{"id":1256,"date":"2025-11-19T14:21:12","date_gmt":"2025-11-19T14:21:12","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/"},"modified":"2025-11-19T14:21:12","modified_gmt":"2025-11-19T14:21:12","slug":"karamelizuotu-svogunu-bulviu-koses-receptas","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/","title":{"rendered":"Karamelizuot\u0173 svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0117s receptas"},"content":{"rendered":"<p><\/p>\n<div wp_automatic_readability=\"81.976850735471\">\n<p>Mano kreminis <strong>karamelizuot\u0173 svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0117<\/strong> yra sodrios, sviestin\u0117s ir pilnos skonio. Karamelizuojate 5 baltus svog\u016bnus, tada sulankstysite juos \u012f sviestin\u0119 Yukon auksin\u0119 bulvi\u0173 ko\u0161\u0119. Be to, galite la\u017eintis, kad naudoju mai\u0161yt\u0105 var\u0161k\u0117s s\u016br\u012f, kad ne tik padidin\u010diau baltym\u0173 kiek\u012f, bet ir suteik\u010diau \u0161iems pyragams kremin\u0117s tekst\u016bros ir skonio. \u0160is bulvi\u0173 ko\u0161\u0117s receptas tikrai pagerina tradicin\u0119 bulvi\u0173 ko\u0161\u0119! <\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Skonis! <\/strong>Karamelizuoti svog\u016bnai suteikia ne\u012ftik\u0117tinai sodraus ir skanaus skonio, kuris tiesiog pakelia bet kuri\u0105 bulvi\u0173 ko\u0161\u0117s pus\u0119 \u012f nauj\u0105 skan\u0173 lyg\u012f.<\/li>\n<li><strong>Super kremin\u0117 tekst\u016bra:<\/strong> Nuluptos ir virtos Yukon auksin\u0117s bulv\u0117s yra mano m\u0117gstamiausia itin kremin\u0117 bulvi\u0173 ko\u0161\u0117! Jie turi kremin\u012f ir sviestin\u012f skon\u012f, o tada suporuosite juos su karamelizuotu svog\u016bnu ir jie bus tik <<vir\u0117jo bu\u010dinys>>!<\/li>\n<li><strong>Lengva patiekti: <\/strong>Patiekite juos i\u0161 karto arba paruo\u0161kite maist\u0105 i\u0161 anksto. Bet kuriuo atveju \u0161i bulvi\u0173 ko\u0161\u0117 tikrai paliks \u012fsp\u016bd\u012f.<\/li>\n<\/ul>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Ko_jums_reikia_siam_receptui\" >Ko jums reikia \u0161iam receptui<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Ingredientu_demesio_centre_bulves_geriausia_trinti\" >Ingredient\u0173 d\u0117mesio centre: bulv\u0117s (geriausia trinti)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Kaip_pasigaminti_si_bulviu_koses_recepta\" >Kaip pasigaminti \u0161\u012f bulvi\u0173 ko\u0161\u0117s recept\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Patarimai_tobulai_kreminems_bulvems\" >Patarimai tobulai kremin\u0117ms bulv\u0117ms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Ideju_aptarnavimas\" >Id\u0117j\u0173 aptarnavimas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Laikymas_ir_pasildymas\" >Laikymas ir pa\u0161ildymas<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Karamelizuota_svogunu_bulviu_kose\" >Karamelizuota svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0117<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/11\/19\/karamelizuotu-svogunu-bulviu-koses-receptas\/#Daugiau_skaniu_bulviu_receptu\" >Daugiau skani\u0173 bulvi\u0173 recept\u0173<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-what-you-need-for-this-recipe\"><span class=\"ez-toc-section\" id=\"Ko_jums_reikia_siam_receptui\"><\/span>Ko jums reikia \u0161iam receptui<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Bulv\u0117s:<\/strong> Pagal \u0161\u012f recept\u0105 man labiau patinka Yukon auksin\u0117s bulv\u0117s! Jie yra kreminiai, kvapn\u016bs ir taip gerai derinami su karamelizuotais svog\u016bnais. Jei reikia pakeisti, rekomenduoju rusvi\u0161kas bulves, bet \u017einokite, kad tai tur\u0117s \u012ftakos patiekalo skoniui.<\/li>\n<li><strong>Svog\u016bnai: <\/strong>\u0160iai bulvi\u0173 ko\u0161ei jums reik\u0117s DAUG svog\u016bn\u0173. Tiksliau 5 vidutiniai balti svog\u016bnai! Kadangi karamelizuojant jie labai i\u0161kepa, reikia prad\u0117ti nuo daug ko. Pagal \u0161\u012f recept\u0105 man patinka mandolinai savo svog\u016bnus, nes tai u\u017etikrina, kad jie visi vienodo storio ir karamelizuosis tolygiai.