{"id":626,"date":"2024-11-05T09:56:34","date_gmt":"2024-11-05T09:56:34","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/05\/miso-marinuotos-vistienos-slauneles-tinkami-maisto-produktu-radiniai\/"},"modified":"2024-11-05T09:56:34","modified_gmt":"2024-11-05T09:56:34","slug":"miso-marinuotos-vistienos-slauneles-tinkami-maisto-produktu-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/05\/miso-marinuotos-vistienos-slauneles-tinkami-maisto-produktu-radiniai\/","title":{"rendered":"Miso marinuotos vi\u0161tienos \u0161launel\u0117s \u2013 tinkami maisto produkt\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"68.81455399061\">\n<p>\u0160ios <strong>Miso marinuotos vi\u0161tienos \u0161launel\u0117s<\/strong> yra tik b\u016bdas padidinti savo vi\u0161tienos \u0161launeli\u0173 \u017eaidim\u0105. U\u017epiltos umami skoniu, \u0161ios \u0161launel\u0117s atrodo \u0161velnios, sultingos ir gyvybingos. Patiekite juos ant balt\u0173j\u0173 jazmin\u0173 ry\u017ei\u0173 ir papuo\u0161kite kalendra, \u017ealiuoju svog\u016bnu ir laimo sultimis, ir gausite nuostab\u0173 patiekal\u0105.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>A\u0161 visada ie\u0161kau b\u016bd\u0173, kaip padaryti vi\u0161tienos \u0161launeles daug geresnes. Vi\u0161tiena gali tapti NUOBODI, o a\u0161 kalta, kad patogumo d\u0117lei laikiausi tos pa\u010dios prieskoni\u0173 formul\u0117s. Ta\u010diau su \u0161iomis miso marinuotomis vi\u0161tienos \u0161launel\u0117mis gausite ir patogumo, ir nauj\u0173 \u012fdomi\u0173 skoni\u0173. Tai abipusiai naudinga!<\/p>\n<p>Viskas, k\u0105 jums reikia padaryti, tai marinuoti vi\u0161tien\u0105 bent valand\u0105 ir kepti keptuv\u0117je apie 4 minutes i\u0161 kiekvienos pus\u0117s. Tai tikrai gro\u017eio dalykas.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Raudona miso pasta: <\/strong>B\u016btinai pirkite miso past\u0105, o ne greit\u0105 miso. Svarbu, kad \u0161is receptas b\u016bt\u0173 tikrai naudingas!<\/li>\n<li><strong>Ry\u017ei\u0173 actas: <\/strong>Marinatui suteikia a\u0161tr\u0173, \u0161iek tiek sald\u0173 skon\u012f.<\/li>\n<li><strong>Medus:<\/strong> Subalansuoja s\u016br\u0173 ir pikanti\u0161k\u0105 skon\u012f.<\/li>\n<li><strong>Sezamo aliejus: <\/strong>Suteikia marinatui sodr\u0173, rie\u0161ut\u0173 skon\u012f.<\/li>\n<li><strong>\u017dalias svog\u016bnas: <\/strong>Auk\u0161\u010diausias Azijos skonio stipriklis.<\/li>\n<li><strong>\u0160vie\u017eia kalendra: <\/strong>\u0160vie\u017eumo ir spalvos pli\u016bpsniui.<\/li>\n<li><strong>Vi\u0161tienos \u0161launel\u0117s be kaul\u0173: <\/strong>Naudojome vi\u0161tienos \u0161launeles be kaul\u0173 ir be odos, kad kepimo laikas b\u016bt\u0173 trumpesnis ir b\u016bt\u0173 \u0161velnesnis, kvapnesnis k\u0105snis.<\/li>\n<li><strong>\u0160vie\u017eios laimo sultys: <\/strong>Patiekal\u0105 pagyvina ir prideda a\u0161traus elemento, kad marinatas b\u016bt\u0173 sodrus.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/miso-chicken-thighs\/?tp_image_id=245865\" data-pin-title=\"Miso Marinated Chicken Thighs\" alt=\"\u017dingsnis po \u017eingsnio vaizdai, kuriuose vaizduojama vi\u0161tienos marinavimas prieskoniais pagardintame pada\u017ee, kepimas ant groteli\u0173 ir patiekimas ant ry\u017ei\u0173.\" class=\"wp-image-245865\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-Collage.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-Collage-200x300.png 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-Collage-768x1152.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-Collage-1024x1536.png 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-Collage-400x600.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-Collage-150x225.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-tip cwp-inner\" wp_automatic_readability=\"8\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/05\/miso-marinuotos-vistienos-slauneles-tinkami-maisto-produktu-radiniai\/#padarykite_tai_astriai\" >padarykite tai a\u0161triai!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/05\/miso-marinuotos-vistienos-slauneles-tinkami-maisto-produktu-radiniai\/#Miso_marinuotos_vistienos_slauneles_%E2%80%93_DUK\" >Miso marinuotos vi\u0161tienos \u0161launel\u0117s \u2013 DUK<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/11\/05\/miso-marinuotos-vistienos-slauneles-tinkami-maisto-produktu-radiniai\/#Ka_patiekti_su_Miso_marinuotomis_vistienos_slaunelemis\" >K\u0105 patiekti su Miso marinuotomis vi\u0161tienos \u0161launel\u0117mis<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-make-it-spicy\"><span class=\"ez-toc-section\" id=\"padarykite_tai_astriai\"><\/span>padarykite tai a\u0161triai!