{"id":200,"date":"2024-08-19T19:34:52","date_gmt":"2024-08-19T19:34:52","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/"},"modified":"2024-08-19T19:34:52","modified_gmt":"2024-08-19T19:34:52","slug":"20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/","title":{"rendered":"20 minu\u010di\u0173 pomidor\u0173 bisk\u0173 sriuba (pagaminta i\u0161 graiki\u0161ko jogurto!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"94.737663566136\">\n<p>\u0160is kvapnus <strong>Pomidor\u0173 biskin\u0117 sriuba<\/strong> pagaminama per ma\u017eiau nei 20 minu\u010di\u0173. Su graiki\u0161ku jogurtu ir \u0161vie\u017eiu baziliku jis suteikia vis\u0105 skon\u012f ir sveik\u0105 pos\u016bk\u012f!<\/p>\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/20-minute-healthy-tomato-bisque-soup\/?tp_image_id=81541\" data-pin-title=\"20-Minute Tomato Bisque Soup\" data-pin-description=\"This flavorful Tomato Bisque Soup is made in under 20 minutes. Made with Greek yogurt and fresh basil, you'll get all the flavor with a healthy twist!\" alt=\"pomidor\u0173 biskas duben\u0117liuose\" class=\"wp-image-81541\" title=\"\u0160i kvapni pomidor\u0173 bisk\u0173 sriuba pagaminama per ma\u017eiau nei 20 minu\u010di\u0173. Pagaminta i\u0161 graiki\u0161ko jogurto ir \u0161vie\u017eio baziliko, i\u0161gausite vis\u0105 skon\u012f su sveikais pos\u016bkiais!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup-6.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<div class=\"wp-block-group has-light-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"12\">\n<p>\u201c<em>AK DIEVE. Visi Lee receptai yra phe-NOM-enol! K\u0105 tik \u0161\u012f vakar\u0105 pagaminau \u0161\u012f pomidor\u0173 biskvit\u0105 vakarienei su ant groteli\u0173 keptu s\u016briu ir jis puikiai tiko \u0161iam lietingu rudens orui: ) Lee labai d\u0117kojame, kad suk\u016br\u0117te lanks\u010diausius, lengviausius, geriausiai paruo\u0161iamus ir pritaikomus receptus, kurie yra sveiki. ir skanu \u2013 rimtai taip puikiai tinka tokiai koled\u017eo merginai kaip a\u0161. A\u010cI\u016a <3<\/em>\u201c <strong>\u2013 Allison<\/strong><\/p>\n<\/div>\n<p>\u0160i 20 minu\u010di\u0173 pomidor\u0173 biskvi\u0173 sriuba yra puikus patogus maistas, kuris greitai paruo\u0161iamas! \u0160is receptas suma\u017eina koj\u0173 darb\u0105 naudojant konservuotus pomidor\u0173 produktus. Tokiu b\u016bdu j\u016bs galite beveik bet kada pasigaminti \u0161\u012f recept\u0105, jei j\u016bs\u0173 virtuv\u0117je gausu konservuot\u0173 produkt\u0173.<\/p>\n<p>D\u0117l sodraus pomidor\u0173 skonio ir kremin\u0117s tekst\u016bros \u0161is receptas yra nuolatinis \u0161eimos m\u0117gstamiausias. Puikiai tinka patiekti vien\u0105 arba prie ant groteli\u0173 kepto s\u016brio sumu\u0161tinio ar kit\u0173 patiekal\u0173. <\/p>\n<p>Pirmiausia, kas yra \u201ebisque\u201c? Ir kuo \u0161i sriuba skiriasi nuo \u012fprastos pomidor\u0173 sriubos recepto? Biskas yra grietin\u0117l\u0117s sriuba, kuri yra aksomin\u0117s tekst\u016bros ir \u0161velnaus skonio.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/#Kuo_skiriasi_pomidoru_sriuba_nuo_pomidoru_bisko\" >Kuo skiriasi pomidor\u0173 sriuba nuo pomidor\u0173 bisko?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/#1_veiksmas_pakepinkite\" >1 veiksmas: pakepinkite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/#2_veiksmas_sumaisykite\" >2 veiksmas: sumai\u0161ykite<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/#3_zingsnis_Sildykite\" >3 \u017eingsnis: \u0160ildykite<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/19\/20-minuciu-pomidoru-bisku-sriuba-pagaminta-is-graikisko-jogurto\/#Aptarnavimo_pasiulymai\" >Aptarnavimo pasi\u016blymai<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading header-question\" id=\"what-is-the-difference-between-tomato-soup-and-tomato-bisque\"><span class=\"ez-toc-section\" id=\"Kuo_skiriasi_pomidoru_sriuba_nuo_pomidoru_bisko\"><\/span>Kuo skiriasi pomidor\u0173 sriuba nuo pomidor\u0173 bisko?