{"id":39,"date":"2024-07-22T18:10:06","date_gmt":"2024-07-22T18:10:06","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/"},"modified":"2024-07-22T18:10:06","modified_gmt":"2024-07-22T18:10:06","slug":"megstamiausi-lasisos-mesainiai-su-naminiais-aioli","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/","title":{"rendered":"M\u0117gstamiausi la\u0161i\u0161os m\u0117sainiai (su naminiais aioli!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"92.860706062932\">\n<p>Tai yra labiausiai <em>skanus <\/em><strong>la\u0161i\u0161os m\u0117sainio receptas <\/strong>pagamintas i\u0161 la\u0161i\u0161os dribsni\u0173, \u0161vie\u017eios citrinos ir krap\u0173.  Kiekviename pyrag\u0117lyje yra 32 g baltym\u0173, o vietoj konservuot\u0173 la\u0161i\u0161\u0173 naudojama \u0161vie\u017eia, tod\u0117l jie tokie sultingi ir \u0161veln\u016bs.  Kepkite juos ant groteli\u0173, kepkite arba kepkite!<\/p>\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=71977\" data-pin-title=\"Lemon Dill Salmon Burgers\" data-pin-description=\"Meet the burgers of your dreams! These Lemon Dill Salmon Burgers are savory, delicious and packed with healthy omega 3s. Jazz up a weeknight dinner or wow your dinner guests tonight. Enjoy!\" alt=\"la\u0161i\u0161os m\u0117sainiai su sriracha aioli\" class=\"wp-image-71977\" title=\"Susipa\u017einkite su savo svajoni\u0173 m\u0117sainiais!  \u0160ie citrinini\u0173 krap\u0173 la\u0161i\u0161os m\u0117sainiai yra skan\u016bs ir kupini sveik\u0173 omega 3.  Pasim\u0117gaukite savait\u0117s vakaro vakariene arba nustebinkite savo vakarien\u0117s sve\u010dius \u0161\u012f vakar\u0105.  M\u0117gautis!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-8.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>Tikiuosi, kad ruo\u0161iat\u0117s gaminti \u0161iuos la\u0161i\u0161os m\u0117sainius, nes NEB\u016aSITE nusivyl\u0119.  Jie yra m\u0117gstamiausia sveikos vakarien\u0117s id\u0117ja m\u016bs\u0173 namuose, ir mes \u017einome, kad jums taip pat patiks!  Pasim\u0117gaukite savait\u0117s vakaro vakariene arba nustebinkite savo vakarien\u0117s sve\u010dius naudodami \u0161\u012f vakar\u0105 <a href=\"https:\/\/fitfoodiefinds.com\/category\/recipe\/meal\/lunch-dinner\/fish-and-seafood\/salmon\/\">la\u0161i\u0161a<\/a> vietoj \u012fprastinio <a href=\"https:\/\/fitfoodiefinds.com\/category\/recipe\/meal\/lunch-dinner\/meat-and-chicken\/beef\/\">jautiena<\/a>.<\/p>\n<p>Nor\u0117dami pagaminti \u0161iuos blogus berniukus, tur\u0117site paruo\u0161ti sriracha aioli, pagaminti la\u0161i\u0161os pyragus ir gaminti taip, kaip norite.  \u017demiau pateikiame kepimo ant groteli\u0173, virykl\u0117s ir orkait\u0117s instrukcijas.  Patiekite juos ant bandel\u0117s arba ant \u017ealumyn\u0173 lovos \u2013 bet kuriuo atveju \u0161ie citrinini\u0173 krap\u0173 la\u0161i\u0161os m\u0117sainiai pakeis j\u016bs\u0173 GYVENIM\u0104.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/#Ko_reikia_geriausio_lasisos_mesainiu_receptui\" >Ko reikia geriausio la\u0161i\u0161os m\u0117saini\u0173 receptui<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/#Ar_galiu_vietoj_migdolu_miltu_naudoti_dziuveselius\" >Ar galiu vietoj migdol\u0173 milt\u0173 naudoti d\u017ei\u016bv\u0117s\u0117lius?