{"id":276,"date":"2024-09-10T05:21:26","date_gmt":"2024-09-10T05:21:26","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/"},"modified":"2024-09-10T05:21:26","modified_gmt":"2024-09-10T05:21:26","slug":"paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/","title":{"rendered":"Paprasti jautienos Teriyaki makaronai \u2013 tinkami maisto produkt\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"102.72971180514\">\n<p>Tai <strong>jautienos teriyaki makaron\u0173 receptas<\/strong> \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f naminiame teriyaki pada\u017ee dera itin \u0161velnus marinuotas \u0161oninis kepsnys, tro\u0161kintos dar\u017eov\u0117s ir makaronai, tod\u0117l skani ir lengva savait\u0117s vakarien\u0117 paruo\u0161iama patiekti per 45 minutes.<\/p>\n<figure class=\"wp-block-image size-large\"><\/figure>\n<p>Mums patinka, meil\u0117, meil\u0117, geras receptas \u201egeriau nei i\u0161sine\u0161ti\u201c, bet J\u016aS, VAINAI, tai tikrai geriau nei i\u0161sine\u0161ti. \u0160velnus \u0161oninis kepsnys, naminis teriyaki pada\u017eas, energingi dar\u017eov\u0117s ir ilgi rieb\u016bs makaronai yra nepaprastai geras. Visa \u012fgula tuo m\u0117gavosi per \u0161eimos vakarien\u0119, kai i\u0161band\u0117me \ud83e\udd70<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/#Zvaigzdziu_ingredientai_jautienos_Teriyaki_makaronams\" >\u017dvaig\u017ed\u017ei\u0173 ingredientai jautienos Teriyaki makaronams<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/#Kaip_pasigaminti_si_recepta\" >Kaip pasigaminti \u0161\u012f recept\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/#Mums_patinka_naminis_Teriyaki_padazas\" >Mums patinka naminis Teriyaki pada\u017eas<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/#Musu_Teriyaki_padazo_ingredientai\" >M\u016bs\u0173 Teriyaki pada\u017eo ingredientai<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/09\/10\/paprasti-jautienos-teriyaki-makaronai-tinkami-maisto-produktu-radiniai\/#Ar_galiu_tai_padaryti_su_kitais_makaronais\" >Ar galiu tai padaryti su kitais makaronais?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-star-ingredients-for-beef-teriyaki-noodles\"><span class=\"ez-toc-section\" id=\"Zvaigzdziu_ingredientai_jautienos_Teriyaki_makaronams\"><\/span>\u017dvaig\u017ed\u017ei\u0173 ingredientai jautienos Teriyaki makaronams<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/fitfoodiefinds.com\/beef-teriyaki-noodles\/?tp_image_id=243716\" data-pin-title=\"Beef Teriyaki Noodles\" alt=\"\u0160e\u0161i vaizdai, kuriuose rodomi jautienos kepimo su makaronais paruo\u0161imo \u017eingsniai: marinuota jautiena, virtos jautienos juostel\u0117s, supjaustyti svog\u016bnai ir paprikos, pada\u017eo paruo\u0161imas, makaronai su dar\u017eov\u0117mis ir galutinis patiekalas su garnyru.\" class=\"wp-image-243716\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-300x300.png 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-150x150.png 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-768x768.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-500x500.png 500w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-400x400.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-96x96.png 96w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-this-recipe\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_si_recepta\"><\/span>Kaip pasigaminti \u0161\u012f recept\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"has-light-pink-background-color has-background\"><em><strong>Nor\u0117dami gauti vis\u0105 recept\u0105, <\/strong>slinkite \u017eemyn iki recepto kortel\u0117s, kur rasite ingredient\u0173 s\u0105ra\u0161\u0105 ir instrukcijas.