{"id":98,"date":"2024-07-26T01:00:44","date_gmt":"2024-07-26T01:00:44","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/26\/kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai\/"},"modified":"2024-07-26T01:00:44","modified_gmt":"2024-07-26T01:00:44","slug":"kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/26\/kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai\/","title":{"rendered":"Kepta medus Sriracha la\u0161i\u0161a \u2013 tinkami maisto produkt\u0173 radiniai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"88.388538125304\">\n<p>I\u0161plakite \u0161\u012f nuostab\u0173 medaus Sriracha la\u0161i\u0161os recept\u0105 vos per 8 minutes.  Viskas, ko jums reikia, yra 4 ingredientai ir orkait\u0117je esantis broileris, kad pagamintum\u0117te \u0161i\u0105 baltym\u0173 kupin\u0105 vakarien\u0119, kuri patiks visiems!<\/p>\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/honey-sriracha-salmon-8-minutes\/?tp_image_id=29982\" data-pin-title=\"Broiled Honey Sriracha Salmon\" data-pin-description=\"Whip up this amazing Honey Sriracha Salmon in just 8 minutes. All you need are 4 ingredients, and your oven broiler to make this protein-packed dinner that everyone will love!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon.jpg\" alt=\"medaus sriracha la\u0161i\u0161a su ry\u017eiais ir \u0161paragin\u0117mis pupel\u0117mis\" class=\"wp-image-29982\" title=\"I\u0161plakite \u0161i\u0105 nuostabi\u0105 medaus Sriracha la\u0161i\u0161\u0105 vos per 8 minutes.  Viskas, ko jums reikia, yra 4 ingredientai ir j\u016bs\u0173 orkait\u0117je esantis broileris, kad pagamintum\u0117te \u0161i\u0105 baltym\u0173 kupin\u0105 vakarien\u0119, kuri patiks visiems!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-1x2.png 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/surrender-salmon-honey-sriracha-salmon-200x300.jpg 200w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/figure>\n<div class=\"wp-block-group has-light-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" wp_automatic_readability=\"8\">\n<p>\u201eVis\u0105 laik\u0105 neteisingai kepiau la\u0161i\u0161\u0105!  8 minutes?  Kalb\u0117kite apie puik\u0173 greit\u0105 savait\u0117s vakarien\u0119! <strong>\u2013 Betan\u0117<\/strong><\/p>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/26\/kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai\/#Kepta_lasisa_su_medaus_Sriracha_glaistu\" >Kepta la\u0161i\u0161a su medaus Sriracha glaistu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/26\/kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai\/#Kaip_pasigaminti_medaus_Sriracha_lasisa\" >Kaip pasigaminti medaus Sriracha la\u0161i\u0161\u0105<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/26\/kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai\/#Kodel_verta_naudoti_broileri_o_ne_kepti_lasisa\" >Kod\u0117l verta naudoti broiler\u012f, o ne kepti la\u0161i\u0161\u0105?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2024\/07\/26\/kepta-medus-sriracha-lasisa-tinkami-maisto-produktu-radiniai\/#Medaus_Sriracha_lasisa_DUK\" >Medaus Sriracha la\u0161i\u0161a DUK<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"broiled-salmon-with-a-honey-sriracha-glaze\"><span class=\"ez-toc-section\" id=\"Kepta_lasisa_su_medaus_Sriracha_glaistu\"><\/span>Kepta la\u0161i\u0161a su medaus Sriracha glaistu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Jums tereikia 4 ingredient\u0173 ir a <strong>VEIK\u0160KAS<\/strong> Tai virti 8 minutes <strong>Medaus Sriracha la\u0161i\u0161os receptas<\/strong> (a\u010di\u016b, krosnies broileris!).  Tai puikus saldaus, a\u0161traus ir pikanti\u0161ko skonio balansas viename skaniame k\u0105snelyje.  