{"id":127,"date":"2024-08-02T14:36:07","date_gmt":"2024-08-02T14:36:07","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/"},"modified":"2024-08-02T14:36:07","modified_gmt":"2024-08-02T14:36:07","slug":"naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/","title":{"rendered":"Naminiai krap\u0173 baton\u0117liai \u2013 tinkami maisto m\u0117g\u0117j\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"71.482184579439\">\n<p>\u0160ie<strong> Naminiai sveiki krap\u0173 baton\u0117liai <\/strong>skonis kaip Dairy Queen m\u0117gstamiausias, bet naudokite sveikesnius viso maisto ingredientus, tokius kaip graiki\u0161kas jogurtas ir klev\u0173 sirupas.  Tur\u0117dami tik 5 ingredientus ir nereikalaujant \u012fmantrios \u012frangos, galite lengvai pasigaminti \u0161iuos skanius \u0161aldytus skan\u0117stus namuose!<\/p>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/homemade-dilly-bars\/?tp_image_id=240045\" data-pin-title=\"Homemade Dilly Bars\" alt=\"\u0160okoladu aplieti led\u0173 baton\u0117liai ant pagaliuk\u0173, \u017ei\u016brint i\u0161 vir\u0161aus, i\u0161 kurio vienas baton\u0117lis i\u0161trauktas k\u0105snelis.\" class=\"wp-image-240045\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-03-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Sveiki_Dilly_batoneliai_FTW\" >Sveiki Dilly baton\u0117liai FTW!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Dilly_baro_ingredientai\" >Dilly baro ingredientai<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Ka_galiu_naudoti_vietoj_klevu_sirupo\" >K\u0105 galiu naudoti vietoj klev\u0173 sirupo?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Papuoskite_sveikus_krapu_batonelius\" >Papuo\u0161kite sveikus krap\u0173 baton\u0117lius<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Kaip_pasigaminti_Dilly_batoneliu\" >Kaip pasigaminti Dilly baton\u0117li\u0173<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Stai_musu_patarimas_Nr_1\" >\u0160tai m\u016bs\u0173 patarimas Nr. 1!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/02\/naminiai-krapu-batoneliai-tinkami-maisto-megeju-radiniai\/#Daugiau_saldytu_skanestu\" >Daugiau \u0161aldyt\u0173 skan\u0117st\u0173<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-healthy-dilly-bars-ftw\"><span class=\"ez-toc-section\" id=\"Sveiki_Dilly_batoneliai_FTW\"><\/span>Sveiki Dilly baton\u0117liai FTW!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160ie naminiai Dilly baton\u0117liai buvo pirmas dalykas, kur\u012f kas nors mano nam\u0173 \u016bkyje \u0161i\u0105 vasar\u0105 pasiekia \u0161aldiklyje!  Jie visada buvo skan\u0117stas, skirtas ypatingoms progoms augant, bet dabar galiu juos gaminti bet kada, kai noriu, be vis\u0173 dirbtini\u0173 ingredient\u0173 ir konservant\u0173.<\/p>\n<p>Nor\u0117dami juos pagaminti, sumai\u0161ykite graiki\u0161k\u0105 jogurt\u0105 su klev\u0173 sirupu ir vanil\u0117s ekstraktu.  Tada d\u0117kite juos ant kepimo skardos, u\u017e\u0161aldykite, pasigaminkite stebukling\u0105 \u0161okolado keval\u0105, braukite ant \u0161aldyt\u0173 baton\u0117li\u0173 ir stenkit\u0117s nesuvalgyti vis\u0173 vienu pris\u0117dimu!<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/homemade-dilly-bars\/?tp_image_id=240049\" data-pin-title=\"Homemade Dilly Bars\" alt=\"Keturi neapdorotos popsios formos te\u0161los gabal\u0117liai ant pergamentinio popieriaus pilkoje kepimo skardoje.\" class=\"wp-image-240049\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-07-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-dilly-bar-ingredients\"><span class=\"ez-toc-section\" id=\"Dilly_baro_ingredientai\"><\/span>Dilly baro ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Graiki\u0161kas jogurtas: <\/strong>Tai yra \u201eDilly\u201c baton\u0117lio pagrindas ir suteikia kremin\u012f, a\u0161tr\u0173 skon\u012f.  Nor\u0117dami gauti geriausi\u0105 tekst\u016br\u0105, rekomenduojame naudoti 5% arba pilno riebumo graiki\u0161k\u0105 jogurt\u0105.