<\/em><\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Marinuoti kepsn\u012f: <\/strong>Pagardinkite kepsn\u012f ko\u0161erine druska ir ruduoju cukrumi. \u012epilkite teriyaki pada\u017eo ir \u017ealiojo svog\u016bno ir kelet\u0105 kart\u0173 apverskite m\u0117s\u0105 pada\u017ee, kad \u012fsitikintum\u0117te, jog visa m\u0117sos plok\u0161te yra padengta. <\/li>\n<li><strong>I\u0161virti makaronus:<\/strong> Makaronus i\u0161virkite iki al dente, o prie\u0161 nusausindami vanden\u012f, atid\u0117kite 1 puodel\u012f makaron\u0173 vandens.<\/li>\n<li><strong>Supjaustykite ir i\u0161kepkite kepsn\u012f: <\/strong>Supjaustykite labai plonomis, 2\u20133 coli\u0173 juostel\u0117mis. Didel\u0117je keptuv\u0117je ant vidutin\u0117s\/stiprios ugnies \u012fkaitinkite avokad\u0173 aliej\u0173 ir sezamo aliej\u0173, \u012fd\u0117kite m\u0117sos grie\u017ein\u0117lius \u012f keptuv\u0119 ir kepkite m\u0117s\u0105, kol i\u0161keps i\u0161 abiej\u0173 pusi\u0173.<\/li>\n<li><strong>Tro\u0161kinkite dar\u017eoves: <\/strong>I\u0161imkite kepsn\u012f i\u0161 keptuv\u0117s, suberkite paprik\u0105 ir raudon\u0105j\u012f svog\u016bn\u0105 ir pakepinkite, kol prad\u0117s sumink\u0161t\u0117ti (bet ne mink\u0161ta!).<\/li>\n<li><strong>Sutir\u0161tinkite teriyaki pada\u017e\u0105: <\/strong>\u012e likus\u012f teriyaki pada\u017e\u0105 \u012fpilkite makaron\u0173 vandens, sriracha ir kukur\u016bz\u0173 krakmolo ir sumai\u0161ykite ingredientus. Pada\u017e\u0105 u\u017evirinkite ant silpnos ugnies, kol jis prad\u0117s tir\u0161t\u0117ti.  <\/li>\n<li><strong> Sud\u0117kite visk\u0105 ir patiekite:<\/strong> \u012e keptuv\u0119 sud\u0117kite makaronus, kepsn\u012f ir dar\u017eoves ir visk\u0105 i\u0161mai\u0161ykite. Ant vir\u0161aus pabarstykite likusiais \u017ealiaisiais svog\u016bnais, kalendra, sezamo s\u0117klomis ir i\u0161spauskite \u0161vie\u017ei\u0173 laimo sul\u010di\u0173. YUM!<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/beef-teriyaki-noodles\/?tp_image_id=243722\" data-pin-title=\"Beef Teriyaki Noodles\" alt=\"Virtos m\u0117sos grie\u017ein\u0117liai juodoje keptuv\u0117je.\" class=\"wp-image-243722\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-06.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-06-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-06-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-06-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-06-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-06-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>\u0160oninis kepsnys gali sulaukti blogo repo, nes tai \u012fperkamas jautienos gabalas ir kartais gali b\u016bti \u0161iek tiek kietas, jei j\u012f gaminate netinkamai. B\u016btent tod\u0117l mes rekomenduojame j\u012f pagal \u0161\u012f recept\u0105. J\u012f lengva marinuoti ir supjaustyti, greitai paruo\u0161ti, jis bus sultingas ir \u0161velnus, jei laikysit\u0117s m\u016bs\u0173 paprastos instrukcijos \u2013 \u0161is receptas yra i\u0161bandytas, tikras ir patikrintas!<\/p>\n<p>Mes m\u0117gstame \u0161onin\u012f kepsn\u012f \u010dia, \u201eFit Foodie Finds\u201c, nes \u017einome, kaip j\u012f paruo\u0161ti ir virti, kad jo skonis b\u016bt\u0173 nuostabus. Turime skan\u0173 sous vide flank kepsni\u0173 recept\u0105, o m\u016bs\u0173 kepsni\u0173 fajitas yra puikus savait\u0117s vakaro patiekalas. O, m\u016bs\u0173 \u201eInstant Pot\u201c jautienoje ir brokoliuose taip pat naudojamas \u0161oninis kepsnys!