{"id":168,"date":"2024-08-12T17:56:28","date_gmt":"2024-08-12T17:56:28","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/12\/itin-dregnas-cukiniju-pyragas-tinkami-maisto-produktu-atradimai\/"},"modified":"2024-08-12T17:56:28","modified_gmt":"2024-08-12T17:56:28","slug":"itin-dregnas-cukiniju-pyragas-tinkami-maisto-produktu-atradimai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/12\/itin-dregnas-cukiniju-pyragas-tinkami-maisto-produktu-atradimai\/","title":{"rendered":"Itin dr\u0117gnas cukinij\u0173 pyragas \u2013 tinkami maisto produkt\u0173 atradimai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"69.222531404039\">\n<p>Tai <strong>Cukinij\u0173 pyragas <\/strong>tikrai \u201epaima pyrag\u0105\u201c d\u0117l kai kuri\u0173 sveikesni\u0173 main\u0173 \u2013 avokad\u0173 aliejaus, graiki\u0161ko jogurto ir klev\u0173 sirupo. Ir naminis <a href=\"https:\/\/fitfoodiefinds.com\/healthy-cream-cheese-frosting\/\">Graiki\u0161ko jogurto kreminio s\u016brio glaistymas<\/a> yra vy\u0161nia ant torto!<\/p>\n<p>I\u0161 prad\u017ei\u0173 \u0161\u012f recept\u0105 ketinome vadinti cukinij\u0173 baton\u0117liais, bet dienos pabaigoje tai pyragas, supjaustytas baton\u0117liu \ud83d\ude1b <\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/zucchini-cake-recipe\/?tp_image_id=240094\" data-pin-title=\"Healthier Zucchini Cake\" alt=\"Matinio cukinijos pyrago gabal\u0117lis, u\u017edengtas plonais cukinijos grie\u017ein\u0117liais, ant l\u0117k\u0161t\u0117s \u0161akute.\" class=\"wp-image-240094\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-06-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Mes padar\u0117me <a href=\"https:\/\/fitfoodiefinds.com\/zucchini-muffin-recipe\/\">Vieno duben\u0117lio cukinij\u0173 bandel\u0117s<\/a> ir <a href=\"https:\/\/fitfoodiefinds.com\/chocolate-zucchini-bread\/\">\u0160okoladin\u0117 cukinij\u0173 duona<\/a> \u010cia, \u201eFit Foodie Finds\u201c, nor\u0117jome pagaminti cukinij\u0173 pyrag\u0105 <em>taip<\/em> ilgas. Tai puikus kiekis saldaus ir dr\u0117gno, o sveikas kreminio s\u016brio glaistymas yra tiesiog <em>\u0161efo bu\u010dinys.<\/em><\/p>\n<p>Receptas toks lengvas. Svarbiausias \u017eingsnis yra pa\u0161alinti dr\u0117gm\u0119 i\u0161 tarkuot\u0173 cukinij\u0173. Po to tai kaip bet kur\u012f kit\u0105 \u012fprast\u0105 pyrag\u0105! Sumai\u0161ykite \u0161lapias ir sausas, sumai\u0161ykite ir kepkite. Delish.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Cukinijos: <\/strong>\u0160iam receptui cukinijai sutarkuoti naudojome did\u017eiausias groteles.<\/li>\n<li><strong>Rudasis cukrus:<\/strong> Rudasis cukrus saldumui suteikia papildomo gylio.<\/li>\n<li><strong>Avokad\u0173 aliejus:<\/strong> Sveikesn\u0117 alternatyva sviestui, kuris suteikia pyragui dr\u0117gm\u0117s ir sodrumo.<\/li>\n<li><strong>graiki\u0161kas jogurtas: <\/strong>Paslaptis, kod\u0117l pyragas tampa itin dr\u0117gnas ir dekadenti\u0161kas.<\/li>\n<li><strong>Klev\u0173 sirupas:<\/strong> \u0160is nat\u016bralus saldiklis puikiai dera su cukinijomis ir ruduoju cukrumi.<\/li>\n<li><strong>Migdol\u0173 pienas: <\/strong>Rie\u0161utinis migdol\u0173 pieno skonis suteikia \u0161iam pyragui unikalumo.<\/li>\n<li><strong>Kreminis s\u016bris be riebal\u0173:<\/strong> Naudojome nerieb\u0173 kremin\u012f s\u016br\u012f, kad \u0161is receptas b\u016bt\u0173 sveikesnis.