<\/li>\n<li><strong>Klev\u0173 sirupas:<\/strong> \u0160is nat\u016bralus saldiklis jogurtui suteikia saldumo ir padeda i\u0161laikyti j\u012f mink\u0161t\u0105 ir susmulkint\u0105 u\u017e\u0161aldyt\u0105.<\/li>\n<li><strong>Vanil\u0117s ekstraktas: <\/strong>\u0160lakelis vanil\u0117s ekstrakto i\u0161ties i\u0161skiria \u0161iuos \u201epasidaryk pats\u201c krap\u0173 baton\u0117lius!<\/li>\n<li><strong>\u0160okolado tra\u0161ku\u010diai:<\/strong> Jie i\u0161tirpsta su trupu\u010diu kokos\u0173 aliejaus, kad susidaryt\u0173 klasikinis tra\u0161kus \u0161okolado luk\u0161tas.<\/li>\n<li><strong>Kokos\u0173 aliejus: <\/strong>\u012e i\u0161lydytus \u0161okolado dro\u017eles \u012fpylus \u0161iek tiek kokos\u0173 aliejaus, sukuriama sklandi, pilama stebuklingo luk\u0161to konsistencija.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ka_galiu_naudoti_vietoj_klevu_sirupo\"><\/span>K\u0105 galiu naudoti vietoj klev\u0173 sirupo?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Rekomenduojame klev\u0173 sirup\u0105 pakeisti \u012f <strong>medus<\/strong> arba <strong>agavos nektaras<\/strong> artimiausiam skoniui.  Jei norite saldiklio be cukraus, galite naudoti <strong>stevija<\/strong> arba <strong>vienuolio vaisi\u0173 ekstraktas<\/strong>.  Sureguliuokite kiek\u012f pagal norim\u0105 saldumo lyg\u012f.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/homemade-dilly-bars\/?tp_image_id=240044\" data-pin-title=\"Homemade Dilly Bars\" alt=\"Ant pergamentu i\u0161kloto pad\u0117klo su popsios lazdele \u0161auk\u0161tu i\u0161tepamas i\u0161tirp\u0119s \u0161okoladas.\" class=\"wp-image-240044\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-deck-out-your-healthy-dilly-bars\"><span class=\"ez-toc-section\" id=\"Papuoskite_sveikus_krapu_batonelius\"><\/span>Papuo\u0161kite sveikus krap\u0173 baton\u0117lius<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160ie krap\u0173 baton\u0117liai jau yra tokie skan\u016bs savo pagrindine forma, bet kod\u0117l gi nepasilinksminus ir neprid\u0117jus papildom\u0173 pried\u0173?  \u0160tai keletas id\u0117j\u0173, kaip prad\u0117ti:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Susmulkinti rie\u0161utai:<\/strong> \u012epilkite \u0161iek tiek tra\u0161kumo ir baltym\u0173, pabarstydami susmulkintus migdolus, \u017eem\u0117s rie\u0161utus ar graikinius rie\u0161utus ant \u0161okolado luk\u0161to.<\/li>\n<li><strong>Sausainiai ir saldainiai:<\/strong> Susmulkinti \u201eOreos\u201c arba \u201eHeath\u201c baton\u0117liai, kapot\u0173 \u017eem\u0117s rie\u0161ut\u0173 sviesto puodeliai arba mini \u201eM&#038;M\u201c b\u016bt\u0173 skan\u016bs j\u016bs\u0173 krap\u0173 baton\u0117li\u0173 priedai.<\/li>\n<li><strong>Pabarstukai:<\/strong> Padarykite \u0161iuos krap\u0173 baton\u0117lius dar \u0161venti\u0161kesnius, ant \u0161okolado luk\u0161to (asmeninis mano s\u016bnaus m\u0117gstamiausias \ud83e\udd29) u\u017ed\u0117dami spalving\u0173 pabarstuk\u0173.<\/li>\n<li><strong>\u0160vie\u017eias vaisius:<\/strong> \u012ed\u0117kite \u0161iek tiek vaisinio g\u0117rio, d\u0117dami grie\u017ein\u0117liais<a href=\"https:\/\/fitfoodiefinds.com\/how-to-freeze-strawberries\/\"> bra\u0161ki\u0173<\/a>avie\u010di\u0173 ar m\u0117lyni\u0173 ant jogurto prie\u0161 u\u017e\u0161aldant.<\/li>\n<li><strong>\u017dem\u0117s rie\u0161ut\u0173 sviesto \u0161lakelis:<\/strong> Visiems jums, PB myl\u0117tojams, i\u0161tirpinkite \u0161iek tiek<a href=\"https:\/\/fitfoodiefinds.com\/make-homemade-peanut-butter-plus-3-ways-flavor\/\"> rie\u0161ut\u0173 sviestas<\/a> ir pabarstykite juo ant \u0161okoladinio luk\u0161to, kad skaniai pasuktum\u0117te.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/homemade-dilly-bars\/?tp_image_id=240046\" data-pin-title=\"Homemade Dilly Bars\" alt=\"Penki \u0161okoladu padengti skan\u0117stai ant medini\u0173 pagaliuk\u0173 guli ant pergamentu i\u0161klotos kepimo skardos.