<\/p>\n<div class=\"wp-block-group has-light-blue-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"8\">\n<p>Geriausias b\u016bdas su\u017einoti, ar j\u016bs\u0173 kepsnys i\u0161keptas, yra i\u0161matuoti vidin\u0119 temperat\u016br\u0105. Naudokite \u0161\u012f vadov\u0105 kaip nuorod\u0105:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>135\u00baF<\/strong>: retas<\/li>\n<li><strong>140\u00baF<\/strong>: vidutini\u0161kai retas<\/li>\n<li><strong>150\u00baF<\/strong>: vidutinis<\/li>\n<li><strong>165\u00baF<\/strong>: gerai padaryta<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/beef-teriyaki-noodles\/?tp_image_id=243718\" data-pin-title=\"Beef Teriyaki Noodles\" alt=\"Ketaus keptuv\u0117je yra virti makaronai, grie\u017ein\u0117liais pjaustyta jautiena, raudonosios paprikos ir laimo skiltel\u0117s. Netoliese yra ma\u017euose duben\u0117liuose \u017ealios \u017eolel\u0117s ir laimo grie\u017ein\u0117liai. Ant keptuv\u0117s rankenos u\u017eklojamas baltas audinys.\" class=\"wp-image-243718\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"we-love-homemade-teriyaki-sauce\"><span class=\"ez-toc-section\" id=\"Mums_patinka_naminis_Teriyaki_padazas\"><\/span>Mums patinka naminis Teriyaki pada\u017eas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Net jei po ranka turite parduotuv\u0117je nusipirkto teriyaki pada\u017eo, pa\u017eadame, kad m\u016bs\u0173 naminis teriyaki yra TAI vertas! \u0160is klasikinis teriyaki pada\u017eas yra \u0161iek tiek pa\u0161viesintas tikrais ingredientais, kurie jums labiau tinka, ta\u010diau vis tiek suteikia klasikin\u012f skon\u012f. Tai taip pat rei\u0161kia, kad m\u016bs\u0173 teriyaki pada\u017eas yra ma\u017eiau s\u016brus patiekalas.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-our-teriyaki-sauce-ingredients\"><span class=\"ez-toc-section\" id=\"Musu_Teriyaki_padazo_ingredientai\"><\/span>M\u016bs\u0173 Teriyaki pada\u017eo ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0160is naminio teriyaki pada\u017eo receptas reikalauja <strong>5 pagrindiniai ingredientai <\/strong>ir truputis kukur\u016bz\u0173 krakmolo, kad sutir\u0161t\u0117t\u0173, tad prad\u0117kime!<\/p>\n<p><strong>Soj\u0173 pada\u017eas<\/strong><strong> arba <\/strong><strong>tamari<\/strong>: rekomenduojame naudoti \u012fprast\u0105 soj\u0173 pada\u017e\u0105, bet galite naudoti ir ma\u017eai natrio turint\u012f soj\u0173 pada\u017e\u0105, jei tikit\u0117s suma\u017einti druskos kiek\u012f. Be to, tamari galite naudoti kaip variant\u0105 be glitimo.<\/p>\n<p><strong>Klev\u0173 sirupas<\/strong>: mes m\u0117gstame naudoti klev\u0173 sirup\u0105 naminiame teriyaki pada\u017ee, nes \u0161iltas saldumas \u017eaid\u017eia su soj\u0173 pada\u017eu ir jums geriau. Dr\u0105siai keiskite \u012f med\u0173.<\/p>\n<p><strong>Susmulkintas \u010desnakas<\/strong>: niekada negalima naudoti per daug \u010desnako! Mes norime malti \u0161vie\u017ei\u0105 \u010desnak\u0105, kad gautume geriausi\u0105 skon\u012f, ta\u010diau galite nedvejodami pakeisti \u010desnako miltelius arba susmulkint\u0105 smulkint\u0105 \u010desnak\u0105.<\/p>\n<p><strong>\u0160vie\u017eias imbieras<\/strong>: \u0161vie\u017eias imbieras yra toks ry\u0161kus \u0161io recepto papildymas, nes jis suteikia gilumo ir kitokio skonio. Visada galite i\u0161keisti \u012f malt\u0105 imbier\u0105, bet jums reikia naudoti ma\u017edaug 1\/2 kiekio.<\/p>\n<p><strong>Sriracha<\/strong>: nors sriracha yra neprivaloma, \u0161iek tiek \u0161ilumos u\u017ebaigia \u0161\u012f recept\u0105!<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-can-i-make-this-with-different-pasta-nbsp\"><span class=\"ez-toc-section\" id=\"Ar_galiu_tai_padaryti_su_kitais_makaronais\"><\/span>Ar galiu tai padaryti su kitais makaronais? