{"id":35,"date":"2024-07-22T18:09:36","date_gmt":"2024-07-22T18:09:36","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/orange-creamsicle-overnight-oats-tinkami-maisto-produktu-radiniai\/"},"modified":"2024-07-22T18:09:36","modified_gmt":"2024-07-22T18:09:36","slug":"orange-creamsicle-overnight-oats-tinkami-maisto-produktu-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/orange-creamsicle-overnight-oats-tinkami-maisto-produktu-radiniai\/","title":{"rendered":"Orange Creamsicle Overnight Oats \u2013 tinkami maisto produkt\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"80.96555416741\">\n<p>Jei manote, kad m\u016bs\u0173 <a href=\"https:\/\/fitfoodiefinds.com\/8-ways-to-eat-overnight-oats\/\">naktin\u0117s avi\u017e\u0173 receptai<\/a> negali b\u016bti k\u016brybi\u0161kesnis ar skanesnis, pagalvokite dar kart\u0105!  \u0160ie <strong>Creamsicle naktin\u0117s avi\u017eos<\/strong> yra vasaros palaima dubenyje. <\/p>\n<p>Graiki\u0161ko jogurto ir <a href=\"https:\/\/fitfoodiefinds.com\/the-best-date-sweetened-homemade-almond-milk\/\">migdol\u0173 pienas<\/a> atne\u0161kite kremin\u0117s, o apelsin\u0173 sultys ir \u017eievel\u0117 suteikia citrusinio saldumo.  Kartu jie suteikia jums t\u0105 ICONIC kremo skon\u012f kiekvienam k\u0105sniui.<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/orange-creamsicle-overnight-oats\/?tp_image_id=240448\" data-pin-title=\"Orange Creamsicle Overnight Oats\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02.jpg\" alt=\"Stiklinis indas, pripildytas chia s\u0117kl\u0173 pudingo, u\u017epiltas plakta grietin\u0117le, apelsino \u017eievele ir apelsino grie\u017ein\u0117liu, suteikiant\u012f puik\u0173 kremin\u012f per nakt\u012f avi\u017e\u0173 poj\u016bt\u012f, kartu su apelsino gabal\u0117liais ant balto pavir\u0161iaus.\" class=\"wp-image-240448\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-02-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Nuo <a href=\"https:\/\/fitfoodiefinds.com\/neapolitan-overnight-oats\/\">neapolietis<\/a> ir <a href=\"https:\/\/fitfoodiefinds.com\/coconut-latte-overnight-oats\/\">Kokoso Latte<\/a> \u012f <a href=\"https:\/\/fitfoodiefinds.com\/carrot-cake-overnight-oats\/\">Morku pyragas<\/a> ir <a href=\"https:\/\/fitfoodiefinds.com\/pb-j-overnight-oats\/\">PB ir J<\/a>, mes padar\u0117me visk\u0105, kai kalbame apie naktin\u0119 avi\u017e\u0105 \u010dia, \u201eFit Foodie Finds\u201c.  Ta\u010diau \u0161iose oran\u017ein\u0117se naktin\u0117se avi\u017eose yra ka\u017ekas, d\u0117l ko mes v\u0117l pasijau\u010diame kaip vaikai. <strong>Kremin\u0117s ir a\u0161trios spalvos derinys su reikiamu saldumo kiekiu yra grynas tobulumas!<\/strong><\/p>\n<p>Tiesiog supilkite visk\u0105 \u012f mai\u0161ymo duben\u012f, i\u0161mai\u0161ykite, u\u017edenkite ir atv\u0117sinkite per nakt\u012f.  Kai atsibusi, <strong>m\u0117gaukit\u0117s savo avi\u017e\u0173 kremu per nakt\u012f tiesiai i\u0161 \u0161aldytuvo arba pa\u0161ildykite jas jaukiems pusry\u010diams.<\/strong> <\/p>\n<p>Ra\u0161ydamas \u0161\u012f \u012fra\u0161\u0105 tiesiogine prasme galiu jo paragauti&#8230; atleiskite u\u017e mano seil\u0119.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Valcuotos avi\u017eos: <\/strong>Naktini\u0173 avi\u017e\u0173 receptuose pirmenyb\u0119 teikiame avi\u017eoms avi\u017eoms d\u0117l so\u010dios tekst\u016bros ir geb\u0117jimo sugerti visus skonius.<\/li>\n<li><strong>Chia s\u0117klos:<\/strong> Prid\u0117kite maistini\u0173 med\u017eiag\u0173 ir pad\u0117kite mi\u0161in\u012f sutir\u0161tinti, suteikdami jam pudingo konsistencij\u0105.