{"id":232,"date":"2024-08-28T00:04:46","date_gmt":"2024-08-28T00:04:46","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/"},"modified":"2024-08-28T00:04:46","modified_gmt":"2024-08-28T00:04:46","slug":"letai-kepama-medaus-sriracha-vistiena","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/","title":{"rendered":"L\u0117tai kepama medaus Sriracha vi\u0161tiena"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"73.444986620494\">\n<p>Viskas, ko jums reikia, yra penki ingredientai, kad pagamintum\u0117te \u0161i\u0105 skani\u0105, \u0161vari\u0105, l\u0117t\u0105 virykl\u0119 <strong>medaus sriracha vi\u0161tiena <\/strong>ir trys i\u0161 j\u0173 yra pavadinime! Paimkite sojos pada\u017e\u0105 ir \u010desnak\u0105 ir eikime.<\/p>\n<p>\u0160i sriracha vi\u0161tiena yra paruo\u0161tas ir pamir\u0161k patiekalas. Kas nem\u0117gsta \u012feiti \u012f namus po ilgos darbo dienos ir u\u017euosti sald\u0173 sriracha vi\u0161tienos kvap\u0105? Man patinka, kad viskas b\u016bt\u0173 paprasta ir patiekiama \u0161alia <a href=\"https:\/\/fitfoodiefinds.com\/instant-pot-white-rice-recipe\/\">balti ry\u017eiai<\/a> su tro\u0161kintomis dar\u017eov\u0117mis!<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/5-ingredient-honey-sriracha-crock-pot-chicken\/?tp_image_id=104582\" data-pin-title=\"Slow Cooker Honey Sriracha Chicken\" data-pin-description=\"With just 5 ingredients you can make this spicy yet sweet honey sriracha chicken that's sticky and addicting! PS: we're also sharing Instant Pot directions!\" alt=\"medaus sriracha vi\u0161tiena l\u0117toje virykl\u0117je\" class=\"wp-image-104582\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2020\/07\/chix-2.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/#Lengviausias_letos_virykles_receptas\" >Lengviausias l\u0117tos virykl\u0117s receptas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/#Kiek_laiko_tureciau_virti_medaus_cesnako_vistiena_letoje_virykleje\" >Kiek laiko tur\u0117\u010diau virti medaus \u010desnako vi\u0161tien\u0105 l\u0117toje virykl\u0117je?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/#Ar_tureciau_kepti_vistiena_zemoje_ar_aukstoje_temperaturoje\" >Ar tur\u0117\u010diau kepti vi\u0161tien\u0105 \u017eemoje ar auk\u0161toje temperat\u016broje?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/#Kaip_padaryti_tai_maziau_astru\" >Kaip padaryti tai ma\u017eiau a\u0161tr\u0173?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/#Greito_puodo_instrukcijos_medaus_Sriracha_vistienai\" >Greito puodo instrukcijos medaus Sriracha vi\u0161tienai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/08\/28\/letai-kepama-medaus-sriracha-vistiena\/#Kaip_patiekti_sia_nuostabia_vistiena\" >Kaip patiekti \u0161i\u0105 nuostabi\u0105 vi\u0161tien\u0105<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-the-easiest-slow-cooker-recipe\"><span class=\"ez-toc-section\" id=\"Lengviausias_letos_virykles_receptas\"><\/span>Lengviausias l\u0117tos virykl\u0117s receptas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kai kurie \u017emon\u0117s sako <a href=\"https:\/\/rstyle.me\/n\/c49tmcb6pp7\" rel=\"nofollow\">l\u0117ta virykl\u0117<\/a> sezonas yra ruduo ir \u017eiema, bet \u201eFit Foodie\u201c b\u016bstin\u0117je VISADA l\u0117tos virykl\u0117s sezonas. \u017dinau, kad naujausias \u012fnir\u0161is yra <a href=\"https:\/\/rstyle.me\/n\/c49tnqb6pp7\" rel=\"nofollow\">Momentinis puodas<\/a> (A\u0161 taip pat myliu savo IP), bet mano l\u0117ta virykl\u0117 visada tur\u0117s mano \u0161ird\u012f.<\/p>\n<p>Taigi \u0161i medaus sriracha vi\u0161tiena \u2013 gaminau j\u0105 milijonus kart\u0173, taip pat turiu daug draug\u0173 ir \u0161eimos. Pagaminti taip paprasta ir jums reikia tik 5 ingredient\u0173. BOOM PADA\u017dAS. Kalbant apie pada\u017e\u0105, trumpam pakalb\u0117kime apie FFF firmin\u012f medaus sriracha pada\u017e\u0105. \u0160tai ko jums reikia:<\/p>\n<p>Noriu \u012f\u017eangoje pasakyti, kad \u0160IS RECEPTAS YRA PIRTINGAS. Kaip a\u0161tresnis nei vidurio vakar\u0173 a\u0161trus. Jei ie\u0161kote ka\u017eko \u0161velnesnio. Si\u016blau \u0161iek tiek atsitraukti nuo srirachos.