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u012e \u0161\u012f miso vi\u0161tienos \u0161launeli\u0173 recept\u0105 \u012ftrauk\u0117me sriracha, kad prid\u0117tume \u0161iek tiek \u0161ilumos. Kvie\u010diame praleisti sriracha arba prid\u0117ti daugiau, jei jums patinka labai a\u0161tr\u016bs patiekalai.<\/p>\n<\/div>\n<p>\u0160\u012f recept\u0105 i\u0161band\u0117me ir su raudonuoju, ir su baltuoju miso. J\u0173 skoniai skiriasi, ta\u010diau abu skonis geras. Raudonasis miso yra kiek tvirtesnis ir s\u016bresnis, o baltasis \u2013 \u0161velnesnio skonio.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/miso-chicken-thighs\/?tp_image_id=245163\" data-pin-title=\"Miso Marinated Chicken Thighs\" alt=\"Ketaus keptuv\u0117je yra penki virtos, pagardintos vi\u0161tienos gabal\u0117liai, pastatyti ant \u0161viesaus pavir\u0161iaus.\" class=\"wp-image-245163\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-06.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-06-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-06-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-06-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-06-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-06-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-faq yoast-faq-container\">\n<h2 class=\"wp-block-heading block-faq__heading faq-heading\" id=\"h-miso-marinated-chicken-thighs-faq\"><span class=\"ez-toc-section\" id=\"Miso_marinuotos_vistienos_slauneles_%E2%80%93_DUK\"><\/span>Miso marinuotos vi\u0161tienos \u0161launel\u0117s \u2013 DUK<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\" wp_automatic_readability=\"14.356840620592\">\n<div class=\"schema-faq-section\" id=\"faq-question-1726528807409\" wp_automatic_readability=\"13.65\"><strong class=\"schema-faq-question\">Koks yra vi\u0161tienos miso skonis?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Miso vi\u0161tienai suteikia unikalaus umami skonio, suteikdamas jai a\u0161traus saldumo ir pikanti\u0161ko gylio. Sujungus miso past\u0105, ry\u017ei\u0173 act\u0105, med\u0173, sriracha ir kitus ingredientus, sukuriamas tobulas skoni\u0173 balansas, papildantis \u0161i\u0105 vi\u0161tien\u0105!<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1726528841260\" wp_automatic_readability=\"11\"><strong class=\"schema-faq-question\">Kur galiu rasti miso bakal\u0117jos parduotuv\u0117je?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Miso pastos galima rasti daugumoje bakal\u0117jos parduotuvi\u0173, da\u017enai tarptautini\u0173 ar Azijos preki\u0173 skyriuose. Jei jums sunku j\u012f rasti, papra\u0161ykite parduotuv\u0117s darbuotojo pagalbos arba kreipkit\u0117s \u012f vietin\u0119 Azijos rink\u0105.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1726528850120\" wp_automatic_readability=\"9\"><strong class=\"schema-faq-question\">Ar atidarius miso \u0161aldote?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Taip, atidarius miso past\u0105 rekomenduojama laikyti \u0161aldytuve. Tai pad\u0117s i\u0161saugoti jo skon\u012f ir prat\u0119sti galiojimo laik\u0105.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/miso-chicken-thighs\/?tp_image_id=245160\" data-pin-title=\"Miso Marinated Chicken Thighs\" alt=\"Ant groteli\u0173 keptos vi\u0161tienos \u0161launel\u0117s, apteptos medaus \u010desnako pada\u017eu, patiekiamos ant balt\u0173 ry\u017ei\u0173 su smulkintais \u017ealiais svog\u016bnais ir kalendros garnyru.\" class=\"wp-image-245160\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-03.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-03-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-03-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-03-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-03-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-03-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Jei turite \u0161i\u0173 lengvai marinuojam\u0173 vi\u0161tienos \u0161launeli\u0173 liku\u010di\u0173, laikykite jas sandariame inde \u0161aldytuve. <strong>3-4 dienas<\/strong>. Nor\u0117dami pa\u0161ildyti, tiesiog pa\u0161ildykite mikrobang\u0173 krosnel\u0117je arba ant virykl\u0117s.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/miso-chicken-thighs\/?tp_image_id=245159\" data-pin-title=\"Miso Marinated Chicken Thighs\" alt=\"Ant balt\u0173 ry\u017ei\u0173 guolio ant groteli\u0173 kept\u0173 vi\u0161tienos \u0161launeli\u0173, papuo\u0161t\u0173 \u017eolel\u0117mis, kartu su grie\u017ein\u0117liais pjaustytais \u017ealiaisiais svog\u016bnais ir laimo skiltel\u0117mis.