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/#Geriausios_lasisos_mesainiu_puses\" >Geriausios la\u0161i\u0161os m\u0117saini\u0173 pus\u0117s<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/#Citrininiai_krapai_lasisos_mesainiai\" >Citrininiai krapai, la\u0161i\u0161os m\u0117sainiai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/22\/megstamiausi-lasisos-mesainiai-su-naminiais-aioli\/#Neprivalomi_papildymai_tvirtinimai\" >Neprivalomi papildymai + tvirtinimai<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"what-you-need-for-the-best-salmon-burgers-recipe\"><span class=\"ez-toc-section\" id=\"Ko_reikia_geriausio_lasisos_mesainiu_receptui\"><\/span>Ko reikia geriausio la\u0161i\u0161os m\u0117saini\u0173 receptui<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Siracha aioli:<\/strong> Aioli gaminome su graiki\u0161ku jogurtu ir grietin\u0117l\u0117s s\u016briu kaip pagrindu, kartu su sriracha, citrinos sultimis ir kapotais krapais.<\/li>\n<li><strong>\u0160vie\u017eia la\u0161i\u0161a:<\/strong> Kuo \u0161ie la\u0161i\u0161os m\u0117sainiai labai skiriasi nuo m\u016bs\u0173 <a href=\"https:\/\/fitfoodiefinds.com\/salmon-patties-recipe\/\">la\u0161i\u0161os pyragai\u010di\u0173 receptas<\/a> yra tai, kad jie gaminami i\u0161 \u0160VIE\u017dIOS, o ne i\u0161 virtos la\u0161i\u0161os.  D\u0117l to jie tokie \u0161veln\u016bs ir dribsniai, ir mes to netur\u0117tume kitaip!<\/li>\n<li><strong>Migdol\u0173 miltai:<\/strong> Migdol\u0173 miltai yra b\u016btini la\u0161i\u0161ai suri\u0161ti.  Mums patinka subtilus rie\u0161ut\u0173 skonis, kur\u012f suteikia \u0161is la\u0161i\u0161os m\u0117sainio receptas.  Tai puikus pokytis nuo klasikini\u0173 d\u017ei\u016bv\u0117s\u0117li\u0173.<\/li>\n<li><strong>Skonis:<\/strong> \u0160is la\u0161i\u0161os receptas yra supakuotas su visais \u0161vie\u017eiais skoniais, tokiais kaip \u010desnakai, krapai, askaloniniai \u010desnakai, druska ir pipirai.<\/li>\n<li><strong>Virtuv\u0117s kombainas: <\/strong>Virtuv\u0117s kombainas yra PAGRINDINIS, norint pagaminti itin skland\u0173 ir tolyg\u0173 la\u0161i\u0161os m\u0117sain\u012f.<\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=71979\" data-pin-title=\"Lemon Dill Salmon Burgers\" data-pin-description=\"Meet the burgers of your dreams! These Lemon Dill Salmon Burgers are savory, delicious and packed with healthy omega 3s. Jazz up a weeknight dinner or wow your dinner guests tonight. Enjoy!\" alt=\"sriracha aioli la\u0161i\u0161os m\u0117sainiams\" class=\"wp-image-71979\" title=\"Susipa\u017einkite su savo svajoni\u0173 m\u0117sainiais!  \u0160ie citrinini\u0173 krap\u0173 la\u0161i\u0161os m\u0117sainiai yra skan\u016bs ir kupini sveik\u0173 omega 3.  Pasim\u0117gaukite savait\u0117s vakaro vakariene arba nustebinkite savo vakarien\u0117s sve\u010dius \u0161\u012f vakar\u0105.  M\u0117gautis!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-4.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"can-i-use-breadcrumbs-instead-of-almond-meal\"><span class=\"ez-toc-section\" id=\"Ar_galiu_vietoj_migdolu_miltu_naudoti_dziuveselius\"><\/span>Ar galiu vietoj migdol\u0173 milt\u0173 naudoti d\u017ei\u016bv\u0117s\u0117lius?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Taip tu gali!  Migdol\u0173 miltai suteikia gra\u017eaus rie\u0161ut\u0173 skonio ir yra puikus pasirinkimas be glitimo, ta\u010diau d\u017ei\u016bv\u0117s\u0117liai tiks taip pat gerai, jei toki\u0173 turite po ranka.  Tiesiog \u012fsitikinkite, kad naudokite virtuvin\u012f kombain\u0105, kad visi ingredientai b\u016bt\u0173 tolygiai sumai\u0161yti.