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/zucchini-cake-recipe\/?tp_image_id=240090\" data-pin-title=\"Healthier Zucchini Cake\" alt=\"Stiklinis dubuo, kuriame yra kepimo mi\u0161inys su miltais, ruda skysta te\u0161la ir tarkuota cukinija ant \u0161viesiai pilko pavir\u0161iaus.\" class=\"wp-image-240090\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-02-1x2.jpg 1w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/12\/itin-dregnas-cukiniju-pyragas-tinkami-maisto-produktu-atradimai\/#Kaip_pasigaminti_cukiniju_pyraga\" >Kaip pasigaminti cukinij\u0173 pyrag\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/12\/itin-dregnas-cukiniju-pyragas-tinkami-maisto-produktu-atradimai\/#naudokite_keramine_kepimo_forma\" >naudokite keramin\u0119 kepimo form\u0105!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/12\/itin-dregnas-cukiniju-pyragas-tinkami-maisto-produktu-atradimai\/#Skaniu_variaciju\" >Skani\u0173 variacij\u0173<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-zucchini-cake\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_cukiniju_pyraga\"><\/span>Kaip pasigaminti cukinij\u0173 pyrag\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Dabar pats laikas gaminti \u0161\u012f skan\u0173 cukinij\u0173 pyrag\u0105! \u0160tai \u017eingsnis po \u017eingsnio vadovas, kaip tai padaryti:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>\u012ekaitinkite orkait\u0119: <\/strong>\u012ekaitinkite orkait\u0119 iki <strong>350 \u2109<\/strong> ir purk\u0161ti a <strong>9 \u00d7 13 coli\u0173 kepimo indas<\/strong> kepimo purk\u0161tuvu arba i\u0161klokite pergamentiniu popieriumi. Atid\u0117kite \u012f \u0161al\u012f.<\/li>\n<li><strong>Pa\u0161alinkite dr\u0117gm\u0119 i\u0161 cukinij\u0173: <\/strong>\u012e duben\u012f \u012fd\u0117kite rank\u0161luost\u012f arba popierin\u012f rank\u0161luost\u012f. Prid\u0117kite <strong>cukinijos<\/strong> ir \u0161velniai i\u0161spauskite i\u0161 jo dr\u0117gm\u0119. I\u0161meskite skyst\u012f ir atid\u0117kite cukinijas \u012f \u0161al\u012f. <\/li>\n<li><strong>Sumai\u0161ykite \u0161lapius ingredientus: <\/strong>Prid\u0117kite <strong>\u0161lapi\u0173 ingredient\u0173<\/strong> \u012f didel\u012f duben\u012f ir sumai\u0161ykite rankiniu mikseriu. Atid\u0117kite \u012f \u0161al\u012f.<\/li>\n<li><strong>Sumai\u0161ykite sausus ingredientus:<\/strong> Atskirame dubenyje suplakite <strong>sausas ingredientas<\/strong>s. Sumai\u0161ykite sausus ingredientus su \u0161lapiais ingredientais ir cukinijomis, kol jie visi\u0161kai susimai\u0161ys.<\/li>\n<li><strong>Kepti:<\/strong> Te\u0161l\u0105 perkelkite \u012f kepimo ind\u0105 ir kepkite <strong>40 minu\u010di\u0173<\/strong>. I\u0161imkite i\u0161 orkait\u0117s ir palikite bent jau visi\u0161kai atv\u0117sti <strong>3 valandos<\/strong>.<\/li>\n<li><strong>Paruo\u0161kite glaist\u0105:<\/strong> Kol baton\u0117liai kepa, sud\u0117kite <strong>grietin\u0117l\u0117s s\u016bris<\/strong> \u012f duben\u012f ir rankiniu mikseriu i\u0161mai\u0161ykite iki vientisos mas\u0117s, kad glajus likt\u0173 lygus. Prid\u0117kite <strong>graiki\u0161kas jogurtas<\/strong> ir <strong>vanil\u0117s ekstraktas<\/strong> \u012f duben\u012f. Naudodami rankin\u012f mai\u0161ytuv\u0105, sumai\u0161ykite ingredientus, kol jie visi\u0161kai susimai\u0161ys. Laikykite \u0161aldytuve, kol paruo\u0161ite u\u017e\u0161alim\u0105.<\/li>\n<li><strong>Frost &#038; Enjoy: <\/strong>Paruo\u0161t\u0105 patiekti pyrag\u0105 u\u017e\u0161aldykite. M\u0117gaukit\u0117s!