Be to, la\u0161i\u0161a yra baltym\u0173 galia, tod\u0117l jausit\u0117s patenkinti nesijausdami prisl\u0117gti. <\/p>\n<p>\u0160iam receptui naudojame savo m\u0117gstam\u0105 medaus sriracha glaj\u0173, kuris tinka vis\u0173 tip\u0173 baltymams, nesvarbu, ar gaminate \u0161\u012f la\u0161i\u0161os recept\u0105, ar m\u016bs\u0173 <a href=\"https:\/\/fitfoodiefinds.com\/5-ingredient-honey-sriracha-crock-pot-chicken\/\"><strong>l\u0117ta virykl\u0117 medaus sriracha vi\u0161tiena<\/strong><\/a>!  I\u0161plakame paprast\u0105 medaus sriracha pada\u017e\u0105, i\u0161kepame la\u0161i\u0161os fil\u0117 iki sultingos tobulumo ir voila!  Vakarien\u0117 patiekiama per ma\u017eiau nei 20 minu\u010di\u0173.  Dabar tai a\u0161 vadinu abipusiai naudinga!<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>La\u0161i\u0161os fil\u0117:<\/strong> LABAI rekomenduojame laukin\u0117je gamtoje sugaut\u0105 la\u0161i\u0161\u0105, nes tai \u0161vie\u017eiausias ir \u0161variausias la\u0161i\u0161os \u0161altinis, kur\u012f galite nusipirkti.  Mums patinka naudoti <a href=\"https:\/\/www.surrendersalmon.com\/\">Pasiduokite la\u0161i\u0161\u0105<\/a>vietinis \u017euvies tiek\u0117jas Minesotoje! <\/li>\n<li><a href=\"https:\/\/amzn.to\/3O3Q45j\" rel=\"nofollow sponsored\"><strong>Sriracha<\/strong><\/a><strong>:<\/strong> Kur b\u016bt\u0173 prieskonis be \u0161io ugningo draugo?  Sriracha atne\u0161a \u0161ilum\u0105 ir kvap\u0105, kuris perkerta la\u0161i\u0161os sodrum\u0105.<\/li>\n<li><a href=\"https:\/\/amzn.to\/3QF0PNo\" rel=\"nofollow sponsored\"><strong>Medus<\/strong><\/a><strong>:<\/strong> Medus subalansuoja srirachos \u0161ilum\u0105 ir saldum\u0105.  Tai taip pat padeda sukurti gra\u017ei\u0105 karamelizuot\u0105 glaz\u016br\u0105 ant la\u0161i\u0161os, kai ji kepa.<\/li>\n<li><strong>Tamari \/ sojos pada\u017eas:<\/strong> Tai suteikia glajui pikanti\u0161ko skonio gylio.  Jei naudojate tamari, tai be glitimo, bet tinka ir \u012fprastas sojos pada\u017eas arba kokoso aminor\u016bg\u0161tys!<\/li>\n<li><strong>Druskos ir pipir\u0173<\/strong><\/li>\n<\/ul>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/honey-sriracha-salmon-8-minutes\/?tp_image_id=29999\" data-pin-title=\"Broiled Honey Sriracha Salmon\" data-pin-description=\"Whip up this amazing Honey Sriracha Salmon in just 8 minutes. All you need are 4 ingredients, and your oven broiler to make this protein-packed dinner that everyone will love!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1.jpg\" alt=\"rankas glostydamas la\u0161i\u0161os fil\u0117 sausas\" class=\"wp-image-29999\" title=\"I\u0161plakite \u0161i\u0105 nuostabi\u0105 medaus Sriracha la\u0161i\u0161\u0105 vos per 8 minutes.  Viskas, ko jums reikia, yra 4 ingredientai ir j\u016bs\u0173 orkait\u0117je esantis broileris, kad pagamintum\u0117te \u0161i\u0105 baltym\u0173 kupin\u0105 vakarien\u0119, kuri patiks visiems!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-1x2.png 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/salmon-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"how-to-make-honey-sriracha-salmon\"><span class=\"ez-toc-section\" id=\"Kaip_pasigaminti_medaus_Sriracha_lasisa\"><\/span>Kaip pasigaminti medaus Sriracha la\u0161i\u0161\u0105<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol class=\"wp-block-list\">\n<li><strong>\u012ekaitinkite orkait\u0119:<\/strong> Vis\u0173 pirma, padidinkite \u0161ilum\u0105!  Nustatykite orkait\u0119 kepti ir paimkite kepimo skard\u0105.  Greitai ap\u0161lakstykite nelipniu virimo purk\u0161tuvu arba naudokite pergamentin\u012f popieri\u0173, kad la\u0161i\u0161a v\u0117liau ne\u012fstrigt\u0173.<\/li>\n<li><strong>I\u0161d\u017eiovinkite la\u0161i\u0161\u0105:<\/strong> Norime, kad la\u0161i\u0161a b\u016bt\u0173 gra\u017ei ir sausa, kad b\u016bt\u0173 galima tolygiai virti.  Paglostykite \u0161ias fil\u0117les popieriniu rank\u0161luos\u010diu, kad susigert\u0173 dr\u0117gm\u0117s perteklius.<\/li>\n<\/ol>\n<div class=\"wp-block-group group-tip is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"12\">\n<p>Nesigundykite nuimti odos nuo la\u0161i\u0161os fil\u0117!  