<\/li>\n<li><strong>Klev\u0173 sirupas:<\/strong> Tobulas saldiklis, papildantis kremin\u012f apelsin\u0173 skon\u012f!<\/li>\n<li><strong>Nesaldintas migdol\u0173 pienas: <\/strong>\u010cia nereikia prid\u0117ti daugiau saldumo \u2013 apelsin\u0173 sultys ir klev\u0173 sirupas tuo pasir\u016bpina.  Ta\u010diau nedvejodami naudokite bet kok\u012f pien\u0105, kur\u012f turite po ranka!<\/li>\n<li><strong>Apelsin\u0173 sultys: <\/strong>Nor\u0117dami gauti geriausi\u0105 skon\u012f, naudokite \u0161vie\u017eiai spaustas apelsin\u0173 sultis!<\/li>\n<li><strong>Neriebus paprastas graiki\u0161kas jogurtas: <\/strong>Suteikia avi\u017eoms kremi\u0161kumo ir a\u0161trumo.<\/li>\n<li><strong>Apelsino \u017eievel\u0117: <\/strong>Nepraleiskite \u0161io ingrediento!  Tai perkelia kremo skon\u012f \u012f visi\u0161kai nauj\u0105 lyg\u012f.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/orange-creamsicle-overnight-oats\/?tp_image_id=240453\" data-pin-title=\"Orange Creamsicle Overnight Oats\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05.jpg\" alt=\"Baltame dubenyje yra avi\u017eos, chia s\u0117klos, apelsino \u017eievel\u0117, jogurtas ir skystis \u2013 grei\u010diausiai pienas arba vanduo \u2013 ant \u0161viesaus pavir\u0161iaus, tod\u0117l per nakt\u012f jau\u010diamas kreminis avi\u017e\u0173 poj\u016btis.\" class=\"wp-image-240453\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-05-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/orange-creamsicle-overnight-oats-tinkami-maisto-produktu-radiniai\/#Ar_galite_naudoti_senamadiskas_avizas_naktinems_avizoms\" >Ar galite naudoti senamadi\u0161kas avi\u017eas naktin\u0117ms avi\u017eoms?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/orange-creamsicle-overnight-oats-tinkami-maisto-produktu-radiniai\/#Ar_galite_naudoti_greitai_paruosiamas_avizas_naktinems_avizoms\" >Ar galite naudoti greitai paruo\u0161iamas avi\u017eas naktin\u0117ms avi\u017eoms?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/orange-creamsicle-overnight-oats-tinkami-maisto-produktu-radiniai\/#Padarykite_jas_sumaisytas_naktines_avizas\" >Padarykite jas sumai\u0161ytas naktines avi\u017eas!<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\" id=\"h-can-you-use-old-fashioned-oats-for-overnight-oats\"><span class=\"ez-toc-section\" id=\"Ar_galite_naudoti_senamadiskas_avizas_naktinems_avizoms\"><\/span>Ar galite naudoti senamadi\u0161kas avi\u017eas naktin\u0117ms avi\u017eoms?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Jei dar to ne\u017einojote, valcuotos avi\u017eos yra tas pats, kas senamadi\u0161kos avi\u017eos!  Neklauskite m\u016bs\u0173, kod\u0117l yra du vardai&#8230; mes manome, kad tai tik tam, kad suklaidintume \u017emones.  Bet kuriuo atveju, senamadi\u0161kos avi\u017eos puikiai tinka naktin\u0117ms avi\u017eoms, nes jos turi so\u010di\u0105 tekst\u016br\u0105, kuri gerai i\u0161silaiko per nakt\u012f pamirkius skystyje.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-can-you-use-quick-cooking-oats-for-overnight-oats\"><span class=\"ez-toc-section\" id=\"Ar_galite_naudoti_greitai_paruosiamas_avizas_naktinems_avizoms\"><\/span>Ar galite naudoti greitai paruo\u0161iamas avi\u017eas naktin\u0117ms avi\u017eoms?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tikrai!  Greitai paruo\u0161iamos avi\u017eos taip pat puikiai tinka naktin\u0117ms avi\u017eoms, ta\u010diau jos bus mink\u0161tesn\u0117s tekst\u016bros nei valcuotos avi\u017eos.  Jei jums labiau patinka kremin\u0117 ir ne tokia kramtomoji konsistencija, tuomet tinka greitai paruo\u0161iamos avi\u017eos.