{"id":1237,"date":"2025-09-20T14:11:53","date_gmt":"2025-09-20T14:11:53","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/09\/20\/zemes-riesutu-sviesto-sokolado-drozliu-baltymu-cinamono-ritineliai\/"},"modified":"2025-09-20T14:11:53","modified_gmt":"2025-09-20T14:11:53","slug":"zemes-riesutu-sviesto-sokolado-drozliu-baltymu-cinamono-ritineliai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/09\/20\/zemes-riesutu-sviesto-sokolado-drozliu-baltymu-cinamono-ritineliai\/","title":{"rendered":"\u017dem\u0117s rie\u0161ut\u0173 sviesto \u0161okolado dro\u017eli\u0173 baltym\u0173 cinamono ritin\u0117liai"},"content":{"rendered":"<p><\/p>\n<div wp_automatic_readability=\"63.318181818182\">\n<p>Baltym\u0173 mergait\u0117s, a\u0161 gr\u012f\u017eau su kitu baltym\u0173 cinamono ritinio receptu! \u0160ie be galo skan\u016bs <strong>\u017dem\u0117s rie\u0161ut\u0173 sviesto \u0161okolado dro\u017el\u0117<\/strong> <strong>Baltym\u0173 cinamono ritin\u0117liai<\/strong> gaminami i\u0161 paprast\u0173 ingredient\u0173, neturi laiko ir juose yra keletas slapt\u0173 baltym\u0173 d\u0117l PB2 ir sumai\u0161yto var\u0161k\u0117s s\u016brio!<\/p>\n<p>\u0160ie Yummy baltym\u0173 cinamono ritin\u0117liai pagamina 6 ritinius (man patinka gaminti savo kekso skard\u0105! Rolls p\u016bkuotos taip nepriekai\u0161tingai, kai kepama), ir supakuokite<strong> 10 g baltym\u0173 vienam ritiniui<\/strong>! Jie yra visi\u0161kai \u017eem\u0117s rie\u0161ut\u0173 sviestas, o \u0161okolado dro\u017el\u0117s i\u0161tirpsta \u012f te\u0161l\u0105, kai kepa-tai tikrai rungtyn\u0117s, pagamintos i\u0161 Cinamono ritinio dangaus. Tikiuosi, kad jums patinka \u0161is receptas tiek, kiek a\u0161!<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>10 g baltym\u0173 kiekviename cinamono ritinyje! <\/strong>Visa tai d\u0117ka PB2 ir sumai\u0161yto var\u0161k\u0117s s\u016brio.<\/li>\n<li><strong>Jokio pakilimo laiko! <\/strong>Tradiciniai cinamono ritiniai yra meil\u0117s darbas, o \u0161is ma\u017eas partijos baltym\u0173 cinamono ritinio receptas atima visus tradicini\u0173 ritini\u0173 nerim\u0105.<\/li>\n<li><strong>Ma\u017ea partija!<\/strong> Man patinka, kad \u0161is receptas sukuria tik 6 ritinius, jis puikiai tinka aptarnauti ma\u017e\u0105 grup\u0119 ar mano vaikus ir j\u0173 draugus \ud83e\udd70.<\/li>\n<li><strong>\u017dem\u0117s rie\u0161ut\u0173 sviestas + \u0161okolado dro\u017el\u0117<\/strong> yra skonio derinys, kuris buvo skirtas tik b\u016bti kartu! <\/li>\n<\/ul>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/09\/20\/zemes-riesutu-sviesto-sokolado-drozliu-baltymu-cinamono-ritineliai\/#Teminiai_ingredientai\" >Teminiai ingredientai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/09\/20\/zemes-riesutu-sviesto-sokolado-drozliu-baltymu-cinamono-ritineliai\/#Kepkite_kekso_skardoje\" >Kepkite kekso skardoje<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/09\/20\/zemes-riesutu-sviesto-sokolado-drozliu-baltymu-cinamono-ritineliai\/#Stai_patarimas\" >\u0160tai patarimas!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-featured-ingredients\"><span class=\"ez-toc-section\" id=\"Teminiai_ingredientai\"><\/span>Teminiai ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Universal\u016bs miltai: <\/strong>Te\u0161los, universali\u0173 milt\u0173 pagrindas suteikia \u0161iems \u017eem\u0117s rie\u0161ut\u0173 sviesto \u0161okolado dro\u017eli\u0173 cinamono ritin\u0117liams tobul\u0105 tekst\u016br\u0105.