{"id":928,"date":"2025-01-10T12:04:27","date_gmt":"2025-01-10T12:04:27","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/10\/korejietiskos-jautienos-salotu-ivyniojimai-tinkami-maisto-produktu-radiniai\/"},"modified":"2025-01-10T12:04:27","modified_gmt":"2025-01-10T12:04:27","slug":"korejietiskos-jautienos-salotu-ivyniojimai-tinkami-maisto-produktu-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/10\/korejietiskos-jautienos-salotu-ivyniojimai-tinkami-maisto-produktu-radiniai\/","title":{"rendered":"Kor\u0117jieti\u0161kos jautienos salot\u0173 \u012fvyniojimai \u2013 tinkami maisto produkt\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"87.282051282051\">\n<p>\u0160ios <strong>Kor\u0117jieti\u0161kos jautienos salot\u0173 vyniotiniai<\/strong> derinkite geriausius i\u0161 abiej\u0173 pasauli\u0173 \u012ftraukdami m\u016bs\u0173 namin\u0117s kor\u0117jieti\u0161kos jautienos maltos m\u0117sos \u012f patog\u0173 rankin\u012f patiekal\u0105 su sviestin\u0117mis salotomis. Nesvarbu, ar ie\u0161kote skanaus u\u017ekand\u017eio, ar skanaus pagrindinio u\u017ekand\u017eio, \u0161is u\u017ekandis m\u016bs\u0173 \u0161irdyse, o taip pat j\u016bs\u0173.<\/p>\n<p>A\u0161, kaip ir daugelis m\u016bs\u0173, esu aps\u0117stas kor\u0117jieti\u0161k\u0173 kepsni\u0173. Stipr\u016bs, dr\u0105s\u016bs \u010desnako, imbiero ir sojos skoniai, sumai\u0161yti su apangl\u0117jusia, karamelizuota m\u0117sa, tiesiog kalba apie mano siel\u0105. Ta\u010diau b\u016bkime tikri: kartais neturime laiko visapusi\u0161kam KBBQ seansui arba trok\u0161tame to paties skonio, bet lengvesn\u0117s formos. \u0160ie kor\u0117jieti\u0161kos jautienos salot\u0173 \u012fvyniojimai yra IT.<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Pirm\u0105 kart\u0105 gaminate kor\u0117jieti\u0161k\u0105 jautien\u0105? Toliau j\u012f suskirstysime jums, kad j\u016bs\u0173 gaminimo procesas b\u016bt\u0173 kuo paprastesnis. Pasiruo\u0161kite dideliam skonio ir tekst\u016bros veiksmui!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Soj\u0173 pada\u017eas<\/strong><strong>:<\/strong> Sojos pada\u017eas, kur\u012f b\u016btina tur\u0117ti Kor\u0117jos virtuv\u0117je, patiekalui suteikia gilumo ir umami. Jei nesate glitimo, rinkit\u0117s tamari.<\/li>\n<li><strong>Ry\u017ei\u0173 actas<\/strong> &#038; <strong>sezamo aliejus<\/strong>: Jie naudojami dar\u017eov\u0117ms marinuoti ir gardinti bei sukurti skan\u0173 jautienos pada\u017e\u0105.<\/li>\n<li><strong>Gochujang<\/strong><strong>:<\/strong> J\u016bs negalite valgyti kor\u0117jieti\u0161ko maisto be \u0161ios a\u0161trios, fermentuotos \u010dili pastos! Tai prideda \u0161ilumos ir priklausomyb\u0119 sukelian\u010dio skonio gylio.<\/li>\n<li><strong>Imbieras:<\/strong> Geriausiai tinka \u0161vie\u017eiai tarkuotas, bet galite naudoti ir malt\u0105 imbier\u0105, jei tok\u012f turite po ranka.<\/li>\n<li><strong>Malta jautiena: <\/strong>Priklausomai nuo j\u016bs\u0173 pageidavim\u0173, naudokite lies\u0105 arba riebesn\u0119 jautien\u0105.<\/li>\n<li><strong>\u017dalieji svog\u016bnai: <\/strong>Plonais grie\u017ein\u0117liais supjaustyti \u017ealieji svog\u016bnai \u012fvyniojimams suteikia gaivaus k\u0105snio.<\/li>\n<li><strong>Paprika:<\/strong> Naudokite bet koki\u0105 jums patinkan\u010di\u0105 spalv\u0105, ta\u010diau raudona arba geltona suteikia gra\u017ei\u0105 spalv\u0105.<\/li>\n<li><strong>\u0160vie\u017eios laimo sultys: <\/strong>D\u0117l a\u0161traus, citrusinio skonio.<\/li>\n<li><strong>Salot\u0173 lapai: <\/strong>Bostono arba Bibb salot\u0173 lapai puikiai tinka visiems kvapniams \u012fdarams.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/korean-beef-lettuce-wraps\/?tp_image_id=245861\" data-pin-title=\"Korean Beef Lettuce Wraps\" alt=\"Salot\u0173 \u012fvyniojim\u0173 kolia\u017eas: maltos jautienos kepimas, pada\u017eo \u012fmai\u0161ymas, prieskoni\u0173 ir \u017eali\u0173j\u0173 svog\u016bn\u0173 \u012fmai\u0161ymas, dar\u017eovi\u0173 mi\u0161inio ruo\u0161imas, salot\u0173 \u012fvyniojim\u0173 su dar\u017eov\u0117mis komplektavimas.