<\/li>\n<\/ol>\n<div class=\"block-tip cwp-inner\" wp_automatic_readability=\"10\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-use-a-ceramic-baking-dish\"><span class=\"ez-toc-section\" id=\"naudokite_keramine_kepimo_forma\"><\/span>naudokite keramin\u0119 kepimo form\u0105!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160iems baton\u0117liams gaminti rekomenduojame naudoti keramin\u0119 kepimo form\u0105, nes jie link\u0119 tolygiau i\u0161kepti ir neleid\u017eia apdegti kra\u0161tams. Jei neturite keramikos ir naudojate aliumin\u012f, patikrinkite, ar jis yra paruo\u0161tas <strong>25 minut\u0117s<\/strong> pa\u017eym\u0117ti.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/zucchini-cake-recipe\/?tp_image_id=240098\" data-pin-title=\"Healthier Zucchini Cake\" alt=\"Matinis lak\u0161tinis pyragas, papuo\u0161tas spiralizuotomis cukinijomis, dedamas \u012f sta\u010diakamp\u0119 kepimo ind\u0105. \u0160alia patiekalo dedamas peilis, audinys ir visa cukinija.\" class=\"wp-image-240098\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-10-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Taip, \u0161\u012f cukinij\u0173 pyrago recept\u0105 galima lengvai pagaminti <a href=\"https:\/\/fitfoodiefinds.com\/category\/recipe\/dietary\/vegan\/\">veganas<\/a> atlikus kelet\u0105 keitim\u0173. Vietoj kiau\u0161ini\u0173 galite naudoti lin\u0173 arba chia kiau\u0161inius (1 valgomasis \u0161auk\u0161tas malt\u0173 lin\u0173 arba chia s\u0117kl\u0173, sumai\u0161yt\u0173 su 3 \u0161auk\u0161tais vandens kiekvienam kiau\u0161iniui).<\/p>\n<p>Graiki\u0161kam jogurtui galite naudoti alternatyv\u0105 be pieno, pavyzd\u017eiui, kokos\u0173 ar migdol\u0173 jogurt\u0105. O kreminiam s\u016briui glajui galite naudoti vegani\u0161k\u0105 kreminio s\u016brio pakaital\u0105.<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"9\">\n<h2 class=\"wp-block-heading\" id=\"h-delicious-variations\"><span class=\"ez-toc-section\" id=\"Skaniu_variaciju\"><\/span>Skani\u0173 variacij\u0173<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Puikus dalykas apie cukinijas yra \u0161velnus skonis, tinkantis beveik prie visko. Jei norite prid\u0117ti savo ypating\u0105 \u0161io cukinij\u0173 pyrago recepto pos\u016bk\u012f, pateikiame kelet\u0105 id\u0117j\u0173:<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/zucchini-cake-recipe\/?tp_image_id=240096\" data-pin-title=\"Healthier Zucchini Cake\" alt=\"Matinio cukinij\u0173 pyrago riekel\u0117 l\u0117k\u0161t\u0117je su \u0161akute. Pirmame plane yra dubuo su \u017ealiu garnyru.\" class=\"wp-image-240096\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-08-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Likus\u012f cukinij\u0173 pyrag\u0105 laikykite sandariame inde \u0161aldytuve iki <strong>3 dienos<\/strong>. Taip pat pyrag\u0105 galite u\u017e\u0161aldyti iki <strong>2 m\u0117n<\/strong>. Prie\u0161 patiekdami at\u0161ildykite \u0161aldytuve.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/zucchini-cake-recipe\/?tp_image_id=240095\" data-pin-title=\"Healthier Zucchini Cake\" alt=\"Pyrago gabal\u0117lis su baltu glaistu ir \u017ealiu garnyru d\u0117m\u0117toje l\u0117k\u0161t\u0117je, kartu su \u0161akute.