<\/li>\n<li><strong>Sumai\u0161ytas var\u0161k\u0117s s\u016bris:<\/strong> Baltym\u0173 j\u0117gain\u0117 v\u0117l smogia! Sumai\u0161ius var\u0161k\u0119, galite \u012fmai\u0161yti j\u012f \u012f bulves, kad s\u016brio var\u0161k\u0117s \u201egabal\u0117liai\u201c nepakenkt\u0173 j\u016bs\u0173 bulvi\u0173 ko\u0161\u0117s i\u0161vaizdai. Tai taip pat papildo kremin\u0119 tekst\u016br\u0105. \u0160aunu! Jei var\u0161k\u0119 turite naudoti nemai\u0161ydami, \u017einokite, kad tai tur\u0117s \u012ftakos \u0161i\u0173 bulvi\u0173 i\u0161vaizdai.<\/li>\n<li><strong>Sviestas: <\/strong>\u0160is receptas reikalauja nes\u016bdyto sviesto. Man labiau patinka nes\u016bdyti, nes tai suteikia galimyb\u0119 pabaigoje pas\u016bdyti pagal skon\u012f. Jei naudojate s\u016bdyt\u0105 sviest\u0105, yra didel\u0117 tikimyb\u0117, kad j\u016bs\u0173 bulv\u0117s bus per daug pas\u016bdytos, ir tai nebesusigr\u0105\u017eins.<\/li>\n<\/ul>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/caramelized-onion-mashed-potatoes-recipe\/?tp_image_id=263958\" data-id=\"263958\" data-pin-title=\"Creamy Caramelized Onion Mashed Potatoes\" alt=\"Ketaus keptuv\u0117, pripildyta \u017eali\u0173, grie\u017ein\u0117liais pjaustyt\u0173 balt\u0173j\u0173 svog\u016bn\u0173, i\u0161d\u0117styt\u0173 persidengian\u010diais \u017eiedais ant lengvos tekst\u016bros pavir\u0161iaus.\" class=\"wp-image-263958\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-10.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-10-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-10-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-10-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-10-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-10-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/caramelized-onion-mashed-potatoes-recipe\/?tp_image_id=263957\" data-id=\"263957\" data-pin-title=\"Creamy Caramelized Onion Mashed Potatoes\" alt=\"Supjaustyti svog\u016bnai karamelizuojami juodoje ketaus keptuv\u0117je su mediniu \u0161auk\u0161tu ant vir\u0161aus.\" class=\"wp-image-263957\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-09.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-09-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-09-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-09-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-09-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-09-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-spotlight-potatoes-the-best-kind-for-mashing\"><span class=\"ez-toc-section\" id=\"Ingredientu_demesio_centre_bulves_geriausia_trinti\"><\/span>Ingredient\u0173 d\u0117mesio centre: bulv\u0117s (geriausia trinti)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jukono auksin\u0117s bulv\u0117s yra bulvi\u0173 ko\u0161\u0117s o\u017eka. Jie yra labai kreminiai ir ne\u012ftik\u0117tinai gerai sutrinami po virimo. D\u0117l sviestinio skonio ir tekst\u016bros jie puikiai tinka bulvi\u0173 ko\u0161ei (be to, geltonas atspalvis puikiai atrodo prie\u0161 karamelizuotus svog\u016bnus). Prie\u0161 verdant b\u016btinai nulupkite ir padalinkite \u012f ketvir\u010dius, kad kiekvienas bulvi\u0173 gabalas b\u016bt\u0173 pakankamai sumink\u0161t\u0117j\u0119s, kad tolygiai sutrint\u0173.<\/p>\n<p>Galima pakeisti rusv\u0105sias bulves arba Aidaho bulves, ta\u010diau \u017einokite, kad tai tur\u0117s \u012ftakos \u0161io patiekalo skoniui. Kadangi tiek rusvosios, tiek Aidaho bulv\u0117s n\u0117ra tokios sviestin\u0117s ir kremin\u0117s kaip Jukono auksas, galite padidinti var\u0161k\u0117s s\u016brio mi\u0161in\u012f arba \u012fpilti \u0161lakel\u012f ar du pieno, kad padidintum\u0117te kremi\u0161kum\u0105.