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160iame recepte gali b\u016bti naudojami bet kokie makaronai. Mes m\u0117gstame naudoti fettuccini makaronus, bet rekomenduojame naudoti ir kitus ilgus makaronus, pvz <strong>spage\u010diai<\/strong>, <strong>angelo plaukai<\/strong>arba <strong>linguine<\/strong>. Malonus teriyaki skonis \u012fsilies \u012f kiekvien\u0105 k\u0105sn\u012f, kai suksite makaronus aplink \u0161akut\u0119. <\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/beef-teriyaki-noodles\/?tp_image_id=243719\" data-pin-title=\"Beef Teriyaki Noodles\" alt=\"Duben\u0117lis kepintos jautienos juosteli\u0173 su sezamo s\u0117klomis, paprikomis ir makaronais, papuo\u0161tas pjaustytais \u017ealiais svog\u016bnais ir kalendra, kartu su laimo grie\u017ein\u0117liais.\" class=\"wp-image-243719\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-03.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-03-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-03-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-03-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-03-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Beef-Teriyaki-Noodles-03-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>\u0160\u012f patiekal\u0105 geriausia skanauti \u0161vie\u017ei\u0105, ta\u010diau sandariame inde galima laikyti iki <strong>3 dienos<\/strong> \u0161aldytuve.<\/p>\n<div id=\"wprm-recipe-container-243946\" class=\"wprm-recipe-container\" data-recipe-id=\"243946\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.930486284289\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-243946-instructions-container wprm-block-text-normal\" data-recipe=\"243946\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"18\">\n<li id=\"wprm-recipe-243946-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>\u0160onin\u012f kepsn\u012f perkelkite \u012f tro\u0161kinimo ind\u0105 ir pagardinkite \u00bd \u0161auk\u0161to ko\u0161erin\u0117s druskos ir \u0161auk\u0161teliu rudojo cukraus. \u012e m\u0117s\u0105 \u012fmasa\u017euokite ko\u0161erin\u0119 drusk\u0105. M\u0117s\u0105 u\u017epilkite puse teriyaki pada\u017eo ir \u012f patiekal\u0105 suberkite 1 malt\u0105 \u017eali\u0105 svog\u016bn\u0105. M\u0117s\u0105 kelis kartus apverskite pada\u017ee, kad \u012fsitikintum\u0117te, jog visa m\u0117sos plok\u0161te yra padengta.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>U\u017edenkite m\u0117s\u0105 ir perkelkite \u012f \u0161aldytuv\u0105 ma\u017eiausiai 30 minu\u010di\u0173 arba iki dviej\u0173 valand\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Kol m\u0117sa marinuojasi, didel\u012f puod\u0105 pas\u016bdyto vandens u\u017evirinkite. Sud\u0117kite makaronus ir virkite iki al dente, 6\u20138 minutes. Prie\u0161 nusausindami vanden\u012f, atid\u0117kite 1 puodel\u012f makaron\u0173 vandens. Nuko\u0161kite makaronus ir atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Kai jautiena pasimarinuoja, i\u0161imkite j\u0105 i\u0161 \u0161aldytuvo ir supjaustykite labai plonomis 2\u20133 coli\u0173 juostel\u0117mis. B\u016btinai supjaustykite m\u0117s\u0105 nuo gr\u016bd\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Didel\u0117je keptuv\u0117je ant vidutin\u0117s\/stiprios ugnies \u012fkaitinkite \u00bd \u0161auk\u0161to avokad\u0173 aliejaus ir \u00bd \u0161auk\u0161to sezamo aliejaus. Kai aliejus \u012fkaista, \u012f keptuv\u0119 sud\u0117kite m\u0117sos grie\u017ein\u0117lius. Kepkite m\u0117s\u0105, kol i\u0161keps i\u0161 abiej\u0173 pusi\u0173*. I\u0161imkite m\u0117s\u0105 i\u0161 keptuv\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>\u012epilkite