\" class=\"wp-image-245861\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Korean-Lettuce-Wraps-Collage.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Korean-Lettuce-Wraps-Collage-200x300.png 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Korean-Lettuce-Wraps-Collage-768x1152.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Korean-Lettuce-Wraps-Collage-1024x1536.png 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Korean-Lettuce-Wraps-Collage-400x600.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/10\/Korean-Lettuce-Wraps-Collage-150x225.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Rekomenduojame naudoti malt\u0105 jautien\u0105, bet tiks ir malta kiauliena, kalakutiena, vi\u0161tiena arba augalin\u0117s kilm\u0117s malta. Taip pat galite naudoti plonais grie\u017ein\u0117liais pjaustyt\u0105 vi\u0161tien\u0105, kiaulien\u0105 ar jautien\u0105, jei norite didesni\u0173 m\u0117sos gabal\u0117li\u0173. Tiesiog b\u016btinai atitinkamai sureguliuokite gaminimo laik\u0105. Krevet\u0117s taip pat yra puikus pasirinkimas j\u016bros g\u0117rybi\u0173 pasukimui ant \u0161i\u0173 \u012fvyniojim\u0173.<\/p>\n<p>Keletas puiki\u0173 variant\u0173 yra plonais grie\u017ein\u0117liais supjaustytas agurkas, pupeli\u0173 daigai, susmulkinti kop\u016bstai arba salotos ir kubeliais pjaustytas avokadas. Mes taip pat m\u0117gstame prid\u0117ti kimchi, kad gautume papildomo skonio!<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/korean-beef-lettuce-wraps\/?tp_image_id=247442\" data-pin-title=\"Korean Beef Lettuce Wraps\" alt=\"Ranka, laikanti baltoje l\u0117k\u0161t\u0117je salot\u0173 \u012fvyniojim\u0105, u\u017epildyt\u0105 malta m\u0117sa, susmulkintomis morkomis ir \u017eolel\u0117mis.\" class=\"wp-image-247442\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-01.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-01-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-01-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-01-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-01-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-01-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-oc-mt has-background has-tertiary-background-color dark-pink\">\n<div class=\"block-oc-mt__inner\">\n<figure class=\"wp-block-image block-oc-mt__image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"nopin\" alt=\"\" data-pin-nopin=\"1\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-300x300.jpg 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-500x500.jpg 500w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-1536x1536.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-400x400.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-150x150.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-768x768.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-550x550.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-60x60.jpg 60w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-340x340.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-250x250.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-263x263.jpg 263w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-196x196.jpg 196w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-650x650.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-180x180.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-1x1.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-638x638.jpg 638w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/03\/Korean-Beef-Bowls-10-96x96.jpg 96w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" src=\"https:\/\/fitfoodiefinds.com\/korean-beef-lettuce-wraps\/?tp_image_id=234429\"\/><\/figure>\n<div class=\"block-oc-mt__content\" wp_automatic_readability=\"29.445652173913\">\n<p class=\"block-oc-mt__pretitle is-style-interface\">pabandyk!