{"id":194,"date":"2024-08-18T19:24:22","date_gmt":"2024-08-18T19:24:22","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/18\/lakstinis-vaisiu-traskumas-tinkami-maisto-produktu-radiniai\/"},"modified":"2024-08-18T19:24:22","modified_gmt":"2024-08-18T19:24:22","slug":"lakstinis-vaisiu-traskumas-tinkami-maisto-produktu-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/18\/lakstinis-vaisiu-traskumas-tinkami-maisto-produktu-radiniai\/","title":{"rendered":"Lak\u0161tinis vaisi\u0173 tra\u0161kumas \u2013 tinkami maisto produkt\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"65.761666023911\">\n<p>Tai <strong>Lak\u0161tinis vaisi\u0173 tra\u0161kumas<\/strong> sujungia tris skirtingas vaisi\u0173 r\u016b\u0161is ir padengia juos sald\u017eiu ir sviestiniu trupininiu u\u017epilu, kuris yra be galo skanus. Vienos keptuv\u0117s desertas su paprastu paruo\u0161imu \u2013 \u0161is paprastas skan\u0117stas bus paruo\u0161tas bet kokiai progai!<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/?tp_image_id=241317\" data-pin-title=\"Sheet Pan Fruit Crisp\" alt=\"Sumai\u0161yt\u0173 vaisi\u0173 trupini\u0173 pad\u0117klas su dviem kau\u0161eliais vanilini\u0173 led\u0173 ir avi\u017e\u0173 trupiniais, o de\u0161in\u0117je pus\u0117je yra \u0161auk\u0161tas.\" class=\"wp-image-241317\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-02-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Mes padar\u0117me <a href=\"https:\/\/fitfoodiefinds.com\/perfect-peach-crisp-recipe\/\">Tobulas persik\u0173 tra\u0161kumas<\/a>supyko <a href=\"https:\/\/fitfoodiefinds.com\/apple-crisp\/\">Lengvas obuoli\u0173 tra\u0161kutis<\/a>,<a href=\"https:\/\/fitfoodiefinds.com\/sheet-pan-blueberry-crisp\/\"> Lak\u0161tinis m\u0117lyni\u0173 tra\u0161kumas<\/a>ir t.t., o kaip su tra\u0161ku\u010diu su vaisi\u0173 trifekta?! Taip, mes ten nuvykome&#8230; ir a\u0161 negird\u0117jau, kad tai baigsis i\u0161 savo vyro. Jis mano, kad tai yra jo naujas m\u0117gstamiausias d\u0117l \u012fvairi\u0173 sumai\u0161yt\u0173 vaisi\u0173 ir tekst\u016br\u0173, bet a\u0161 leisiu jums nuspr\u0119sti.<\/p>\n<p>Padaryti tra\u0161kius \u0161io lak\u0161to vaisius negali b\u016bti lengviau. Tiesiog pasigaminkite \u012fdar\u0105 ir sud\u0117kite \u012f kepimo skard\u0105. Tada padarykite trupinin\u012f u\u017epil\u0105 ir aptepkite juo. Kepkite, 30 minu\u010di\u0173, leiskite atv\u0117sti ir i\u0161skobkite!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>\u0160aldytos uogos:<\/strong> Naudojome \u0161aldytas gervuoges ir \u0161aldytas pjaustytas bra\u0161kes. Jiems TAIP gerai sekasi kartu!<\/li>\n<li><strong>Persikai: <\/strong>\u0160vie\u017ei persikai puikiai papildys \u0161\u012f vaisi\u0173 tra\u0161kum\u0105. Jie suteikia malonios tekst\u016bros ir saldumo.<\/li>\n<li><strong>Vanil\u0117s ekstraktas: <\/strong>Truputis vanil\u0117s ekstrakto \u012fdaroje suteikia \u0161iam skaniam tra\u0161kumui puikaus skonio.<\/li>\n<li><strong>Citrin\u0173 sultys:<\/strong> Nedidelis citrinos sul\u010di\u0173 kiekis subalansuoja \u0161io deserto saldum\u0105 ir suteikia ry\u0161kaus, a\u0161traus skonio.<\/li>\n<li><strong>Valcuotos avi\u017eos:<\/strong> Taip pat \u017einomos kaip senamadi\u0161kos avi\u017eos, kurios trapiam u\u017epilui suteikia so\u010dios ir kramtomos tekst\u016bros.<\/li>\n<li><strong>Universal\u016bs miltai: <\/strong>Tai padeda suri\u0161ti trupinin\u012f u\u017epil\u0105.<\/li>\n<li><strong>Rudasis cukrus: <\/strong>Nat\u016bralus saldiklis, suteikiantis sodraus ir \u012f karamel\u0119 pana\u0161aus skonio trupini\u0173 u\u017epilui.<\/li>\n<li><strong>Sviestas:<\/strong> \u012esitikinkite, kad naudojate mink\u0161t\u0105 sviest\u0105, kuris pad\u0117s sukurti trapi\u0105 sviestin\u0119 u\u017epilo tekst\u016br\u0105.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/?tp_image_id=241322\" data-pin-title=\"Sheet Pan Fruit Crisp\" alt=\"Kepimo skarda, u\u017epildyta \u0161aldyt\u0173 vaisi\u0173 grie\u017ein\u0117liais, \u012fskaitant persikus, bra\u0161kes ir gervuoges, i\u0161d\u0117stytus tolygiai visame pavir\u0161iuje.\" class=\"wp-image-241322\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-07.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-07-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-07-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-07-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-07-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-07-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Taip! Padarykite tai be glitimo, naudodami trupinius miltus be glitimo. Jei reikia, taip pat galite naudoti avi\u017eas be glitimo.