<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"10\">\n<p>\u0160iuos la\u0161i\u0161os m\u0117sainius papild\u0117me plonais grie\u017ein\u0117liais pjaustytais raudonaisiais svog\u016bnais ir \u017ealumynais, ta\u010diau b\u016bkite k\u016brybingi ir papildykite savo la\u0161i\u0161os m\u0117sainius viskuo, ko geid\u017eia j\u016bs\u0173 ma\u017eoji \u0161irdel\u0117, pavyzd\u017eiui:<\/p>\n<ul class=\"wp-block-list\">\n<li>Pomidor\u0173 grie\u017ein\u0117liai<\/li>\n<li>Bib salotos<\/li>\n<li>Arugula<\/li>\n<li>Baltasis svog\u016bnas<\/li>\n<li>\u0161veicari\u0161kas s\u016bris<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=133457\" data-pin-title=\"Lemon Dill Salmon Burgers\" data-pin-description=\"These are the most delicious salmon burgers made with flakey salmon, fresh lemon, and dill. Grill them, pan fry them, or bake them!\" alt=\"la\u0161i\u0161os gabaliukai virtuv\u0117s kombainui\" class=\"wp-image-133457\" title=\"Tai skaniausi la\u0161i\u0161os m\u0117sainiai, pagaminti i\u0161 la\u0161i\u0161os dribsni\u0173, \u0161vie\u017eios citrinos ir krap\u0173.  Kepkite juos ant groteli\u0173, kepkite keptuv\u0117je arba kepkite!\"\/><\/figure>\n<p>La\u0161i\u0161os m\u0117saini\u0173 gaminimas yra pana\u0161us \u012f \u012fprast\u0173 m\u0117saini\u0173 gaminim\u0105, ta\u010diau yra keletas gudrybi\u0173, kaip kiekvien\u0105 kart\u0105 \u012fsitikinti, kad jie puikiai i\u0161eis.  \u0160tai kaip pasigaminti \u0161\u012f paprast\u0105 la\u0161i\u0161os m\u0117sainio recept\u0105:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Padarykite Aioli:<\/strong> Visus sriracha aioli ingredientus sud\u0117kite \u012f nedidel\u012f duben\u012f ir gerai i\u0161mai\u0161ykite.  Jei j\u016bs\u0173 kreminis s\u016bris ypa\u010d atv\u0117s\u0119s, prie\u0161 mai\u0161ydami sriracha aioli sumink\u0161tinkite j\u012f ant stalo arba mikrobang\u0173 krosnel\u0117je.  Kai aioli pagaminsite, laikykite j\u012f \u0161aldytuve v\u0117liau.<\/li>\n<li><strong>Paruo\u0161kite la\u0161i\u0161\u0105: <\/strong>Pa\u0161alinkite la\u0161i\u0161os od\u0105 ir kaulus.  Tada supjaustykite ma\u017eais gabal\u0117liais ir sud\u0117kite \u012f greitaeig\u012f virtuvin\u012f kombain\u0105.<\/li>\n<li><strong>Maisto procesas ir sezonas:<\/strong> U\u017edenkite virtuvin\u012f kombain\u0105 ir l\u0117tai plakite la\u0161i\u0161\u0105, kol ji bus sumalta (pana\u0161iai kaip malta vi\u0161tiena).  Tada \u012f virtuvin\u012f kombain\u0105 \u012fpilkite citrinos \u017eievel\u0117s, askalonini\u0173 \u010desnak\u0173, \u0161vie\u017eio \u010desnako, krap\u0173, druskos, pipir\u0173 ir migdol\u0173 milt\u0173 ir l\u0117tai plakite ingredientus, kol jie susimai\u0161ys.<\/li>\n<li><strong>Padarykite la\u0161i\u0161os pyragus: <\/strong>Padarykite la\u0161i\u0161os paplot\u0117lius: nuimkite a\u0161menis nuo virtuvinio kombaino ir tolygiai padalinkite la\u0161i\u0161os mi\u0161in\u012f \u012f keturias lygias dalis, rankomis suformuodami paplot\u0117lius.<\/li>\n<li><strong>Paruo\u0161kite la\u0161i\u0161os m\u0117sainius savo b\u016bdu!<\/strong><\/li>\n<\/ol>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"22\">\n<p>\u012ekaitinkite gril\u012f iki <strong>400\u00baF.<\/strong> Ant groteli\u0173 u\u017ed\u0117kite skardos folijos gabal\u0117l\u012f ir apipurk\u0161kite alyvuogi\u0173 aliejaus kepimo pur\u0161kalu.  La\u0161i\u0161os paplot\u0117lius d\u0117kite ant groteli\u0173 ir u\u017edenkite.  Grilis skirtas <strong>4-6 minutes<\/strong>apverskite ir leiskite virti kitam <strong>4-6 minutes<\/strong>tada nukelkite nuo ugnies.