Alyvuogi\u0173 aliejus <\/strong><\/li>\n<\/ul>\n\n\n\n\n\n\n\nNorint j\u012f laikyti, svarbu pabarstyti kalakut\u0105. gra\u017eus ir dr\u0117gnas. Ir jis gali (ir tur\u0117t\u0173 b\u016bti) naudojamas kaip kalakutienos pada\u017eo pagrindas! Naudojome balt\u0105j\u012f vyn\u0105, sultin\u012f, nes\u016bdyt\u0105 sviest\u0105, \u0161vie\u017eius \u010diobrelius, dar \u0161iek tiek kalakutienos prieskoni\u0173.<\/p>\n\n\n\n<\/span>Spatchcock Turkija orkait\u0117s instrukcijose<\/span><\/h2>\n\n\n\n\n\n\n\nI\u0161pakuokite kalakut\u0105 i\u0161 pakuot\u0117s ir pa\u0161alinkite vid\u0173. Tada paruo\u0161kite sauso s\u016brymo prieskonius. Sumai\u0161ykite ko\u0161erin\u0119 drusk\u0105, pipirus, \u010diobrelius ir rozmarin\u0105. \u0160\u012f prieskoni\u0173 mi\u0161in\u012f naudosite kalakutienos s\u016brymui d\u017eiovinti.<\/p>\n\n\n\n
\u012etrinkite druskos mi\u0161in\u012f tarp odos ir kalakutienos. B\u016btinai patrinkite kr\u016btis, kojas ir sparnus. Perkelkite kalakutien\u0105 \u012f didel\u012f plastikin\u012f mai\u0161el\u012f arba sandar\u0173 ind\u0105 ir per nakt\u012f \u0161aldykite.<\/p>\n\n\n\n\n\n\n\n
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\nKai b\u016bsite pasiruo\u0161\u0119 i\u0161kirpti kalakut\u0105, pad\u0117kite kalakut\u0105 kr\u016btine \u017eemyn ant pjaustymo lentos. <\/li>\n\n\n\n Labai a\u0161triomis virtuvin\u0117mis \u017eirkl\u0117mis nupjaukite vien\u0105 stuburo pus\u0119 per \u0161onkaulius. Pakartokite kitoje stuburo pus\u0117je ir i\u0161meskite stubur\u0105. <\/li>\n\n\n\n Apverskite kalakut\u0105 ant kr\u016bt\u0173 ir rankomis tvirtai paspauskite pauk\u0161\u010dio vidur\u012f, i\u0161lygindami kalakut\u0105. Kadangi gaminate 14 svar\u0173. kalakutienos, reik\u0117s jai patepti alk\u016bni\u0173 tepalo.<\/li>\n\n\n\n Pad\u0117kite i\u0161lygint\u0105 kalakut\u0105 ant groteli\u0173 ant kepimo skardos ir b\u016bsite pasiruo\u0161\u0119 j\u012f pagardinti!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\nGeriausias<\/p>
Virtuvin\u0117s \u017eirkl\u0117s<\/p>
\u0160ios OXO virtuv\u0117s \u017eirkl\u0117s yra a\u0161triausios ir pigiausios virtuv\u0117s \u017eirkl\u0117s rinkoje! \u012esigykite sau por\u0105, kad lengvai pjaustytum\u0117te virtuv\u0119.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n
<\/span>Daiktai ir sezonas Turkija<\/span><\/h3>\n\n\n\nPirmiausia ant didel\u0117s kepimo skardos u\u017ed\u0117kite groteles. Tada suplot\u0105 kalakutien\u0105 pad\u0117kite ant groteli\u0173, o svog\u016bn\u0105 ir \u010desnak\u0105 paki\u0161kite po kalakuto odele. \u0160vie\u017eias \u017eoleles paki\u0161kite po sparneliais, o kalakuto od\u0105 pagardinkite kalakutienos prieskoniais. <\/p>\n\n\n\n\n\n\n\n