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Skirtumas tarp pomidor\u0173 sriubos ir pomidor\u0173 sriubos yra pieno produkt\u0173 prid\u0117jimas pomidor\u0173 biskve. Dauguma pomidor\u0173 sriub\u0173 yra su grietin\u0117le, ta\u010diau i\u0161 tikr\u0173j\u0173 naudojome 2 r\u016b\u0161i\u0173 pieno produktus \u2013 graiki\u0161k\u0105 jogurt\u0105 ir riebi\u0105 grietin\u0117l\u0119.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/20-minute-healthy-tomato-bisque-soup\/?tp_image_id=81544\" data-pin-title=\"20-Minute Tomato Bisque Soup\" data-pin-description=\"This flavorful Tomato Basil Bisque Soup is made in under 20 minutes. Made with Greek yogurt and fresh basil, you'll get all the flavor with a healthy twist!\" alt=\"pomidor\u0173 bazilik\u0173 sausaini\u0173 ingredientai\" class=\"wp-image-81544\" title=\"\u0160i kvapni pomidor\u0173 bisk\u0173 sriuba pagaminama per ma\u017eiau nei 20 minu\u010di\u0173. Pagaminta i\u0161 graiki\u0161ko jogurto ir \u0161vie\u017eio baziliko, i\u0161gausite vis\u0105 skon\u012f su sveikais pos\u016bkiais!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup4.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>Prie\u0161 pradedant. Si\u016blome surinkti visk\u0105, ko reikia, kad gal\u0117tum\u0117te i\u0161m\u0117ginti \u0161\u012f sriubos recept\u0105!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Geltonasis svog\u016bnas ir \u010desnakas:<\/strong> \u0161ie blogi berniukai prideda skonio sausainiui. <\/li>\n<li><a href=\"http:\/\/amzn.to\/2hGjbxF\" rel=\"nofollow sponsored\"><strong>Pomidor\u0173 pasta<\/strong><\/a><strong>:<\/strong> kadangi pomidor\u0173 pasta yra sutir\u0161t\u0117jusi, ji suteikia biskkui sodresnio pomidor\u0173 skonio. <\/li>\n<li><a href=\"http:\/\/amzn.to\/2znEXOS\" rel=\"nofollow sponsored\"><strong>Kubeliais supjaustyti pomidorai<\/strong><\/a><strong>: <\/strong>naudokite \u012fprastus kubeliais arba smulkiais kubeliais pjaustytus konservuotus pomidorus. <\/li>\n<li><strong>sveiki pomidorai: <\/strong>naudokite konservuotus slyvinius arba rom\u0173 pomidorus. <\/li>\n<li><strong>Bazilikas: <\/strong>Mes naudojame \u0161iek tiek \u0161vie\u017eio baziliko, kad suteiktume aromating\u0105 skon\u012f, bet galite naudoti ir kitas \u0161vie\u017eias \u017eoleles, pavyzd\u017eiui, rozmarin\u0105 <\/li>\n<li><a href=\"https:\/\/amzn.to\/3MAGuHo\" rel=\"nofollow sponsored\"><strong>Dar\u017eovi\u0173 sultinys<\/strong><\/a><strong>: <\/strong>suteikia lengvesn\u012f, neutralesn\u012f skon\u012f nei vi\u0161tienos sultinys. <\/li>\n<li><strong>Graiki\u0161kas jogurtas ir riebi grietin\u0117l\u0117: <\/strong>d\u0117l to sriuba tampa sausa ir suteikia skland\u017ei\u0105, kremin\u0119 tekst\u016br\u0105. Jei norite, vietoj graiki\u0161ko jogurto galite naudoti grietin\u0119. <\/li>\n<li><a href=\"https:\/\/fitfoodiefinds.com\/20-minute-healthy-tomato-bisque-soup\/goto.target.com\/PyXyEq\"><strong>Obuoli\u0173 sidro actas<\/strong><\/a><strong>: <\/strong>\u0161is slaptas ingredientas sustiprina kitus sriubos skonius!