{"id":1272,"date":"2026-01-03T14:29:11","date_gmt":"2026-01-03T14:29:11","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/"},"modified":"2026-01-03T14:29:11","modified_gmt":"2026-01-03T14:29:11","slug":"lakstinis-buffalo-vistienos-tacos","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/","title":{"rendered":"Lak\u0161tinis Buffalo vi\u0161tienos tacos"},"content":{"rendered":"<p><\/p>\n<div wp_automatic_readability=\"73.604122621564\">\n<p>Jums visiems patiko mano maltos jautienos ir kept\u0173 pupeli\u0173 lak\u0161t\u0173 tacos, tod\u0117l gr\u012f\u017etu su kitu variantu! \u0160\u012f kart\u0105 \u2013 buivolas! \u0160ios <strong>lak\u0161tas buffalo vi\u0161tienos tacos<\/strong> yra pripildyti kreminio ir a\u0161traus buivolo skonio tra\u0161kiame taco luk\u0161te, kuris i\u0161keptas iki tobulumo. Vienoje skardoje galite pagaminti vis\u0105 partij\u0105 ir jie bus paruo\u0161ti patiekti per ma\u017eiau nei 30 minu\u010di\u0173. PS: J\u016bs netgi galite u\u017e\u0161aldyti j\u0173 partij\u0105 v\u0117lesniam laikui \u2013 dar \u017einomas kaip patiekalo paruo\u0161imo tobulumas!<\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"18\">\n<p><strong>Tikrai puikus receptas ruo\u0161iant maist\u0105<\/strong>: Man patinka gaminti didel\u0119 partij\u0105 \u0161i\u0173 taco, kad u\u017e\u0161aldyt\u0173 v\u0117liau. Jie TAIP gerai laikosi \u0161aldiklyje, o kai b\u016bsite pasiruo\u0161\u0119 patiekti, galite tiesiog \u012fd\u0117ti juos atgal \u012f orkait\u0119.<\/p>\n<p><strong>15 minu\u010di\u0173 pasiruo\u0161imo laikas<\/strong>: Tai viskas, ko jums reikia, norint gauti partij\u0105 \u0161i\u0173 orkait\u0117je, o tada jie kepa tik 10 minu\u010di\u0173.<\/p>\n<p><strong>Rankinio dydis<\/strong>: Kadangi \u0161iam receptui naudoju gatv\u0117s taco tortilijas, tai patys taco yra pakankamai ma\u017ei, kad b\u016bt\u0173 galima kaip u\u017ekand\u012f ar patiekal\u0105, kad b\u016bt\u0173 galima praleisti \ud83d\ude4c\ud83c\udffb\ud83d\ude4c\ud83c\udffb.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/sheet-pan-buffalo-chicken-tacos\/?tp_image_id=265981\" data-pin-title=\"Sheet Pan Buffalo Chicken Tacos\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12.jpg\" alt=\"Stiklinis dubuo, kuriame yra susmulkinta vi\u0161tiena, pjaustytas salieras, kubeliais pjaustytas raudonasis svog\u016bnas ir apelsin\u0173 buivoli\u0173 pada\u017eas, prie\u0161 mai\u0161ant i\u0161d\u0117stytas \u012f atskiras dalis.\" class=\"wp-image-265981\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/#Ingredientai_Buffalo_Chicken_Tacos\" >Ingredientai Buffalo Chicken Tacos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/#Nepraleiskite_paprastos_salotos\" >Nepraleiskite paprastos salotos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/#Patarimai_kaip_gaminti_keptus_buivolo_vistienos_takus\" >Patarimai, kaip gaminti keptus buivolo vi\u0161tienos takus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/#Megstate_ir_buivolo_vistiena\" >M\u0117gstate ir buivolo vi\u0161tien\u0105?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/#Aptarnavimo_pasiulymai\" >Aptarnavimo pasi\u016blymai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2026\/01\/03\/lakstinis-buffalo-vistienos-tacos\/#Daugiau_paprastu_%E2%80%9ETaco%E2%80%9C_receptu_kuriuos_galite_isbandyti\" >Daugiau paprast\u0173 \u201eTaco\u201c recept\u0173, kuriuos galite i\u0161bandyti<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-for-buffalo-chicken-tacos\"><span class=\"ez-toc-section\" id=\"Ingredientai_Buffalo_Chicken_Tacos\"><\/span>Ingredientai