Kol kalakutiena kepa, sud\u0117kite visus skys\u010diui skirtus ingredientus \u012f puod\u0105 ir u\u017evirkite ant vidutin\u0117s\/stiprios ugnies. Kaitr\u0105 suma\u017einkite iki ma\u017eos ir leiskite u\u017evirti. Juo sudr\u0117kinsite kalakut\u0105 kepdami.<\/p>\n\n\n\nKiek laiko tur\u0117\u010diau kepti \u0161lako kalakut\u0105? <\/strong>Rekomenduojame kepti 12\u201314 svar\u0173 kalakut\u0105 ant groteli\u0173 ma\u017edaug 80\u201390 minu\u010di\u0173, kaskart pabarstydami. J\u016bs \u017einote, kad j\u016bs\u0173 kalakutiena yra paruo\u0161ta, kai oda yra tra\u0161ki, o storiausi\u0173 dali\u0173 vidin\u0117 temperat\u016bra yra bent 165\u00baF.<\/p>\n\n\n\n\n\n\n\n\n
Vidin\u0117 kalakuto temperat\u016bra turi b\u016bti 165\u00baF<\/strong>. Kai kurie \u017emon\u0117s laikosi taisykl\u0117s, kad vi\u0161tienos \u0161launeli\u0173 temperat\u016bra turi b\u016bti 175\u00baF, o kr\u016btin\u0117l\u0117s m\u0117sa turi b\u016bti 160\u00baF arba 165\u00baF. Paprastai u\u017etikriname, kad viso pauk\u0161\u010dio temperat\u016bra b\u016bt\u0173 apie 165\u00baF. <\/p>\n\n\n\n\n<\/div>\n\n\nI\u0161bandykite!<\/p>
Thermoworks Thermapen<\/p>
Mes prisiekiame naudoti m\u0117sos termometr\u0105, kai kepame bet koki\u0105 m\u0117sos gabal\u0105. Thermapen yra m\u016bs\u0173 m\u0117sos termometras, kuris veikia kiekvien\u0105 kart\u0105.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n
<\/span>Kaip pasigaminti kalakutienos pada\u017e\u0105 su la\u0161inukais<\/span><\/h2>\n\n\n\nVienas i\u0161 m\u016bs\u0173 m\u0117gstamiausi\u0173 dalyk\u0173, susijusi\u0173 su kalakutienos la\u0161inuk\u0173 liku\u010diais, yra paversti j\u012f pada\u017eu ir patiekti Pad\u0117kos dien\u0105. Turime kalakut\u0173 pada\u017eo \u012fra\u0161\u0105, bet toliau pateiksime trump\u0105 apra\u0161ym\u0105.<\/p>\n\n\n\n\n\n\n\n\n\n\n\nKalakutienos liku\u010dius laikykite sandariame inde \u0161aldytuve iki 7 dien\u0173. Mums patinka \u0161i\u0105 m\u0117s\u0105 naudoti kalakutienos salotoms arba likusiems kalakutienos pyragams!<\/p>\n\n\n\n\n\n\n\n
Kalakutienos liku\u010dius galite lengvai u\u017e\u0161aldyti sumu\u0161tiniams, salotoms ar kitiems receptams. Leiskite kalakutienai visi\u0161kai atv\u0117sti, tada \u012fd\u0117kite \u012f \u0161aldiklio saug\u0173 mai\u0161el\u012f ir pa\u0161alinkite kuo daugiau oro. U\u017e\u0161aldykite iki 3 m\u0117nesi\u0173.<\/p>\n\n\n\n\n\n\n\n<\/span>U\u017ebaikite pad\u0117kos vakarien\u0119<\/span><\/h2>\n\n\n\nRekomenduojame patiekti \u0161\u012f kalakut\u0105 su m\u016bs\u0173 naminiu kalakutienos pada\u017eu, de\u0161r\u0173 \u012fdaru, bulvi\u0173 ko\u0161e ir \u0161paragin\u0117mis pupel\u0117mis.<\/p>\n\n\n\n
Desertui i\u0161bandykite m\u016bs\u0173 moli\u016bg\u0173 s\u016brio pyrago baton\u0117lius arba obuoli\u0173 pyrag\u0105.<\/p>\n\n\n\n
<\/span>Turite likus\u012f \u201eSpatchcock\u201c Turkij\u0105?<\/span><\/h2>\n\n\n\nJei turite ma\u017eesn\u0119 \u017emoni\u0173 grup\u0119 \u0161iam kalakutui, tikrai tur\u0117site liku\u010di\u0173! \u017demiau yra keletas skani\u0173 likusi\u0173 id\u0117j\u0173.<\/p>\n\n\n\n\n\n\n