<\/li>\n<li><strong>Mai\u0161ytas var\u0161k\u0117:<\/strong> Pasirinkite 4% arba 5% var\u0161k\u0117s s\u016brio ir prie\u0161 sumai\u0161ykite j\u012f su te\u0161la ir \u0161aldytuvu, b\u016btinai sumai\u0161ykite savo var\u0161k\u0119. Tai u\u017etikrins skland\u0173 nuoseklum\u0105 visame pasaulyje.<\/li>\n<li><strong>PB2 \u017eem\u0117s rie\u0161ut\u0173 sviestas:<\/strong> Te\u0161lai, u\u017epildymui ir \u0161aldymui reik\u0117s PB2. Tai prideda puik\u0173 \u017eem\u0117s rie\u0161ut\u0173 sviesto skon\u012f + puik\u0173 baltym\u0173 post\u016bm\u012f.<\/li>\n<li><strong>\u0160okolado tra\u0161ku\u010diai: <\/strong>\u0160okolado dro\u017el\u0117s yra sulankstytos tiesiai \u012f te\u0161l\u0105. A\u0161 tai i\u0161band\u017eiau su standartinio dyd\u017eio \u0161okolado dro\u017el\u0117mis, taip pat mini tra\u0161ku\u010diais ir abu puikiai veikia!<\/li>\n<li><strong>Klevo sirupas:<\/strong> Klevo sirupas ir cinamonas yra rungtyn\u0117s, pagamintos i\u0161 lipnaus ritinio dangaus.<\/li>\n<li><strong>Rudas cukrus: <\/strong>U\u017epildai sumai\u0161ysite rud\u0105j\u012f cukr\u0173 su PB2 ir maltu cinamonu.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/peanut-butter-chocolate-chip-protein-cinnamon-rolls\/?tp_image_id=261471\" data-pin-title=\"Peanut Butter Chocolate Chip Protein Cinnamon Rolls (Small Batch)\" alt=\"\u017dingsnis po \u017eingsnio, gaminant \u0161okolado lust\u0173 cinamono ritinius, nuo ingredient\u0173 mai\u0161ymo iki valcavimo te\u0161los, u\u017epildymo, \u012fd\u0117jimo \u012f kekso skard\u0105, kepti ir u\u017epilant apled\u0117jimu.\" class=\"wp-image-261471\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Chocolate-Cinnamon-Rolls.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Chocolate-Cinnamon-Rolls-200x300.png 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Chocolate-Cinnamon-Rolls-768x1152.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Chocolate-Cinnamon-Rolls-1024x1536.png 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Chocolate-Cinnamon-Rolls-400x600.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Chocolate-Cinnamon-Rolls-150x225.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-bake-in-a-muffin-tin\"><span class=\"ez-toc-section\" id=\"Kepkite_kekso_skardoje\"><\/span>Kepkite kekso skardoje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kadangi \u0161is receptas duoda 6 ritinius, a\u0161 m\u0117gstu juos kepti muffin alavo! Rolls p\u016bt\u0117 puikiai, kai kepama, ir atrodo kaip \u0161ios puo\u0161nios nuotraukos! Jei vietoj to norite padaryti 4 didesnius ritinius, rekomenduoju juos kepti 4 \u00d7 1 kepaloje. Taip pat galite padvigubinti \u0161\u012f recept\u0105, kad pagamintum\u0117te 12 bandeli\u0173 skardos dyd\u017eio ritin\u0117li\u0173. <\/p>\n<div class=\"block-tip cwp-inner\" wp_automatic_readability=\"8\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-here-s-a-tip\"><span class=\"ez-toc-section\" id=\"Stai_patarimas\"><\/span>\u0160tai patarimas!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Palaukite, kol u\u017e\u0161aldykite \u0161iuos \u017eem\u0117s rie\u0161ut\u0173 sviesto \u0161okolado dro\u017eli\u0173 baltym\u0173 cinamono ritinius, kol prie\u0161 patiekdami. Tai neleis \u0161aldymui tirpti \u012f ritinius ir taps per daug sloga.