{"id":936,"date":"2025-01-12T12:07:08","date_gmt":"2025-01-12T12:07:08","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/12\/lengvi-aplaistyti-joe-dubenys-tinkami-maisto-megeju-radiniai\/"},"modified":"2025-01-12T12:07:08","modified_gmt":"2025-01-12T12:07:08","slug":"lengvi-aplaistyti-joe-dubenys-tinkami-maisto-megeju-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/12\/lengvi-aplaistyti-joe-dubenys-tinkami-maisto-megeju-radiniai\/","title":{"rendered":"Lengvi aplaistyti Joe dubenys \u2013 tinkami maisto m\u0117g\u0117j\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"57.046402404659\">\n<p>Kas gali b\u016bti geriau u\u017e apleistus D\u017eosus? <strong>Apleistas Joe Bowls<\/strong>! \u0160ios<strong> <\/strong>dubenys turi visus burnoje tirpstan\u010dius klasikinio apleisto Joe sammie skonius, supakuotus viename maistingame dubenyje su 29 g baltym\u0173 vienoje porcijoje. Aha sveiki.<\/p>\n<p>Mums patinka duben\u0117li\u0173 receptai, ir nuo\u0161ird\u017eiai taip valgome did\u017ei\u0105j\u0105 dal\u012f savo patiekal\u0173 b\u016bdamos u\u017esi\u0117musios mamos ir verslo savinink\u0117s. Jie puikiai tinka ruo\u0161iant maist\u0105, nes galite pasiruo\u0161ti i\u0161 anksto, o tada, kai ateina \u012ftemptos savait\u0117s vakarien\u0117s, jums tereikia surinkti ir m\u0117gautis! \u0160ie aplaistyti Joe dubenys yra b\u016btent tokie \u2013 tikim\u0117s, kad jums tai patinka taip pat, kaip ir mums \ud83e\udd70<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/12\/lengvi-aplaistyti-joe-dubenys-tinkami-maisto-megeju-radiniai\/#Musu_Sloppy_Joe_Bowls_sudedamosios_dalys\" >M\u016bs\u0173 Sloppy Joe Bowls sudedamosios dalys<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/12\/lengvi-aplaistyti-joe-dubenys-tinkami-maisto-megeju-radiniai\/#stai_patarimas\" >\u0161tai patarimas!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/12\/lengvi-aplaistyti-joe-dubenys-tinkami-maisto-megeju-radiniai\/#Kitos_puses_kurias_reikia_itraukti_i_%E2%80%9ESloppy_Joe_Bowls%E2%80%9C\" >Kitos pus\u0117s, kurias reikia \u012ftraukti \u012f \u201eSloppy Joe Bowls\u201c.<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-components-of-our-sloppy-joe-bowls\"><span class=\"ez-toc-section\" id=\"Musu_Sloppy_Joe_Bowls_sudedamosios_dalys\"><\/span>M\u016bs\u0173 Sloppy Joe Bowls sudedamosios dalys<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Apleista Joe m\u0117sa:<\/strong> m\u016bs\u0173 maltos jautienos aplaistytos joes naudoja namin\u012f pada\u017e\u0105. Kod\u0117l? Jis yra kvapnesnis, jame naudojami paprasti ingredientai, tokie kaip pomidor\u0173 pada\u017eas, Di\u017eono garsty\u010dios, Vor\u010dester\u0161yras ir rudasis cukrus (dar \u017einomas kaip sand\u0117liuko kab\u0117s daugumoje m\u016bs\u0173 virtuvi\u0173 jau yra po ranka).<\/li>\n<li><strong>Skrudintos sald\u017eiosios bulv\u0117s<\/strong>: mes m\u0117gstame kubeliais supjaustyti savo sald\u017eiuosius gabal\u0117lius ir juos paskrudinti ruo\u0161dami likusius duben\u0117lio ingredientus. <\/li>\n<li><strong>Kop\u016bst\u0173 salotas:<\/strong> paprastas kop\u016bst\u0173 ir raudon\u0173j\u0173 svog\u016bn\u0173 gabal\u0117lis, supiltas \u012f acto pada\u017e\u0105, suteikia \u0161iems aplaistytiems Joe duben\u0117liams puik\u0173 a\u0161trum\u0105 ir tra\u0161kum\u0105.<\/li>\n<li><strong>Supjaustyti marinuoti agurkai: <\/strong>augdami vidurio vakaruose, mes VISADA patiek\u0117me savo aplaistytas joes su marinuotais agurkais arba supjaustytais raugintais agurkais. <\/li>\n<\/ul>\n<div class=\"block-tip cwp-inner\" wp_automatic_readability=\"8\">\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-here-s-a-tip\"><span class=\"ez-toc-section\" id=\"stai_patarimas\"><\/span>\u0161tai patarimas!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>B\u016btinai leiskite m\u0117sai tro\u0161kintis bent jau <strong>10 minu\u010di\u0173<\/strong> pada\u017ee. Tai leis visiems skoniams susijungti ir sukurti skaniai dr\u0105s\u0173 skon\u012f.<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/sloppy-joe-bowls\/?tp_image_id=247924\" data-pin-title=\"Sloppy Joe Bowls\" alt=\"Kolia\u017eas, kuriame matyti kubeliais pjaustytos sald\u017eiosios bulv\u0117s, raudonasis pada\u017eas stiklainyje, grie\u017ein\u0117liais supjaustyti svog\u016bnai su kop\u016bstais ir duben\u0117lis su virtu mi\u0161iniu, i\u0161d\u0117styti paruo\u0161imo seka.