Buffalo Chicken Tacos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Milt\u0173 tortilijos: <\/strong>\u0160iam receptui reikalingos gatv\u0117s taco dyd\u017eio miltin\u0117s tortilijos \u2013 a\u0161 \u2764\ufe0f \u0161ias tortilijas gaminu d\u0117l keli\u0173 prie\u017eas\u010di\u0173: 1. jos yra puikaus dyd\u017eio tacos, kurias galima naudoti kaip u\u017ekand\u012f, ir 2. miltin\u0117s tortilijos labai tra\u0161kios orkait\u0117je. NEREKOMENDUOJU kukur\u016bz\u0173 tortilij\u0173, nes kepant jos tapo \u0161iek tiek kramtomos ir netra\u0161kios.<\/p>\n<p><em>Vis\u0105 ingredient\u0173 s\u0105ra\u0161\u0105 rasite \u017eemiau esan\u010dioje recept\u0173 kortel\u0117je.<\/em> <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/sheet-pan-buffalo-chicken-tacos\/?tp_image_id=265979\" data-pin-title=\"Sheet Pan Buffalo Chicken Tacos\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10.jpg\" alt=\"Stiklinis dubuo, kuriame yra pjaustyt\u0173 salier\u0173, pjaustyt\u0173 raudon\u0173j\u0173 svog\u016bn\u0173, susmulkint\u0173 raudon\u0173j\u0173 kop\u016bst\u0173 ir majonezo ant \u0161viesaus pavir\u0161iaus.\" class=\"wp-image-265979\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-10-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-don-t-skip-the-simple-slaw\"><span class=\"ez-toc-section\" id=\"Nepraleiskite_paprastos_salotos\"><\/span>Nepraleiskite paprastos salotos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Paprast\u0105 kop\u016bst\u0173 salot\u0105, kuri\u0105 m\u0117gstu patiekti su \u0161iais buivolo vi\u0161tienos tacos, pagaminti labai lengva ir galima patiekti ant j\u016bs\u0173 tacos arba kaip a\u0161 tai darau \u2013 tiesiai ant pa\u010di\u0173 tra\u0161ki\u0173 tacos. \u0160tai ko jums reikia:<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-making-baked-buffalo-chicken-tacos\"><span class=\"ez-toc-section\" id=\"Patarimai_kaip_gaminti_keptus_buivolo_vistienos_takus\"><\/span>Patarimai, kaip gaminti keptus buivolo vi\u0161tienos takus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Mano pirmasis patarimas gaminant \u0161iuos taco \u2013 vietoj kukur\u016bz\u0173 naudokite miltines tortilijas<\/strong>. Kod\u0117l? Miltin\u0117s tortilijos labai gra\u017eiai apskrus, kai kepate \u0161iuos buivoli\u0173 vi\u0161tienos tacos orkait\u0117je, kur kukur\u016bz\u0173 tortilijos pasirod\u0117 \u0161iek tiek kramtomos. Man nepatiko tekst\u016bra, kai komanda i\u0161band\u0117 \u0161\u012f recept\u0105 su kukur\u016bz\u0173 tortilijomis, tod\u0117l tiesiog patarkite, kad taco bus labiau kramtomas, o ne tra\u0161kus, jei naudosite kukur\u016bz\u0173 tortilijas \ud83d\ude0b.<\/p>\n<p><em>Visas recepto instrukcijas rasite \u017eemiau esan\u010dioje recept\u0173 kortel\u0117je.<\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/sheet-pan-buffalo-chicken-tacos\/?tp_image_id=265977\" data-pin-title=\"Sheet Pan Buffalo Chicken Tacos\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08.jpg\" alt=\"Trys miltin\u0117s tortilijos su susmulkinta vi\u0161tiena, kubeliais pjaustytomis dar\u017eov\u0117mis ir \u0161lakeliu baltojo pada\u017eo, i\u0161d\u0117liotos ant \u0161viesiai rudo pavir\u0161iaus.\" class=\"wp-image-265977\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-08-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-love-buffalo-chicken-too\"><span class=\"ez-toc-section\" id=\"Megstate_ir_buivolo_vistiena\"><\/span>M\u0117gstate ir buivolo vi\u0161tien\u0105?