{"id":608,"date":"2024-11-01T09:31:50","date_gmt":"2024-11-01T09:31:50","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/01\/mociutes-ginny-zaliuju-pupeliu-troskinys\/"},"modified":"2024-11-01T09:31:50","modified_gmt":"2024-11-01T09:31:50","slug":"mociutes-ginny-zaliuju-pupeliu-troskinys","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/01\/mociutes-ginny-zaliuju-pupeliu-troskinys\/","title":{"rendered":"Mo\u010diut\u0117s Ginny \u017eali\u0173j\u0173 pupeli\u0173 tro\u0161kinys"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"76.222655403942\">\n<p>Tai <strong>\u017dali\u0173j\u0173 pupeli\u0173 tro\u0161kinys<\/strong> ateina pas jus tiesiai i\u0161 mano brangios mo\u010diut\u0117s D\u017ein\u0117s recept\u0173 knygos! Tai nesenstantis atostog\u0173 m\u0117gstamiausias, puikiai tinkantis bet kokiai progai.<\/p>\n<p>\u0160is tro\u0161kint\u0173 \u0161paragini\u0173 pupeli\u0173 receptas, kur\u012f paprasta pagaminti ir paruo\u0161ti vos per 15 minu\u010di\u0173, yra puikus pavyzdys, kad papras\u010diausi dalykai da\u017enai gali b\u016bti geriausi.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"250\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/green-bean-saute\/?tp_image_id=246196\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Fit-Foodie-Family.png\" alt=\"Baneris su tekstu: \" fit=\"\" foodie=\"\" family=\"\" series=\"\" sharing=\"\" our=\"\" recipes=\"\" one=\"\" bite=\"\" at=\"\" a=\"\" time=\"\" straight=\"\" from=\"\" the=\"\" heart.=\"\" house=\"\" icon=\"\" with=\"\" heart=\"\" inside=\"\" on=\"\" left.=\"\" class=\"wp-image-246196\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Fit-Foodie-Family.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Fit-Foodie-Family-300x63.png 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Fit-Foodie-Family-768x160.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Fit-Foodie-Family-400x83.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Fit-Foodie-Family-150x31.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Sveiki atvyk\u0119 \u012f pirmuosius i\u0161 daugelio m\u016bs\u0173 \u0161ird\u017eiai artim\u0173 ir brangi\u0173 recept\u0173 \u0161\u012f \u0161ventin\u012f sezon\u0105 \u2665\ufe0f Labai d\u017eiaugiam\u0117s gal\u0117dami dalytis \u0161eimos receptais, kuriais kiekvienas i\u0161 m\u016bs\u0173 u\u017eaugome m\u0117gaudamiesi \u0161ventiniu laikotarpiu. <\/p>\n<p>Ir pirmiausia mano (Rosie, \u010dia FFF virtuv\u0117s vadov\u0117 ir recept\u0173 k\u016br\u0117ja!) brangi mo\u010diut\u0117s Ginny \u0161paragini\u0173 pupeli\u0173 tro\u0161kinys. Turiu pa\u010dius gra\u017eiausius prisiminimus, kaip mano mo\u010diut\u0117 gamino mums \u0161\u012f patiekal\u0105 \u0161ven\u010di\u0173 laikotarpiu. Kaip ir daugelis vaik\u0173, dar\u017eov\u0117s nebuvo mano m\u0117gstamiausios, bet su itali\u0161ku pada\u017eu ir Di\u017eono garsty\u010diomis valgiau \u0161ias \u0161paragines pupeles kaip saldainius!<\/p>\n<p>Juos pasigaminti TAIP paprasta. J\u016bs tiesiog tro\u0161kinate \u0161paragines pupeles itali\u0161kame pada\u017ee ant virykl\u0117s, \u012fdedate Di\u017eono garsty\u010di\u0173 ir apibarstote sidabruotais migdolais. tai viskas!<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>\u0160vie\u017eios \u0161paragin\u0117s pupel\u0117s: <\/strong>Norite \u012fsitikinti, kad gaunate \u0161vie\u017ei\u0173 \u0161paragini\u0173 pupeli\u0173. \u0160aldytos b\u016bna per mink\u0161tos ir gali prastai i\u0161kepti.<\/li>\n<li><strong>Itali\u0161kas pada\u017eas: <\/strong>Naudokite bet kur\u012f jums patinkant\u012f prek\u0117s \u017eenkl\u0105. Tai prideda puik\u0173 a\u0161tr\u0173 skon\u012f \u0161paragin\u0117ms pupel\u0117ms.