{"id":997,"date":"2025-01-25T12:28:19","date_gmt":"2025-01-25T12:28:19","guid":{"rendered":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/25\/bananu-aviziniu-dribsniu-bandeles-tinkami-maisto-produktai\/"},"modified":"2025-01-25T12:28:19","modified_gmt":"2025-01-25T12:28:19","slug":"bananu-aviziniu-dribsniu-bandeles-tinkami-maisto-produktai","status":"publish","type":"post","link":"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/25\/bananu-aviziniu-dribsniu-bandeles-tinkami-maisto-produktai\/","title":{"rendered":"Banan\u0173 avi\u017eini\u0173 dribsni\u0173 bandel\u0117s &#8211; tinkami maisto produktai"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div wp_automatic_readability=\"58.898710482529\">\n<p>\u0160ie <strong>Banan\u0173 avi\u017eini\u0173 dribsni\u0173 bandel\u0117s <\/strong>yra gaminami i\u0161 viso maisto ingredient\u0173, toki\u0173 kaip avi\u017e\u0173 miltai (taip lengva pasigaminti savo), bananus ir graiki\u0161k\u0105 jogurt\u0105, \u0161ie bandel\u0117s yra ne tik dr\u0117gnos ir skanios, bet ir daug maistini\u0173 med\u017eiag\u0173!<\/p>\n<figure class=\"wp-block-image size-full\"><\/figure>\n<p>Bananai ir avi\u017eos visada buvo vienas i\u0161 mano m\u0117gstamiausi\u0173 derini\u0173! \u0160ie banan\u0173 avi\u017eini\u0173 dribsni\u0173 blynai yra vienas i\u0161 mano pusry\u010di\u0173 recept\u0173. Ir neprad\u0117k man\u0119s prad\u0117ti apie vien\u0105 i\u0161 m\u016bs\u0173 OG nakvyn\u0117s avi\u017e\u0173 recept\u0173, kuriuos padar\u0117te t\u016bkstan\u010diai j\u016bs\u0173 &#8211; m\u016bs\u0173 \u017eem\u0117s rie\u0161ut\u0173 sviesto banan\u0173 per nakt\u012f. <\/p>\n<p>Dabar turiu dar vien\u0105 skan\u0173 variant\u0105 su \u0161iomis banan\u0173 avi\u017eini\u0173 dribsni\u0173 bandel\u0117mis. Yum yum yum. Jie puikiai tinka paruo\u0161ti maist\u0105 ir juos galima lengvai supakuoti greitai keliaujant pusry\u010diams ar u\u017ekand\u017eiams. Be to, mano ma\u017eylis juos myli, ir j\u016bs \u017einote, kad tai visada yra pagrindinis laim\u0117jimas \ud83c\udfc6 <\/p>\n<div class=\"block-tip cwp-inner\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Turinys:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/25\/bananu-aviziniu-dribsniu-bandeles-tinkami-maisto-produktai\/#Kodel_mes_%E2%9D%A4%EF%B8%8F_avizu_miltu_bandeles\" >Kod\u0117l mes \u2764\ufe0f avi\u017e\u0173 milt\u0173 bandel\u0117s!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/25\/bananu-aviziniu-dribsniu-bandeles-tinkami-maisto-produktai\/#Skanios_virsaus_idejos\" >Skanios vir\u0161aus id\u0117jos<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.stipruskunas.lt\/index.php\/2025\/01\/25\/bananu-aviziniu-dribsniu-bandeles-tinkami-maisto-produktai\/#Pasirenkamas_%E2%80%9EStreusel%E2%80%9C_virsus\" >Pasirenkamas \u201eStreusel\u201c vir\u0161us<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading block-tip__title is-style-alt\" id=\"h-why-we-oat-flour-muffins\"><span class=\"ez-toc-section\" id=\"Kodel_mes_%E2%9D%A4%EF%B8%8F_avizu_miltu_bandeles\"><\/span>Kod\u0117l mes \u2764\ufe0f avi\u017e\u0173 milt\u0173 bandel\u0117s!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Maistin\u0117 med\u017eiaga tanki: <\/strong>\u0160ie bandel\u0117s pakuoja 5G baltym\u0173 ir 2G pluo\u0161to viename bandel\u0117je.<\/li>\n<li><strong>Super p\u016bkuotas: <\/strong>Sveikos bandel\u0117s neturi b\u016bti tankios! \u0160ie bandel\u0117s nekompromituoja d\u0117l p\u016blingumo \ud83d\ude03<\/li>\n<li><strong>Be glitimo:<\/strong> Tai yra puik\u016bs bandel\u0117s, jei jautrumas glitimui. \u012esitikinkite, kad naudokite sertifikuotas GF avi\u017eas.<\/li>\n<\/ul>\n<\/div>\n<p>Sumai\u0161yti avi\u017eas, kad b\u016bt\u0173 galima gaminti avi\u017e\u0173 miltus, yra labai lengva! Ir puikus \u012fsilau\u017eimas, kai nesilaikote kr\u016bvos \u012fvairi\u0173 r\u016b\u0161i\u0173 milt\u0173. \u0160tai kaip:<\/p>\n<ol class=\"wp-block-list\">\n<li>Supilkite avi\u017eas \u012f greitaeig\u012f mai\u0161ytuv\u0105 ar maisto kombain\u0105.