<\/p>\n<p>\u012ekaitinkite didel\u0119 keptuv\u0119 <strong>vidutinis-auk\u0161tas kar\u0161tis<\/strong> ir gausiai apipurk\u0161kite alyvuogi\u0173 aliejaus kepimo pur\u0161kalu.  Kai alyvuogi\u0173 aliejus kvepia, \u012f keptuv\u0119 sud\u0117kite la\u0161i\u0161os paplot\u0117lius ir u\u017edenkite.  Leiskite virti <strong>4-6 minutes<\/strong> i\u0161 abiej\u0173 pusi\u0173, tada nukelkite nuo ugnies.<\/p>\n<p>Kepimo skard\u0105 i\u0161klokite skardos folija ir apipurk\u0161kite alyvuogi\u0173 aliejaus kepimo pur\u0161kalu.  Ant kepimo skardos sud\u0117kite la\u0161i\u0161os m\u0117sainius.  Kepti u\u017e <strong>10-12 minu\u010di\u0173<\/strong> adresu <strong>400\u00baF<\/strong>\u012fpus\u0117jus apversti m\u0117saini\u0173 paplot\u0117lius.<\/p>\n<\/div>\n<ol class=\"wp-block-list\">\n<li><strong>Patiekite ir m\u0117gaukit\u0117s: <\/strong>Patiekite la\u0161i\u0161os paplot\u0117lius ant bandel\u0117s arba sviestin\u0117se salotose su aioli ir m\u0117gstamais priedais.  M\u0117gautis!<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=133455\" data-pin-title=\"Lemon Dill Salmon Burgers\" data-pin-description=\"These are the most delicious salmon burgers made with flakey salmon, fresh lemon, and dill. Grill them, pan fry them, or bake them!\" alt=\"la\u0161i\u0161os m\u0117sainio ingredientai virtuviniame kombainuje\" class=\"wp-image-133455\" title=\"Tai skaniausi la\u0161i\u0161os m\u0117sainiai, pagaminti i\u0161 la\u0161i\u0161os dribsni\u0173, \u0161vie\u017eios citrinos ir krap\u0173.  Kepkite juos ant groteli\u0173, kepkite keptuv\u0117je arba kepkite!\"\/><\/figure>\n<p><a href=\"https:\/\/www.fda.gov\/food\/people-risk-foodborne-illness\/meat-poultry-seafood-food-safety-moms-be#:~:text=Finfish%20should%20be%20cooked%20to,F%20(63%C2%B0%20C).\"><strong>Pasak FDA<\/strong><\/a><strong>la\u0161i\u0161os vidin\u0117 temperat\u016bra turi b\u016bti bent 145\u00baF.<\/strong> M\u016bs\u0173 rekomendacija b\u016bt\u0173 nuimti m\u0117sainius nuo \u0161ilumos \u0161altinio esant 140 \u00baF temperat\u016brai ir leisti jiems pastov\u0117ti 5 minutes, kad jie gal\u0117t\u0173 toliau kelti temperat\u016br\u0105 dar 5 \u00baF.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=133458\" data-pin-title=\"Lemon Dill Salmon Burgers\" data-pin-description=\"These salmon burgers are about to be a new dinner staple in your house! Made with fresh salmon, lemon, dill, and almond flour, these come out so tender and delicious no matter how to cook them.\" alt=\"\u017ealios la\u0161i\u0161os paplot\u0117liai l\u0117k\u0161t\u0117je\" class=\"wp-image-133458\" title=\"\u0160ie la\u0161i\u0161os m\u0117sainiai taps nauju vakarien\u0117s patiekalu j\u016bs\u0173 namuose!  Pagaminta i\u0161 \u0161vie\u017eios la\u0161i\u0161os, citrinos, krap\u0173 ir migdol\u0173 milt\u0173, jie i\u0161eina tokie \u0161veln\u016bs ir skan\u016bs, kad ir kaip b\u016bt\u0173 ruo\u0161iami.\"\/><\/figure>\n<p>La\u0161i\u0161os paplot\u0117lius, sriracha aioli ir priedus rekomenduojame laikyti atskirai sandariame inde \u0161aldytuve. <strong>3-4 dienas<\/strong>.  \u0160iuos la\u0161i\u0161os m\u0117sainius taip pat galima u\u017e\u0161aldyti iki<strong> 3 m\u0117nesiai<\/strong>.<\/p>\n<div class=\"block-oc-mt has-background has-tertiary-background-color\">\n<div class=\"block-oc-mt__inner\">\n<figure class=\"wp-block-image block-oc-mt__image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"nopin\" alt=\"m\u0117sos termometras.\" data-pin-nopin=\"1\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-300x300.jpg 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-400x400.