\" class=\"wp-image-240095\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/06\/Zucchini-Cake-07-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-241455\" class=\"wprm-recipe-container\" data-recipe-id=\"241455\" data-servings=\"12\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.07027818448\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-241455-instructions-container wprm-block-text-normal\" data-recipe=\"241455\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"9\">\n<li id=\"wprm-recipe-241455-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012ekaitinkite orkait\u0119 iki 350 \u2109 ir 9 \u00d7 13 coli\u0173 kepimo ind\u0105 apipurk\u0161kite kepimo purk\u0161tuvu arba i\u0161klokite ind\u0105 pergamentiniu popieriumi. Atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241455-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012e duben\u012f \u012fd\u0117kite rank\u0161luost\u012f arba popierin\u012f rank\u0161luost\u012f. Suberkite cukinijas ir \u0161velniai i\u0161spauskite dr\u0117gm\u0119 i\u0161 cukinij\u0173. I\u0161meskite skyst\u012f ir atid\u0117kite cukinijas.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241455-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Sud\u0117kite \u0161lapius ingredientus \u012f didel\u012f duben\u012f ir sumai\u0161ykite rankiniu mai\u0161ytuvu. Atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241455-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Atskirame dubenyje sumai\u0161ykite sausus ingredientus. Sumai\u0161ykite sausus ingredientus su \u0161lapiais ingredientais ir cukinijomis, kol jie visi\u0161kai susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241455-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Te\u0161l\u0105 perkelkite \u012f kepimo ind\u0105 ir kepkite 40 minu\u010di\u0173. I\u0161imkite i\u0161 orkait\u0117s ir leiskite bent 3 valandas visi\u0161kai atv\u0117sti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241455-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Kol baton\u0117liai kepa, paruo\u0161kite glaj\u0173. \u012e duben\u012f \u012fpilkite grietin\u0117l\u0117s s\u016brio ir rankiniu mikseriu mai\u0161ykite iki vientisos mas\u0117s, kad glajus i\u0161likt\u0173 lygus. \u012e duben\u012f \u012fpilkite graiki\u0161ko jogurto ir vanil\u0117s ekstrakto. Naudodami rankin\u012f mai\u0161ytuv\u0105, sumai\u0161ykite ingredientus, kol jie visi\u0161kai susimai\u0161ys. Laikykite \u0161aldytuve, kol paruo\u0161ite u\u017e\u0161alim\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241455-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Paruo\u0161t\u0105 patiekti pyrag\u0105 u\u017e\u0161aldykite.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>\u0160iems baton\u0117liams gaminti rekomenduojame naudoti keramin\u0119 kepimo form\u0105. Jei neturite keramikos ir naudojate aliumin\u012f, prad\u0117kite tikrindami, ar i\u0161kepimas yra ma\u017edaug 25 minu\u010di\u0173 \u017eyma.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"8\">\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/zucchini-cake-recipe\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Cukinij\u0173 pyragas tikrai \u201epaima pyrag\u0105\u201c d\u0117l kai kuri\u0173 sveikesni\u0173 main\u0173 \u2013 avokad\u0173 aliejaus, graiki\u0161ko jogurto ir klev\u0173 sirupo. Ir naminis Graiki\u0161ko jogurto kreminio s\u016brio glaistymas yra vy\u0161nia ant torto! I\u0161 prad\u017ei\u0173 \u0161\u012f recept\u0105 ketinome vadinti cukinij\u0173 baton\u0117liais, bet dienos pabaigoje tai pyragas, supjaustytas baton\u0117liu \ud83d\ude1b Mes padar\u0117me Vieno duben\u0117lio cukinij\u0173 bandel\u0117s ir \u0160okoladin\u0117 cukinij\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/169"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}