<\/li>\n<li>Sumai\u0161ykite iki vientisos.<\/li>\n<\/ol>\n<div class=\"block-oc-amt has-background has-quinary-background-color\">\n<div class=\"block-oc-amt__inner\">\n<figure class=\"wp-block-image block-oc-amt__image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" class=\"nopin\" alt=\"\u017ev\u0117ries mai\u0161ytuvas.\" data-pin-nopin=\"1\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-300x300.jpg 300w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-500x500.jpg 500w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-400x400.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-550x550.jpg 550w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-60x60.jpg 60w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-340x340.jpg 340w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-243x243.jpg 243w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-638x638.jpg 638w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-150x150.jpg 150w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-768x768.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-250x250.jpg 250w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-196x196.jpg 196w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-650x650.jpg 650w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-180x180.jpg 180w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-1x1.jpg 1w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast-96x96.jpg 96w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2018\/10\/beast.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" src=\"https:\/\/fitfoodiefinds.com\/banana-oatmeal-muffins-recipe\/?tp_image_id=210634\"\/><\/figure>\n<div class=\"block-oc-amt__content\" wp_automatic_readability=\"29.209359605911\">\n<p class=\"block-oc-amt__pretitle is-style-interface\">M\u016bs\u0173 m\u0117gstamiausias<\/p>\n<p class=\"block-oc-amt__title is-style-heading-alt\">\u017dv\u0117ries mai\u0161ytuvas<\/p>\n<div class=\"block-oc-amt__desc cwp-inner\" wp_automatic_readability=\"11.048780487805\">\n<p>\u201eBeast Blender\u201c yra m\u016bs\u0173 mie\u017eis, skirtas kokteiliams, la\u0161intuvams, sriuboms ir viskam, kas yra tarp j\u0173. Tai puikus dydis ir vidutini\u0161kai kainuoja. O, ir taip galinga!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/banana-oatmeal-muffins-recipe\/?tp_image_id=249752\" data-pin-title=\"Banana Oatmeal Muffins\" alt=\"Muffino d\u0117klas su dvylika muffino te\u0161los dali\u0173, kuri\u0173 kiekviena vir\u0161uje su banan\u0173 grie\u017ein\u0117liais ir avi\u017eomis, paruo\u0161tais kepimui.\" class=\"wp-image-249752\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-05.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-05-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-05-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-05-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-05-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-05-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group has-tan-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"19\">\n<h2 class=\"wp-block-heading\" id=\"h-delicious-topping-ideas\"><span class=\"ez-toc-section\" id=\"Skanios_virsaus_idejos\"><\/span><strong>Skanios vir\u0161aus id\u0117jos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0160iose nuotraukose u\u017epild\u0117me savo bandeles su plonu banano ir keliomis avi\u017e\u0173 gabaliuku prie\u0161 kepdami &#8211; kaip miela! <\/p>\n<p>Mes taip pat i\u0161band\u0117me \u0161ias bandeles su a <strong>Streuselio vir\u0161us<\/strong>ir OMG taip pat yra taip ni\u016brus. Tai lengva padaryti: <\/p>\n<ul class=\"wp-block-list\">\n<li>\u00bd puodelio avi\u017e\u0173 milt\u0173 <\/li>\n<li>1,5 \u0161auk\u0161to rudojo cukraus <\/li>\n<li>1,5 \u0161auk\u0161to kokos\u0173 aliejaus<\/li>\n<\/ul>\n<p><strong>Nor\u0117dami, kad streuselis u\u017epildyt\u0173:<\/strong> \u012e duben\u012f sud\u0117kite avi\u017e\u0173 miltus, rud\u0105j\u012f cukr\u0173 ir kokos\u0173 aliej\u0173 ir sumai\u0161ykite kartu pir\u0161tais ar \u0161akute. Jis tur\u0117t\u0173 tur\u0117ti \u0161lapio sm\u0117lio konsistencij\u0105. Prie\u0161 kepdami tolygiai pabarstykite per vis\u0173 bandeli\u0173 vir\u0161\u016bnes.