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"L\u0117tai kepama medaus Sriracha vi\u0161tiena\" class=\"alignnone wp-image-41769 size-full\" title=\"Viskas, ko jums reikia, yra penki ingredientai, kad pagamintum\u0117te \u0161i\u0105 skani\u0105, \u0161variai \u0117dan\u010di\u0105, l\u0117toje virykl\u0117je kept\u0105 medaus sriracha vi\u0161tien\u0105, pagamint\u0105 i\u0161 TIKR\u0172 patiekal\u0173. Jei m\u0117gstate 5 ingredient\u0173 receptus, tada \u0161is sriracha vi\u0161tienos receptas kaip tik jums. Puiku. lengvai paruo\u0161iamoms vakarien\u0117ms vis\u0105 savait\u0119 \" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4.jpg\" alt=\"Smulkinta vi\u0161tiena l\u0117k\u0161t\u0117je!\" width=\"700\" height=\"1050\" data-pin-description=\"All you need are five ingredients to make this delicious, clean-eating, slow cooker\u00a0honey sriracha chicken that's made with REAL food. If you love 5 ingredient\u00a0crock pot recipes, then this sriracha chicken recipe is for you. It is great for easy meal-prep dinners throughout the week!\u00a0\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-4-200x300.jpg 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/h3>\n<h2 class=\"wp-block-heading\" id=\"h-how-long-should-i-cook-honey-garlic-chicken-in-the-slow-cooker\"><span class=\"ez-toc-section\" id=\"Kiek_laiko_tureciau_virti_medaus_cesnako_vistiena_letoje_virykleje\"><\/span>Kiek laiko tur\u0117\u010diau virti medaus \u010desnako vi\u0161tien\u0105 l\u0117toje virykl\u0117je?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160is receptas toks paprastas! Sud\u0117kite visus ingredientus \u012f l\u0117t\u0105 virykl\u0119 ir u\u017edenkite. Virkite ant silpnos ugnies ma\u017edaug 3 valandas arba tol, kol vidin\u0117 temperat\u016bra pasieks 165\u00baF.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-should-i-cook-my-chicken-on-low-or-high\"><span class=\"ez-toc-section\" id=\"Ar_tureciau_kepti_vistiena_zemoje_ar_aukstoje_temperaturoje\"><\/span>Ar tur\u0117\u010diau kepti vi\u0161tien\u0105 \u017eemoje ar auk\u0161toje temperat\u016broje?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>O, degantis klausimas. Koks geresnis l\u0117tos virykl\u0117s nustatymas \u2013 \u017eemas ar auk\u0161tas? <\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Trumpas atsakymas &#8211;<\/strong> <em>\u017eemas ir l\u0117tas yra visada geriau, kai kalbama apie vi\u0161tien\u0105 l\u0117toje virykl\u0117je.<\/em> D\u0117l to j\u016bs\u0173 vi\u0161tiena bus mink\u0161ta ir sultinga, o j\u0105 bus daug lengviau susmulkinti.<\/li>\n<li><strong>Ilgas atsakymas &#8211; <\/strong>tu turi daryti tai, kas tau tinka. Galb\u016bt jums reikia, kad vakarien\u0117 b\u016bt\u0173 paruo\u0161ta per 2 valandas, tada auk\u0161ta temperat\u016bra jums. Ta\u010diau, jei turite laiko tai padaryti likus 6\u20138 valandoms iki patiekimo, visada rekomenduojame \u017eem\u0105 nustatym\u0105! <\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-do-i-make-this-less-spicy\"><span class=\"ez-toc-section\" id=\"Kaip_padaryti_tai_maziau_astru\"><\/span>Kaip padaryti tai ma\u017eiau a\u0161tr\u0173?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei skaitote tai, nes laik\u0117t\u0117s receptu ir manote, kad viskas yra \u0161iek tiek per a\u0161tru, atsakymas yra praskiesti pada\u017e\u0105 daugiau druskos ir cukraus, taigi, medaus ir sojos pada\u017eu! <\/p>\n<p>Jei skaitote tai ir dar nepadar\u0117te pada\u017eo, prad\u0117kite nuo poros \u0161auk\u0161t\u0173 sriracha ir t\u0119skite! <\/p>\n<div class=\"wp-block-group has-tertiary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"9\">\n<h2 class=\"wp-block-heading\" id=\"h-instant-pot-instructions-for-honey-sriracha-chicken\"><span class=\"ez-toc-section\" id=\"Greito_puodo_instrukcijos_medaus_Sriracha_vistienai\"><\/span>Greito puodo instrukcijos medaus Sriracha vi\u0161tienai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Galite visi\u0161kai tai padaryti momentiniame puode! Per\u017ei\u016br\u0117kite toliau pateiktoje recept\u0173 kortel\u0117je pateiktas instrukcijas arba skaitykite toliau.