{"id":397,"date":"2024-10-07T08:43:06","date_gmt":"2024-10-07T08:43:06","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/10\/07\/oro-gruzdintuve-butternut-skvosas-bulvytes\/"},"modified":"2024-10-07T08:43:06","modified_gmt":"2024-10-07T08:43:06","slug":"oro-gruzdintuve-butternut-skvosas-bulvytes","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/10\/07\/oro-gruzdintuve-butternut-skvosas-bulvytes\/","title":{"rendered":"Oro gruzdintuv\u0117 Butternut Skvo\u0161as bulvyt\u0117s"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"62.039761431412\">\n<p>\u012eprastas pranc\u016bzi\u0161kas bulvytes i\u0161keiskite \u012f \u0161ias skanias <strong>Oro gruzdintuv\u0117 Butternut Skvo\u0161as bulvyt\u0117s su kar\u0161tu medumi<\/strong>! Rie\u0161utinis, karamelizuotas moli\u016bg\u0173 skvo\u0161as kartu su sald\u017eiu ir a\u0161triu kar\u0161tu medaus pada\u017eu puikiai tinka danguje.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Prisiekiu, kiekviena dar\u017eov\u0117, kuri\u0105 dedame \u012f keptuv\u0119, pasirodo 10 kart\u0173 skanesn\u0117. Nuo m\u016bs\u0173 oro gruzdintuv\u0117s cukinijos ir oro gruzdintuv\u0117s brokoliai iki tra\u0161ki\u0173 oro gruzdintuv\u0117s Briuselio kop\u016bst\u0173 ir oro gruzdintuv\u0117s \u0161paragai \u2013 tiesiogin\u0117 meno r\u016b\u0161is. Taigi, nor\u0117dami t\u0119sti \u0161i\u0105 nuostabi\u0105 oro gruzdintuv\u0173 dar\u017eovi\u0173 serij\u0105, pristatome jums \u0161i\u0105 skani\u0105 keptuv\u0119 su kar\u0161tu medumi! TAIP GERAI.<\/p>\n<p>Tiesiog pad\u0117kite kiau\u0161ini\u0173 plovimo ir d\u017ei\u016bv\u0117s\u0117li\u0173 mi\u0161in\u012f, o tada kepkite ore tik 10 minu\u010di\u0173! Rimtai, vaikinai, tai negali b\u016bti lengviau.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/10\/07\/oro-gruzdintuve-butternut-skvosas-bulvytes\/#Oro_gruzdintuve_Butternut_skvoso_bulvytes_%E2%80%93_pagrindiniai_ingredientai\" >Oro gruzdintuv\u0117 Butternut skvo\u0161o bulvyt\u0117s \u2013 pagrindiniai ingredientai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/10\/07\/oro-gruzdintuve-butternut-skvosas-bulvytes\/#geriausi_patarimai_kaip_gaminti_geriausias_bulvytes_su_moliugais\" >geriausi patarimai, kaip gaminti geriausias bulvytes su moli\u016bgais<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/10\/07\/oro-gruzdintuve-butternut-skvosas-bulvytes\/#Aptarnavimo_pasiulymai\" >Aptarnavimo pasi\u016blymai<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading header-asterisk\" id=\"h-air-fryer-butternut-squash-fries-main-ingredients\"><span class=\"ez-toc-section\" id=\"Oro_gruzdintuve_Butternut_skvoso_bulvytes_%E2%80%93_pagrindiniai_ingredientai\"><\/span>Oro gruzdintuv\u0117 Butternut skvo\u0161o bulvyt\u0117s \u2013 pagrindiniai ingredientai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Sviestinis moli\u016bgas: <\/strong>Puikiausias rudeninis moli\u016bgas, kuris yra nat\u016braliai saldus ir rie\u0161utinis. Puikiai dera su kar\u0161tu medaus pada\u017eu!<\/li>\n<li><strong>Kiau\u0161inis: <\/strong>Svarbiausia, kad d\u017ei\u016bv\u0117s\u0117liai prilipt\u0173 prie moli\u016bgo.<\/li>\n<li><strong>Panko d\u017ei\u016bv\u0117s\u0117liai: <\/strong>Lengvesn\u0117 ir tra\u0161kesn\u0117 alternatyva \u012fprastiems d\u017ei\u016bv\u0117s\u0117liams.<\/li>\n<li><strong>Universal\u016bs miltai: <\/strong>Moli\u016bg\u0173 padengimui prie\u0161 panardinant \u012f kiau\u0161ini\u0173 plovim\u0105.<\/li>\n<li><strong>Avokad\u0173 aliejus: <\/strong>Naudojamas moli\u016bgams padengti prie\u0161 kepant ore, kad b\u016bt\u0173 tobulas auksinis tra\u0161kumas.<\/li>\n<li><strong>\u010cesnakinis \u010dili pada\u017eas:<\/strong> Prie kar\u0161to medaus pada\u017eo suteikia a\u0161trumo.<\/li>\n<li><strong>Medus: <\/strong>Saldus kar\u0161to medaus pada\u017eo komponentas. Tai skanu!<\/li>\n<li><strong>Ry\u017ei\u0173 actas: <\/strong>Pada\u017eui prideda a\u0161traus ir \u0161iek tiek saldaus elemento.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/air-fryer-butternut-squash-fries\/?tp_image_id=241352\" data-pin-title=\"Air Fryer Butternut Squash Fries with Hot Honey\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4.jpg\" alt=\"Trys apkeptos s\u016brio lazdel\u0117s dedamos \u012f duben\u012f, pripildyt\u0105 d\u017ei\u016bv\u0117s\u0117li\u0173 ant balto tekst\u016bruoto pavir\u0161iaus.