<\/p>\n<p class=\"block-oc-mt__title is-style-heading-alt\">Kor\u0117jieti\u0161ki maltos jautienos dubenys<\/p>\n<div class=\"block-oc-mt__desc cwp-inner\" wp_automatic_readability=\"8\">\n<p>Ie\u0161kote Kor\u0117jos \u012fkv\u0117pt\u0173 skoni\u0173, bet ne salot\u0173 \u012fvyniojime? I\u0161bandykite m\u016bs\u0173 kor\u0117jieti\u0161kos maltos jautienos duben\u0117lius!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/10\/korejietiskos-jautienos-salotu-ivyniojimai-tinkami-maisto-produktu-radiniai\/#Kaip_gaminti_si_korejietisku_jautienos_salotu_ivyniojimu_recepta_maistui_ruosti\" >Kaip gaminti \u0161\u012f kor\u0117jieti\u0161k\u0173 jautienos salot\u0173 \u012fvyniojim\u0173 recept\u0105 maistui ruo\u0161ti?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/10\/korejietiskos-jautienos-salotu-ivyniojimai-tinkami-maisto-produktu-radiniai\/#Ka_patiekti_su_korejietiskos_jautienos_salotu_vyniotiniais\" >K\u0105 patiekti su kor\u0117jieti\u0161kos jautienos salot\u0173 vyniotiniais<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-making-this-korean-beef-lettuce-wraps-recipe-for-meal-prep\"><span class=\"ez-toc-section\" id=\"Kaip_gaminti_si_korejietisku_jautienos_salotu_ivyniojimu_recepta_maistui_ruosti\"><\/span>Kaip gaminti \u0161\u012f kor\u0117jieti\u0161k\u0173 jautienos salot\u0173 \u012fvyniojim\u0173 recept\u0105 maistui ruo\u0161ti?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Eik, MERGAITE. Jei ruo\u0161iate maist\u0105 pagal \u0161\u012f recept\u0105, jautien\u0105, salotas ir dar\u017eoves laikykite atskirai, kol b\u016bsite pasiruo\u0161\u0119 patiekti. Tai neleis salotoms permirkti, o visi komponentai i\u0161liks \u0161vie\u017ei. Kai b\u016bsite pasiruo\u0161\u0119 valgyti, tiesiog pa\u0161ildykite jautien\u0105 mikrobang\u0173 krosnel\u0117je arba ant virykl\u0117s ir sud\u0117kite salot\u0173 \u012fvyniojimus su dar\u017eov\u0117mis.<\/p>\n<p>Liku\u010dius laikykite sandariame inde \u0161aldytuve iki <strong>3-4 dienas.<\/strong> <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/korean-beef-lettuce-wraps\/?tp_image_id=247443\" data-pin-title=\"Korean Beef Lettuce Wraps\" alt=\"Salot\u0173 \u012fvyniojimai baltoje l\u0117k\u0161t\u0117je su far\u0161u, grie\u017ein\u0117liais pjaustytomis morkomis, sezamo s\u0117klomis ir \u017ealiais svog\u016bnais. Pirmajame plane matomi auksiniai stalo \u012frankiai.\" class=\"wp-image-247443\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/11\/Korean-Lettuce-Wraps-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-korean-beef-lettuce-wraps\"><span class=\"ez-toc-section\" id=\"Ka_patiekti_su_korejietiskos_jautienos_salotu_vyniotiniais\"><\/span>K\u0105 patiekti su kor\u0117jieti\u0161kos jautienos salot\u0173 vyniotiniais<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Patobulinkite \u0161iuos kor\u0117jieti\u0161kos maltos jautienos salot\u0173 \u012fvyniojimus \u012f visavert\u012f ir sot\u0173 patiekal\u0105 derindami juos su kai kuriais gard\u017eiais \u0161onais. <\/p>\n<p>Kepti ry\u017eiai visada yra geras pasirinkimas. M\u016bs\u0173 paprasti greitai paruo\u0161iami kepti ry\u017eiai arba lipn\u016bs ry\u017eiai b\u016bt\u0173 nuostab\u016bs variantai! Prid\u0117kite prie m\u016bs\u0173 anakard\u017ei\u0173 tra\u0161ku\u010di\u0173 Edamame salot\u0173, Spring Roll salot\u0173 arba imbiero \u017eirni\u0173 salot\u0173, kad gautum\u0117te gaiv\u0173 tra\u0161kum\u0105.