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-this-mashed-potatoes-recipe\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_si_bulviu_koses_recepta\"><\/span>Kaip pasigaminti \u0161\u012f bulvi\u0173 ko\u0161\u0117s recept\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"wp-block-list\">\n<li><strong>Karamelizuoti svog\u016bnus:<\/strong> Kepkite visus 5 plonais grie\u017ein\u0117liais pjaustytus svog\u016bnus (m\u0117gstu naudoti savo mandolin\u0105!) su alyvuogi\u0173 aliejumi ir trupu\u010diu druskos ant vidutin\u0117s\/ma\u017eos ugnies 30 minu\u010di\u0173, retkar\u010diais pamai\u0161ydami. Siekiama, kad svog\u016bnai pasidaryt\u0173 auksin\u0117s rudos spalvos, neb\u016bt\u0173 tra\u0161k\u016bs ar apdeg\u0119, tod\u0117l nenor\u0117site j\u0173 virti auk\u0161\u010diau nei vidutinis\/\u017eemas. L\u0117tas ir pastovus yra \u017eaidimo pavadinimas!<\/li>\n<li><strong>Virkite bulves: <\/strong>Nuluptas ir ketvir\u010diais supjaustytas bulves sud\u0117kite \u012f didel\u012f puod\u0105 ir u\u017epilkite vandeniu. Vanden\u012f u\u017evirinkite ant stiprios ugnies ir virkite, kol bulv\u0117s taps mink\u0161tos. Paprastai tai u\u017etrunka apie 15 minu\u010di\u0173 ant mano virykl\u0117s. <\/li>\n<li><strong>Paruo\u0161kite bulvi\u0173 ko\u0161\u0119: <\/strong>Bulves nuko\u0161kite ir perkelkite \u012f didel\u012f duben\u012f. \u012e bulves \u012fpilkite sviesto, sumai\u0161yto var\u0161k\u0117s, pipir\u0173 ir likusios druskos. Elektriniu plaktuvu sumai\u0161ykite visus ingredientus iki vientisos mas\u0117s. \u0160iuo metu nedvejodami i\u0161bandykite skonio test\u0105 \ud83d\ude0b\ud83d\ude0b.<\/li>\n<li><strong>Supilkite karamelizuotus svog\u016bnus: <\/strong>Sulenkite svog\u016bnus \u012f bulves. Man patinka pasilikti nedidel\u0119 svog\u016bn\u0173 kr\u016bvel\u0119 papuo\u0161imui ant bulvi\u0173 ko\u0161\u0117s dubens vir\u0161aus (kaip \u0161iose nuotraukose).<\/li>\n<li><strong>Patiekite ir m\u0117gaukit\u0117s! <\/strong>Kiekvien\u0105 kart\u0105, kai gaminu \u0161i\u0105 karamelizuot\u0105 svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0119, jos i\u0161kart suvalgo \u2764\ufe0f.<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-perfectly-creamy-potatoes\"><span class=\"ez-toc-section\" id=\"Patarimai_tobulai_kreminems_bulvems\"><\/span>Patarimai tobulai kremin\u0117ms bulv\u0117ms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mano 2 geriausi patarimai, kaip sukurti tobulai kremines bulves <strong>naudokite Yukon auksines bulves<\/strong>ir \u012f <strong>sumai\u0161ykite var\u0161k\u0119<\/strong> prie\u0161 sulankstydami j\u012f \u012f bulves. Sumai\u0161ytas var\u0161k\u0117s s\u016bris yra daug kremesnis nei naudojant pien\u0105 (be to, jis padidina baltym\u0173 kiek\u012f!), o Yukon auksin\u0117s bulv\u0117s yra nat\u016braliai kremin\u0117s ir sviestin\u0117s. Tikrai naudingas derinys.<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/caramelized-onion-mashed-potatoes-recipe\/?tp_image_id=263955\" data-id=\"263955\" data-pin-title=\"Creamy Caramelized Onion Mashed Potatoes\" alt=\"Stiklinis dubuo, kuriame yra virtos, grie\u017ein\u0117liais pjaustytos bulv\u0117s, sviesto glostymas, grietin\u0117s, druskos ir juod\u0173j\u0173 pipir\u0173 ant \u0161viesaus pavir\u0161iaus.\" class=\"wp-image-263955\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-07.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-07-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-07-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-07-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-07-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-07-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/caramelized-onion-mashed-potatoes-recipe\/?tp_image_id=263953\" data-id=\"263953\" data-pin-title=\"Creamy Caramelized Onion Mashed Potatoes\" alt=\"Rankinis elektrinis mai\u0161ytuvas, mai\u0161antis kremin\u0119 te\u0161l\u0105 skaidraus stiklo dubenyje ant \u0161viesaus stalvir\u0161io.\" class=\"wp-image-263953\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-05.