b\u0161\u012f!<\/li>\n<li><strong>Nesaldintas migdol\u0173 pienas: <\/strong>Migdol\u0173 pienas padeda \u0161ioms avi\u017eoms suteikti kremin\u0119 konsistencij\u0105 ir prideda kelet\u0105 papildom\u0173 maistini\u0173 med\u017eiag\u0173.<\/li>\n<li><strong>Paprastas 2% graik\u0173 jogurtas: <\/strong>Graikijos jogurtas avi\u017eose prideda skanaus kremo. Tai taip pat gausu baltym\u0173!<\/li>\n<li><strong>Klevo sirupas:<\/strong> Mes naudojome klev\u0173 sirup\u0105, kad pasaldintume avi\u017eas, ta\u010diau j\u016bs galite naudoti bet kur\u012f saldikl\u012f, kurio norite.<\/li>\n<li><strong>Chia s\u0117klos: <\/strong>Chia s\u0117klos prideda papildom\u0173 maistini\u0173 med\u017eiag\u0173 ir storesn\u0119 nuoseklum\u0105 avi\u017eose.<\/li>\n<li><strong>Kakavos milteliai:<\/strong> Kakavos milteli\u0173 dulk\u0117s ant vir\u0161aus prideda skan\u0173 \u0161okolado skon\u012f \u0161ioms avi\u017eoms.<\/li>\n<li><strong>Mini \u0161okolado tra\u0161ku\u010diai: <\/strong>Tai yra neprivaloma, ta\u010diau avi\u017eose jie prideda linksmos tekst\u016bros ir papildomo \u0161okolado skonio \ud83d\ude0b<\/li>\n<\/ul>\n<p><em>Nor\u0117dami rasti vis\u0105 ingredient\u0173 ir sum\u0173 s\u0105ra\u0161\u0105, \u017ei\u016br\u0117kite \u017eemiau esan\u010di\u0105 recepto kortel\u0119.<\/em><\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/tiramisu-blended-oats\/?tp_image_id=251390\" data-id=\"251390\" data-pin-title=\"Tiramisu Blended Oats\" alt=\"Mai\u0161ytuvo ingredientai: jogurtas, chia s\u0117klos, druska, avi\u017eos ir skystis.\" class=\"wp-image-251390\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-12.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-12-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-12-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-12-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-12-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/tiramisu-blended-oats\/?tp_image_id=251388\" data-id=\"251388\" data-pin-title=\"Tiramisu Blended Oats\" alt=\"I\u0161 vir\u0161aus vaizdas \u012f mai\u0161ytuv\u0105, u\u017epildyt\u0105 putojan\u010diu sm\u0117lio spalvos skys\u010diu, galb\u016bt kokteil\u012f, ant balto marmuro pavir\u0161iaus.\" class=\"wp-image-251388\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-11.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-11-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-11-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-11-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-11-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-11-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/figure>\n<p>Taip, tu gali. Nors a\u0161 labai rekomenduoju naudoti espreso \u0161iam receptui, nes jis i\u0161 tikr\u0173j\u0173 suteikia avi\u017eoms, kad Tiramisu-Coffee skonis. Jei naudojate kav\u0105, b\u016btinai virkite labai stipri\u0105 kavos puodel\u012f. Veiks ir \u0161altas alaus koncentratas.<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"8.7669322709163\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/07\/22\/tiramisu-sumaisytos-avizos-tinkami-maisto-produktai\/#Kitos_linksmos_idejos\" >Kitos linksmos id\u0117jos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/07\/22\/tiramisu-sumaisytos-avizos-tinkami-maisto-produktai\/#Padarykite_ji_paruosti_maista\" >Padarykite j\u012f paruo\u0161ti maist\u0105!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-other-fun-topping-ideas\"><span class=\"ez-toc-section\" id=\"Kitos_linksmos_idejos\"><\/span>Kitos linksmos id\u0117jos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A\u0161 j\u012f laikiau gana paprast\u0105, kai dulk\u0117s kakavos milteliai ir mini \u0161okolado dro\u017el\u0117s. Bet jei norite b\u016bti k\u016brybingi, \u010dia yra keletas kit\u0173 linksm\u0173 id\u0117j\u0173:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Plakta grietin\u0117l\u0117: <\/strong>\u012epilkite ant vir\u0161aus plaktos grietin\u0117l\u0117s, kad gautum\u0117te papildom\u0105 kremin\u012f ir dekadentin\u012f prisilietim\u0105.<\/li>\n<li><strong>Cinamonas: <\/strong>Pabarstykite \u0161iek tiek cinamono ant vir\u0161aus, kad gautum\u0117te \u0161iek tiek \u0161ilumos ir prieskoni\u0173.<\/li>\n<li><strong>Supjaustyti migdolai: <\/strong>\u012epilkite \u0161iek tiek tra\u0161kumo, u\u017epildami supjaustytais migdolais.<\/li>\n<li><strong>\u0160vie\u017eios uogos:<\/strong> Nor\u0117dami gauti vaisi\u0173, ant vir\u0161aus \u012fpilkite \u0161vie\u017ei\u0173 uog\u0173, toki\u0173 kaip aviet\u0117s ar bra\u0161k\u0117s.<\/li>\n<\/ul>\n<\/div>\n<p>Pieno kiekis priklauso nuo to, kiek storas norite savo avi\u017e\u0173. Jei norite plonesni\u0173 avi\u017e\u0173, \u012fpilkite daugiau pieno. Tiesiog atkreipkite d\u0117mes\u012f, kad kuo ilgesn\u0117s avi\u017eos s\u0117d\u0117s, tuo storesni jie gaus, ir gerai, kai prie\u0161 valgydami prid\u0117site daugiau pieno!