<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Uogos:<\/strong> Pagal \u0161\u012f recept\u0105 galima naudoti \u0161vie\u017ei\u0105 arba<a href=\"https:\/\/fitfoodiefinds.com\/freeze-berries\/\"> \u0161aldyt\u0173 uog\u0173<\/a>\u012fskaitant m\u0117lynes, avietes ir vy\u0161nias.<\/li>\n<li><strong>Avi\u017eos: <\/strong>\u0160iame recepte naudokite greitas avi\u017eas arba senamadi\u0161kas valcuotas avi\u017eas. Plienu pjaustytos avi\u017eos taip pat neveiks.<\/li>\n<li><strong>Rie\u0161utai:<\/strong> \u012ed\u0117kite tra\u0161k\u0173 element\u0105, prie\u0161 kepdami vaisius pabarstydami smulkintais pekano rie\u0161utais arba migdolais.<\/li>\n<li><strong>Prieskoniai:<\/strong> Prid\u0117kite \u017eiupsnel\u012f cinamono arba muskato rie\u0161uto \u012f trupini\u0173 mi\u0161in\u012f, kad gautum\u0117te papildomo skonio!<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/?tp_image_id=241369\" data-pin-title=\"Sheet Pan Fruit Crisp\" alt=\"\u017dingsnis po \u017eingsnio vaisiaus trupin\u0117lio gaminimo procesas: vaizduose vaisiai sumai\u0161omi su miltais, dedami \u012f kepimo ind\u0105, ruo\u0161iamas avi\u017e\u0173 u\u017epilas, kepama ir patiekiama trupin\u0117lis su ledais.\" class=\"wp-image-241369\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1-300x300.png 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1-150x150.png 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1-768x768.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1-500x500.png 500w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1-400x400.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-1-96x96.png 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-tip cwp-inner\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/18\/lakstinis-vaisiu-traskumas-tinkami-maisto-produktu-radiniai\/#Geriausi_vaisiu_traskuciu_patarimai\" >Geriausi vaisi\u0173 tra\u0161ku\u010di\u0173 patarimai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/18\/lakstinis-vaisiu-traskumas-tinkami-maisto-produktu-radiniai\/#Ka_patiekti_su_lakstiniu_vaisiu_traskuciais\" >K\u0105 patiekti su lak\u0161tini\u0173 vaisi\u0173 tra\u0161ku\u010diais<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-top-tips-for-the-best-fruit-crisp\"><span class=\"ez-toc-section\" id=\"Geriausi_vaisiu_traskuciu_patarimai\"><\/span>Geriausi vaisi\u0173 tra\u0161ku\u010di\u0173 patarimai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li>Mums patinka, kad \u0161is paprastas vaisius b\u016bt\u0173 tra\u0161kus ant skardos, nes jis suplonina trupini\u0173 sluoksn\u012f, tod\u0117l jis tampa tra\u0161kus ir tra\u0161kus. <\/li>\n<li>B\u016btinai i\u0161meskite ir aptepkite uogas kukur\u016bz\u0173 krakmolu. Tai padeda pagaminti tir\u0161tesn\u012f pada\u017e\u0105, kai jie baigs kepti.  <\/li>\n<\/ul>\n<\/div>\n<p>\u0160is lak\u0161tinis vaisi\u0173 tra\u0161kutis gali b\u016bti laikomas sandariame inde \u0161aldytuve iki <strong>3-4 dienas<\/strong>. Geriausia patiekti \u0161ilt\u0105, tod\u0117l rekomenduojame prie\u0161 m\u0117gaujantis pa\u0161ildyti mikrobang\u0173 krosnel\u0117je arba orkait\u0117je.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/?tp_image_id=241318\" data-pin-title=\"Sheet Pan Fruit Crisp\" alt=\"Sta\u010diakamp\u0117 kepimo skarda, u\u017epildyta uog\u0173 ir persik\u0173 trupiniais, u\u017epilta dviem kau\u0161eliais vanilini\u0173 led\u0173. Kair\u0117je d\u0117klo pus\u0117je guli auksinis \u0161auk\u0161tas.\" class=\"wp-image-241318\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-03.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-03-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-03-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-03-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-03-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Sheet-Pan-Fruit-Crisp-03-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-sheet-pan-fruit-crisp\"><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_lakstiniu_vaisiu_traskuciais\"><\/span>K\u0105 patiekti su lak\u0161tini\u0173 vaisi\u0173 tra\u0161ku\u010diais<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Patiekite \u0161\u012f skan\u0173 desert\u0105 su kau\u0161eliu vanilini\u0173 led\u0173 arba <a href=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/about:blank\">plakta grietin\u0117le<\/a> pakelti j\u012f \u012f kit\u0105 lyg\u012f. Labai rekomenduojame m\u016bs\u0173 <a href=\"https:\/\/fitfoodiefinds.com\/lemon-cheesecake-nice-cream\/\">Citrininis s\u016brio pyragas, gra\u017eus kremas<\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/cottage-cheese-ice-cream-recipe\/\">Gervuogi\u0173 s\u016brio pyrago var\u0161k\u0117s ledai<\/a>arba <a href=\"https:\/\/fitfoodiefinds.com\/healthy-chocolate-ice-cream\/\">Sveikas \u0161okoladinis gra\u017eus kremas<\/a>!