<\/p>\n<\/div>\n<p>\u0160iuos avi\u017e\u0173 milt\u0173 bandeles galima laikyti kambario temperat\u016broje hermeti\u0161kame inde iki <strong>3 dienos<\/strong>. Jei norite, kad jie tarnaut\u0173 ilgiau, laikykite juos \u0161aldytuve iki <strong>savait\u0117<\/strong>. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/fitfoodiefinds.com\/banana-oatmeal-muffins-recipe\/?tp_image_id=249751\" data-pin-title=\"Banana Oatmeal Muffins\" alt=\"Banan\u0173 avi\u017e\u0173 bandel\u0117s ant au\u0161inimo lentynos, ant vir\u0161aus su banan\u0173 grie\u017ein\u0117liais ir avi\u017eomis.\" class=\"wp-image-249751\" srcset=\"https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-04.jpg 1200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-04-200x300.jpg 200w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-04-768x1152.jpg 768w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-04-1024x1536.jpg 1024w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-04-400x600.jpg 400w, https:\/\/fitfoodiefinds.com\/wp-content\/uploads\/2025\/01\/Banana-Oatmeal-Muffins-04-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div id=\"wprm-recipe-container-244471\" class=\"wprm-recipe-container\" data-recipe-id=\"244471\" data-servings=\"12\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"cwp-food-content\" wp_automatic_readability=\"29.900203148807\">\n\t  <!-- .wpforms-container --><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-244471-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"244471\" data-servings=\"12\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-none\"><span class=\"ez-toc-section\" id=\"Pasirenkamas_%E2%80%9EStreusel%E2%80%9C_virsus\"><\/span>Pasirenkamas \u201eStreusel\u201c vir\u0161us<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<\/div>\n<\/div>\n<p>\t<!-- (wprm-prevent-sleep switch_active=\"var(--wp--preset--color--primary)\") --><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-244471-instructions-container wprm-block-text-normal\" data-recipe=\"244471\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"9.5\">\n<li id=\"wprm-recipe-244471-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012ekaitinkite orkait\u0119 iki 350 \u2109 ir i\u0161tieskite bandeli\u0173 d\u0117kl\u0105 su \u012fd\u0117klais.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244471-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"3\">\n<p>\u012e duben\u012f \u012fpilkite milt\u0173, kepimo sodos, kepimo milteli\u0173 ir druskos ir kartu i\u0161plakite ingredientus. Atid\u0117ti.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244471-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"4\">\n<p>Dideliame dubenyje grietinkite rud\u0105j\u012f cukr\u0173 ir kokos\u0173 aliej\u0173 iki lengvos ir purios. Tada \u012fpilkite vanil\u0117s, ko\u0161\u0117s banano, kiau\u0161ini\u0173 ir jogurto. Sumai\u0161ykite \u017eemai, kol susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244471-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>L\u0117tai \u012fpilkite saus\u0173 ingredient\u0173 prie \u0161lapio ir sumai\u0161ykite, kol susimai\u0161ys.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244471-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"-1\">\n<p>\u012e kiekvien\u0105 bandel\u0119 gerai \u012fpilkite \u00bc puodelio te\u0161los.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244471-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>Kepkite 350 \u2109 15\u201318 minu\u010di\u0173 arba tol, kol dant\u0173 krap\u0161tukas pasirodys \u0161varus, kai \u012fdedamas \u012f muffino centr\u0105.<\/p>\n<\/li>\n<li id=\"wprm-recipe-244471-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\" wp_automatic_readability=\"0\">\n<p>I\u0161imkite i\u0161 orkait\u0117s ir leiskite 5 minutes atv\u0117sti, prie\u0161 perkeldami \u012f au\u0161inimo stot\u012f. Visi\u0161kai atv\u0117sinkite prie\u0161 laikydami hermeti\u0161kame inde.