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Kalakutienos paruo\u0161imas:<\/strong> I\u0161imkite kalakut\u0105 i\u0161 pakuot\u0117s ir pa\u0161alinkite visus kalakuto vidus. Atid\u0117kite \u012f \u0161al\u012f.<\/span><\/p><\/li>Sausas s\u016brymas: <\/strong>\u012e nedidel\u012f duben\u012f \u012fpilkite ko\u0161erin\u0117s druskos, pipir\u0173, \u010diobreli\u0173 ir rozmarin\u0173 ir mai\u0161ykite, kol susimai\u0161ys.<\/span><\/p> <\/li>Atskirkite odel\u0119 nuo kalakutienos ir \u012ftrinkite druskos mi\u0161iniu po kalakuto oda. B\u016btinai patrinkite kr\u016btis, kojas ir sparnus. \u012ed\u0117kite kalakutien\u0105 \u012f didel\u012f plastikin\u012f mai\u0161el\u012f arba sandar\u0173 ind\u0105 ir \u0161aldykite per nakt\u012f.<\/p> <\/li>
I\u0161imkite kalakutien\u0105 i\u0161 \u0161aldytuvo ir i\u0161meskite skys\u010dio pertekli\u0173. I\u0161d\u017eiovinkite kalakutien\u0105 popieriniais rank\u0161luos\u010diais ir atid\u0117kite \u012f \u0161al\u012f.<\/p><\/li>
\u012ekaitinkite orkait\u0119 iki 400\u00baF ir pad\u0117kite groteles ant didel\u0117s kepimo skardos. Arba galite naudoti didel\u0119 kepimo skard\u0105.<\/span><\/p><\/li>Spatchcock kalakutiena: <\/strong>Nor\u0117dami nupjauti kalakut\u0105, pad\u0117kite kalakut\u0105 kr\u016btine \u017eemyn ant pjaustymo lentos ir labai a\u0161triomis virtuvin\u0117mis \u017eirkl\u0117mis prad\u0117kite pjauti vien\u0105 stuburo pus\u0119 per \u0161onkaulius, o tada pakartokite kitoje stuburo pus\u0117je. I\u0161meskite stubur\u0105.<\/span><\/p> <\/li>Apverskite kalakut\u0105 ant kr\u016bt\u0173 ir rankomis tvirtai paspauskite pauk\u0161\u010dio vidur\u012f, i\u0161lygindami kalakut\u0105.<\/span><\/p> <\/li>Daiktai ir sezonas:<\/strong> Suplot\u0105 kalakut\u0105 pad\u0117kite ant groteli\u0173, o svog\u016bn\u0105 ir \u010desnak\u0105 \u012fkim\u0161kite po kalakuto odele. \u0160vie\u017eias \u017eoleles paki\u0161kite po sparneliais, o kalakuto od\u0105 pagardinkite kalakutienos prieskoniais. \u012emasa\u017euokite prieskonius \u012f od\u0105.<\/span><\/p> <\/li>Kalakutienos kepsnys:<\/strong> Ap\u0161lakstykite kalakut\u0105 alyvuogi\u0173 aliejumi ir rankomis \u012fmasa\u017euokite aliejumi \u012f kalakut\u0105. \u012ed\u0117kite kalakut\u0105 \u012f orkait\u0119 ir kepkite 20 minu\u010di\u0173 400 laipsni\u0173 F temperat\u016broje.<\/span><\/p><\/li>Kol kalakutiena kepa, sud\u0117kite visus skys\u010diui skirtus ingredientus \u012f puod\u0105 ir u\u017evirkite ant vidutin\u0117s\/stiprios ugnies. Kaitr\u0105 suma\u017einkite iki ma\u017eos.<\/p> <\/li>
Kai kalakutiena kepa 20 minu\u010di\u0173, aptepkite kalakut\u0105 kepimo skys\u010diu ir kepkite dar 60\u201370 minu\u010di\u0173, plakdami kas 20 minu\u010di\u0173, kol kalakuto vidin\u0117 temperat\u016bra storiausioje vietoje pasieks 165\u00baF.<\/p> <\/li>
Jei kalakutienos odel\u0117 pradeda ruduoti labiau nei pageidaujama, paskutines 20 kepimo minu\u010di\u0173 ant kalakutienos u\u017ed\u0117kite skardos folij\u0105.<\/p><\/li>