\" class=\"wp-image-247924\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls.png 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-200x300.png 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-768x1152.png 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-1024x1536.png 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-400x600.png 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-150x225.png 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>\u017dinoma! \u0160iame recepte malt\u0105 jautien\u0105 taip pat galima pakeisti malta kalakutiena, vi\u0161tiena arba augaliniu pagrindu. Tiesiog atminkite, kad priklausomai nuo pasirinktos m\u0117sos riebumo, ji gali pagaminti ma\u017eiau aliejaus \/ skys\u010dio nei malta jautiena.<\/p>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7.5274261603376\">\n<h2 class=\"wp-block-heading\" id=\"h-other-sides-to-include-in-sloppy-joe-bowls\"><span class=\"ez-toc-section\" id=\"Kitos_puses_kurias_reikia_itraukti_i_%E2%80%9ESloppy_Joe_Bowls%E2%80%9C\"><\/span>Kitos pus\u0117s, kurias reikia \u012ftraukti \u012f \u201eSloppy Joe Bowls\u201c.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Savo apleist\u0105 joe m\u0117s\u0105 derinome su sald\u017eiosiomis bulv\u0117mis ir raugintais kop\u016bstais bei svog\u016bnais. Ta\u010diau yra daug kit\u0173 skani\u0173 variant\u0173, kuriuos galite patiekti su \u0161iuo patiekalu. \u0160tai keletas m\u016bs\u0173 m\u0117gstamiausi\u0173 id\u0117j\u0173:<\/p>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/sloppy-joe-bowls\/?tp_image_id=247921\" data-pin-title=\"Sloppy Joe Bowls\" alt=\"Dubuo, pripildytas maltos jautienos, kubeliais pjaustyt\u0173 sald\u017ei\u0173j\u0173 bulvi\u0173, grie\u017ein\u0117liais pjaustyt\u0173 marinuot\u0173 agurk\u0173, susmulkint\u0173 salot\u0173 ir raudon\u0173j\u0173 svog\u016bn\u0173 grie\u017ein\u0117li\u0173, su \u0161akute \u0161one.\" class=\"wp-image-247921\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-01.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-01-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-01-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-01-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-01-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-01-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p>Jei turite liku\u010di\u0173, komponentus laikykite atskirai sandariuose induose \u0161aldytuve iki <strong>3 dienos<\/strong> &#8211; Tai taip pat puikus b\u016bdas i\u0161saugoti \u0161\u012f recept\u0105, jei gaminote j\u012f valgio ruo\u0161imui. Paruo\u0161\u0119 valgyti, tiesiog pa\u0161ildykite m\u0117s\u0105 ir sald\u017ei\u0105sias bulves mikrobang\u0173 krosnel\u0117je arba ant virykl\u0117s, surinkite duben\u0117lius ir m\u0117gaukit\u0117s.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/sloppy-joe-bowls\/?tp_image_id=247922\" data-pin-title=\"Sloppy Joe Bowls\" alt=\"Salot\u0173 duben\u0117lis su pjaustytu kop\u016bstu, raudonuoju svog\u016bnu, kubeliais pjaustytomis sald\u017eiosiomis bulv\u0117mis, kau\u0161eliu pagardintos maltos m\u0117sos ir papuo\u0161t\u0173 petra\u017eol\u0117mis. Fone matosi marinuot\u0173 agurk\u0173 grie\u017ein\u0117liai.\" class=\"wp-image-247922\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-02.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-02-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-02-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-02-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-02-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2024\/12\/Sloppy-Joe-Bowls-02-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-244464\" class=\"wprm-recipe-container\" data-recipe-id=\"244464\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.075763747454\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-244464-instructions-container wprm-block-text-normal\" data-recipe=\"244464\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"17\">\n<li id=\"wprm-recipe-244464-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite alyvuogi\u0173 aliej\u0173 dideliame puode ant vidutin\u0117s\/didel\u0117s ugnies.