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Leiskite man supa\u017eindinti jus su dar keliais mano buivoli\u0173 vi\u0161tienos skonio receptais \u201eFit Foodie FInds\u201c: <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/sheet-pan-buffalo-chicken-tacos\/?tp_image_id=265975\" data-pin-title=\"Sheet Pan Buffalo Chicken Tacos\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06.jpg\" alt=\"\u0160e\u0161i sulankstyti pita taco, \u012fdaryti susmulkinta m\u0117sa, purpuriniu kop\u016bstu ir \u0161lakeliu baltojo pada\u017eo, i\u0161d\u0117lioti ant pergamentu i\u0161klotos kepimo skardos.\" class=\"wp-image-265975\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-06-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\"><span class=\"ez-toc-section\" id=\"Aptarnavimo_pasiulymai\"><\/span>Aptarnavimo pasi\u016blymai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ties\u0105 sakant, a\u0161 patiekiu \u0161iuos buivoli\u0173 vi\u0161tienos takus kaip u\u017ekand\u012f labiau nei bet k\u0105! I\u0161d\u0117liosiu jas \u0161iek tiek persidengiau ir pabarstysiu tako keval\u0173 viduriu \u2013 atrodo nuostabiai ir, atrodo, prie j\u0173 praleidau DAUGIAU laiko nei i\u0161 tikr\u0173j\u0173. Visada pergal\u0117! <\/p>\n<p>\u0160iuos buivoli\u0173 vi\u0161tienos takus galima u\u017e\u0161aldyti. Leiskite jiems visi\u0161kai atv\u0117sti, prie\u0161 sud\u0117dami \u012f \u0161aldiklyje tinkam\u0105 ind\u0105. Nor\u0117dami pa\u0161ildyti tacos, \u012fkaitinkite orkait\u0119 iki 350\u00baF ir kepkite tacos 15-20 minu\u010di\u0173, kol at\u0161ils. U\u017edenkite juos folija, jei jie per daug apskrus.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/sheet-pan-buffalo-chicken-tacos\/?tp_image_id=265970\" data-pin-title=\"Sheet Pan Buffalo Chicken Tacos\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01.jpg\" alt=\"Trys sulankstyti taco pyragai\u010diai, \u012fdaryti susmulkinta m\u0117sa ir lydytu s\u016briu, su pjaustytais raudonaisiais svog\u016bnais ir \u0161lakeliu baltojo pada\u017eo, dedami ant rudo pergamentinio popieriaus.\" class=\"wp-image-265970\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/12\/Buffalo-Chicken-Tacos-01-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-more-easy-taco-recipes-to-try\"><span class=\"ez-toc-section\" id=\"Daugiau_paprastu_%E2%80%9ETaco%E2%80%9C_receptu_kuriuos_galite_isbandyti\"><\/span>Daugiau paprast\u0173 \u201eTaco\u201c recept\u0173, kuriuos galite i\u0161bandyti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"wprm-recipe-container-265773\" class=\"wprm-recipe-container\" data-recipe-id=\"265773\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"31.5\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div id=\"recipe-265773-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-265773-instructions-container wprm-block-text-normal\" data-recipe=\"265773\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"8\">\n<li id=\"wprm-recipe-265773-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite orkait\u0119 iki 425\u00baF ir i\u0161klokite didel\u0119 kepimo skard\u0105 pergamentiniu popieriumi.<\/p>\n<\/li>\n<li id=\"wprm-recipe-265773-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>\u012e duben\u012f sud\u0117kite susmulkint\u0105 vi\u0161tien\u0105, buivoli\u0173 pada\u017e\u0105, salier\u0105 ir svog\u016bn\u0105 ir mai\u0161ykite, kol vi\u0161tiena pasidengs pada\u017eu. Atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-265773-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Pad\u0117kite taco luk\u0161tus ant pergamentinio popieriaus. Ant pus\u0117s kiekvienos tortilijos u\u017ed\u0117kite apie 2 \u0161auk\u0161tus m\u0117sos mi\u0161inio. \u012ed\u0117kite 2 \u0161auk\u0161tus var\u0161k\u0117s ir \u0161velniai perlenkite kiekvien\u0105 taco per pus\u0119, suspauskite kra\u0161tus. Kiekvien\u0105 taco apipurk\u0161kite avokad\u0173 pur\u0161kalu.