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-550x550.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-60x60.jpg 60w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-200x200.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-340x340.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-243x243.jpg 243w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-638x638.jpg 638w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-250x250.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-196x196.jpg 196w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-150x150.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-768x768.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-650x650.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-180x180.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-1x1.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen-96x96.jpg 96w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/thermapen.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-pin-description=\"meat thermometer\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=141619\"\/><\/figure>\n<div class=\"block-oc-mt__content\" wp_automatic_readability=\"28.51775147929\">\n<p class=\"block-oc-mt__pretitle is-style-interface\">Pabandyk tai!<\/p>\n<p class=\"block-oc-mt__title is-style-heading-alt\">Thermoworks Thermapen<\/p>\n<div class=\"block-oc-mt__desc cwp-inner\" wp_automatic_readability=\"7.4586466165414\">\n<p>Mes prisiekiame naudoti m\u0117sos termometr\u0105, kai kepame bet koki\u0105 m\u0117sos gabal\u0105.  The <a href=\"https:\/\/www.avantlink.com\/click.php?tool_type=cl&amp;merchant_id=504989e8-60a3-41a9-bf0f-e83e99fc256e&amp;website_id=7d91b610-d488-490e-be43-41bd3b0c7a23&amp;url=https%3A%2F%2Fwww.thermoworks.com%2Fthermapen-one%2F\">Thermapen<\/a> yra m\u016bs\u0173 m\u0117sos termometras, kuris veikia kiekvien\u0105 kart\u0105.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"best-sides-for-salmon-burgers\"><span class=\"ez-toc-section\" id=\"Geriausios_lasisos_mesainiu_puses\"><\/span>Geriausios la\u0161i\u0161os m\u0117saini\u0173 pus\u0117s<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jei galvojate, k\u0105 patiekti su la\u0161i\u0161os m\u0117sainiais, turime jums daugyb\u0119 skani\u0173 id\u0117j\u0173!  \u0160ie <a href=\"https:\/\/fitfoodiefinds.com\/air-fryer-sweet-potato-fries\/\">Oro gruzdintuv\u0117 sald\u017ei\u0173j\u0173 bulvi\u0173 bulvyt\u0117s<\/a> paragaut\u0173 bombos su kai kuriais <a href=\"https:\/\/fitfoodiefinds.com\/homemade-ranch-recipe\/\">ran\u010do persirengimas<\/a>.  Mes taip pat rekomenduojame tai <a href=\"https:\/\/fitfoodiefinds.com\/fresh-caprese-quinoa-salad\/\">\u0160vie\u017eios Caprese quinoa salotos<\/a> arba pus\u0117 <a href=\"https:\/\/fitfoodiefinds.com\/grilled-vegetables\/\">Vaivoryk\u0161t\u0117s ant groteli\u0173 keptos dar\u017eov\u0117s<\/a> subalansuotam maistui.<\/p>\n<p>Taip pat negalite suklysti <a href=\"https:\/\/fitfoodiefinds.com\/instant-pot-baked-beans-recipe\/\">Greitai paruo\u0161tos keptos pupel\u0117s<\/a> arba \u0161is skanus <a href=\"https:\/\/fitfoodiefinds.com\/paleo-friendly-pineapple-coleslaw-bbq-sides\/\">Ananas\u0173 kop\u016bst\u0173 salotos<\/a> kai kuriems kieme BBQ vbes.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?tp_image_id=71980\" data-pin-title=\"Lemon Dill Salmon Burgers\" data-pin-description=\"Meet the burgers of your dreams! These Lemon Dill Salmon Burgers are savory delicious and packed with healthy omega 3s. Jazz up a weeknight dinner or wow your dinner guests tonight. Enjoy!