<\/p>\n<p>Jei norite jaukaus skan\u0117sto, derinkite j\u012f su puodeliu <a href=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/about:blank\">kar\u0161ta kava<\/a> arba arbata. M\u0117gstame \u0161\u012f \u0161vie\u017ei\u0173 vaisi\u0173 tra\u0161kum\u0105 su nuostabiais <a href=\"https:\/\/fitfoodiefinds.com\/allergy-friendly-chai-tea-latte\/\">Chai arbata Latte<\/a>!<\/p>\n<div id=\"wprm-recipe-container-241465\" class=\"wprm-recipe-container\" data-recipe-id=\"241465\" data-servings=\"16\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.53132118451\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-241465-instructions-container wprm-block-text-normal\" data-recipe=\"241465\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"5\">\n<li id=\"wprm-recipe-241465-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite orkait\u0119 iki 375 \u2109 ir apipurk\u0161kite skard\u0105 kepimo purk\u0161tuvu. Atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241465-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Visus \u012fdarui skirtus ingredientus sud\u0117kite \u012f didel\u012f duben\u012f ir i\u0161mai\u0161ykite, kad susimai\u0161yt\u0173. Perkelkite ant kepimo skardos ir tolygiai paskleiskite. Atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241465-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Vidutiniame dubenyje paruo\u0161kite trupinius. Sumai\u0161ykite ingredientus mediniu \u0161auk\u0161tu ir, jei reikia, naudokite rankomis. \u012esitikinkite, kad sviestas yra sumink\u0161tintas, kad susidaryt\u0173 skanus trupininis u\u017epilas.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241465-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Trupinio u\u017epil\u0105 u\u017ed\u0117kite ant m\u0117lyni\u0173, u\u017etikrindami, kad jis tolygiai pasiskirstyt\u0173 ant vir\u0161aus.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241465-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ed\u0117kite tra\u0161ku\u010dius \u012f orkait\u0119 ir kepkite 375 \u2109 30 minu\u010di\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-241465-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Prie\u0161 patiekdami leiskite atv\u0117sti 10 minu\u010di\u0173.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Mums patinka gaminti \u0161\u012f recept\u0105 ant lak\u0161tin\u0117s keptuv\u0117s, nes suplon\u0117ja trupini\u0173 sluoksnis, tod\u0117l jis tampa tra\u0161kus ir tra\u0161kus.<\/li>\n<li>\u0160iame recepte gali b\u016bti naudojamos \u0161vie\u017eios arba \u0161aldytos uogos.<\/li>\n<li>Vietoj valcuot\u0173 avi\u017e\u0173 galima naudoti greit\u0105sias avi\u017eas.<\/li>\n<li>Padarykite tai be glitimo, naudodami trupinius miltus be glitimo.<\/li>\n<li>I\u0161meskite ir aptepkite uogas kukur\u016bz\u0173 krakmolu. Tai padeda pagaminti tir\u0161tesn\u012f pada\u017e\u0105, kai jie baigs kepti.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">216<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">31<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">10<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">16<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/sheet-pan-fruit-crisp\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai Lak\u0161tinis vaisi\u0173 tra\u0161kumas sujungia tris skirtingas vaisi\u0173 r\u016b\u0161is ir padengia juos sald\u017eiu ir sviestiniu trupininiu u\u017epilu, kuris yra be galo skanus. Vienos keptuv\u0117s desertas su paprastu paruo\u0161imu \u2013 \u0161is paprastas skan\u0117stas bus paruo\u0161tas bet kokiai progai! Mes padar\u0117me Tobulas persik\u0173 tra\u0161kumassupyko Lengvas obuoli\u0173 tra\u0161kutis, Lak\u0161tinis m\u0117lyni\u0173 tra\u0161kumasir t.t., o kaip su tra\u0161ku\u010diu su vaisi\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=194"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/195"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}