<\/li>\n<li><strong>Druska: <\/strong>Tik \u017eiupsnelis i\u0161ry\u0161kina skon\u012f ir padeda i\u0161virti pupeles.<\/li>\n<li><strong>Di\u017eono garsty\u010dios: <\/strong>\u0160is ingredientas gali pasirodyti ne\u012fprastas pagal \u0161paragini\u0173 pupeli\u0173 recept\u0105, bet patik\u0117kite manimi, jis patiekalui suteikia puik\u0173 a\u0161trumo ir gilumo.<\/li>\n<li><strong>Smulkinti migdolai:<\/strong> Kad gautum\u0117te tra\u0161ki\u0105 tekst\u016br\u0105 ir rie\u0161ut\u0173 skon\u012f, b\u016btinai naudokite skrudintus pjaustytus migdolus.<\/li>\n<\/ol>\n<div class=\"block-oc-mt has-background has-tertiary-background-color dark-pink\">\n<div class=\"block-oc-mt__inner\">\n<figure class=\"wp-block-image block-oc-mt__image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Screen-Shot-2024-10-31-at-12.58.51-PM-300x300.png\" class=\"nopin\" alt=\"Ranka ra\u0161ytas \u0161paragini\u0173 pupeli\u0173 kepimo salot\u0173 receptas ant i\u0161kloto popieriaus, kuriame yra \u0161vie\u017ei\u0173 \u0161paragini\u0173 pupeli\u0173, itali\u0161ko u\u017epilo, Di\u017eono garsty\u010di\u0173 ir skrudint\u0173 pjaustyt\u0173 migdol\u0173. Lengvai vykdomos instrukcijos pad\u0117s jums sukurti \u0161\u012f tra\u0161k\u0173 ir kvapn\u0173 patiekal\u0105.\" data-pin-nopin=\"1\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Screen-Shot-2024-10-31-at-12.58.51-PM-300x300.png 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Screen-Shot-2024-10-31-at-12.58.51-PM-150x150.png 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Screen-Shot-2024-10-31-at-12.58.51-PM-500x500.png 500w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Screen-Shot-2024-10-31-at-12.58.51-PM-96x96.png 96w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/green-bean-saute\/?tp_image_id=246336\"\/><\/figure>\n<div class=\"block-oc-mt__content\" wp_automatic_readability=\"29.842105263158\">\n<p class=\"block-oc-mt__pretitle is-style-interface\">Tinkamas maistas<\/p>\n<p class=\"block-oc-mt__title is-style-heading-alt\">\u0160eimos recept\u0173 serija<\/p>\n<div class=\"block-oc-mt__desc cwp-inner\" wp_automatic_readability=\"8\">\n<p>Visi \u0161ios serijos receptai yra \u012fkv\u0117pti ka\u017ekieno ypatingo kiekvienoje m\u016bs\u0173 \u0161eimoje. Tai receptai, kuriais u\u017eaugome m\u0117gaudamiesi per \u0161ventes. I\u0161 m\u016bs\u0173 \u0161irdies \u012f j\u016bs\u0173 \u2764\ufe0f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/green-bean-saute\/?tp_image_id=243649\" data-pin-title=\"Grandma Ginny\u2019s Green Bean Saut\u00e9\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans.png\" alt=\"\u0160e\u0161i\u0173 etap\u0173 gaminimo procesas, kuriame \u0161paragin\u0117s pupel\u0117s ruo\u0161iamos su pada\u017eu, supilamos \u012f keptuv\u0119, puo\u0161iamos dro\u017el\u0117mis ir patiekiamos l\u0117k\u0161t\u0117je.\" class=\"wp-image-243649\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-200x300.png 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-768x1152.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-1024x1536.png 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-400x600.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-150x225.