\" class=\"wp-image-245159\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Miso-Chicken-Thighs-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-miso-marinated-chicken-thighs\"><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_Miso_marinuotomis_vistienos_slaunelemis\"><\/span>K\u0105 patiekti su Miso marinuotomis vi\u0161tienos \u0161launel\u0117mis<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Mums labai patinka \u0161ios miso glaz\u016bruotos vi\u0161tienos \u0161launel\u0117s, patiekiamos ant balt\u0173j\u0173 jazmin\u0173 ry\u017ei\u0173. Kiti puik\u016bs ry\u017ei\u0173 variantai yra m\u016bs\u0173 Cilantro Lime Rice, Cauliflower Rice arba Instant Pot Sticky Rice.<\/p>\n<p>Nor\u0117dami pasim\u0117gauti dar\u017eov\u0117mis, paragaukite m\u016bs\u0173 sezamo soj\u0173 kop\u016bst\u0173 salot\u0173, imbiero \u017eirni\u0173 salot\u0173 arba garuose virt\u0173 brokoli\u0173!<\/p>\n<div id=\"wprm-recipe-container-244438\" class=\"wprm-recipe-container\" data-recipe-id=\"244438\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.902114967462\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-244438-instructions-container wprm-block-text-normal\" data-recipe=\"244438\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"9\">\n<li id=\"wprm-recipe-244438-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"7\">\n<p>Paruo\u0161kite marinat\u0105. \u012e duben\u012f \u012fpilkite raudonojo miso, ry\u017ei\u0173 acto, medaus, \u00bd \u0161auk\u0161to sezamo aliejaus, sriracha, 1 \u017eali\u0105 svog\u016bn\u0105 ir kalendr\u0105. Sumai\u0161ykite ingredientus, kol jie susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244438-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012e duben\u012f sud\u0117kite vi\u0161tienos \u0161launeles. Vi\u0161tien\u0105 u\u017epilkite miso marinatu. Vi\u0161tien\u0105 i\u0161meskite \u012f marinat\u0105, kol apskrus. U\u017edenkite vi\u0161tien\u0105 ir \u0161aldykite bent 1 valand\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244438-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>I\u0161imkite vi\u0161tien\u0105 i\u0161 \u0161aldytuvo ir atid\u0117kite \u012f \u0161al\u012f. \u012ekaitinkite avokad\u0173 aliej\u0173 ir likus\u012f sezam\u0173 aliej\u0173 keptuv\u0117je ant vidutin\u0117s\/stiprios ugnies. \u012e keptuv\u0119 sud\u0117kite vi\u0161tienos \u0161launeles. Kepkite 3\u20134 minutes i\u0161 pirmosios pus\u0117s, kol paruduos. Apverskite vi\u0161tien\u0105 ir \u012fjunkite ugn\u012f iki vidutin\u0117s\/ma\u017eos. Kepkite, kol vi\u0161tiena pasieks vidin\u0119 165\u00baF temperat\u016br\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244438-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>I\u0161imkite vi\u0161tien\u0105 i\u0161 keptuv\u0117s ir papuo\u0161kite kalendra, \u017ealiuoju svog\u016bnu ir \u0161vie\u017eiomis laimo sultimis.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244438-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Galimyb\u0117 patiekti vien\u0105 arba ant ry\u017ei\u0173.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>B\u016btinai pirkite miso past\u0105, o ne greit\u0105 miso. \u0160\u012f recept\u0105 i\u0161band\u0117me ir su raudonuoju, ir su baltuoju miso. J\u0173 skoniai skiriasi, ta\u010diau abu skonis geras.<\/li>\n<li>Nesivar\u017eykite praleisti sriracha. Jei norite a\u0161tresn\u0117s vi\u0161tienos, \u012fd\u0117kite daugiau sriracha.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">321<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">10<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">36<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">15<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/miso-chicken-thighs\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ios Miso marinuotos vi\u0161tienos \u0161launel\u0117s yra tik b\u016bdas padidinti savo vi\u0161tienos \u0161launeli\u0173 \u017eaidim\u0105. U\u017epiltos umami skoniu, \u0161ios \u0161launel\u0117s atrodo \u0161velnios, sultingos ir gyvybingos. Patiekite juos ant balt\u0173j\u0173 jazmin\u0173 ry\u017ei\u0173 ir papuo\u0161kite kalendra, \u017ealiuoju svog\u016bnu ir laimo sultimis, ir gausite nuostab\u0173 patiekal\u0105. A\u0161 visada ie\u0161kau b\u016bd\u0173, kaip padaryti vi\u0161tienos \u0161launeles daug geresnes. Vi\u0161tiena gali tapti NUOBODI, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":627,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[137,1115,1114,138,139,1116,136,289],"class_list":["post-626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-maisto","tag-marinuotos","tag-miso","tag-produktu","tag-radiniai","tag-slauneles","tag-tinkami","tag-vistienos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=626"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/627"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}