Odel\u0117 i\u0161 tikr\u0173j\u0173 padeda apsaugoti m\u0117s\u0105 kepimo metu, i\u0161laiko j\u0105 gra\u017ei\u0105 ir dr\u0117gn\u0105.  Be to, kai j\u0105 kepate, oda tampa itin tra\u0161ki ir suteikia skanaus tekst\u016brinio kontrasto dribsniai la\u0161i\u0161ai.<\/p>\n<\/div>\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>I\u0161plakite glaz\u016br\u0105:<\/strong> Dabar linksmoji dalis \u2013 glaz\u016bra!  Ma\u017eame dubenyje suplakite sriracha, med\u0173 ir tamari.  Sriracha suteikia \u0161ilumos, medus subalansuoja j\u0105 su saldumu, o tamari suteikia pikanti\u0161kumo.<\/li>\n<li><strong>\u012ed\u0117kite la\u0161i\u0161\u0105 ant kepimo skardos:<\/strong> Pats laikas d\u0117ti tas fil\u0117 ant kepimo skardos.  Pad\u0117kite juos odele \u017eemyn, palikdami \u0161iek tiek vietos, kad i\u0161kept\u0173 tolygiai.<\/li>\n<li><strong>Glaz\u016bruokite ir u\u017ekariaukite:<\/strong> Paimkite \u0161auk\u0161t\u0105 ar teptuk\u0105 ir la\u0161i\u0161os vir\u0161\u016bnes gausiai aptepkite gard\u017eiu sriracha glaistu.  B\u016btinai nu\u0161luostykite tai, kas pateks ant keptuv\u0117s, nes orkait\u0117je naudosite kepimo nustatym\u0105 ir nenor\u0117site, kad \u0161is papildomas pada\u017eas sudegt\u0173!<\/li>\n<li><strong>Kepimo laikas!<\/strong> \u010cia ateina greitoji dalis.  Pa\u0161aukite t\u0105 kepimo skard\u0105 su la\u0161i\u0161a \u012f orkait\u0119 po broileriu.  Nustatykite laikmat\u012f 8 minut\u0117ms, bet steb\u0117kite j\u012f \u2013 kepimo laikas gali skirtis priklausomai nuo orkait\u0117s.<\/li>\n<li><strong>\u0160velnus tobulumas:<\/strong> Po 8 minu\u010di\u0173 atsargiai i\u0161imkite kepimo skard\u0105 i\u0161 orkait\u0117s.  I\u0161 kur \u017einai, kad tai padaryta?  \u0160velniai paimkite \u0161akut\u0119 ir pabandykite susmulkinti la\u0161i\u0161\u0105.  Jei jis lengvai skyla, tu auksas!  Jei jis vis dar per kietas, palikite dar minut\u0119 ar dvi po broileriu.<\/li>\n<li><strong>Vakarien\u0117 patiekta!<\/strong> Kai j\u016bs\u0173 la\u0161i\u0161a bus i\u0161kepusi ir gra\u017eiai glaz\u016bruota, i\u0161imkite t\u0105 kepimo skard\u0105 ir sud\u0117kite skanias fil\u0117les.  Dabar griebkite \u0161akut\u0119, \u012fsigilinkite ir m\u0117gaukit\u0117s tuo sald\u017eiu ir pikanti\u0161ku g\u0117riu!<\/li>\n<\/ol>\n<p>Ir tai rimtai!  Vos per 8 minutes tur\u0117site skaniausi\u0105 ir skaniausi\u0105 la\u0161i\u0161\u0105.  Mes patiek\u0117me su baltais lipniais ry\u017eiais ir azijieti\u0161komis \u0161paragin\u0117mis pupel\u0117mis.  PRA\u0160OME TAIP.  M\u0117gautis!<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/honey-sriracha-salmon-8-minutes\/?tp_image_id=30452\" data-pin-title=\"Broiled Honey Sriracha Salmon\" data-pin-description=\"Whip up this amazing Honey Sriracha Salmon in just 8 minutes. All you need are 4 ingredients, and your oven broiler to make this protein-packed dinner that everyone will love!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon.jpg\" alt=\"medaus sriracha pada\u017eu u\u017epilama la\u0161i\u0161a\" class=\"wp-image-30452\" title=\"I\u0161plakite \u0161i\u0105 nuostabi\u0105 medaus Sriracha la\u0161i\u0161\u0105 vos per 8 minutes.  Viskas, ko jums reikia, yra 4 ingredientai ir j\u016bs\u0173 orkait\u0117je esantis broileris, kad pagamintum\u0117te \u0161i\u0105 baltym\u0173 kupin\u0105 vakarien\u0119, kuri patiks visiems!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-1x2.png 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/04\/honey-sriracha-salmon-200x300.jpg 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<h2 class=\"wp-block-heading header-question\" id=\"h-why-use-the-broiler-and-not-bake-the-salmon\"><span class=\"ez-toc-section\" id=\"Kodel_verta_naudoti_broileri_o_ne_kepti_lasisa\"><\/span>Kod\u0117l verta naudoti broiler\u012f, o ne kepti la\u0161i\u0161\u0105?