<\/p>\n<ol class=\"wp-block-list\">\n<li>Sud\u0117kite visus ingredientus (at\u0117mus kukur\u016bz\u0173 krakmol\u0105) \u012f greito paruo\u0161imo puod\u0105 ir u\u017edarykite. Pasukite ventiliacijos ang\u0105, kad u\u017esandarintum\u0117te. <\/li>\n<li>Pasukite \u201eInstant Pot\u201c \u012f rankin\u012f \u201edidel\u012f\u201c ir nustatykite laikmat\u012f 10 minu\u010di\u0173 (jei turite 2\u20133 dideles vi\u0161tienos kr\u016btin\u0117les) arba 13 minu\u010di\u0173 (jei turite 1 ypa\u010d didel\u0119 vi\u0161tienos kr\u016btin\u0117l\u0119). Prireiks keli\u0173 minu\u010di\u0173, kol \u201eInstant Pot\u201c padidins spaudim\u0105, ta\u010diau galiausiai jis prad\u0117s skai\u010diuoti atgalin\u0119 atskait\u0105.<\/li>\n<li>Kai momentinis puodas supypsi ir baigsis, greitai atleiskite momentin\u012f puod\u0105. Atidarykite Instant Pot ir i\u0161imkite vi\u0161tienos kr\u016btin\u0117l\u0119. \u012e pada\u017e\u0105 \u012fpilkite 1,5 \u0161auk\u0161to kukur\u016bz\u0173 krakmolo ir plakite, kol i\u0161tirps. <\/li>\n<li>Tada naudokite 2 \u0161akutes, kad susmulkintum\u0117te vi\u0161tien\u0105. Sud\u0117kite vi\u0161tien\u0105 atgal \u012f pada\u017e\u0105 ir i\u0161mai\u0161ykite. Prie\u0161 patiekdami leiskite pastov\u0117ti 10 minu\u010di\u0173.<\/li>\n<\/ol>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"L\u0117tai kepama medaus Sriracha vi\u0161tiena\" class=\"alignnone wp-image-41768 size-full\" title=\"Viskas, ko jums reikia, yra penki ingredientai, kad pagamintum\u0117te \u0161i\u0105 skani\u0105, \u0161variai \u0117dan\u010di\u0105, l\u0117toje virykl\u0117je kept\u0105 medaus sriracha vi\u0161tien\u0105, pagamint\u0105 i\u0161 TIKR\u0172 patiekal\u0173. Jei m\u0117gstate 5 ingredient\u0173 receptus, tada \u0161is sriracha vi\u0161tienos receptas kaip tik jums. Puiku. lengvai paruo\u0161iamoms vakarien\u0117ms vis\u0105 savait\u0119 \" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3.jpg\" alt=\"Honey Sriracha Slow Cooker Chicken! \" width=\"700\" height=\"1050\" data-pin-description=\"All you need are five ingredients to make this delicious, clean-eating, slow cooker\u00a0honey sriracha chicken that's made with REAL food. If you love 5 ingredient\u00a0crock pot recipes, then this sriracha chicken recipe is for you. It is great for easy meal-prep dinners throughout the week!\u00a0\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2015\/09\/chicken-3-200x300.jpg 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/h3>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-serve-this-amazing-chicken\"><span class=\"ez-toc-section\" id=\"Kaip_patiekti_sia_nuostabia_vistiena\"><\/span>Kaip patiekti \u0161i\u0105 nuostabi\u0105 vi\u0161tien\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tai turi b\u016bti vienas i\u0161 mano m\u0117gstamiausi\u0173 l\u0117toje virykl\u0117je susmulkintos vi\u0161tienos recept\u0173 ruo\u0161iant maist\u0105. I\u0161imkite patogius puodus patiekal\u0173 ruo\u0161imo indus ir i\u0161dalinkite 6 porcijas kartu su m\u0117gstamais gr\u016bdais (rekomenduoju <a href=\"https:\/\/fitfoodiefinds.com\/how-to-cook-quinoa-recipe\/\">quinoa<\/a> arba balti ry\u017eiai) ir dar\u017eov\u0117s (<a href=\"https:\/\/fitfoodiefinds.com\/air-fryer-broccoli\/\">oro gruzdintuv\u0117 brokoliai<\/a> pastaruoju metu buvo m\u0117gstamiausias).