\" class=\"wp-image-241352\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Vietoj panko d\u017ei\u016bv\u0117s\u0117li\u0173 \u0161iame recepte tiks \u012fprasti d\u017ei\u016bv\u0117s\u0117liai arba kukur\u016bz\u0173 dribsni\u0173 trupiniai. Be glitimo taip pat galite pabandyti naudoti kukur\u016bz\u0173 miltus, maltus migdolus arba susmulkintus rie\u0161utus.<\/p>\n<p>\u201eSriracha\u201c arba \u201eSambal oelek\u201c yra puikus pasirinkimas, norint prid\u0117ti a\u0161traus medaus pada\u017eo.<\/p>\n<div class=\"block-tip cwp-inner\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-top-tips-for-the-best-butternut-squash-fries\"><span class=\"ez-toc-section\" id=\"geriausi_patarimai_kaip_gaminti_geriausias_bulvytes_su_moliugais\"><\/span>geriausi patarimai, kaip gaminti geriausias bulvytes su moli\u016bgais<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/air-fryer-butternut-squash-fries\/?tp_image_id=241351\" data-pin-title=\"Air Fryer Butternut Squash Fries with Hot Honey\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3.jpg\" alt=\"Baltas dubuo, u\u017epildytas raudonu \u010dili pada\u017eu su matomais \u010dili dribsniais, o duben\u0117lio viduje yra metalinis \u0161auk\u0161tas. Dubuo dedamas ant tekst\u016bruoto \u0161viesiai pilko pavir\u0161iaus.\" class=\"wp-image-241351\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-oc-mt has-background has-tertiary-background-color\">\n<div class=\"block-oc-mt__inner\">\n<figure class=\"wp-block-image block-oc-mt__image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-300x300.jpg\" class=\"nopin\" alt=\"ninja oro gruzdintuv\u0117 baltame fone.\" data-pin-nopin=\"1\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-300x300.jpg 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-400x400.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-550x550.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-60x60.jpg 60w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-200x200.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-340x340.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-243x243.jpg 243w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-638x638.jpg 638w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-250x250.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-196x196.jpg 196w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-150x150.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-768x768.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-650x650.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-180x180.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-1x1.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-640x640.jpg 640w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja-96x96.jpg 96w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2021\/02\/ninja.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-pin-description=\"On the hunt for the best air fryer? Our favorite is the Ninka Kitchen Air Fryer. It's reliable and moderately priced.\" data-pin-title=\"Air Fryer\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/air-fryer-butternut-squash-fries\/?tp_image_id=125844\"\/><\/figure>\n<div class=\"block-oc-mt__content\" wp_automatic_readability=\"24.891608391608\">\n<p class=\"block-oc-mt__pretitle is-style-interface\">M\u0117gstamiausias<\/p>\n<p class=\"block-oc-mt__title is-style-heading-alt\">Oro gruzdintuv\u0117<\/p>\n<div class=\"block-oc-mt__desc cwp-inner\" wp_automatic_readability=\"6.4406779661017\">\n<p>Ie\u0161kote geriausios oro gruzdintuv\u0117s? M\u016bs\u0173 m\u0117gstamiausia yra \u201eNinja Kitchen\u201c oro gruzdintuv\u0117. Tai patikima ir nedidel\u0117 kaina.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Bet kokius liku\u010dius galima laikyti sandariame inde \u0161aldytuve iki <strong>3 dienos<\/strong>. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/air-fryer-butternut-squash-fries\/?tp_image_id=241357\" data-pin-title=\"Air Fryer Butternut Squash Fries with Hot Honey\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9.jpg\" alt=\"Krep\u0161elis, pripildytas tra\u0161ki\u0173, aukso rudos spalvos cukinij\u0173 bulvyt\u0117mis, kartu su dviem nedideliais duben\u0117liais raudonojo pada\u017eo.\" class=\"wp-image-241357\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/07\/Air-Fryer-Butternut-Squash-Fries-9-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-serving-suggestions\"><span class=\"ez-toc-section\" id=\"Aptarnavimo_pasiulymai\"><\/span>Aptarnavimo pasi\u016blymai<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Taigi, kas net gerai dera su skrudintuvu su sviestin\u0117mis skvo\u0161in\u0117mis bulvyt\u0117mis? Kiauliena yra puiki vieta prad\u0117ti. Skvo\u0161o saldumas puikiai dera su pikanti\u0161kais kiaulienos patiekalais. I\u0161bandykite kartu su \u0161ia Honey Sticky Pork. Taip pat galite rasti dar 20 m\u016bs\u0173 kiaulienos recept\u0173, jei jums reikia daugiau inspo.