<\/p>\n<div id=\"wprm-recipe-container-246139\" class=\"wprm-recipe-container\" data-recipe-id=\"246139\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"29.998734711092\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-246139-instructions-container wprm-block-text-normal\" data-recipe=\"246139\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"16.5\">\n<li id=\"wprm-recipe-246139-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"5\">\n<p>Paruo\u0161kite dar\u017eoves. \u012e duben\u012f \u012fpilkite raudon\u0173j\u0173 pipir\u0173, mork\u0173, ry\u017ei\u0173 acto, druskos, sezamo aliejaus ir laimo sul\u010di\u0173 ir i\u0161mai\u0161ykite. \u012ed\u0117kite \u012f \u0161aldytuv\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"8\">\n<p>Tada atskirame dubenyje i\u0161plakite sojos pada\u017e\u0105, ry\u017ei\u0173 act\u0105, sezamo aliej\u0173, \u010desnak\u0105, rud\u0105j\u012f cukr\u0173, \u017euvies pada\u017e\u0105, gochujang ir imbier\u0105. Atid\u0117kite \u012f \u0161al\u012f.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>\u012ekaitinkite didel\u0119 keptuv\u0119 ant vidutin\u0117s\/auk\u0161tos ugnies. Sud\u0117kite malt\u0105 jautien\u0105 ir kepkite, kol beveik visi\u0161kai i\u0161keps, 4\u20136 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Supilkite soj\u0173 pada\u017eo mi\u0161in\u012f ant jautienos ir suma\u017einkite ugn\u012f. Tro\u0161kinkite 3-4 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Kai jautiena i\u0161keps, perkelkite jautien\u0105 \u012f vien\u0105 keptuv\u0117s pus\u0119, o pada\u017e\u0105 \u012f kit\u0105. \u012e pada\u017e\u0105 suberkite kukur\u016bz\u0173 krakmol\u0105 ir stipriai plakite, kol kukur\u016bz\u0173 krakmolas i\u0161tirps. V\u0117l sumai\u0161ykite pada\u017e\u0105 ir jautien\u0105 ir \u0161velniai tro\u0161kinkite ant vidutin\u0117s ugnies, kol pada\u017eas sutir\u0161t\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Nukelkite nuo ugnies ir apibarstykite sezamo s\u0117klomis bei \u017ealiaisiais svog\u016bnais.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>I\u0161imkite dar\u017eoves i\u0161 \u0161aldytuvo ir \u012f dar\u017eoves suberkite \u017ealius svog\u016bnus ir kalendr\u0105, i\u0161mai\u0161ykite.<\/p>\n<\/li>\n<li id=\"wprm-recipe-246139-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Padarykite salot\u0173 \u012fvyniojimus \u012f kiekvien\u0105 jautienos malt\u0105 m\u0117s\u0105, o ant vir\u0161aus pad\u0117kite dar\u017eoves. Papuo\u0161kite sezamo s\u0117klomis ir m\u0117gaukit\u0117s.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Jei ruo\u0161iate maist\u0105 pagal \u0161\u012f recept\u0105, jautien\u0105, salotas ir dar\u017eoves laikykite atskirai, kol b\u016bsite pasiruo\u0161\u0119 patiekti.<\/li>\n<li>Rekomenduojame naudoti malt\u0105 jautien\u0105, bet tiks ir malta kiauliena, kalakutiena, vi\u0161tiena arba augalin\u0117s kilm\u0117s malta.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">369<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">22<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">28<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/korean-beef-lettuce-wraps\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ios Kor\u0117jieti\u0161kos jautienos salot\u0173 vyniotiniai derinkite geriausius i\u0161 abiej\u0173 pasauli\u0173 \u012ftraukdami m\u016bs\u0173 namin\u0117s kor\u0117jieti\u0161kos jautienos maltos m\u0117sos \u012f patog\u0173 rankin\u012f patiekal\u0105 su sviestin\u0117mis salotomis. Nesvarbu, ar ie\u0161kote skanaus u\u017ekand\u017eio, ar skanaus pagrindinio u\u017ekand\u017eio, \u0161is u\u017ekandis m\u016bs\u0173 \u0161irdyse, o taip pat j\u016bs\u0173. A\u0161, kaip ir daugelis m\u016bs\u0173, esu aps\u0117stas kor\u0117jieti\u0161k\u0173 kepsni\u0173. Stipr\u016bs, dr\u0105s\u016bs \u010desnako, imbiero ir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":929,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1860,133,1858,137,138,139,1859,136],"class_list":["post-928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-ivyniojimai","tag-jautienos","tag-korejietiskos","tag-maisto","tag-produktu","tag-radiniai","tag-salotu","tag-tinkami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/928\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/929"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}