<\/li>\n<\/ul>\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/20-minute-healthy-tomato-bisque-soup\/?tp_image_id=81543\" data-pin-title=\"20-Minute Tomato Bisque Soup\" data-pin-description=\"Made in less than 30 minutes, this Tomato Bisque is more flavorful than ever! \" alt=\"bisko ingredientai blenderiu\" class=\"wp-image-81543\" style=\"width:730px;height:auto\" title=\"Pagamintas per ma\u017eiau nei 30 minu\u010di\u0173, \u0161is pomidor\u0173 biskas yra skanesnis nei bet kada! \" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup3.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h3 class=\"wp-block-heading\" id=\"h-step-1-saute\"><span class=\"ez-toc-section\" id=\"1_veiksmas_pakepinkite\"><\/span><strong>1 veiksmas: pakepinkite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Prad\u0117kite ruo\u0161dami gelton\u0105j\u012f svog\u016bn\u0105 ir \u010desnak\u0105. Gelton\u0105j\u012f svog\u016bn\u0105 supjaustykite kubeliais ir susmulkinkite \u010desnak\u0105. Tada pakepinkite juos alyvuogi\u0173 aliejuje su druska ir pipirais, kol svog\u016bnai taps skaidr\u016bs.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_veiksmas_sumaisykite\"><\/span><strong>2 veiksmas: sumai\u0161ykite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u012ed\u0117kite konservuotus pomidor\u0173 produktus, bazilik\u0105 ir \u010desnako miltelius \u012f a <a href=\"http:\/\/bit.ly\/fitfoodievitamix2\">greitaeigis blenderis<\/a> arba naudokite panardinam\u0105j\u012f trintuv\u0105 ir sutrinkite iki vientisos mas\u0117s. Tada supilkite puodo turin\u012f \u012f mai\u0161ytuv\u0105 ir v\u0117l plakite iki vientisos mas\u0117s.<\/p>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_zingsnis_Sildykite\"><\/span><strong>3 \u017eingsnis: \u0160ildykite<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Blenderio turin\u012f supilkite \u012f didel\u012f puod\u0105 ir \u012fjunkite ugn\u012f iki vidutin\u0117s\/auk\u0161tos. U\u017evirinkite. Kai u\u017evirs, suma\u017einkite iki minimumo, tada supilkite dar\u017eovi\u0173 sultin\u012f, grietin\u0117l\u0119, graiki\u0161k\u0105 jogurt\u0105 ir obuoli\u0173 sidro act\u0105.<\/p>\n<p>\u0160iuo metu j\u016bs\u0173 sriuba yra paruo\u0161ta! Ta\u010diau, jei norite sriubai suteikti daugiau skonio, galite leisti jai virti 15\u201320 minu\u010di\u0173.<\/p>\n<p>Taip! Galite naudoti ant ugnies skrudintus pomidorus, o ne \u012fprastus kubeliais pjaustytus pomidorus, kad gal\u0117tum\u0117te \u0161iek tiek pam\u0117gti! Arba galite naudoti kajeno pipirus, kad prid\u0117tum\u0117te \u0161iek tiek prieskoni\u0173. <\/p>\n<p>Taip! Kad \u0161is pomidor\u0173 biskvitas b\u016bt\u0173 be pieno, naudokite graiki\u0161k\u0105 jogurt\u0105 be pieno ir riebi\u0105 grietin\u0117l\u0119. <\/p>\n<p>Likusius pomidor\u0173 biskvius laikykite sandariame inde \u0161aldytuve iki 4 dien\u0173. <\/p>\n<p>Jei norite u\u017e\u0161aldyti pomidor\u0173 sriub\u0105, rekomenduojame tai padaryti prie\u0161 dedant bet kokius pieno produktus. Paruo\u0161kite sriub\u0105 toki\u0105, kokia yra, bet pieno produktus \u012fpilkite at\u0161ildyt\u0105 ir pa\u0161ildykite, kad nesustingt\u0173.<\/p>\n<p>Nor\u0117dami u\u017e\u0161aldyti: vadovaukit\u0117s m\u016bs\u0173 \u201e<a href=\"https:\/\/fitfoodiefinds.com\/how-to-freeze-soup\/\">kaip u\u017e\u0161aldyti sriub\u0105<\/a>\u201c pamoka!<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/20-minute-healthy-tomato-bisque-soup\/?tp_image_id=81542\" data-pin-title=\"20-Minute Tomato Bisque Soup\" data-pin-description=\"Our healthy tomato bisque is lower in fat and calories, but packs in the flavor tomatoes, basil, and Greek yogurt. \" alt=\"\" class=\"wp-image-81542\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/09\/soup2.