<\/p>\n<\/div>\n<p>Nesivar\u017eykite paruo\u0161ti ir u\u017e\u0161aldyti juos i\u0161 anksto. Susuk\u0119 cinamono ritinius, u\u017ed\u0117kite juos ant pjaustymo lentos ar kepimo skardos. U\u017e\u0161aldykite juos atskirai 2 valandas. Kai jie yra i\u0161 dalies u\u017e\u0161aldyti, sandariai suvyniokite juos \u012f plastikin\u0119 pl\u0117vel\u0119 ir u\u017e\u0161aldykite iki 3 m\u0117nesi\u0173.<\/p>\n<p>Prie\u0161 kepdami b\u016btinai juos visi\u0161kai at\u0161ildote.<\/p>\n<p>\u0160iuos cinamono ritinius laikykite \u012f hermeti\u0161k\u0105 ind\u0105 \u0161aldytuve iki savait\u0117s. A\u0161 m\u0117gstu su\u0161ildyti mano mikrobang\u0173 krosnel\u0117je ir prid\u0117ti \u0161iek tiek daugiau \u0161erdies vir\u0161\u016bni\u0173, prie\u0161 tai patiekdamas kaip likusius \ud83e\udd70\ud83e\udd70.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/peanut-butter-chocolate-chip-protein-cinnamon-rolls\/?tp_image_id=261397\" data-pin-title=\"Peanut Butter Chocolate Chip Protein Cinnamon Rolls (Small Batch)\" alt=\"\u0160e\u0161i nenutr\u016bkstami cinamono ritin\u0117liai su \u0161okolado dro\u017el\u0117mis metalin\u0117je kekso skardoje su dubeniu \u0161okolado dro\u017eli\u0173 ir \u0161auk\u0161tu su netoliese esan\u010diu \u017eem\u0117s rie\u0161ut\u0173 sviestu.\" class=\"wp-image-261397\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Choolate-Protin-Cinnamon-Rolls-04.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Choolate-Protin-Cinnamon-Rolls-04-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Choolate-Protin-Cinnamon-Rolls-04-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Choolate-Protin-Cinnamon-Rolls-04-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Choolate-Protin-Cinnamon-Rolls-04-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/09\/PB-Choolate-Protin-Cinnamon-Rolls-04-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-262145\" class=\"wprm-recipe-container\" data-recipe-id=\"262145\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"29.872933884298\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div id=\"recipe-262145-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-262145-instructions-container wprm-block-text-normal\" data-recipe=\"262145\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"13.5\">\n<li id=\"wprm-recipe-262145-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite orkait\u0119 iki 350 \u2109 ir pur\u0161kite 6-Skai\u010diuojam\u0105 bandel\u0117s skard\u0105 virimo pur\u0161kikliu. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Padarykite te\u0161l\u0105. Prad\u0117kite sumai\u0161ydami var\u0161k\u0119 iki vientisos mas\u0117s. Tada \u012fpilkite sumai\u0161yto var\u0161k\u0117s, PB2 ir klev\u0173 sirupo \u012f didel\u012f duben\u012f ir i\u0161mai\u0161ykite, kad sujungtum\u0117te. \u012esitikinkite, kad n\u0117ra gabal\u0117li\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>\u012e PB2 mi\u0161in\u012f \u012fpilkite milt\u0173, kepimo milteli\u0173, j\u016bros druskos ir \u0161okolado dro\u017eli\u0173. Derinkite silikono mentel\u0119 ar medin\u012f \u0161auk\u0161t\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Kai rutulys da\u017eniausiai susiformuoja, i\u0161verskite te\u0161l\u0105 ant lengvai miltais pabarstyto pavir\u0161iaus. Te\u0161l\u0105 i\u0161ko\u010diokite \u012f sta\u010diakamp\u012f ma\u017edaug 6 \u00d7 10 coli\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Padarykite \u012fdar\u0105. Ma\u017eame dubenyje sumai\u0161ykite rud\u0105j\u012f cukr\u0173, PB2 ir cinamon\u0105. Paskleiskite j\u012f ant