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-05-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-05-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-05-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-05-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-05-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-serving-ideas\"><span class=\"ez-toc-section\" id=\"Ideju_aptarnavimas\"><\/span>Id\u0117j\u0173 aptarnavimas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Man patinka patiekti \u0161ias bulvi\u0173 ko\u0161es su sviesto gabal\u0117liu ir papildoma druska bei pipirais. Kalakutienos arba gryb\u0173 pada\u017eas ant vir\u0161aus taip pat yra gana skanus. U\u017epildykite Pad\u0117kos dienos meniu, jei did\u017ei\u0105j\u0105 dien\u0105 patiekiate \u0161iuos patiekalus:<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-storing-amp-reheating\"><span class=\"ez-toc-section\" id=\"Laikymas_ir_pasildymas\"><\/span>Laikymas ir pa\u0161ildymas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kai \u0161ios karamelizuotos svog\u016bn\u0173 ko\u0161\u0117s visi\u0161kai atv\u0117s, perkelkite jas \u012f sandar\u0173 ind\u0105 ir laikykite \u0161aldytuve iki 3 dien\u0173.<\/p>\n<p><strong>\u0160ios bulvi\u0173 ko\u0161\u0117s \u0161aldyti nerekomenduoju.<\/strong> Bulvi\u0173 tekst\u016bra ir konsistencija tampa gr\u016bd\u0117ta ir ne tokia skani. \u0160ias bulvi\u0173 ko\u0161es geriausia skanauti \u0161vie\u017eias (arba pa\u0161ildytas kaip \u0161aldytuve laikomus liku\u010dius).<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-make-ahead-caramelized-onion-mashed-potatoes\"><span class=\"ez-toc-section\" id=\"Karamelizuota_svogunu_bulviu_kose\"><\/span>Karamelizuota svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0117<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Atlaisvinkite vertingos virtuv\u0117s vietos per \u0161ventes ir kelet\u0105 dien\u0173 anks\u010diau pagaminkite \u0161i\u0105 karamelizuot\u0105 svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0119. Paruo\u0161t\u0105 bulvi\u0173 ko\u0161\u0119 leiskite visi\u0161kai atv\u0117sti, supilkite \u012f sandar\u0173 ind\u0105 ir laikykite \u0161aldytuve iki 3 dien\u0173.<\/p>\n<p>Paruo\u0161tas patiekti, pa\u0161ildykite bulves mikrobang\u0173 krosnel\u0117je arba perkelkite \u012f orkait\u0117je tinkam\u0105 kepimo ind\u0105 ir kaitinkite u\u017edeng\u0119, kol su\u0161ils. Gali prireikti \u012fmai\u0161yti \u0161lakel\u012f pieno arba \u0161lakel\u012f sumai\u0161yto koted\u017eo, kad bulv\u0117s \u0161iek tiek suplon\u0117t\u0173, nes atsis\u0117dusios jos gali sutir\u0161t\u0117ti.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/caramelized-onion-mashed-potatoes-recipe\/?tp_image_id=263951\" data-pin-title=\"Creamy Caramelized Onion Mashed Potatoes\" alt=\"Duben\u0117lis bulvi\u0173 ko\u0161\u0117s su karamelizuotais svog\u016bnais ir maltais juodaisiais pipirais, o viduje \u2013 \u0161auk\u0161tas.\" class=\"wp-image-263951\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-03.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-03-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-03-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-03-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-03-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/11\/Caramelized-Onion-Mashed-Potatoes-03-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-more-delicious-potato-recipes\"><span class=\"ez-toc-section\" id=\"Daugiau_skaniu_bulviu_receptu\"><\/span>Daugiau skani\u0173 bulvi\u0173 recept\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"wprm-recipe-container-264233\" class=\"wprm-recipe-container\" data-recipe-id=\"264233\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"31.025806451613\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div id=\"recipe-264233-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-264233-instructions-container wprm-block-text-normal\" data-recipe=\"264233\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"9.5\">\n<li id=\"wprm-recipe-264233-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p><span style=\"display: block;\">Didel\u0117je keptuv\u0117je ant vidutin\u0117s ugnies \u012fkaitinkite alyvuogi\u0173 aliej\u0173. \u012e keptuv\u0119 suberkite svog\u016bnus ir 1 arbatin\u012f \u0161auk\u0161tel\u012f druskos ir i\u0161mai\u0161ykite.