<\/p>\n<p>Derinkite su lengvomis ir gaiviomis salotomis, tokiomis kaip bra\u0161ki\u0173 brokoli\u0173 salotos su aguon\u0173 pada\u017eu arba obuoli\u0173 burrata salotos. N\u0117ra geresnio derinio u\u017e vaisi\u0173 saldum\u0105 ir pikanti\u0161k\u0105 skrudint\u0173 moli\u016bg\u0173 skon\u012f.<\/p>\n<div id=\"wprm-recipe-container-243405\" class=\"wprm-recipe-container\" data-recipe-id=\"243405\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.557844243792\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-243405-instructions-container wprm-block-text-normal\" data-recipe=\"243405\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"10\">\n<li id=\"wprm-recipe-243405-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite oro gruzdintuv\u0105 iki 400\u00baF.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>\u012e duben\u012f i\u0161plakti kiau\u0161in\u012f. \u012e atskir\u0105 duben\u012f suberkite panko d\u017ei\u016bv\u0117s\u0117lius, miltus, drusk\u0105 ir pipirus ir i\u0161mai\u0161ykite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>\u012e kiau\u0161in\u012f \u012fmerkite sviestinio moli\u016bgo kepsn\u012f ir leiskite nuo moli\u016bgo nuvarv\u0117ti kiau\u0161inio pertekli\u0173. Pamerkite kepin\u012f \u012f milt\u0173 mi\u0161in\u012f, o d\u017ei\u016bv\u0117s\u0117li\u0173 mi\u0161in\u012f u\u017epilkite ant kepimo vir\u0161aus, kad kepinys per daug nestumdyt\u0173. Kartokite tol, kol visi moli\u016bgai pasidengs.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Visus rie\u0161utinius moli\u016bgus apipurk\u0161kite aerozoliniu aliejumi, kol pasidengs.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012e keptuv\u0119 \u012fpilkite 2\u20133 \u0161auk\u0161tus avokad\u0173 aliejaus. Nusi\u0173skite sviestin\u012f moli\u016bg\u0105 \u012f keptuv\u0119. \u012esitikinkite, kad bulvyt\u0117s nesutampa.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Moli\u016bg\u0105 kepkite ore 10 minu\u010di\u0173. Sviestinis moli\u016bgas turi b\u016bti auksin\u0117s rudos spalvos. Kartokite, kol visi moli\u016bgai taps auksin\u0117s rudos spalvos ir i\u0161keps.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Sud\u0117kite visus pada\u017eui skirtus ingredientus \u012f duben\u012f ir i\u0161mai\u0161ykite, kad susimai\u0161yt\u0173.<\/p>\n<\/li>\n<li id=\"wprm-recipe-243405-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p><span style=\"display: block;\">Patiekite sviestmed\u017ei\u0173 skvo\u0161o bulvytes su pada\u017eu.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Vietoj panko duonos trupini\u0173 tiks \u012fprasti duonos trupiniai arba kukur\u016bz\u0173 dribsni\u0173 trupiniai.<\/li>\n<li>Naudojame \u201eNinja\u201c oro gruzdintuv\u0105, ta\u010diau laikas ir temperat\u016bra gali skirtis priklausomai nuo naudojamos oro gruzdintuv\u0117s prek\u0117s \u017eenklo.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">223<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">40<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">17<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/air-fryer-butternut-squash-fries\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u012eprastas pranc\u016bzi\u0161kas bulvytes i\u0161keiskite \u012f \u0161ias skanias Oro gruzdintuv\u0117 Butternut Skvo\u0161as bulvyt\u0117s su kar\u0161tu medumi! Rie\u0161utinis, karamelizuotas moli\u016bg\u0173 skvo\u0161as kartu su sald\u017eiu ir a\u0161triu kar\u0161tu medaus pada\u017eu puikiai tinka danguje. Prisiekiu, kiekviena dar\u017eov\u0117, kuri\u0105 dedame \u012f keptuv\u0119, pasirodo 10 kart\u0173 skanesn\u0117. Nuo m\u016bs\u0173 oro gruzdintuv\u0117s cukinijos ir oro gruzdintuv\u0117s brokoliai iki tra\u0161ki\u0173 oro gruzdintuv\u0117s Briuselio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[506,504,433,117,505],"class_list":["post-397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-bulvytes","tag-butternut","tag-gruzdintuve","tag-oro","tag-skvosas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=397"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/398"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}