<\/p>\n<div class=\"block-tip cwp-inner\" wp_automatic_readability=\"10\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-make-it-meal-prep\"><span class=\"ez-toc-section\" id=\"Padarykite_ji_paruosti_maista\"><\/span>Padarykite j\u012f paruo\u0161ti maist\u0105!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Nor\u0117dami gauti dar greitesnius pusry\u010dius, i\u0161 anksto galite pasidaryti didel\u0119 \u0161i\u0173 avi\u017e\u0173 partij\u0105. Tiesiog pasidalinkite individualias porcijas \u201eMason\u201c stiklainiuose ar konteineriuose ir laikykite jas \u0161aldytuve. Prie\u0161 m\u0117gaudamiesi, b\u016btinai prid\u0117kite pieno pursl\u0173, kad atlaisvintum\u0117te avi\u017eas!<\/p>\n<\/div>\n<p>Jei nuspr\u0119site padaryti didel\u0119 \u0161i\u0173 avi\u017e\u0173 partij\u0105, jos gerai i\u0161laikys \u0161aldytuv\u0105 iki <strong>5 dienos<\/strong> Kai laikoma hermeti\u0161kame inde.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/tiramisu-blended-oats\/?tp_image_id=251396\" data-pin-title=\"Tiramisu Blended Oats\" alt=\"\u201eTiramisu\u201c keraminiame puodelyje, kuriame yra kakavos milteli\u0173 ir \u0161okolado dro\u017eli\u0173, su \u0161auk\u0161tu.\" class=\"wp-image-251396\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-03.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-03-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-03-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-03-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-03-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Tiramisu-Overnight-Oats-03-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-250328\" class=\"wprm-recipe-container\" data-recipe-id=\"250328\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.405489923558\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div id=\"recipe-250328-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-250328-instructions-container wprm-block-text-normal\" data-recipe=\"250328\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"1\">\n<li id=\"wprm-recipe-250328-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012e mai\u0161ytuv\u0105 sud\u0117kite visus avi\u017e\u0173 pagrindo ingredientus. Sumai\u0161ykite iki vientisos.<\/p>\n<\/li>\n<li id=\"wprm-recipe-250328-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Avi\u017eos perkelkite \u012f 2 laikymo talpyklas. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-250328-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012e duben\u012f sud\u0117kite jogurt\u0105 ir klev\u0173 sirup\u0105 ir i\u0161mai\u0161ykite, kad sujungtum\u0117te.<\/p>\n<\/li>\n<li id=\"wprm-recipe-250328-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Kiekvien\u0105 avi\u017e\u0173 puodel\u012f u\u017epilkite klevo jogurtu ir pabarstykite kakavos milteliais ir mini \u0161okolado dro\u017el\u0117mis.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-250328-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Pieno kiekis priklauso nuo to, kiek storas norite savo avi\u017e\u0173. \u012epilkite daugiau pieno, kad gautum\u0117te plonesnes avi\u017eas. Kuo ilgesn\u0117s avi\u017eos s\u0117d\u0117s, tuo storesni jie gaus. Prie\u0161 valgydami, gerai prid\u0117ti daugiau pieno.<\/li>\n<li>\u0160iam receptui labai rekomenduoju naudoti espresso. Tai tikrai suteikia avi\u017eoms, kad Tiramisu, kavos skonis. Jei naudojate kav\u0105, b\u016btinai virkite labai stipri\u0105 kavos puodel\u012f. Veiks ir \u0161altas alaus koncentratas.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8.5\">\n<div id=\"recipe-250328-nutrition\" class=\"wprm-nutrition-label-shortcode-container\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">294<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">48<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">28<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><a href=\"https:\/\/fitfoodiefinds.com\/tiramisu-blended-oats\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pasitelkime nuolaid\u017eius Tiramisu skonius su mano skaniu Tiramisu sumai\u0161ytos avi\u017eos receptas! Kavos u\u017eplikytos avi\u017eos, kreminis graiki\u0161kas jogurtas ir jaukus klev\u0173 sirupas susiburia \u012f \u0161i\u0105 ypa\u010d paprast\u0105 patiekal\u0173 paruo\u0161imo pusry\u010di\u0173 id\u0117j\u0105, kuri leis jums jaustis energijai. A\u0161 esu bet kokio deserto \u010diulptukas, ta\u010diau Tiramisu mano \u0161irdyje u\u017eima ypating\u0105 viet\u0105! I\u0161 esm\u0117s a\u0161 m\u0117gstu bet k\u0105 kavos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1214,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1946,137,2074,1944,136,2487],"class_list":["post-1213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-avizos","tag-maisto","tag-produktai","tag-sumaisytos","tag-tinkami","tag-tiramisu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1213"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1214"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}