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gerai, taigi, \u0161tai susitarimas d\u0117l \u0161ios Honey Sriracha la\u0161i\u0161os kepimo.  Viskas susiveda \u012f greit\u012f ir t\u0105 tra\u0161k\u0173, karamelizuot\u0105 g\u0117r\u012f.<\/p>\n<p>J\u016bs\u0173 krosnyje esantis broileris i\u0161 esm\u0117s yra itin galingas kaitinimo elementas, kuris labai greitai gamina maist\u0105 intensyviai \u0161ildant i\u0161 vir\u0161aus.  Tai puikiai tinka la\u0161i\u0161ai, nes jos mink\u0161timas greitai i\u0161kepa, o vir\u0161us lieka gra\u017eus ir sluoksniuotas.  Bet geriausia dalis?  D\u0117l didelio kar\u0161\u010dio sriracha pada\u017eas burbuliuoja ir karamelizuoja vir\u0161uje, suteikdamas nuostab\u0173 sald\u0173 ir a\u0161tr\u0173 glaj\u0173.<\/p>\n<p>Ai\u0161ku, la\u0161i\u0161\u0105 gal\u0117tum kepti \u017eemesn\u0117je temperat\u016broje, bet tai u\u017etrukt\u0173 ilgiau, o ant vir\u0161aus nepasidarys ta pati skani plutel\u0117.  Kepimas \u2013 tai b\u016bdas greitai ir skaniai pavalgyti la\u0161i\u0161os vakarien\u0119, kuri b\u016bt\u0173 sveika ir soti.  Patik\u0117k manimi, tas saldus ir a\u0161trus glajus vertas 8 minu\u010di\u0173 kepimo!<\/p>\n<div class=\"wp-block-group yoast-faq-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading faq-heading\" id=\"h-honey-sriracha-salmon-faq\"><span class=\"ez-toc-section\" id=\"Medaus_Sriracha_lasisa_DUK\"><\/span>Medaus Sriracha la\u0161i\u0161a DUK<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\" wp_automatic_readability=\"11.5\">\n<div class=\"schema-faq-section\" id=\"faq-question-1687192024553\" wp_automatic_readability=\"10\"><strong class=\"schema-faq-question\"><strong><strong>Ar galiu naudoti kit\u0173 r\u016b\u0161i\u0173 \u017euvis, i\u0161skyrus la\u0161i\u0161\u0105?<\/strong><\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">\u017dinoma!  \u0160is receptas puikiai tiks su kitomis kietomis \u017euvimis, tokiomis kaip menk\u0117, otas ar kard\u017euv\u0117.  Tiesiog nepamir\u0161kite, kad kepimo laikas gali \u0161iek tiek skirtis priklausomai nuo \u017euvies storio.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1690905214209\" wp_automatic_readability=\"10\"><strong class=\"schema-faq-question\"><strong><strong>Mano la\u0161i\u0161a labai stora.  Ar pakaks 8 minu\u010di\u0173 kepimo?<\/strong><\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Tikriausiai ne.  Jei norite storesn\u0117s la\u0161i\u0161os fil\u0117 (daugiau nei 1 colio storio), gali tekti kepti dar 2\u20133 minutes, atid\u017eiai steb\u0117dami, kad neperkeptum\u0117te.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1690905336242\" wp_automatic_readability=\"8\"><strong class=\"schema-faq-question\"><strong>Nesu didel\u0117 a\u0161traus maisto m\u0117g\u0117ja.  Ar galiu pakoreguoti sriracha kiek\u012f?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">absoliu\u010diai!  Puikus \u0161io recepto dalykas yra tai, kad galite pritaikyti prieskoni\u0173 lyg\u012f pagal savo skon\u012f.  Prad\u0117kite nuo ma\u017eesnio sriracha kiekio ir \u012fd\u0117kite daugiau pagal skon\u012f, jei norite a\u0161tresnio.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"1050\" data-pin-url=\"https:\/\/fitfoodiefinds.com\/honey-sriracha-salmon-8-minutes\/?tp_image_id=29984\" data-pin-title=\"Broiled Honey Sriracha Salmon\" data-pin-description=\"Whip up this amazing Honey Sriracha Salmon in just 8 minutes. All you need are 4 ingredients, and your oven broiler to make this protein-packed dinner that everyone will love!\" src=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2.jpg\" alt=\"medaus sriracha la\u0161i\u0161a l\u0117k\u0161t\u0117je su baltais ry\u017eiais ir \u0161paragin\u0117mis pupel\u0117mis\" class=\"wp-image-29984\" title=\"I\u0161plakite \u0161i\u0105 nuostabi\u0105 medaus Sriracha la\u0161i\u0161\u0105 vos per 8 minutes.  