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012e alyvuogi\u0173 aliej\u0173 \u012fpilkite tarkuoto svog\u016bno kartu su \u00bd arbatinio \u0161auk\u0161telio druskos ir \u010dili milteliais. Tro\u0161kinkite 1-2 minutes. \u012epilkite pomidor\u0173 pastos ir pakepinkite dar 1-2 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"5\">\n<p>Tada suberkite \u010desnak\u0105 ir pakepinkite, kol pasidarys kvapnus. \u012epilkite pomidor\u0173 pada\u017eo, ke\u010dupo, Worcestershire, garsty\u010di\u0173 ir rudojo cukraus. Plakite, kad sumai\u0161ytum\u0117te.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Mi\u0161in\u012f u\u017evirinkite ant vidutin\u0117s\/stiprios ugnies. Pasukite ant silpnos ugnies ir tro\u0161kinkite 10-15 minu\u010di\u0173 ir nukelkite nuo ugnies.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Paruo\u0161kite salotas. Sud\u0117kite kop\u016bst\u0105 ir raudon\u0105j\u012f svog\u016bn\u0105 \u012f didel\u012f salot\u0173 duben\u012f. \u012epilkite raudonojo vyno acto, 1 arbatin\u012f \u0161auk\u0161tel\u012f druskos ir cukraus. Sumai\u0161ykite, kol pasidengs. U\u017edenkite ir perkelkite \u012f \u0161aldytuv\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>\u012ekaitinkite orkait\u0119 iki 450\u00baF. Sald\u017ei\u0105sias bulves paskleiskite ant kepimo skardos. Pagardinkite 1 arbatiniu \u0161auk\u0161teliu druskos. \u012emasa\u017euokite drusk\u0105 \u012f sald\u017ei\u0105sias bulves.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>Kepkite sald\u017ei\u0105sias bulves 25-30 minu\u010di\u0173 orkait\u0117je arba kol \u0161akut\u0117 sumink\u0161t\u0117s.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Kol sald\u017eiosios bulv\u0117s kepa, paruo\u0161kite m\u0117s\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>\u012ekaitinkite didel\u0119 vidutin\u0119\/didel\u0119 keptuv\u0119. Sud\u0117kite jautien\u0105 ir kepkite, kol paruduos, 5\u20137 minutes. Nuko\u0161kite riebalus ir gr\u0105\u017einkite m\u0117s\u0105 \u012f keptuv\u0119. Supilkite m\u0117s\u0105 apleist\u0105 joe pada\u017e\u0105 ir mai\u0161ykite, kad kaitintum\u0117te ant vidutin\u0117s ugnies, kol pasieks norim\u0105 temperat\u016br\u0105. Nukelkite nuo ugnies.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>Surinkite duben\u0117lius. Tolygiai paskirstykite apleist\u0105 joe m\u0117s\u0105 \u012f 4\u20136 duben\u0117lius kartu su kop\u016bst\u0173 salotomis, sald\u017eiosiomis bulv\u0117mis ir supjaustytais raugintais agurkais.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244464-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>M\u0117gaukit\u0117s i\u0161 karto.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">578<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">31<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">29<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">38<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">6<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e padarytos nuotraukos yra Erin i\u0161 \u201eThe Wooden Skillet\u201c.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/sloppy-joe-bowls\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kas gali b\u016bti geriau u\u017e apleistus D\u017eosus? Apleistas Joe Bowls! \u0160ios dubenys turi visus burnoje tirpstan\u010dius klasikinio apleisto Joe sammie skonius, supakuotus viename maistingame dubenyje su 29 g baltym\u0173 vienoje porcijoje. Aha sveiki. Mums patinka duben\u0117li\u0173 receptai, ir nuo\u0161ird\u017eiai taip valgome did\u017ei\u0105j\u0105 dal\u012f savo patiekal\u0173 b\u016bdamos u\u017esi\u0117musios mamos ir verslo savinink\u0117s. Jie puikiai tinka ruo\u0161iant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":937,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[1879,303,1880,1878,137,175,139,136],"class_list":["post-936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-aplaistyti","tag-dubenys","tag-joe","tag-lengvi","tag-maisto","tag-megeju","tag-radiniai","tag-tinkami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}