<\/p>\n<div class=\"wp-block-group has-light-pink-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"7.6215053763441\">\n<h2 class=\"wp-block-heading\" id=\"h-make-them-blended-overnight-oats\"><span class=\"ez-toc-section\" id=\"Padarykite_jas_sumaisytas_naktines_avizas\"><\/span>Padarykite jas sumai\u0161ytas naktines avi\u017eas!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei jums patinka glotni\u0173 ir kremini\u0173 naktini\u0173 avi\u017e\u0173 receptas, tada <a href=\"https:\/\/fitfoodiefinds.com\/blended-overnight-oats-4-ways\/\">sumai\u0161ytos naktin\u0117s avi\u017eos<\/a> yra skirti tau.<\/p>\n<ol class=\"wp-block-list\">\n<li>Sud\u0117kite visus ingredientus \u012f greitaeig\u012f mai\u0161ytuv\u0105.<\/li>\n<li>Mai\u0161ykite auk\u0161tai apie minut\u0119.  Tai susmulkins avi\u017eas ir padarys jas itin kremines. <\/li>\n<li>Perkelkite naktin\u0119 avi\u017e\u0105 \u012f sandar\u0173 ind\u0105 ir \u0161aldykite ma\u017eiausiai 2 valandas arba per nakt\u012f.<\/li>\n<li>Ryte galite valgyti tok\u012f, koks yra, arba \u012fla\u0161inkite \u0161lakel\u012f pieno, kad \u0161iek tiek suskystum\u0117te.<\/li>\n<\/ol>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/orange-creamsicle-overnight-oats\/?tp_image_id=240455\" data-pin-title=\"Orange Creamsicle Overnight Oats\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09.jpg\" alt=\"Ranka supila pien\u0105 i\u0161 matavimo puodelio \u012f balt\u0105 duben\u012f, kuriame yra avi\u017e\u0173, chia s\u0117kl\u0173, apelsin\u0173 \u017eievel\u0117s ir jogurto, taip sukuriant puik\u0173 pagrind\u0105 naktin\u0117s avi\u017e\u0173 kremui.\" class=\"wp-image-240455\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-09-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>Vanil\u0117s ekstraktas: <\/strong>Prid\u0117kite vanil\u0117s, kad gautum\u0117te papildomo skonio.<\/li>\n<li><strong>Kokoso dro\u017el\u0117s:<\/strong> Skrudintos kokoso dro\u017el\u0117s \u0161\u012f recept\u0105 pagyvint\u0173.<\/li>\n<li><strong>Migdolai arba graikiniai rie\u0161utai:<\/strong> Kai kuriems papildytiems baltymams ir sveikiesiems riebalams.<\/li>\n<li><strong>Baltym\u0173 milteliai: <\/strong>Padarykite tai daug baltym\u0173 turin\u010dius pusry\u010dius, prid\u0117dami m\u0117gstam\u0173 baltym\u0173 milteli\u0173.  \u0160iam gaminiui rekomenduojame vanil\u0119!<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"14\">\n<p><strong>Jei j\u016bs\u0173 avi\u017eos i\u0161eina per storos<\/strong>\u012fpilkite daugiau pieno! <strong>Jei norite tir\u0161tesn\u0117s tekst\u016bros<\/strong>, naudokite ma\u017eiau pieno.  Konsistencij\u0105 galite lengvai reguliuoti pagal savo skon\u012f. <\/p>\n<p>Gali prireikti keli\u0173 bandym\u0173, kad surastum\u0117te tobul\u0105 santyk\u012f, ta\u010diau pasitik\u0117kite, kad \u0161is receptas bus skanus.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/orange-creamsicle-overnight-oats\/?tp_image_id=240456\" data-pin-title=\"Orange Creamsicle Overnight Oats\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04.jpg\" alt=\"Du ma\u017ei stikliniai indeliai, u\u017epildyti kreminiu chia s\u0117kl\u0173 pudingu, primenan\u010diu naktin\u0117s avi\u017e\u0173 krem\u0105, u\u017epilami plakta grietin\u0117le, apelsino \u017eievele ir apelsino grie\u017ein\u0117liu.  Apelsin\u0173 grie\u017ein\u0117liai \u0161one u\u017ebaigia \u0161\u012f puik\u0173 skan\u0117st\u0105.