\" alt=\"la\u0161i\u0161os m\u0117sainiai l\u0117k\u0161t\u0117je\" class=\"wp-image-71980\" title=\"Susipa\u017einkite su savo svajoni\u0173 m\u0117sainiais!  \u0160ie citrinini\u0173 krap\u0173 la\u0161i\u0161os m\u0117sainiai yra skan\u016bs ir kupini sveik\u0173 omega 3.  Pasim\u0117gaukite savait\u0117s vakaro vakariene arba nustebinkite savo vakarien\u0117s sve\u010dius \u0161\u012f vakar\u0105.  M\u0117gautis!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-1x2.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2019\/05\/salmon-burger-9.jpg 700w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<div id=\"wprm-recipe-container-70824\" class=\"wprm-recipe-container\" data-recipe-id=\"70824\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"34.229199372057\">\n\t  <!-- .wpforms-container --><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-70824-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"70824\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\"><span class=\"ez-toc-section\" id=\"Citrininiai_krapai_lasisos_mesainiai\"><\/span>Citrininiai krapai, la\u0161i\u0161os m\u0117sainiai<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\"><span class=\"ez-toc-section\" id=\"Neprivalomi_papildymai_tvirtinimai\"><\/span>Neprivalomi papildymai + tvirtinimai<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<\/div>\n<\/div>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-70824-instructions-container wprm-block-text-normal\" data-recipe=\"70824\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"20\">\n<li id=\"wprm-recipe-70824-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>Pirmiausia sud\u0117kite visus sriracha aioli ingredientus \u012f nedidel\u012f duben\u012f ir gerai i\u0161mai\u0161ykite.  \u012ed\u0117kite \u012f \u0161aldytuv\u0105 v\u0117liau.<\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Tada nuimkite la\u0161i\u0161\u0105 i\u0161 odos ir kaul\u0173.  Tada supjaustykite gabal\u0117liais.  La\u0161i\u0161os gabal\u0117lius sud\u0117kite \u012f greitaeig\u012f virtuvin\u012f kombain\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>U\u017edenkite virtuvin\u012f kombain\u0105 ir l\u0117tai plakite la\u0161i\u0161\u0105, kol ji bus sumalta (pana\u0161iai kaip malta vi\u0161tiena).<\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"7\">\n<p>Tada \u012f virtuvin\u012f kombain\u0105 \u012fpilkite citrinos \u017eievel\u0117s, askalonini\u0173 \u010desnak\u0173, \u0161vie\u017eio \u010desnako, krap\u0173, druskos, pipir\u0173 ir migdol\u0173 milt\u0173 ir l\u0117tai plakite ingredientus, kol visi ingredientai susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Nuimkite a\u0161menis nuo virtuvinio kombaino ir tolygiai padalinkite la\u0161i\u0161os mi\u0161in\u012f \u012f keturias lygias dalis ir rankomis suformuokite paplot\u0117lius.  Jie tur\u0117t\u0173 b\u016bti ma\u017edaug 1,5 colio storio*.<\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p><span style=\"display: block;\"><strong>Ant grilio &#8211; <\/strong>\u012ekaitinkite gril\u012f iki 400\u00baF.  Ant groteli\u0173 u\u017ed\u0117kite skardos folijos gabal\u0117l\u012f ir apipurk\u0161kite alyvuogi\u0173 aliejaus kepimo pur\u0161kalu.  La\u0161i\u0161os paplot\u0117lius d\u0117kite ant groteli\u0173 ir u\u017edenkite.  