<\/p>\n<div id=\"wprm-recipe-container-30971\" class=\"wprm-recipe-container\" data-recipe-id=\"30971\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.984662576687\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-30971-instructions-container wprm-block-text-normal\" data-recipe=\"30971\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"7.5\">\n<li id=\"wprm-recipe-30971-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>Pirmiausia paruo\u0161kite pada\u017e\u0105, suplakdami tamari, med\u0173, sriracha ir susmulkint\u0105 \u010desnak\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-30971-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p><span style=\"display: block;\">\u012ed\u0117kite vi\u0161tienos kr\u016btin\u0117l\u0119 ant l\u0117tos virykl\u0117s dugno ir u\u017epilkite pada\u017eu.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-30971-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>L\u0117t\u0105 virykl\u0119 nustatykite ant stiprios ugnies ir virkite 1,5\u20132 valandas ARBA nustatykite l\u0117t\u0105 virykl\u0119 ant ma\u017eos ugnies ir virkite 3\u20135 valandas (rekomenduojama).<\/p>\n<\/li>\n<li id=\"wprm-recipe-30971-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Kai vi\u0161tien\u0105 bus lengva susmulkinti, i\u0161imkite i\u0161 l\u0117tos virykl\u0117s ir 2 \u0161akut\u0117mis susmulkinkite vi\u0161tienos kr\u016btin\u0117l\u0119.<\/p>\n<\/li>\n<li id=\"wprm-recipe-30971-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Prie\u0161 d\u0117dami susmulkint\u0105 vi\u0161tien\u0105 atgal \u012f l\u0117t\u0105 virykl\u0119, sutir\u0161tinkite pada\u017e\u0105 \u012fpildami 1,5 \u0161auk\u0161to kukur\u016bz\u0173 krakmolo. Plakite, kol i\u0161tirps.<\/p>\n<\/li>\n<li id=\"wprm-recipe-30971-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Suberkite susmulkint\u0105 vi\u0161tien\u0105 atgal \u012f pada\u017e\u0105 ir i\u0161mai\u0161ykite. Prie\u0161 patiekdami leiskite pastov\u0117ti 10 minu\u010di\u0173.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li><strong>Nor\u0117dami pagaminti momentiniame puode:<\/strong> Sud\u0117kite visus ingredientus (at\u0117mus kukur\u016bz\u0173 krakmol\u0105) \u012f greito paruo\u0161imo puod\u0105 ir u\u017edarykite. Pasukite ventiliacijos ang\u0105, kad u\u017esandarintum\u0117te. Pasukite \u201eInstant Pot\u201c \u012f rankin\u012f \u201edidel\u012f\u201c ir nustatykite laikmat\u012f 10 minu\u010di\u0173 (2\u20133 didel\u0117ms vi\u0161tienos kr\u016btin\u0117l\u0117ms) arba 13 minu\u010di\u0173 (1 ypa\u010d didelei vi\u0161tienos kr\u016btin\u0117l\u0117ms). Prireiks \u0161iek tiek laiko, kol j\u016bs\u0173 Instant Pot padidins spaudim\u0105, bet galiausiai jis prad\u0117s skai\u010diuoti atgal. Kai momentinis puodas supypsi ir bus baigtas, greitai atleiskite. Atidarykite Instant Pot ir i\u0161imkite vi\u0161tienos kr\u016btin\u0117l\u0119. \u012e pada\u017e\u0105 \u012fpilkite 1,5 \u0161auk\u0161to kukur\u016bz\u0173 krakmolo ir plakite, kol i\u0161tirps. Tada naudokite 2 \u0161akutes, kad susmulkintum\u0117te vi\u0161tien\u0105. Sud\u0117kite vi\u0161tien\u0105 atgal \u012f pada\u017e\u0105 ir i\u0161mai\u0161ykite. Prie\u0161 patiekdami leiskite pastov\u0117ti 10 minu\u010di\u0173.<\/li>\n<li><em>\u0160is receptas buvo pakeistas nuo pradin\u0117s paskelbimo datos.<\/em><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">231<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">29<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">27<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">25<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/5-ingredient-honey-sriracha-crock-pot-chicken\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viskas, ko jums reikia, yra penki ingredientai, kad pagamintum\u0117te \u0161i\u0105 skani\u0105, \u0161vari\u0105, l\u0117t\u0105 virykl\u0119 medaus sriracha vi\u0161tiena ir trys i\u0161 j\u0173 yra pavadinime! Paimkite sojos pada\u017e\u0105 ir \u010desnak\u0105 ir eikime. \u0160i sriracha vi\u0161tiena yra paruo\u0161tas ir pamir\u0161k patiekalas. Kas nem\u0117gsta \u012feiti \u012f namus po ilgos darbo dienos ir u\u017euosti sald\u0173 sriracha vi\u0161tienos kvap\u0105? Man patinka, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/233"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}