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-264233-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Svog\u016bnus kepkite ant vidutin\u0117s\/ma\u017eos ugnies 30 minu\u010di\u0173, retkar\u010diais pamai\u0161ydami. Siekiama, kad svog\u016bnai tapt\u0173 aukso rudos spalvos, neb\u016bt\u0173 tra\u0161k\u016bs ar apdeg\u0119. Nuimkite juos nuo ugnies.<\/p>\n<\/li>\n<li id=\"wprm-recipe-264233-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Kol svog\u016bnai kepa, sud\u0117kite bulves \u012f didel\u012f puod\u0105 ir u\u017epilkite vandeniu. Vanden\u012f u\u017evirinkite ant stiprios ugnies ir virkite, kol bulv\u0117s sumink\u0161t\u0117s, ma\u017edaug 15 minu\u010di\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-264233-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p><span style=\"display: block;\">Bulves nuko\u0161kite ir perkelkite \u012f didel\u012f duben\u012f. \u012e bulves \u012fpilkite sviesto, sumai\u0161yto var\u0161k\u0117s, pipir\u0173 ir likusios druskos. Elektriniu plaktuvu sumai\u0161ykite visus ingredientus iki vientisos mas\u0117s.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-264233-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Karamelizuotus svog\u016bnus sukr\u0117skite \u012f bulves.<\/p>\n<\/li>\n<li id=\"wprm-recipe-264233-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Patiekite i\u0161 karto. Jei reikia, galima papildomai pagardinti druska ir pipirais.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-264233-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Man patinka naudoti mandolin\u0105, kad \u012fsitikin\u010diau, jog visi svog\u016bnai yra vienodo storio.<\/li>\n<li>Prie\u0161 dedant \u012f bulves, var\u0161k\u0119 reikia sumai\u0161yti. Jei nemai\u0161ysite, bulv\u0117se susidarys gumuliukai. Skonis bus geras, bet atrodys gumuliuotas.<\/li>\n<li>Labai rekomenduoju naudoti \u201eYukon Gold\u201c bulves, bet jei jums reikia pakeisti bulv\u0119, \u201eIdaho\u201c arba \u201eRusset\u201c bulv\u0117s yra geras pasirinkimas.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8.5\">\n<div id=\"recipe-264233-nutrition\" class=\"wprm-nutrition-label-shortcode-container\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">329<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">43<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">14<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografavo: <\/strong>Medin\u0117 Keptuv\u0117<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><a href=\"https:\/\/fitfoodiefinds.com\/caramelized-onion-mashed-potatoes-recipe\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mano kreminis karamelizuot\u0173 svog\u016bn\u0173 bulvi\u0173 ko\u0161\u0117 yra sodrios, sviestin\u0117s ir pilnos skonio. Karamelizuojate 5 baltus svog\u016bnus, tada sulankstysite juos \u012f sviestin\u0119 Yukon auksin\u0119 bulvi\u0173 ko\u0161\u0119. Be to, galite la\u017eintis, kad naudoju mai\u0161yt\u0105 var\u0161k\u0117s s\u016br\u012f, kad ne tik padidin\u010diau baltym\u0173 kiek\u012f, bet ir suteik\u010diau \u0161iems pyragams kremin\u0117s tekst\u016bros ir skonio. \u0160is bulvi\u0173 ko\u0161\u0117s receptas tikrai pagerina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1257,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2580,2579,2581,196,1582],"class_list":["post-1256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-bulviu","tag-karamelizuotu","tag-koses","tag-receptas","tag-svogunu"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1257"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}