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Mo\u010diut\u0117 Ginny gamino \u0161\u012f recept\u0105 su itali\u0161ku Kraft pada\u017eu (kaip ir tikra vidurio vakariet\u0117 \ud83d\ude0b), ta\u010diau nor\u0117dami pagaminti \u0161\u012f patiekal\u0105 su \u0161varesniu ingredient\u0173 s\u0105ra\u0161u, naudojome Brianna firmin\u012f itali\u0161k\u0105 pada\u017e\u0105. Nedvejodami naudokite savo m\u0117gstam\u0105 prek\u0117s \u017eenkl\u0105 arba pasigaminkite m\u016bs\u0173 \u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f\u2b50\ufe0f naminio itali\u0161ko pada\u017eo partij\u0105!<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"9\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/01\/mociutes-ginny-zaliuju-pupeliu-troskinys\/#Kiti_skanus_elementai_kuriuos_reikia_prideti\" >Kiti skan\u016bs elementai, kuriuos reikia prid\u0117ti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/01\/mociutes-ginny-zaliuju-pupeliu-troskinys\/#stai_patarimas\" >\u0161tai patarimas!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/01\/mociutes-ginny-zaliuju-pupeliu-troskinys\/#Ka_patiekti_su_Ginnys_Green_Bean_Saute\" >K\u0105 patiekti su Ginny&#8217;s Green Bean Saut\u00e9<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-other-tasty-elements-to-add\"><span class=\"ez-toc-section\" id=\"Kiti_skanus_elementai_kuriuos_reikia_prideti\"><\/span>Kiti skan\u016bs elementai, kuriuos reikia prid\u0117ti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160is receptas b\u016bt\u0173 skanus u\u017epiltas <strong>tarkuoto parmezano s\u016brio<\/strong>! Taip pat galite prid\u0117ti kelet\u0105 <strong>pjaustyt\u0173 raudon\u0173j\u0173 svog\u016bn\u0173 <\/strong>arba <strong>\u010desnako<\/strong> d\u0117l papildomo skonio. Kitos skanios id\u0117jos yra \u012fmai\u0161yti kai kurias <strong>kapotos \u0161onin\u0117s<\/strong> arba vir\u0161uje su <strong>kepti svog\u016bnai<\/strong> truputi tra\u0161kumo.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/green-bean-saute\/?tp_image_id=243653\" data-pin-title=\"Grandma Ginny\u2019s Green Bean Saut\u00e9\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04.jpg\" alt=\"Keptuv\u0117, u\u017epildyta \u0161paragin\u0117mis pupel\u0117mis, padengtomis kreminiu pada\u017eu, o ant vir\u0161aus pabarstyta smulkintais migdolais. Vir\u0161utiniame de\u0161iniajame kampe matomas medinis \u0161auk\u0161tas.\" class=\"wp-image-243653\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-04-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-tip cwp-inner\" wp_automatic_readability=\"9\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-here-s-a-tip\"><span class=\"ez-toc-section\" id=\"stai_patarimas\"><\/span>\u0161tai patarimas!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kiekvienas itali\u0161kas u\u017epilas yra skirtingas, tod\u0117l b\u016btinai paragaukite pupeli\u0173 ir, jei reikia, pagal skon\u012f \u012fberkite druskos ir popieriaus.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/green-bean-saute\/?tp_image_id=243651\" data-pin-title=\"Grandma Ginny\u2019s Green Bean Saut\u00e9\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02.jpg\" alt=\"L\u0117k\u0161t\u0117 \u0161paragini\u0173 pupeli\u0173 su nuskustu parmezano s\u016briu ir migdol\u0173 dro\u017el\u0117mis, \u0161one yra serviravimo indai.\" class=\"wp-image-243651\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/08\/Rosies-Green-Beans-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Liku\u010dius laikykite sandariame inde \u0161aldytuve iki <strong>3 dienos<\/strong>. Nor\u0117dami pa\u0161ildyti, tiesiog pakepinkite pupeles ant vidutin\u0117s ugnies, kol su\u0161ils.