{"id":152,"date":"2024-08-08T16:14:39","date_gmt":"2024-08-08T16:14:39","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/"},"modified":"2024-08-08T16:14:39","modified_gmt":"2024-08-08T16:14:39","slug":"healthy-sloppy-joes-svarus-ingredientai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/","title":{"rendered":"\u201eHealthy Sloppy Joes\u201c (\u0161var\u016bs ingredientai!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"75.076742823667\">\n<p>Tobulai pikanti\u0161kas ir saldus <strong>sveikas aplaistytas D\u017eo receptas<\/strong> \u010dia!  Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils!<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/healthy-sloppy-joe-recipe\/?tp_image_id=76227\" data-pin-title=\"Healthy Sloppy Joes\" data-pin-description=\"The perfectly savory and sweet Healthy Sloppy Joe Recipe is here! Made with ground chicken and a flavorful sauce packed with clean ingredients, these Sloppy Joes will not disappoint!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10.jpg\" alt=\"sveikas apleistas D\u017eo ant bandel\u0117s su tra\u0161ku\u010diais\" class=\"wp-image-76227\" title=\"Tobulai pikanti\u0161kas ir saldus Healthy Sloppy Joe receptas jau \u010dia!  Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-10.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>B\u016bdami tikri Vidurio vakar\u0173 patiekalai, aplaistyti joes visada buvo m\u0117gstami m\u016bs\u0173 namuose augan\u010di\u0173 gerb\u0117j\u0173.  Mano t\u0117vai gamino tai sporto renginiams, atostogoms ir pan., tod\u0117l nusprend\u0117me paimti visk\u0105, kas mums patinka \u0161iame nostalgi\u0161kame m\u0117giamajame, pa\u012fvairinti j\u012f sveikai ir pateikti jums visiems!<\/p>\n<p>\u0160iam l\u0117k\u0161tam joe receptui naudojome liesesn\u0119 malt\u0105 m\u0117s\u0105 \u2013 vi\u0161tien\u0105, bet galite naudoti ir malt\u0105 kalakutien\u0105 ar jautien\u0105.  Ir tada \u2013 pada\u017eas \ud83d\ude0d M\u016bs\u0173 gaminamas naminis su pomidor\u0173 pagrindu ir \u012fvairi\u0173 skoni\u0173 priedais, kad suteikt\u0173 puik\u0173 sald\u0173 ir s\u016br\u0173 skon\u012f.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/#Musu_slaptai_sveikas_apleistas_Joes_padazas\" >M\u016bs\u0173 slaptai sveikas apleistas Joes pada\u017eas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/#Kaip_pasigaminti_apleistos_Joes_mesos\" >Kaip pasigaminti apleistos Joes m\u0117sos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/#Sloppy_Joes_mesos_variantai\" >Sloppy Joes m\u0117sos variantai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/#Nera_bandeles_Jokiu_problemu\" >N\u0117ra bandel\u0117s?  Jokiu problemu!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/#Ka_patiekti_su_Sloppy_Joes\" >K\u0105 patiekti su Sloppy Joes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/08\/healthy-sloppy-joes-svarus-ingredientai\/#Daugiau_sveiku_sumustiniu\" >Daugiau sveik\u0173 sumu\u0161tini\u0173<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-our-secretly-healthy-sloppy-joes-sauce\"><span class=\"ez-toc-section\" id=\"Musu_slaptai_sveikas_apleistas_Joes_padazas\"><\/span>M\u016bs\u0173 slaptai sveikas apleistas Joes pada\u017eas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>J\u016bs visi\u0161kai negalite pagaminti tinkamo aplaistymo be #kickgass pada\u017eo.  O m\u016bs\u0173 receptas nenuvils pada\u017e\u0173 skyriuje!  Tai tobuliausi pikanti\u0161ki ir sald\u016bs skoniai i\u0161:<\/p>\n<ul class=\"wp-block-list\">\n<li>Worcestershire pada\u017eas<\/li>\n<li>obuoli\u0173 sidro actas<\/li>\n<li>Kar\u0161tas Franko pada\u017eas<\/li>\n<li>Klev\u0173 sirupas<\/li>\n<li>\u010cili milteliai<\/li>\n<li>\u010cesnako milteliai<\/li>\n<li>Svog\u016bn\u0173 milteliai<\/li>\n<li>Garsty\u010di\u0173 milteliai<\/li>\n<li>Druska<\/li>\n<li>Pipirai<\/li>\n<\/ul>\n<p>Kartu su jums patinkan\u010diu pomidor\u0173 aki\u0173 skoniu tradiciniame Sloppy Joe, kur\u012f pasiek\u0117me tinkamai derindami:<\/p>\n<ul class=\"wp-block-list\">\n<li>Pomidor\u0173 pasta<\/li>\n<li>Pomidor\u0173 pada\u017eas<\/li>\n<li>Ke\u010dupas<\/li>\n<\/ul>\n<p>Ir pa\u017eadame, \u0161is pada\u017eas N\u0116RA per skystas (niekam nereikia permirkusios bandel\u0117s!) ir N\u0116RA per tir\u0161tas (tai n\u0117ra tir\u0161tas vidurio vakar\u0173 \u010dili receptas!).<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/healthy-sloppy-joe-recipe\/?tp_image_id=76225\" data-pin-title=\"Healthy Sloppy Joes\" data-pin-description=\"The perfectly savory and sweet Healthy Sloppy Joe Recipe is here! Made with ground chicken and a flavorful sauce packed with clean ingredients, these Sloppy Joes will not disappoint!