i\u0161ko\u010diamos te\u0161los. Tada sandariai i\u0161kaskite te\u0161l\u0105 i\u0161ilgai \u012f r\u0105st\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Supjaustykite \u012f 6 dalis ir \u012fd\u0117kite \u012f kekso skard\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Kepkite 15\u201318 minu\u010di\u0173 arba tol, kol \u012f centr\u0105 \u012fd\u0117tas dant\u0173 krap\u0161tukas pasirodys \u0161varus. Atv\u0117sinkite 10 minu\u010di\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Kol ritin\u0117liai kepa, u\u017e\u0161alkite. \u012e duben\u012f \u012fpilkite vis\u0173 \u0161aln\u0173 ingredient\u0173 ir plakite, kad sujungtum\u0117te.<\/p>\n<\/li>\n<li id=\"wprm-recipe-262145-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>U\u017e\u0161aldykite atv\u0117sintus cinamono ritinius ir patiekite.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-262145-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Prie\u0161 patiekdami rekomenduoju u\u017e\u0161aldyti cinamono ritinius. Likus\u012f \u0161aldym\u0105 galima laikyti \u0161aldytuve.<\/li>\n<li>Likusius cinamono ritinius galima laikyti hermeti\u0161kame inde.<\/li>\n<li>Jei prie\u0161 kepant cinamono ritin\u0117lius atsipalaiduoja, naudokite truput\u012f vandens, kad u\u017edarytum\u0117te gal\u0105.<\/li>\n<li>Jei te\u0161la per daug lipni, vienu metu \u012fpilkite daugiau milt\u0173 1 \u0161auk\u0161t\u0105.<\/li>\n<li>Te\u0161l\u0105 galite supjaustyti \u012f 4 didesnio dyd\u017eio ritinius arba 6 ma\u017eus cinamono ritinius. Man patinka kepti 6 ma\u017eus cinamono ritinius \u012f kekso skard\u0105. \u012esitikinkite, kad pur\u0161kite kepimo pur\u0161kal\u0105.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8.5\">\n<div id=\"recipe-262145-nutrition\" class=\"wprm-nutrition-label-shortcode-container\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">263<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">43<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">10<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">19<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e darytos nuotraukos yra Erin i\u0161 medin\u0117s keptuv\u0117s.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><a href=\"https:\/\/fitfoodiefinds.com\/peanut-butter-chocolate-chip-protein-cinnamon-rolls\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Baltym\u0173 mergait\u0117s, a\u0161 gr\u012f\u017eau su kitu baltym\u0173 cinamono ritinio receptu! \u0160ie be galo skan\u016bs \u017dem\u0117s rie\u0161ut\u0173 sviesto \u0161okolado dro\u017el\u0117 Baltym\u0173 cinamono ritin\u0117liai gaminami i\u0161 paprast\u0173 ingredient\u0173, neturi laiko ir juose yra keletas slapt\u0173 baltym\u0173 d\u0117l PB2 ir sumai\u0161yto var\u0161k\u0117s s\u016brio! \u0160ie Yummy baltym\u0173 cinamono ritin\u0117liai pagamina 6 ritinius (man patinka gaminti savo kekso skard\u0105! Rolls [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1238,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[37,1342,2272,1554,2385,2271,606,1553],"class_list":["post-1237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-baltymu","tag-cinamono","tag-drozliu","tag-riesutu","tag-ritineliai","tag-sokolado","tag-sviesto","tag-zemes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1237"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1237\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1238"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}