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"serving-suggestions\"><span class=\"ez-toc-section\" id=\"Aptarnavimo_pasiulymai\"><\/span>Aptarnavimo pasi\u016blymai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Rekomenduojame sriub\u0105 patiekti dubenyje su pabarstymu parmezano s\u016briu ir <a href=\"https:\/\/fitfoodiefinds.com\/homemade-croutons-recipe\/\">naminiai skrebu\u010diai<\/a>! Taip pat puikiai dera su:<\/p>\n<div id=\"wprm-recipe-container-31051\" class=\"wprm-recipe-container\" data-recipe-id=\"31051\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"29.721049629207\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-31051-instructions-container wprm-block-text-normal\" data-recipe=\"31051\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"17.5\">\n<li id=\"wprm-recipe-31051-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Dideliame puode ant vidutin\u0117s \/ didel\u0117s ugnies \u012fkaitinkite 2 \u0161auk\u0161tus aliejaus.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"5\">\n<p>Kai alyvuogi\u0173 aliejus bus kvapnus, suberkite svog\u016bn\u0105, \u010desnak\u0105, drusk\u0105 ir pipirus ir pakepinkite apie 5 minutes arba kol svog\u016bnas taps skaidrus.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"5\">\n<p>Tuo tarpu pomidor\u0173 past\u0105, kubeliais pjaustytus pomidorus, sveikus nuluptus pomidorus, baziliko lapelius ir \u010desnako miltelius sud\u0117kite \u012f greitaeig\u012f trintuv\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Kai svog\u016bnai taps skaidr\u016bs, t\u0105 mi\u0161in\u012f taip pat supilkite \u012f trintuv\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Plakite 1-2 minutes arba kol viskas sutir\u0161t\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Supilkite mi\u0161in\u012f atgal \u012f puod\u0105 ir \u012fjunkite vidutin\u0119 \/ auk\u0161t\u0105 \u0161ilum\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Kai sriuba u\u017evirs, suma\u017einkite ugn\u012f iki minimumo ir supilkite dar\u017eovi\u0173 sultin\u012f, grietin\u0117l\u0119, graiki\u0161k\u0105 jogurt\u0105 ir obuoli\u0173 sidro act\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Sumai\u0161ykite sriub\u0105, kol viskas susimai\u0161ys ir taps kremin\u0117.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Galima patiekti i\u0161 karto arba leisti virti 10-20 minu\u010di\u0173, kad skonis b\u016bt\u0173 stipresnis.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31051-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Prie\u0161 patiekdami paragaukite sriubos ir pagal skon\u012f \u012fberkite druskos ir pipir\u0173.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>\u0160is receptas buvo \u0161iek tiek atnaujintas 2019 m. lapkri\u010dio 6 d.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">128<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/20-minute-healthy-tomato-bisque-soup\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160is kvapnus Pomidor\u0173 biskin\u0117 sriuba pagaminama per ma\u017eiau nei 20 minu\u010di\u0173. Su graiki\u0161ku jogurtu ir \u0161vie\u017eiu baziliku jis suteikia vis\u0105 skon\u012f ir sveik\u0105 pos\u016bk\u012f! \u201cAK DIEVE. Visi Lee receptai yra phe-NOM-enol! K\u0105 tik \u0161\u012f vakar\u0105 pagaminau \u0161\u012f pomidor\u0173 biskvit\u0105 vakarienei su ant groteli\u0173 keptu s\u016briu ir jis puikiai tiko \u0161iam lietingu rudens orui: ) Lee [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=200"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/200\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/201"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}