Viskas, ko jums reikia, yra 4 ingredientai ir j\u016bs\u0173 orkait\u0117je esantis broileris, kad pagamintum\u0117te \u0161i\u0105 baltym\u0173 kupin\u0105 vakarien\u0119, kuri patiks visiems!\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2.jpg 700w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-40x60.jpg 40w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-340x510.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-550x825.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-250x375.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-180x270.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-1x2.png 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2017\/03\/honey-sriracha-salmon2-200x300.jpg 200w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\"\/><\/figure>\n<p>Atsiranda liku\u010di\u0173, ir tai gerai!  Jei radote medaus Sriracha la\u0161i\u0161os liku\u010dius, nesijaudinkite!  Leiskite visi\u0161kai atv\u0117sti, tada laikykite sandariame inde \u0161aldytuve iki 3 dien\u0173.  Nor\u0117dami pakartotinai pa\u0161ildyti, galite j\u012f supjaustyti dribsniais ir \u0161velniai pa\u0161ildyti keptuv\u0117je su trupu\u010diu sviesto ar aliejaus arba minutei ar dviem mesti atgal po broileriu (atid\u017eiai steb\u0117kite, kad nei\u0161d\u017ei\u016bt\u0173). <\/p>\n<p>\u0160i la\u0161i\u0161a yra labai universali!  Suporuokite j\u012f su \u0161iomis pus\u0117mis, kad valgis b\u016bt\u0173 visavertis ir sotus.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Dar\u017eov\u0117s:<\/strong> <a href=\"https:\/\/fitfoodiefinds.com\/sauteed-green-beans-recipe\/\"><strong>Lengvai tro\u0161kintos \u017ealiosios pupel\u0117s<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/grilled-broccoli-recipe\/\"><strong>Ant groteli\u0173 kept\u0173 brokoli\u0173 receptas<\/strong><\/a>, <strong><a href=\"https:\/\/fitfoodiefinds.com\/grilled-zucchini\/\">Ant groteli\u0173 keptos cukinijos<\/a><\/strong>, <a href=\"https:\/\/fitfoodiefinds.com\/garlic-glazed-carrots\/\"><strong>\u010cesnaku glaz\u016bruotos morkos<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/cauliflower-fried-rice-recipe\/\"><strong>\u017diediniai kop\u016bstai kepti ry\u017eiai<\/strong><\/a><\/li>\n<li><strong>Gr\u016bdai:<\/strong> <a href=\"https:\/\/fitfoodiefinds.com\/instant-pot-sticky-rice\/\"><strong>Greitai paruo\u0161iami lipn\u016bs ry\u017eiai<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/copy-cat-cilantro-lime-brown-rice\/\"><strong>Cilantro laimo ry\u017eiai (2 b\u016bdai!)<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/egg-roll-in-a-bowl-recipe\/\"><strong>Ry\u0161kus kiau\u0161ini\u0173 ritinys dubenyje<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/instant-pot-brown-rice\/\"><strong>Greitai paruo\u0161iami rudieji ry\u017eiai<\/strong><\/a><\/li>\n<li><strong>Bulv\u0117s:<\/strong> <a href=\"https:\/\/fitfoodiefinds.com\/foil-pack-grilled-red-potatoes\/\"><strong>Ant groteli\u0173 keptos bulv\u0117s folijoje<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/mashed-sweet-potatoes\/\"><strong>Sald\u017ei\u0173j\u0173 bulvi\u0173 ko\u0161\u0117<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/baked-sweet-potato-recipe\/\"><strong>Kaip kepti sald\u017ei\u0105sias bulves<\/strong><\/a><\/li>\n<li><strong>Salotos: <\/strong><a href=\"https:\/\/fitfoodiefinds.com\/thai-chili-corn-salad\/\"><strong>Vasaros kukur\u016bz\u0173 salotos<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/orange-sesame-broccoli-salad\/\"><strong>Vegani\u0161kos mandarin\u0173 apelsin\u0173 brokoli\u0173 salotos<\/strong><\/a>, <a href=\"https:\/\/fitfoodiefinds.com\/ginger-pea-salad\/\"><strong>Imbiero \u017eirni\u0173 salotos<\/strong><\/a><\/li>\n<li><strong>Vaisiai: <\/strong>\u201c.