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-ginny-s-green-bean-saute\"><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_Ginnys_Green_Bean_Saute\"><\/span>K\u0105 patiekti su Ginny&#8217;s Green Bean Saut\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kadangi tai yra m\u0117gstamiausias m\u016bs\u0173 \u0161eimos atostog\u0173 patiekalas, rekomenduojame j\u012f patiekti su kai kuriais kitais m\u0117gstamais \u0161ventiniais patiekalais, pavyzd\u017eiui, \u0161iuo jautienos nugarin\u0117s kepsniu, likusiu kalakutienos pyragu arba plakta var\u0161k\u0117s bulvi\u0173 ko\u0161e.<\/p>\n<p>A\u0161 taip pat esu tikrai didelis jos gerb\u0117jas su \u0161iais sald\u017ei\u0173j\u0173 bulvi\u0173 Au Gratin ir Keptos kiaulienos kepsniais!<\/p>\n<div id=\"wprm-recipe-container-244392\" class=\"wprm-recipe-container\" data-recipe-id=\"244392\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"31.394736842105\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-244392-instructions-container wprm-block-text-normal\" data-recipe=\"244392\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"1\">\n<li id=\"wprm-recipe-244392-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>\u012ekaitinkite didel\u0119 keptuv\u0119 ant vidutin\u0117s ugnies. \u012e keptuv\u0119 sud\u0117kite \u0161paragines pupeles ir pus\u0119 itali\u0161ko pada\u017eo. Pagardinkite druska ir kepkite pupeles, kol sumink\u0161t\u0117s, apie 5 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244392-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Nukelkite keptuv\u0119 nuo ugnies ir supilkite likus\u012f pada\u017e\u0105 bei Di\u017eono garsty\u010dias. Mesti \u012f kail\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244392-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Ant vir\u0161aus u\u017ed\u0117kite skrudint\u0173 migdol\u0173 ir patiekite i\u0161 karto.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Mo\u010diut\u0117 Ginny gamino \u0161\u012f recept\u0105 su Kraft itali\u0161ku pada\u017eu. Naudojome itali\u0161k\u0105 Brianna firmos pada\u017e\u0105. Nedvejodami naudokite savo m\u0117gstam\u0105 prek\u0117s \u017eenkl\u0105.<\/li>\n<li>\u0160is receptas b\u016bt\u0173 skanus su tarkuotu parmezano s\u016briu.<\/li>\n<li>Kiekvienas itali\u0161kas pada\u017eas yra skirtingas, tod\u0117l b\u016btinai paragaukite pupeli\u0173 ir, jei reikia, pagal skon\u012f i\u0161bandykite drusk\u0105 ir popieri\u0173.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">87<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">3<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/green-bean-saute\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai \u017dali\u0173j\u0173 pupeli\u0173 tro\u0161kinys ateina pas jus tiesiai i\u0161 mano brangios mo\u010diut\u0117s D\u017ein\u0117s recept\u0173 knygos! Tai nesenstantis atostog\u0173 m\u0117gstamiausias, puikiai tinkantis bet kokiai progai. \u0160is tro\u0161kint\u0173 \u0161paragini\u0173 pupeli\u0173 receptas, kur\u012f paprasta pagaminti ir paruo\u0161ti vos per 15 minu\u010di\u0173, yra puikus pavyzdys, kad papras\u010diausi dalykai da\u017enai gali b\u016bti geriausi. Sveiki atvyk\u0119 \u012f pirmuosius i\u0161 daugelio m\u016bs\u0173 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":609,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1059,1058,197,1061,1060],"class_list":["post-608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-ginny","tag-mociutes","tag-pupeliu","tag-troskinys","tag-zaliuju"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tai \u017dali\u0173j\u0173 pupeli\u0173 tro\u0161kinys ateina pas jus tiesiai i\u0161 mano brangios mo\u010diut\u0117s D\u017ein\u0117s recept\u0173 knygos! 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