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Mes sumai\u0161\u0117me savo avi\u017eus \u0161iam receptui, ta\u010diau taip pat veiks parduotuv\u0117je nupirkti avi\u017e\u0173 miltai. Nor\u0117dami sumai\u0161yti senamadi\u0161kas (suvyniotas) avi\u017eas, sud\u0117kite avi\u017eas \u012f greitaeig\u012f mai\u0161ytuv\u0105 ar virtuv\u0117s kombain\u0105 ir mai\u0161ykite iki vientisos mas\u0117s.<\/li>\n<li><strong>Nor\u0117dami padaryti pasirenkam\u0105 \u201eStreusel\u201c vir\u0161\u0173:<\/strong><span style=\"font-weight: 400;\">  \u012e duben\u012f sud\u0117kite avi\u017e\u0173 miltus, rud\u0105j\u012f cukr\u0173 ir kokos\u0173 aliej\u0173 ir sumai\u0161ykite kartu pir\u0161tais ar \u0161akute. Jis tur\u0117t\u0173 tur\u0117ti \u0161lapio sm\u0117lio konsistencij\u0105. Prie\u0161 kepdami tolygiai pabarstykite per vis\u0173 bandeli\u0173 vir\u0161\u016bnes.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"11.5\">\n<div class=\"cwp-food-nutrition\" wp_automatic_readability=\"12\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Kalorijos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">198<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">Kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Angliavandeniai: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">30<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Baltymas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Riebumas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">7<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Pluo\u0161tas: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--quinary)\">Ar <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--quinary)\">Cukrus: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--wp--preset--color--quinary)\">13<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--wp--preset--color--quinary)\">g<\/span><\/span><\/p>\n<\/div>\n<p class=\"cwp-food-nutrition__disclaimer\">Informacija apie mityb\u0105 automati\u0161kai apskai\u010diuojama, tod\u0117l ji tur\u0117t\u0173 b\u016bti naudojama tik kaip apytiksliai.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" wp_automatic_readability=\"7\">\n<p class=\"has-tan-background-color has-background\"><em><strong>Fotografija: <\/strong>\u0160iame \u012fra\u0161e darytos nuotraukos yra Erin i\u0161 medin\u0117s keptuv\u0117s.<\/em><\/p>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitfoodiefinds.com\/banana-oatmeal-muffins-recipe\/?adt_ei=%7B%7B%20subscriber.email_address%20%7D%7D\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160ie Banan\u0173 avi\u017eini\u0173 dribsni\u0173 bandel\u0117s yra gaminami i\u0161 viso maisto ingredient\u0173, toki\u0173 kaip avi\u017e\u0173 miltai (taip lengva pasigaminti savo), bananus ir graiki\u0161k\u0105 jogurt\u0105, \u0161ie bandel\u0117s yra ne tik dr\u0117gnos ir skanios, bet ir daug maistini\u0173 med\u017eiag\u0173! Bananai ir avi\u017eos visada buvo vienas i\u0161 mano m\u0117gstamiausi\u0173 derini\u0173! \u0160ie banan\u0173 avi\u017eini\u0173 dribsni\u0173 blynai yra vienas i\u0161 mano [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":998,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[2072,255,1808,2073,137,2074,136],"class_list":["post-997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveika-mityba","tag-aviziniu","tag-bananu","tag-bandeles","tag-dribsniu","tag-maisto","tag-produktai","tag-tinkami"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/comments?post=997"}],"version-history":[{"count":0,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/posts\/997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media\/998"}],"wp:attachment":[{"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/media?parent=997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/categories?post=997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stipruskunas.lt\/index.php\/wp-json\/wp\/v2\/tags?post=997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}