<a href=\"https:\/\/fitfoodiefinds.com\/paleo-friendly-pineapple-coleslaw-bbq-sides\/\"><strong>Ananas\u0173 kop\u016bst\u0173 salotos<\/strong><\/a><\/li>\n<\/ul>\n<div id=\"wprm-recipe-container-31440\" class=\"wprm-recipe-container\" data-recipe-id=\"31440\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"30.9375\">\n\t  <!-- .wpforms-container --><\/p>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-31440-instructions-container wprm-block-text-normal\" data-recipe=\"31440\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"6.5\">\n<li id=\"wprm-recipe-31440-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite orkait\u0119 iki stiprios kepimo ir apipurk\u0161kite sausaini\u0173 lak\u0161t\u0105 nepridegan\u010diu kepimo pur\u0161kalu.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31440-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Tada pa\u0161alinkite dr\u0117gm\u0119 i\u0161 la\u0161i\u0161os fil\u0117, paglostydami jas popieriniu rank\u0161luos\u010diu.  Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31440-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"2\">\n<p>Ma\u017eame dubenyje sumai\u0161ykite sriracha, med\u0173 ir tamari.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31440-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>La\u0161i\u0161os fil\u0117 d\u0117kite ant kepimo skardos (odele \u017eemyn) ir tolygiai paskleiskite Sriracha pada\u017e\u0105 ant kiekvienos la\u0161i\u0161os fil\u0117.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31440-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ed\u0117kite kepimo skard\u0105 \u012f orkait\u0119 ir kepkite 8 minutes.*<\/p>\n<\/li>\n<li id=\"wprm-recipe-31440-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"1\">\n<p>I\u0161imkite i\u0161 orkait\u0117s.  \u012esitikinkite, kad la\u0161i\u0161a i\u0161kepta pa\u0117mus \u0161akut\u0119, o jei la\u0161i\u0161a lengvai suskyla, tai baigta.<\/p>\n<\/li>\n<li id=\"wprm-recipe-31440-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>M\u0117gautis!<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Informacija apie maistingum\u0105 apima tik 1\/2 pada\u017eo.<\/li>\n<li>* B\u016btinai steb\u0117kite savo la\u0161i\u0161\u0105, nes kepimo funkcija gali skirtis priklausomai nuo orkait\u0117s.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">235<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">24<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">25<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebalai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">22<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 apskai\u010diuojama automati\u0161kai, tod\u0117l tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksl\u0117.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/honey-sriracha-salmon-8-minutes\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u0161plakite \u0161\u012f nuostab\u0173 medaus Sriracha la\u0161i\u0161os recept\u0105 vos per 8 minutes. Viskas, ko jums reikia, yra 4 ingredientai ir orkait\u0117je esantis broileris, kad pagamintum\u0117te \u0161i\u0105 baltym\u0173 kupin\u0105 vakarien\u0119, kuri patiks visiems! \u201eVis\u0105 laik\u0105 neteisingai kepiau la\u0161i\u0161\u0105! 8 minutes? Kalb\u0117kite apie puik\u0173 greit\u0105 savait\u0117s vakarien\u0119! \u2013 Betan\u0117 Kepta la\u0161i\u0161a su medaus Sriracha glaistu Jums tereikia 4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":99,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-98","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/98","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=98"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/98\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/99"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=98"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=98"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=98"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}