<\/p>\n<\/li>\n<li id=\"wprm-recipe-265773-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Kepkite 5\u20137 minutes arba tol, kol tacos taps auksin\u0117s rudos spalvos. Galimyb\u0117 tacos apversti \u012fpus\u0117jus kepimo laikui.<\/p>\n<\/li>\n<li id=\"wprm-recipe-265773-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Kol tacos kepa, \u012f duben\u012f sud\u0117kite visus salotui skirtus ingredientus. I\u0161mai\u0161ykite ir atid\u0117kite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-265773-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>I\u0161imkite tacos i\u0161 orkait\u0117s ir patiekite su salotu ir bet kokiu papildomu pel\u0117sinio s\u016brio u\u017epilu.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-265773-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Buffalo pada\u017eo skonis skiriasi priklausomai nuo prek\u0117s \u017eenklo. Naudojome Primal Kitchen, tod\u0117l buvo kremin\u0117s konsistencijos. Jei norite, kad buivoli\u0173 mi\u0161inys b\u016bt\u0173 kreminis, \u012fpilkite 1\u20132 \u0161auk\u0161tus graiki\u0161ko jogurto. Jei norite \u012fpjauti buivoli\u0173 pada\u017eo prieskon\u012f, \u012fd\u0117kite 1-2 \u0161auk\u0161tus medaus.<\/li>\n<li>Taco kepimo laikas ir spalva skirsis priklausomai nuo j\u016bs\u0173 orkait\u0117s.<\/li>\n<li>Var\u0161k\u0119 galite pakeisti pel\u0117sinio s\u016brio trupiniais. I\u0161band\u017eiau ir su abiem, ir abu skan\u016bs.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8.5\">\n<div id=\"recipe-265773-nutrition\" class=\"wprm-nutrition-label-shortcode-container\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">367<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">34<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">30<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">12<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografavo: <\/strong>Medin\u0117 Keptuv\u0117<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><a href=\"https:\/\/fitfoodiefinds.com\/sheet-pan-buffalo-chicken-tacos\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\"> Nuoroda \u012f informacijos \u0161altin\u012f <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jums visiems patiko mano maltos jautienos ir kept\u0173 pupeli\u0173 lak\u0161t\u0173 tacos, tod\u0117l gr\u012f\u017etu su kitu variantu! \u0160\u012f kart\u0105 \u2013 buivolas! \u0160ios lak\u0161tas buffalo vi\u0161tienos tacos yra pripildyti kreminio ir a\u0161traus buivolo skonio tra\u0161kiame taco luk\u0161te, kuris i\u0161keptas iki tobulumo. Vienoje skardoje galite pagaminti vis\u0105 partij\u0105 ir jie bus paruo\u0161ti patiekti per ma\u017eiau nei 30 minu\u010di\u0173. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1273,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2633,2632,2634,289],"class_list":["post-1272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-buffalo","tag-lakstinis","tag-tacos","tag-vistienos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=1272"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/1272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/1273"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=1272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=1272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=1272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}