\" class=\"wp-image-240046\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-04-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"how-to-make-dilly-bars\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_Dilly_batoneliu\"><\/span>Kaip pasigaminti Dilly baton\u0117li\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tikrai nesuklysite pasirink\u0119 \u0161\u012f paprast\u0105 ir skan\u0173 recept\u0105.  \u0160tai trumpa veiksm\u0173 ap\u017evalga:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Linijin\u0117 kepimo skarda:<\/strong> Kepimo skard\u0105 i\u0161klokite pergamentu, \u012fsitikinkite, kad ji tilps \u012f \u0161aldikl\u012f.  Atid\u0117ti.<\/li>\n<li><strong>Sumai\u0161ykite ir supilkite:<\/strong> Prid\u0117kite <strong>graiki\u0161kas jogurtas<\/strong> ir <strong>Klev\u0173 sirupas<\/strong> \u012f duben\u012f ir i\u0161mai\u0161ykite, kad susimai\u0161yt\u0173.  Naudoti <strong>\u2153 puodelio matavimo puodelis<\/strong> mi\u0161in\u012f i\u0161pilti ant i\u0161klotos kepimo skardos.  I\u0161d\u0117kite kau\u0161elius taip, kad jie nesiliest\u0173. <strong>Patarimas:<\/strong> Ma\u017eesn\u0117ms grup\u0117ms naudokite 1\/4 puodelio kau\u0161el\u012f.<\/li>\n<li><strong>U\u017e\u0161aldyti:<\/strong> Tada \u0161velniai paskleiskite kiekvien\u0105 grup\u0119 \u012f apskritim\u0105 ir \u012fd\u0117kite popsios lazdel\u0119 \u012f kiekvien\u0105 grup\u0119.  Perkelkite kepimo skard\u0105 \u012f \u0161aldikl\u012f bent jau <strong>2 valandos<\/strong>.<\/li>\n<li><strong>Paruo\u0161kite \u201eMagic Shell\u201c: <\/strong>Su ma\u017edaug <strong>15 minu\u010di\u0173<\/strong> likus\u012f \u0161aldymo laik\u0105 paruo\u0161kite stebukling\u0105 \u0161okolado luk\u0161t\u0105.  \u012ed\u0117kite \u0161okolad\u0105 ir kokos\u0173 aliej\u0173 \u012f mikrobang\u0173 krosnel\u0117je saug\u0173 duben\u012f ir pakaitinkite ant stiprios ugnies <strong>20 sekund\u017ei\u0173<\/strong> iki blizgios ir vientisos mas\u0117s, mai\u0161ydami tarp kiekvien\u0173 interval\u0173.<\/li>\n<li><strong>Prid\u0117ti \u0161okolad\u0105: <\/strong>I\u0161imkite krap\u0173 baton\u0117lius i\u0161 \u0161aldiklio ir <strong>greitai u\u017epilkite i\u0161tirpint\u0105 \u0161okolad\u0105 ant kiekvienos klasterio vir\u0161aus,<\/strong> visi\u0161kai u\u017edengdami abi puses ir d\u0117kite atgal ant i\u0161klotos kepimo skardos. <strong>Kartokite, kol bus padengta kiekviena klasteris.<\/strong><\/li>\n<li><strong>V\u0117l u\u017e\u0161aldykite:<\/strong> Gr\u0105\u017einkite kepimo skard\u0105 \u012f \u0161aldikl\u012f <strong>15 minu\u010di\u0173<\/strong> arba kol \u0161okoladas sukiet\u0117s.  Kai \u0161okoladas sustings, patiekite ir skanaukite!<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\" id=\"h-here-s-our-1-tip\"><span class=\"ez-toc-section\" id=\"Stai_musu_patarimas_Nr_1\"><\/span>\u0160tai m\u016bs\u0173 patarimas Nr. 1!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mes nustat\u0117me, kad didesnis riebumas graiki\u0161kame jogurte arba \u201eSkyr\u201c neleid\u017eia baton\u0117liams apled\u0117ti u\u017e\u0161alus. <strong>\u0160tai kod\u0117l rekomenduojame 5% arba pilno riebumo graiki\u0161k\u0105 jogurt\u0105, o jei rasite &#8211; Skyr jogurt\u0105 kaip <a href=\"https:\/\/www.painterlandsisters.com\/products\">Painterland seserys!<\/a><\/strong>  Kuo didesnis riebumas jogurte, tuo \u0161aldytas jis bus kreminis.  PATIK\u0116KITE MUMIS \u0160IU.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/homemade-dilly-bars\/?tp_image_id=240043\" data-pin-title=\"Homemade Dilly Bars\" alt=\"Ranka, laikanti \u0161okoladu aplietus ledus ant pagaliuko paprastame fone.\" class=\"wp-image-240043\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Dilly-Bars-01-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Laikykite \u0161iuos \u201epasidaryk pats\u201c krap\u0173 baton\u0117lius sandariuose, \u0161aldiklyje saugiuose mai\u0161eliuose arba talpyklose iki <strong>1 m\u0117nuo<\/strong>.  Nor\u0117dami rezervuoti, leiskite jiems kelet\u0105 minu\u010di\u0173 atitirpti prie\u0161 m\u0117gaudamiesi!