I\u0161imkite kalakutien\u0105 i\u0161 orkait\u0117s ir leiskite pails\u0117ti 20 minu\u010di\u0173 prie\u0161 i\u0161pjaustydami. Kalakutienos la\u0161inukus rekomenduojame i\u0161saugoti paprastam, naminiam kalakutienos pada\u017eui (i\u0161samiau \u017er. recept\u0173 kortel\u0119). <\/span><\/p> <\/li><\/ul><\/div><\/div>\n\t\nVirimo laikas:<\/strong> \u0161io kalakuto kepimo laikas skirsis priklausomai nuo naudojamo kalakuto dyd\u017eio ir orkait\u0117s. Vis\u0105 kepimo laik\u0105 b\u016btinai steb\u0117kite kalakuto vidin\u0119 temperat\u016br\u0105. Mes naudojome 13,3 svaro. jaunas kalakutas.<\/li>\nTurkijos prieskoniai:<\/strong> Mes naudojome \u0161\u012f namin\u012f kalakutienos prieskon\u012f, ta\u010diau galite naudoti bet kokius spintel\u0117je esan\u010dius pauk\u0161tienos prieskonius.<\/li>\nTurkijos pada\u017eas: <\/strong>naudokite 1 puodel\u012f kalakutienos la\u0161inuk\u0173 ir (arba) \u0161lifavimo skys\u010dio, 3 puodelius sultinio ir 2\u20133 \u0161auk\u0161tus kukur\u016bz\u0173 krakmolo. Skyst\u012f \u0161velniai u\u017evirinkite ant virykl\u0117s ir i\u0161imkite 1 puodel\u012f skys\u010dio. Supilkite kukur\u016bz\u0173 krakmol\u0105, kol neliks gabal\u0117li\u0173, tada v\u0117l sud\u0117kite \u012f puod\u0105. Plakite ant vidutin\u0117s\/ma\u017eos ugnies 3-5 minutes, kol pada\u017eas sutir\u0161t\u0117s.<\/li>\nB\u016btinai visi\u0161kai at\u0161ildykite pauk\u0161t\u012f. N\u0117ra nieko blogiau, kaip t\u0105 dien\u0105 i\u0161ne\u0161ti kalakut\u0105 ir suprasti, kad jis vis dar u\u017e\u0161al\u0119s.<\/li>\n Prie\u0161 kepdami kalakut\u0105, visada naudokite s\u016brym\u0105; sausas ar \u0161lapias. Kiekvien\u0105 kart\u0105 gausite sulting\u0105 pauk\u0161t\u012f.\n\t
Kalorijos: <\/span>711<\/span> kcal<\/span><\/span>, <\/span>Angliavandeniai: <\/span>3<\/span> g<\/span><\/span>, <\/span>Baltymai: <\/span>99<\/span> g<\/span><\/span>, <\/span>Riebalai: <\/span>30<\/span> g<\/span><\/span>, <\/span>Pluo\u0161tas: <\/span>0.4<\/span> g<\/span><\/span>, <\/span>Cukrus: <\/span>1<\/span> g<\/span><\/span><\/p><\/div>Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p><\/div>\n\t\n<\/div>\n<\/div><\/div>\n<\/div>\r\nSource link <\/a>","protected":false},"excerpt":{"rendered":"Jei tr\u016bksta laiko ir ie\u0161kote tobulos Pad\u0117kos dienos kalakutienos, i\u0161bandykite m\u016bs\u0173 \u201eSpatchcock\u201c kalakutienos recept\u0105! Tam reikia sauso kalakutienos s\u016brymo i\u0161vakar\u0117se, bet \u0161io 13 svar\u0173 kalakuto kepimo laikas Pad\u0117kos dien\u0105 yra trumpesnis nei 2 valandos! Jei kur\u012f laik\u0105 priklaus\u0117te \u201eFit Foodie Finds\u201c bendruomenei, \u017einote, kad mums patinka gaminti m\u0117s\u0105. \u0160tai kod\u0117l Pad\u0117kos diena yra m\u016bs\u0173 m\u0117gstamiausia […]<\/p>\n","protected":false},"author":1,"featured_media":685,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1311,55,56,1310,196,1309,1308],"class_list":["post-684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-finds","tag-fit","tag-foodie","tag-kalakutienos","tag-receptas","tag-spatchcock","tag-sultingas"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=684"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/685"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}