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2.jpg\" alt=\"sveikas apleistas joe pada\u017eas dubenyje\" class=\"wp-image-76225\" title=\"Tobulai pikanti\u0161kas ir saldus Healthy Sloppy Joe receptas jau \u010dia!  Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-2.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-sloppy-joes-meat\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_apleistos_Joes_mesos\"><\/span>Kaip pasigaminti apleistos Joes m\u0117sos<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"wp-block-list\">\n<li>Didel\u0117je keptuv\u0117je alyvuogi\u0173 aliejuje pakepinkite \u010desnak\u0105 ir svog\u016bn\u0105. <\/li>\n<li>Sud\u0117kite malt\u0105 vi\u0161tien\u0105 ir kepkite, kol apskrus.<\/li>\n<li>Sumai\u0161ykite visus pada\u017eo ingredientus ir sud\u0117kite \u012f keptuv\u0119.  U\u017evirinkite ir leiskite virti 20 minu\u010di\u0173 arba kol sutir\u0161t\u0117s.<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\" id=\"h-meat-options-for-sloppy-joes\"><span class=\"ez-toc-section\" id=\"Sloppy_Joes_mesos_variantai\"><\/span>Sloppy Joes m\u0117sos variantai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mums patinka \u0161ie sveiki Sloppy Joes<strong> malta vi\u0161tiena, <\/strong>bet nedvejodami prisijunkite:<\/p>\n<ul class=\"wp-block-list\">\n<li>malta kalakutiena<\/li>\n<li>Malta jautiena. <\/li>\n<\/ul>\n<p>Tiesiog atminkite, kad kuo riebesn\u0119 m\u0117s\u0105 naudosite, tuo daugiau riebal\u0173 tur\u0117site nusausinti i\u0161 keptuv\u0117s prie\u0161 pildami pada\u017e\u0105, kad gautum\u0117te tobul\u0105 Sloppy Joe tir\u0161tum\u0105.  Mes to nei\u0161band\u0117me <a href=\"https:\/\/www.beyondmeat.com\/products\/\" rel=\"nofollow\">U\u017e m\u0117sos<\/a> ar kitos vegetari\u0161kos ar vegani\u0161kos alternatyvos, bet jei tai tinka jums, prane\u0161kite mums komentaruose!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/healthy-sloppy-joe-recipe\/?tp_image_id=76226\" data-pin-title=\"Healthy Sloppy Joes\" data-pin-description=\"The perfectly savory and sweet Healthy Sloppy Joe Recipe is here! Made with ground chicken and a flavorful sauce packed with clean ingredients, these Sloppy Joes will not disappoint!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5.jpg\" alt=\"sveiki apleistas D\u017eois keptuv\u0117je\" class=\"wp-image-76226\" title=\"Tobulai pikanti\u0161kas ir saldus Healthy Sloppy Joe receptas jau \u010dia!  Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-5.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-no-bun-no-problem\"><span class=\"ez-toc-section\" id=\"Nera_bandeles_Jokiu_problemu\"><\/span>N\u0117ra bandel\u0117s?  Jokiu problemu!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ar tu GF?  Arba ie\u0161kote ma\u017eai angliavandeni\u0173 turin\u010di\u0173 variant\u0173, kurie n\u0117ra tokie sunk\u016bs, kad pagamintum\u0117te pat\u012f geriausi\u0105 Sloppy Joe?  Nedvejodami u\u017etepkite \u0161\u012f skan\u0173 Sloppy Joe \u012fdar\u0105:<\/p>\n<ul class=\"wp-block-list\">\n<li>Kukur\u016bz\u0173 tortilija<\/li>\n<li>Salot\u0173 \u012fvyniojimas<\/li>\n<li>Ant salot\u0173<\/li>\n<li>A <a href=\"https:\/\/fitfoodiefinds.com\/healthy-buddha-bowl-recipes\/\">budos dubuo<\/a> su j\u016bs\u0173 m\u0117gstamais akompanimentais<\/li>\n<li>Pamirkyta su tortilijos tra\u0161ku\u010diais<\/li>\n<li>Tarp ant groteli\u0173 kept\u0173 bakla\u017ean\u0173, sald\u017ei\u0173j\u0173 bulvi\u0173 ar portobello gryb\u0173<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/healthy-sloppy-joe-recipe\/?tp_image_id=76230\" data-pin-title=\"Healthy Sloppy Joes\" data-pin-description=\"The perfectly savory and sweet Healthy Sloppy Joe Recipe is here! Made with ground chicken and a flavorful sauce packed with clean ingredients, these Sloppy Joes will not disappoint!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7.jpg\" alt=\"sveikas apleistas D\u017eo ant bandel\u0117s su tra\u0161ku\u010diais\" class=\"wp-image-76230\" title=\"Tobulai pikanti\u0161kas ir saldus Healthy Sloppy Joe receptas jau \u010dia!  Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-7.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-sloppy-joes\"><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_Sloppy_Joes\"><\/span>K\u0105 patiekti su Sloppy Joes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ie\u0161kote tobul\u0173 pusi\u0173, kad u\u017ebaigtum\u0117te Sloppy Joe patiekal\u0105?  \u0160tai keletas m\u016bs\u0173 m\u0117gstamiausi\u0173 \u0161i\u0173 Joes recept\u0173 por\u0173:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/healthy-sloppy-joe-recipe\/?tp_image_id=76228\" data-pin-title=\"Healthy Sloppy Joes\" data-pin-description=\"The perfectly savory and sweet Healthy Sloppy Joe Recipe is here! Made with ground chicken and a flavorful sauce packed with clean ingredients, these Sloppy Joes will not disappoint!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13.jpg\" alt=\"sveikas apleistas joe ant bandel\u0117s\" class=\"wp-image-76228\" title=\"Tobulai pikanti\u0161kas ir saldus Healthy Sloppy Joe receptas jau \u010dia!  Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/08\/healthy-sloppy-joes-13.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>Jei jums patinka \u201eSloppy Joes\u201c ir kiti skan\u016bs maltos m\u0117sos receptai, jums tikrai patiks m\u016bs\u0173 <a href=\"https:\/\/fitfoodiefinds.com\/instant-pot-hamburger-soup\/\">Greitai paruo\u0161iama m\u0117saini\u0173 sriuba<\/a> ir \u0161ios <a href=\"https:\/\/fitfoodiefinds.com\/grilled-sweet-sour-meatball-skewers\/\">Ant groteli\u0173 kepti sald\u017eiar\u016bg\u0161\u010diai m\u0117sos kukuli\u0173 ie\u0161meliai<\/a> ir, \u017einoma, tai <a href=\"https:\/\/fitfoodiefinds.com\/healthy-hamburger-casserole\/\">Sveikas m\u0117sainio tro\u0161kinys<\/a>.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-more-healthy-sandwiches\"><span class=\"ez-toc-section\" id=\"Daugiau_sveiku_sumustiniu\"><\/span>Daugiau sveik\u0173 sumu\u0161tini\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/p>\n<div id=\"wprm-recipe-container-74981\" class=\"wprm-recipe-container\" data-recipe-id=\"74981\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.142811296534\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-74981-instructions-container wprm-block-text-normal\" data-recipe=\"74981\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"5.5\">\n<li id=\"wprm-recipe-74981-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Pirmiausia paruo\u0161kite pada\u017e\u0105, sumai\u0161ydami visus ingredientus dideliame Pyrex arba dubenyje.  Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-74981-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Tada didel\u0117je keptuv\u0117je ant vidutin\u0117s \/ didel\u0117s ugnies \u012fkaitinkite alyvuogi\u0173 aliej\u0173.  Kai kvepia, suberkite gelton\u0105j\u012f svog\u016bn\u0105 ir susmulkint\u0105 \u010desnak\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-74981-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Pakepinkite apie 2 minutes, prie\u0161 d\u0117dami \u012f malt\u0105 vi\u0161tien\u0105.  Kepkite vi\u0161tien\u0105 apie 3\u20135 minutes, kol ji beveik apskrus.  Vi\u0161tien\u0105 b\u016btinai supjaustykite \u012f ma\u017eus gabal\u0117lius.<\/p>\n<\/li>\n<li id=\"wprm-recipe-74981-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>\u012e malt\u0105 vi\u0161tien\u0105 \u012fpilkite pada\u017eo ir u\u017evirkite.  Kai u\u017evirs, suma\u017einkite ugn\u012f iki minimumo ir leiskite virti apie 20 minu\u010di\u0173 arba kol pada\u017eas suma\u017e\u0117s per pus\u0119.<\/p>\n<\/li>\n<li id=\"wprm-recipe-74981-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Patiekite ant m\u0117gstamos bandel\u0117s*.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\" wp_automatic_readability=\"32\">\n<p><span style=\"display: block;\">* \u012e mityb\u0105 ne\u012feina bandel\u0117.<\/span><\/p>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">199<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">11<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">11<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/healthy-sloppy-joe-recipe\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tobulai pikanti\u0161kas ir saldus sveikas aplaistytas D\u017eo receptas \u010dia! Pagaminti i\u0161 maltos vi\u0161tienos ir kvapnaus pada\u017eo su \u0161variais ingredientais, \u0161ie Sloppy Joes nenuvils! B\u016bdami tikri Vidurio vakar\u0173 patiekalai, aplaistyti joes visada buvo m\u0117gstami m\u016bs\u0173 namuose augan\u010di\u0173 gerb\u0117j\u0173. Mano t\u0117vai gamino tai sporto renginiams, atostogoms ir pan., tod\u0117l nusprend\u0117me paimti visk\u0105, kas mums patinka \u0161iame nostalgi\u0161kame [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/153"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}