Kepkite ant groteli\u0173 4\u20136 minutes, apverskite ir leiskite virti dar 4\u20136 minutes.  Nuimkite nuo ugnies.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p><span style=\"display: block;\"><strong>Ant virykl\u0117s &#8211; <\/strong>\u012ekaitinkite didel\u0119 keptuv\u0119 ant vidutin\u0117s \/ didel\u0117s ugnies ir apipurk\u0161kite alyvuogi\u0173 aliejaus kepimo pur\u0161kalu.  Kai alyvuogi\u0173 aliejus kvepia, \u012f keptuv\u0119 sud\u0117kite la\u0161i\u0161os paplot\u0117lius ir u\u017edenkite.  Leiskite kepti 4-6 minutes i\u0161 kiekvienos pus\u0117s.  Nuimkite nuo ugnies.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p><span style=\"display: block;\"><strong>Orkait\u0117je-<\/strong> Kepimo skard\u0105 i\u0161klokite skardos folija ir apipurk\u0161kite alyvuogi\u0173 aliejaus kepimo pur\u0161kalu.  La\u0161i\u0161os paplot\u0117lius d\u0117kite ant kepimo skardos ir kepkite 10\u201312 minu\u010di\u0173 400\u00baF temperat\u016broje, \u012fpus\u0117jus apversti m\u0117saini\u0173 paplot\u0117lius.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Pasak FDA, la\u0161i\u0161os vidin\u0117 temperat\u016bra turi b\u016bti bent 145\u00baF.  M\u016bs\u0173 rekomendacija b\u016bt\u0173 nuimti m\u0117sainius nuo \u0161ilumos \u0161altinio esant 140\u00baF temperat\u016brai ir leisti jiems pastov\u0117ti 5 minutes.  Nu\u0117mus nuo ugnies jie keps toliau. <\/p>\n<\/li>\n<li id=\"wprm-recipe-70824-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Patiekite la\u0161i\u0161os paplot\u0117lius ant bandel\u0117s arba sviestin\u0117se salotose su aioli ir m\u0117gstamais priedais!<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Aioli yra apie 1 valgomasis \u0161auk\u0161tas vienam m\u0117sainiui, tod\u0117l jei norite daugiau, padvigubinkite recept\u0105.<\/li>\n<li>* Mityba apima la\u0161i\u0161os m\u0117sain\u012f, aioli ir mikro \u017ealumynus bei raudon\u0173j\u0173 svog\u016bn\u0173 priedus.  \u012e mityb\u0105 ne\u012feina bandel\u0117.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-70824\" class=\"wprm-recipe-video-container\" wp_automatic_readability=\"11\">\n<p>(adthrive-in-post-video-player video-id=\u201dRn07qibQ\u201d upload-date=\u201d2019-05-05T09:00:00.000Z\u201d name=\u201dCitrin\u0173 krap\u0173 la\u0161i\u0161os m\u0117sainiai\u201d description=\u201dSusipa\u017einkite su savo svajoni\u0173 m\u0117sainiais \u0160ie citrin\u0173 krap\u0173 la\u0161i\u0161os m\u0117sainiai su sriracha aioli yra pikanti\u0161ki, kupini baltym\u0173 ir sveik\u0173 omega 3 riebi\u0173j\u0173 r\u016bg\u0161\u010di\u0173.<\/p>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">222<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">9<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">32<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/lemon-dill-salmon-burgers\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai yra labiausiai skanus la\u0161i\u0161os m\u0117sainio receptas pagamintas i\u0161 la\u0161i\u0161os dribsni\u0173, \u0161vie\u017eios citrinos ir krap\u0173. Kiekviename pyrag\u0117lyje yra 32 g baltym\u0173, o vietoj konservuot\u0173 la\u0161i\u0161\u0173 naudojama \u0161vie\u017eia, tod\u0117l jie tokie sultingi ir \u0161veln\u016bs. Kepkite juos ant groteli\u0173, kepkite arba kepkite! Tikiuosi, kad ruo\u0161iat\u0117s gaminti \u0161iuos la\u0161i\u0161os m\u0117sainius, nes NEB\u016aSITE nusivyl\u0119. Jie yra m\u0117gstamiausia sveikos vakarien\u0117s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}