likus\u012f avokad\u0173 aliej\u0173 ir sezamo aliej\u0173. Kai aliejus \u012fkaista, \u012f keptuv\u0119 suberkite paprik\u0105 ir raudon\u0105j\u012f svog\u016bn\u0105 ir pakepinkite 5\u20137 minutes arba tol, kol raudonieji pipirai prad\u0117s sumink\u0161t\u0117ti. I\u0161imkite dar\u017eoves i\u0161 keptuv\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p><span style=\"display: block;\">\u012ekaitinkite keptuv\u0119 ant silpnos ugnies ir supilkite \u012f keptuv\u0119 likus\u012f teriyaki pada\u017e\u0105. \u012e pada\u017e\u0105 \u012fpilkite \u00bd puodelio makaron\u0173 vandens, sriracha ir kukur\u016bz\u0173 krakmolo ir sumai\u0161ykite ingredientus, kol kukur\u016bz\u0173 krakmolas visi\u0161kai i\u0161tirps. Pada\u017e\u0105 u\u017evirinkite ant silpnos ugnies, kol jis prad\u0117s tir\u0161t\u0117ti.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-243946-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Sud\u0117kite makaronus \u012f pada\u017e\u0105 ir i\u0161mai\u0161ykite, kad apsemt\u0173. Sud\u0117kite m\u0117s\u0105 ir dar\u017eoves ir sumai\u0161ykite. Prie\u0161 patiekdami pa\u0161ildykite vis\u0105 patiekal\u0105. Ant vir\u0161aus pabarstykite likusiais \u017ealiaisiais svog\u016bnais, kalendra, sezamo s\u0117klomis ir i\u0161spauskite \u0161vie\u017ei\u0173 laimo sul\u010di\u0173.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li><strong>Naminio teriyaki pada\u017eo receptas (~ 2 puodeliai teriyaki)<\/strong>: Ingredientai; 1\/2 puodelio sojos pada\u017eo, 1\/4 puodelio klev\u0173 sirupo, 2 \u0161auk\u0161tai malto \u010desnako, 1 \u0161auk\u0161tas \u0161vie\u017eio tarkuoto imbiero Metodas; \u012e didel\u012f duben\u012f sud\u0117kite soj\u0173 pada\u017e\u0105, klev\u0173 sirup\u0105, malt\u0105 \u010desnak\u0105 ir imbier\u0105. Sumai\u0161ykite ingredientus ir atid\u0117kite \u012f \u0161al\u012f.<\/li>\n<li>Galimyb\u0117 recepte naudoti parduotuv\u0117je pirkt\u0105 teriyaki pada\u017e\u0105, ta\u010diau \u017einokite, kad tai pakeis patiekalo skon\u012f, nes parduotuv\u0117je pirktas teriyaki pada\u017eas b\u016bna \u0161iek tiek s\u016bresnis.<\/li>\n<li>Mes labiau m\u0117gstame \u0161iek tiek rausvos spalvos m\u0117soje, kepkite j\u0105 iki norimo i\u0161kepimo.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">452<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">48<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">36<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">12<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">17<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/beef-teriyaki-noodles\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai jautienos teriyaki makaron\u0173 receptas \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f \u2b50\ufe0f naminiame teriyaki pada\u017ee dera itin \u0161velnus marinuotas \u0161oninis kepsnys, tro\u0161kintos dar\u017eov\u0117s ir makaronai, tod\u0117l skani ir lengva savait\u0117s vakarien\u0117 paruo\u0161iama patiekti per 45 minutes. Mums patinka, meil\u0117, meil\u0117, geras receptas \u201egeriau nei i\u0161sine\u0161ti\u201c, bet J\u016aS, VAINAI, tai tikrai geriau nei i\u0161sine\u0161ti. \u0160velnus \u0161oninis kepsnys, naminis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[133,137,135,132,138,139,134,136],"class_list":["post-276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-jautienos","tag-maisto","tag-makaronai","tag-paprasti","tag-produktu","tag-radiniai","tag-teriyaki","tag-tinkami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/277"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}