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-frozen-treats\"><span class=\"ez-toc-section\" id=\"Daugiau_saldytu_skanestu\"><\/span>Daugiau \u0161aldyt\u0173 skan\u0117st\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"wprm-recipe-container-241436\" class=\"wprm-recipe-container\" data-recipe-id=\"241436\" data-servings=\"5\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.907774390244\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-241436-instructions-container wprm-block-text-normal\" data-recipe=\"241436\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"9.5\">\n<li id=\"wprm-recipe-241436-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Kepimo skard\u0105 i\u0161klokite pergamentu.  \u012esitikinkite, kad keptuv\u0117 tilps \u012f \u0161aldikl\u012f.  Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012e duben\u012f supilkite graiki\u0161k\u0105 jogurt\u0105 ir klev\u0173 sirup\u0105 ir i\u0161mai\u0161ykite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Naudokite \u2153 puodelio matavimo puodel\u012f, kad supiltum\u0117te mi\u0161in\u012f ant i\u0161klotos kepimo skardos.  I\u0161d\u0117kite kau\u0161elius taip, kad jie nesiliest\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u0160velniai paskleiskite kiekvien\u0105 grup\u0119 \u012f apskritim\u0105 ir \u012fd\u0117kite popsios lazdel\u0119 \u012f kiekvien\u0105 grup\u0119.  Kepimo skard\u0105 perkelkite \u012f \u0161aldikl\u012f bent 2 valandoms.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Likus ma\u017edaug 15 minu\u010di\u0173 u\u017e\u0161alimo, paruo\u0161kite \u0161okoladin\u012f stebukling\u0105 apvalkal\u0105.  \u012ed\u0117kite \u0161okolad\u0105 ir kokos\u0173 aliej\u0173 \u012f mikrobang\u0173 krosnel\u0117je saug\u0173 duben\u012f ir kaitinkite auk\u0161toje temperat\u016broje 20 sekund\u017ei\u0173, kol mas\u0117 taps blizgi ir lygi.  I\u0161mai\u0161ykite tarp kiekvieno intervalo.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>I\u0161imkite krap\u0173 baton\u0117lius i\u0161 \u0161aldiklio ir greitai u\u017ed\u0117kite i\u0161tirpint\u0105 \u0161okolad\u0105 ant kiekvienos kek\u0117s vir\u0161aus, visi\u0161kai u\u017edengdami abi puses, ir d\u0117kite atgal ant i\u0161klotos kepimo skardos.  Kartokite, kol bus padengta kiekviena klasteris.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Kepimo skard\u0105 gr\u0105\u017einkite \u012f \u0161aldikl\u012f 15 minu\u010di\u0173 arba kol \u0161okoladas sukiet\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241436-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Kai \u0161okoladas u\u017e\u0161als, m\u0117gaukit\u0117s juo i\u0161 karto arba laikykite grupes \u0161aldiklyje saugiuose mai\u0161eliuose.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Jogurtas: i\u0161band\u0117me tai su keliais skirtingais jogurtais ir mums patiko riebesnis jogurtas arba \u201esky\u201c jogurtas, kaip \u201ePainterland Sisters\u201c.<\/li>\n<li>Nedvejodami suma\u017einkite grupes naudodami \u00bc puodelio kau\u0161el\u012f.<\/li>\n<li>Pasteb\u0117jome, kad didesnis riebumas graiki\u0161kame jogurte yra tai, kas neleid\u017eia baton\u0117liams apled\u0117ti.  \u0160tai kod\u0117l mes rekomenduojame 5% arba pilno riebumo!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">254<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">30<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">26<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/homemade-dilly-bars\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ie Naminiai sveiki krap\u0173 baton\u0117liai skonis kaip Dairy Queen m\u0117gstamiausias, bet naudokite sveikesnius viso maisto ingredientus, tokius kaip graiki\u0161kas jogurtas ir klev\u0173 sirupas. Tur\u0117dami tik 5 ingredientus ir nereikalaujant \u012fmantrios \u012frangos, galite lengvai pasigaminti \u0161iuos skanius \u0161aldytus skan\u0117stus namuose! Sveiki Dilly baton\u0117liai FTW! \u0160ie naminiai Dilly baton\u0117liai buvo pirmas dalykas, kur\u012f kas nors mano nam\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/128"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}