\" class=\"wp-image-240456\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-04-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Naktin\u0117s avi\u017eos skirtos i\u0161 anksto paruo\u0161ti ir laikyti \u0161aldytuve, tod\u0117l jos puikiai tiks ruo\u0161iant maist\u0105.  Tiesiog sud\u0117kite visus ingredientus \u012f stiklain\u012f, duben\u012f ar talpykl\u0105, u\u017edarykite sandariu dangteliu ir laikykite \u0161aldytuve iki <strong>5 dienos<\/strong>.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/orange-creamsicle-overnight-oats\/?tp_image_id=240450\" data-pin-title=\"Orange Creamsicle Overnight Oats\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01.jpg\" alt=\"Du stikliniai indeliai, u\u017epildyti kreminiu kreminiu per nakt\u012f avi\u017e\u0173 dribsniais, ant vir\u0161aus plakta grietin\u0117le ir apelsino grie\u017ein\u0117liais, i\u0161d\u0117styti ant balto pavir\u0161iaus su papildomais apelsin\u0173 skiltel\u0117mis \u0161alia.\" class=\"wp-image-240450\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-650x975.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Orange-Creamsicle-Overnight-Oats-01-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-238919\" class=\"wprm-recipe-container\" data-recipe-id=\"238919\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"31.171875\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-238919-instructions-container wprm-block-text-normal\" data-recipe=\"238919\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"3.5\">\n<li id=\"wprm-recipe-238919-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Sud\u0117kite visus ingredientus \u012f didel\u012f mai\u0161ymo duben\u012f.  Mai\u0161ykite, kol visi ingredientai susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-238919-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>U\u017edenkite duben\u012f (arba atskirus indus, mes m\u0117gstame tokius*) ir laikykite \u0161aldytuve bent 2 valandas arba per nakt\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-238919-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Paruo\u0161\u0119 patiekti, patiekite kaip tir\u0161t\u0105 naktin\u0119 avi\u017e\u0105 arba \u012fpilkite dar \u00bc puodelio pieno, kad konsistencija b\u016bt\u0173 plonesn\u0117.  Ant vir\u0161aus u\u017ed\u0117kite daugiau jogurto, plaktos grietin\u0117l\u0117s, \u0161vie\u017ei\u0173 apelsin\u0173 grie\u017ein\u0117li\u0173 ar daugiau apelsin\u0173 \u017eievel\u0117s!<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Jei naktin\u0117s avi\u017eos per tir\u0161tos, \u012fpilkite daugiau pieno.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">269<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">45<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">10<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/orange-creamsicle-overnight-oats\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jei manote, kad m\u016bs\u0173 naktin\u0117s avi\u017e\u0173 receptai negali b\u016bti k\u016brybi\u0161kesnis ar skanesnis, pagalvokite dar kart\u0105! \u0160ie Creamsicle naktin\u0117s avi\u017eos yra vasaros palaima dubenyje. Graiki\u0161ko jogurto ir migdol\u0173 pienas atne\u0161kite kremin\u0117s, o apelsin\u0173 sultys ir \u017eievel\u0117 suteikia citrusinio saldumo. Kartu jie suteikia jums t\u0105 ICONIC kremo skon\u012f kiekvienam k\u0105sniui. Nuo neapolietis ir Kokoso Latte \u012f Morku [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=35"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/35\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/36"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}